Making a video during my P.T. Session with Dan

 My Wednesday morning at 9:10 a.m. by eating my fruit while drinking drinking hot cocoa. After doing so I then had an omelet with a slice of toast anlong with some banana. Once I had finished eating, I then made my bed. At 9:53 I then brushed my teeth and shaved. After taking a shower, and was dressed for the day, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, I began to do my back and the stretches that I have been doing since I had my stroke. At 10:45 I then began to do my constant therapy. After doing my typing lessons, i soon was on my way to Nero Restorative. Upon my arrival at at 12:45, I had gone strait to the gym for my P.T. Session with Dan at 1:00. I began the session by riding the Nu Step for fifteen minutes Dan then made a video for me on my tablet, on how to correctly strap on my new A.F.O. Dan then had me doing some leg and balance exercises in the parallel bars. At 2:00 United Wheelchair then brought me home. I arrived home at 3:40 after dropping another clients off in Auburn. Once in my bedroom, I had taken a shower, so as to get comfortable for the evening before eating my salad then dinner. At 4:40 I then pulled up my blog and typed of my day. 

Working on my book

 My Tuesday morning began at 10:20 a.m. by making my bed. At 10:38 I then began to do my back stretches. At 10:50 I then strapped on my ankle weights, then began to do my leg exercises. At 11:00 I then worked on my book At 11:50 my father gave me a haircut. At 1:05 I began to do my constant therapy and typing exercises. At 1:35 I then took my shower, so as to get comfortable for the rest of the day At 2:30 I then had rigatoni with spaghetti sauce with a slice of garlic bread. At 3:10 I then brush my teeth before puling up my blog and typing of my day. 

Signing up for new therapy's for the winter months

 My Monday morning began at 6:30 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, I then a bowl of oatmeal with a toasted english muffin. At 6:52 I then brushed my teeth and shave. After taking a shower and was dressed for the day, I then made my bed. After doing my back stretches, I had put in my eye and nose drops. After taking in two puffs of air with my inhaler, at 8:30 United Wheelchair had arrived to take my to Nero Restorative. Upon my arrival at 9:30, I sat in the lobby for a half hour waiting for my first therapy. At 10:00 I joined photogray group with Toabie and we went over new groups being offered during the winter season. After doing so I then joined Bridget in music trivia. As she played songs, we tried to guess them. At 12:00 I then went to the dining area to eat my lunch. At 1:00 I then joined writing group with Tobie. Today I had written a poem about the game chess. At 2:00 during my recreational therapy with Faith, We began to start going over my third book. "Taking a walk through Brain Injury." Today we read and revised seven chapters. We then wrote down p.d.f. Document on my second book. At 3:00 I then went home. I arrived home at 4:30. At eating my salad and sinner, I then took a shower, so as to get comfortable for the evening. At 5:07 I then pulled up my blog and typed of my day. 

Pot Roast "YUMMMY!"

 My Sunday morning began at 6:20 a.m. bey eating my fruit while drinking a cup of hot cocoa. At 6:30 I then while Sunday Mass. At 6:40 I then ate scambled eggs, an english muffin and some salsa for breakfast. At 7:30 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler. At 7:38 I then went back to sleep. I slept until 11:15. Mince I was dressed for the day, I then made my bed. At 11:30 I then did my typing exercises. At 11:38 I then did my constant therapy. After doing my stretches that I have been doing since I had my stroke, my mother soon arrived home from church. After giving me communion, at 12:13 I had strapped on my ankle weights and began to do my leg exercises. At 12:47 I had grabbed my dumbbells then work my upper body. At 1:00 I then had a cold drink with some shrimp and cocktail sauce. At 1:10 I then brushed my teeth and shaved before filling my empty pill containers. At 3:03 I then ate my salad before eating pot roast for dinner. Once I had finished eating, I then pulled up my blog and typed of my day. 

Writing a poem

 My Saturday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot apple cider. At 6:15 I then had a bowl of hot cereal with an english muffin. At 6:30 I then brushed my teeth before puttiing in my eye and nose drops. After taking in two puffs of air with inhaler, I then went back to bed at 6:10. I slept until 10:50 before waking. After taking the sheets off of my bed, at 11:00 I began to do my back stretches. At 11:20 I then made my bed with clean sheets. At 11:30 I then strapped on my ankle weights and began to do my leg exercises. At 11:40 I then grabbed my dumbbells and began to do my arm exercises. At 11:43 I then squeezed my hand grips five times for thirty seconds each. At 12:07 I then shaved before filling my empty pill container. At 1:00 I then did my typing exercises. At 1:10 I began to do my constant therapy. At 2:00 I then ate my salad. At 2:10 I then had some spaghetti. At 2:40 I then took a shower, so as to get comfortable for the evening. At 3:00 I then did some writing before pulling up my blog and typing of my day. 

"Happy Birthday Dad!"

 My Thursday morning began at 9:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 9:47 I then had a dropped egg on toast with a banana on the side. Once I had finished eating, at 10:00 I then made my bed before doing my back stretches. I then shaved before taking my shower, so as to get ready for the day ahead. Once I was dressed and ready to go, out the door I went. Upon my arrival to Nero Restorative at 12:40, I waited 20:00 minuted in the client lounge before going to Faiths office for my recreational therapy session. Today we made a post of instagram, We then worded on my constant therapy, and typing exercises. At 2:00 during my O.T. Session with Angela we spoke about personal things that I rather not share. While there I saw Deb a friend that I met at Nero Restorative a while ago who is back to receive some therapy. At 3:00 I then went home. I arrived home. After taking a shower and getting comfortable for the evening, I then sang "HAPPY BIRTHDAY!" To my father with my mother. We then ate dinner after he opened his cards. After eating my salad I then ate dinner. At 5:40 I had pulled up my blog and typed of my day. 

I received my knew A.F.O.

 My Wednesday morning began at 6:30 a.m. by eating my fruit while drinking a cup of hot apple cider. At 6:35 I then had a bowl of cereal with banana along with an englsih muffin. Once I had finished eating, at 7:00 I then took a shower and shaved so as to get ready for the day ahead. Once I was dressed for the day I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, I then did my typing and constant therapy exercises. At 8:30 I then left the house with my father At 9:45 we arrived at Hanger orthotics to pick up my new A.F.O. With its new relaxed features. The person that I was working with at Hanger told me to switch back and forth so as to break in the new so as to prevent sores to occure. The person at Hanger told me to get new shoe laces. At 11:00 we had left Hanger. I was told to keep and ey on it because I have a grace period wheater I like it or not. We then went to Freight Harbor. At 12:00 my father and I stopped to get a bite to eat. At 1:00 my father brought me to Nero Restorative for my P.T. Today Caron switched her time with. Dan so that she could work with me on my new A.F.O. She had me do some walking ride the new step and do leg exercises in the parallel bars. At 2:00 my father and I went home.At 3:15 we arrived home. I just sat in the car and took a nap waiting to go to the chiropractor. AT 4:20 we left the house to go to the chiropractors. We arrived at 4:45. After our adjustment. We then went home. We arrived home at 6:00. After taking a shower I then ate dinner. At 5:30 I then pulled up my blog and typed of my day.