My Monday morning began at 6:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At After doing so, I then had a bowl of oatmeal with banana along with half of an english muffin. Once I had finished eating, I then at 6:55 brushed my teeth and shaved before taking a shower. Once I was dressed and ready for the day, I then put in my eye and nose drops, I had taken two puffs of air with my inhaler. After doing my back stretches, at 7:40 I then began to do my typing exercises. After doing so, I then did my constant therapy. At 8:30 Calvin from United Wheelchair arrived to take me to Neuro Restorative. At 9:30 I then had arrived at Neuro Restorative. Once inside I went to the client lounge. At 10:00 I then went to the conference room for cognitive skills with Abbie. We all work on our on projects some do word search, saduko, and I work on a cross word puzzle. At 11:00 Angela is on vacation, so instead of O.T. I had joined a meditation group with Mindy. During the group we did some stretching a breathing exercises. At 12:00 I then went to the client lounge during my half hour break to work on my third book. At 12:00 I had gone to Carina's office for speech. During my speech Carina first connected to the e-stem, she then turned it on, I then began to eat. As I was eating she turned the voltage up slowly. At 1:00 during writing group Mindy had us writing a short story on a picture that she gave us picture of four men sitting around a camp fire. We then had to write a short story about the best holiday in your opinion. At during my recreational therapy session with Faith, we finished the cover of my book. At 3:00 I then went to the lobby to meet Calvin so as to go home. Upon my arrival at 4:27 I had taken a shower so as to get comfortable for the evening. After eating my salad, I then ate my dinner. Once I had finished eaging, at 5:15 I then pulled up my blog and typed of my day.
Riding the Brain Train Toward Recovery
Monday, June 22, 2026
Sunday, June 21, 2026
Happy Fathers Day
My Sunday morning began at 6:00 a.m. by drinking a cup of hot cocoa while eating my fruit. At 6:15 I then an omelet with half of an english muffin, along with some banana. Once I had finished eating, at 7:30 I then watched church. At 8:00 I then brushed my teeth before putting my eye and nose drops. Once I had taken in two puffs of air with my inhaler, I then went back to bed and slept until 10:00. Once I was dressed and ready for the day, I then made my bed. At 10:15 I then did my typing lessens. At 11:00 I had left for camp with my father. We arrived at 11:25. Once we had checked things out, we then left for home. We arrived home at 12:10. I then went strait to my bedroom to get comfortable. After doing so, I then had quarter of an Italian sandwich. Once I had finished eating, at 12:35 I then began to do my back stretches. At 1:00 I then used my hand grips squeezing them five times for thirty seconds each. At 1:05 I had strapped on my ankle weights and began to do my leg exercises. At 1:15 I then grabbed my dumbbells and began to do my upper body workout. At 1:30 I then my sister fixed my e-mail. At 2:15 we then gathered together to celebrate Fathers. Day. At 2:30 I then filled my empty pill containers. At 3:00 I then visited with my family. At 3:30. We then sat down to eat. At 4:15 I then shaved and took a shower, so as to get comfortable for the evening. At 4:40 I then pulled up my blog to type of my day.
Saturday, June 20, 2026
Ding my typing exercises
My Saturday morning began at 10:00 a.m. buy by eating my fruit while drinking a hot cup of apple cider. At 10:25 I then had some salmon, a scrambled egg, and a toast along with a slice of banana for breakfast. Once I had finished eating, I then at 10:50 brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 10:50 shaved. At 11:00 I began to do my typing lessons. At 11:15 I then did my constant therapy. At 11:40 I then did my back stretches. At 11:50 I began to do my the stretches that learned to do after having my stroke. At 11:58 I had used my hand grips squeezing them five times fro thirty seconds. At 12:02 I then worked my upper boday before strapping on my ankle weights and doing my leg exercises. After ending my workout I then did a little work on my third book. At 1:30 I then lied down to rest and slept until 3:30. At 4:00 I then ate my salad before eating a quarter of a tuna Italian. Once I had finished eating, I then took a shower, so as to get comfortable for the evening. At 5:00 I then pulled up my blog and typed of my day.
Friday, June 19, 2026
Getting a hair cup
My Friday morning began at 10:00 a.m. by eating my fruit while drinking a hot cup of apple cider. At 10:10 I then had a slice of french toast. At 10:48 I then brushed my teeth before putting in my eye and nose drops. You're probably wondering why I use them. Since my stroke, it some what damage along with my swallowing, all attached my ears some how, I am not a doctor, so it is hard for me to explain but it flushes my ears out so they are not plugged. The name of the nose drops is simply saline. At 10:57 I then made my bed. At 11:00 I began to do my typing exercises. At 11:15 I then did my constant therapy. I then preceded to do my back stretches. At 12:00 I then did the stretches that I have been doing since having my stroke. At 12:10 I then grabbed my dumbbell's so as to do my weight exercises. At 12:23 I had strapped on my ankle weights and began to do my leg exercises. At 1:00 I then shaved. My father then gave me a haircut. At 1:47 I had filled my empty pill containers. At 2:28 I had eaten my salad At 3:15 I then ate my dinner. At 3:50 I then took my shower, so as to get comfortable for the evening. At 4:11 I then pulled up my blog and typed of my day.
