Don't count the days, make the days count.
Monday, June 8, 2015
getting my stats on my fit bit with Deb
My Monday morning began on this day at 5:00 a.m. by getting up to stretch. After doing so I then strapped on the ankel to work my legs. I then preceded to work my upper body. At 5:40 I then shaved and took my shower. At 6:05 I had gone to the kitchen to eat my breakfast. After doing so, I had returned to my bedroom to brush my teeth and wipe down my bathroom. United soon arrived to bring me to WestSide. Upon my arrival At 9:00 a.m. I had met Deb in the gym for p.t. I first walked ten minutes on the tredmill. Deb then had me standing on the erix pad in the parallel bars. While doing so we played cribbage. At 9:40 I then did ten minutes on the nu step to end the session. At 10:00 Carina came out to get us for poetry group. Today we shared our hayku poems. we then started talking about limericks. We have to write two for next week. At 11:00 I had made my way to the kitchen for baking basica. Today Casey and Nichole had us Making peanutbutter brownie pizza. MM good. At 12:30 I then ate lunch. At 1:00 I then met with Deb again. This hour we deleted email, and look up stats on fit bit. I then took a shower at 2:00 thus getting ready for social group. what a day indeed.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment