A needed break after a daily workout

 My Thursday morning began at 10:20 a.m. by making my bed. After doing so, I then ate my fruit while drinking a cup of tea. At 10:40 I had a scrambled egg sandwich. Once I had finished eating, at 11:00 I had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air, at 11:13 I then began to do my constant therapy. AT 11:30 I then did my back stretches. At 11:45 I then did my thera band exercises for my legs and arms. At 11:54 I had used my hand grips. At 12:00 I then watched the news at noon. At 12:35 I then did a word search puzzle. At 2:54 I had shaved before strapping on my ankle weights, so as to do my leg workout. At 1:10 I then use my five pound weights to work my upper body. At 1:15 I then did my back stretches again. At 1:25 I then did the stretches that I have been doing since have my stroke. At 1:30 I then finished my workout. I then sat down to drink some lemon aid mixed with tonic water to give it a fizz while eating some gold fish. At 2:45 I then took a shower, so as to get comfortable for the evening. At 3:05 I had filled my empty pill containers before pulling up my blog and typing of my day. 

Practicing safety while in the kitchen during O.T.

 My Wednesday morning began at 8:50 a.m. by eating my fruit while drinking a hot cup of apple cider. At 9:09 I then had two apple muffins with jams. At 9:18 I then brushed my teeth and shaved. Once I had made my bed, I then took a shower, so as to get ready for my day ahead. Once I had put in my eye and nose drops, I then took in two puffs of air with my inhaler. At 9:33 I then did my back stretches. At 10:15 I began to do my constant therapy. At 10:30 United Wheelchair had arrived to take me to neuro Restorative. Upon my arrival at 12:15, I sat int the lobby for fifteen minutes before going into Carinas office for speech therapy. Once she had electroids connected to my voice box she began to eat and practice swallowing as I ate my lunch. She slowly raised the e-stem as I ate. I had Carina take a picture, which I will show. At 1:15 I then went to the gym for my P.T. Session with Dan. After walking 420 feet I then went on the Nu Step for fifteen minutes going .69 miles. After doing sos, I then went into the parallel bars to do some leg exercises. After doing squats, I then crossed my arms looking up, down, left, right. Dan then put a block in the parallel bars, so that I could step up and down. I then waled for distance again. At 2:00 during my O.T. Session with Lori, I practiced pouring liquids in dark and clear glass to work on my vision. I then had Lori open cupboard, so that I could practice scanning and using stratigies like using my hand in my front of my face for safty. At 3:00 I then went home. Upon my arrival I called Neuro Restorative. My noise reducing head set fell out my bag. Once I had taken a shower, I then ate dinner, then blogged of my day.   

Working on my memory during reading group

 My Tuesday morning began at 6:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:15 I then had hash, with an egg, and half of english muffin. Once I had finished eating, at 6:55 I had shaved and brushed my teeth before taking a shower, so as to get ready for my day ahead. Once I had put ing my eye and nose drops, I then took in two puffs of air with inhaler. At 7:20 I then did my back stretches before doing my constant therapy. At 8:00 I then did my typing test. I soon was on my way to Nero Restorative. Upon my arrival at 9:30 I waited fifteen minutes before going to the sewing room for reading group with Keileigh. I am still the only client in the group, but Keileigh told that another client will be joining next week. It is not that I could not read, I am working on my memory as to what I have read. At 10:30 I then went to the gym for my P.T. Session with Dan After a couple of laps in the hall way, with my walker, I then went back into the gym to ride the Nu Step on level two for twenty minutes. I then went into the parallel bars. After doing leg exercises with leg weights on my left leg because I had my a.g.o. On my right leg. I then joined B.I.E. Group with Faith. At 12:00 I then speech with Carina. Once she had the e-stem connected  to my throat, Ibegan to eat my lunch as she turned the machine on. As it began to zap my throat I kept swallow ing. Food would get lodge in my mouth and I had to clear it swallowing two to three or more times to get it down my throat. At 12:30 I then went home. I arrived home at 2:30. After taking a shower, I then pulled up my blog and typing of my day. 