Thursday, June 18, 2026
Calling the pharmacy
My Thursday morning began at 10:30 a..m. By eating my fruit while drinking a cup of tea. At 10:50 I then had peanut butter and honey on an english. Once I had fished eating, at 11:00 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:20 I then made my bed. At 11:26 I began to do my constant therapy. At 1:50 I then did some typing exercises. I then watched the news at noon. while doing some of my typing exercises. After using my hand grips, gripping them five times for thirty second's. I wrapped my workout up my doing another set of back set of back stretches. After filling my empty pill containers. I then called the pharmacy to order a script. At 1:45 then lied down to rest and slept until 3:00. After taking a shower so as to get comfortable for the evening, I then ate my salad. At 3:43 I then had a bowl of soup before pulling up my blog and typing of my day.
Wednesday, June 17, 2026
Going to Hannaford during my O.T. Session with Lauie
My Wednesday morning began at 5:30 a.m. by taking my medication before going back to sleep. I slept until 7:30 before waking, so as to eat my fruit while drinking a cup of hot apple cider. At 7:40 I had eaten a bowl of cereal with banana along with half of an english muffin. At 8:00 I then brushed my teeth before and shaved before taking a shower. Once I was dressed and ready for the day, I had put in my eye and nose drops, I then took in two puffs of air with my inhaler. After doing so, I then made my bed before doing my back stretches. After doing so, I then did my constant therapy before doing my typing lessons. At 9:30 Calvin had arrived from United Wheelchair to take me to Neuro Restorative. Upon my arrival at 10:45 I had gone to the client lounge for fifteen minutes before going to Lauries office at 11:00 for my O.T. Session. Today she and I went to went to Hanford to get a list of my medication. At 12:00 we arrived back at Neuro Restorative. I then went to the client lounge to work on my typing lessons. At 12:30 I went to Carina's office for my speech session. Once Carina had me connected to the e-stem I began to eat. As I was eating she slowly turned up the intensity. Once I had finished eating, at 1:00 I then went to the gym for my P.T. Session with Dan. We began the session with a walk in the hallway with my walker around th inside of the building. We then went back into the gym, so that I could ride the Nu Sep. After doing so, I then went into the parallel bars to do some leg exercises. At 2:00 I then went to the lobby to meet Calvin so as to go home. I arrived home at 3:15. After eating my salad, I then ate dinner. At 3:45 I then pulled up my blog and type of my day before going to an appointment at the chiropractor.
Tuesday, June 16, 2026
Calling Hannaford to provide an updated med list during my O.T. Session with Laurie
My Tuesday morning began at 5:30 a.m, by eating my fruit while drinking a cup of hto cocoa. After doing so, I then had a bowl of oatmeal with banana along with half of an english muffin. At 6:45 I then brushed my teeth and shaved before making my bed. At 6:04 I then took a shower, so as to get ready for the day ahead. Once I was dressed, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 6:30 I then did my typing exercise. After doing so, I then did my constant therapy. At 7:30 Calvin from United Wheelchair arrived to take me to Neuro Restorative. Upon arrival at 8:30 I went to the client lounge to do some typing exercises. At 9:00 I then went to the sewing room for I.T. Support group with Faith. Today Faith tried to help me get into my chart. At 10:00 I had gone to the next room over to the gym for my P.T. Session with Dan. After going for a walking three laps around the inside of the building, we then went back into the gym, so that I could ride the Nu Step. After riding for fifteen minutes on level two, I then went into the parallel bars to do some leg exercises. At. 11:00 I had and hour long break because my therapist was on vacation. St I had gone back to the client lounge to do some more typing exercises and work on my third book. At 12:00 I then went to Lauries office for my O.T. Session. Today we called Hannaford pharmacy to see if I could get a updated medication list. They said yes. During my O.T. Session with Laurie we will go to Hannaford pharmacy in Lewiston to pick it up. At 2:30 I then meet Calvin in the lobby, so that he could take my home. I arrived home at 2:30. Once inside my bedroom I lied down to rest at 2:30 and slept until 3:45. After taking a shower and getting comfortable for the evening, I then ate my salad. At 4:12 I then ate my dinner. After 4:40 I then brushed my teeth before pulling up my blog and typing of my day.