Writing a poem about Groundhog Day

 My Monday morning began at 6:30 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of oatmeal with a slice of toast. At 7:00 I then brushed my teeth and shaved before shaving and taking a shower. Once I had put my eye and nose drops in, I then took in two puffs of air with my inhaler. At 7:25 I then did my back stretches before doing my constant therapy. At 8:11 I then took the sheets off of my bed and quickly made it with my mothers helps. At 8:30 I grabbed my things and left on United Wheelchair to go to Neuro restorative. Upon my arrival at 10:20, I went downstairs to the conference room for writing group with Keileigh. Today I wrote a poem on Groundhog Day. How appropriate. At 11:15 I then went to Angela's office for my O.T. Session. We looked up follows on my blog. We then spoke about putting pictures in my blog. We then spoke about getting a cel phone for safety reasons. Angela said that Sam will work with Lori and I at Neuro Restorative. We then spoke about Utube shorts. Down load Utube. Talk about meeting. At 12:00 I then went to the dining area to eat lunch. At 1:00 I then went to the craft room for painting group. Today I had finished painting and stared another one. At 2:00 during my recreational therapy session with faith we continued to draw pictures to put in my book. At 3:0 I then went to the lobby to meet the United Driver who would be taking me home. I arrived home at 4:15. Once Inside, I had eaten dinner. After doing so, I had taken a shower, so as to get comfortable for the evening, After doing so, I had pulled up my blog so as to type of my day. 

Getting faster at my tying

 My Sunday morning began at 11:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 11:13 I then had some french toast along with some banana. At 11:42 I then brushed my teeth before putting in my eye and nose drops. After doing so, I then took in two puffs of air with my inhaler. At 11:53 I then made my bed. At 12:00 I began to do my back stretches. At 12:20 I then shaved, After doing so, my mother and sister arrived home from church. Once my mother gave me communion, I said good-bye to my sister. At 12:30 I began to do my constant therapy. I then began to do my typing exercises. My number of words is getting faster and more words. At 1:15 I then filled my empty pill containers. At 1:40 I began to do my thera band exercises to strengthen my arms and legs. At 1:45 I then ended my work out with by doing some more back stretches. After using my hand grips, I then took a shower, so so as to get comfortable for the evening. At 2:42 I then had eaten my salad. After doing so, I had a bowl of hamburger soup along with homemade bread. At 3:30 I then pulled up my blog and typed of my day. 

A visit with my sister

 My Saturday morning began at 10:20 a.m. by eating my fruit while drinking a hot cup of apple cider. After doing so, at 10:45, I then had scrambled egg with cheese sandwich, along with some vege sticks, along with a piece of banana. Once I had finished eating, I then at 11:00 brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:15 I then made my bed. At 11:30 I began to do my constant therapy. At 11:45 I then shaved before doing my back stretches. At 12:23 I then strapped on my ankle weights and began to do my leg exercises. After using my hand grips, I began to do my thera band exercises working my legs and arms. AT 1:10  I had typed yesterday's blog entry, due to the fact that we had lost internet at the time I was typing my entry. At 1:25 I then began to do my typing test to practice my typing skills. I know my key board, I am just practicing my speed and accuracy. At 2:34 I then took a shower, so as to get comfortable for the evening. I then did a word search while talking to mother and sister in the formal living room. At 3:30 I then ate hamburger soup with home made homemade bread. At 3:55 I then pulled up my blog and typed of my day. 

Internet out

 My Friday morning began at 11:00 a.m. bye eating my fruit while drinking a hot cup of cocoa. At 11:05 I then had a bowl cf cereal with banana, along with an English muffin with jams. After doing so, I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then made my bed. At 11:47 I had shaved before watching the news at noon. At 12:30 I began to do the stretches that I have been doing since I had my stroke. After doing my back stretches, I then did my thera band exercises. After using my hand grips, At 2:00 I then ended my workout with another round of back stretches. At 3:15 I then ate dinner After doing my typing test, I then took a shower before blogging of my day.