Don't count the days, make the days count.

Tuesday, March 24, 2026

Having a fire drill

 My Tuesday morning began at 5:45 a.m. by drinking a cup of hot cocoa whiled eating my fruit. At 6:00 I then had a bowl of oatmeal with a slice of toast. Once I had finished eating, at 6:10 I then brushed my teeth and shaved. At 6:30 I then made my bed. Before taking a shower. Once I was dressed and ready for the day, I then put in my eye and nose drops. At 6:50 I then began to do my back stretches. At 7:00 I then did my constant therapy. At 7:30 I then did my typing exercises. At 8:15 United Wheelchair arrived to take me to Neuro Restorative. Upon my arrival at 9:30, I had gone to the sewing room fore reading with Faith and three other clients. We took turns reading and discussing three short stories. At 10:30 I then went into the gym for my P.T. Session with Dan. I had told him what has been going on with my right leg, the throbbing and tingling feeling and the rash on the right sight side that started all, he then discussed it with Caron the P.T. To make a discussed what to do. They decide to hold off on P.T. Until I have the x-rays done and I see the specialist at Main Medical Center. Dan then called my my mother to get more information. At 11:20 I then went downstairs to the conference room for Brain Injury Education Group with Faith and Alicia. Alicia had told me before the group started before the group, so that I could go outside ahead of time do to my seizure  risk with loud noises that could trigger one. Once we were back inside we spoke about the brain and its lobes. At 12:00 during my O.T. Session with Laurie, we continued to work on the steps to get on the typing lessons. At 12:30 I wen to Carinas office for my speech sessioin. Once she had me hooked up to the e stem on my throat, she began to boot up the machine. I then began to eat. As I was eating she raised the level in which I am able to tolerate more and more each weak. At 1:00 I then met my United Driver and they took me home. I arrived home at 3:40 and took a short nap. At 3:40 I woke and took a shower. Once I was comfortable, I had eaten my salad before eating my dinner. At 4:48 I then blogged of my day. 

Monday, March 23, 2026

Spring is in the air

 My Monday morning began at 1:55 a.m. by taking a Tylenol for the pain that I was having in the leg that I  wear my A.F.O. I then slept until 6:30 a.m. by drinking a cup of hot cocoa while eating my fruit. At 6:36 I then had a bowl of cereal with banana along with a slice of toast with jam. At 6:52 I then shaved and shaved before taking a shower. After I was dressed, I then put in my eye and nose drops. At 7:50 I began to do my constant therapy. At 8:06 I began to do my typing practice. At 8:30 I then took the sheets off of my bed before making it with clean sheets. At 9:00 United Wheelchair arrived. Upon my arrival at Neuro Restorative, at 10:10 I sat in the lobby for twenty minutes before going to the conference room fro writing group with Carina. Today I wrote another poem titled, "Spring is in the air." At 11:15 I then went to Angelas office for my O.T. Session. Today I answered the question in my journal about, How would I give advice to a new client at Nero Restorative. At 2:10 during my Recreational Therapy session with Faith, we continued to draw pictures for my book. I had finished my picture today and finally started another. At 3:00 I then went home. I arrived home at 4:30. Once I had taken a shower and was comfortable for the evening, I then had a bowl of hamburger soup with a grilled cheese. Once I had finished eating I then pulled up my blog and typed of my day. 

Sunday, March 22, 2026

Doing my swallowing exercises

 My Sunday morning began at 10:30 a.m. by eating some fruit while drinking a cup of tea. At 10:46 I then had peanut-butter and honey on two slices of toast. Once I had finished eating, At 11:15 I then shaved before starting in with my constant therapy. At 11:50 I began to do my back stretches. At 12:00 I then did my stretches that I have been doing since having my stroke. At 12:10 I began to do my thera band exercises, so as to strengthen my arms and legs. At 12:16 I then used my hand grips sweeping them for thirty seconds for three times. At 12:35 I then did my typing exercises. At 12:47 I strapped on my ankle weights and began to do my leg exercises. At 12:57 I then took a brake while drinking a cold beverage. While doing so, I did a word search puzzle. I then did my swallowing exercises. At 1:15 I then grabbed my five pound dumbbells, so as to begin doing my upper body workout. At 1:35 I then filled my empty pill containers for the week. At 1:50 I then called the pharmacy to have script filled. I then continued to a word search. At 2:25 I had eaten my salad. After taking a shower, I then ate my dinner. At 3:47 I had pulled up my blog and typed of my day.  

Saturday, March 21, 2026

Sitting in the formal living room talking with my mother

 My Saturday morning began at 3:30 a.m. by taking two Tylenol. I was having pain in my right leg from my ankle up my knee. I then went back to sleep until 6:00. After taking my seizure medication, I then went back to sleep until 10:00. After eating my fruit while drinking a cup of hot apple cider, I then had an egg mixed in with some chicken stuffing casserole. Once I had finished eating, at 11:00 I then brushed my teeth before putting in my eye and nose drops. After taking two puffs of air with my inhaler, I then shaved. At 11:00 I began to do my constant therapy until 11:45. I then began to do my typing test. At 12:10 I then did my back stretches. After doing the stretches that I had learned after my stroke, I then at 12:28began to do my thera band exercises. At 12:35 I had used my hand grips, squeezing them for thirty second in each hand for three times. At 12:40 I then straps on my ankle weights and began to do my leg exercises. At 12:50 my father gave me a hair cut. At 1:20 I then sat in the formal living room to talk with my mother. AT 1:40 I then returned to my bedroom to work my upper using my dumbbells. At 1:48 I then ended my workout by doing another set of back stretched. At 1:56 I had filled my empty pill container. At 2:30 I then began to do a word search. At 2:55 I then took a shower to get comfortable for the evening. After doing so, I then pulled up my blog and typed of my day. 

Friday, March 20, 2026

Checking my e-mail for next weeks schedule

 My Friday morning began at 10:20 a.m. by eating my fruit while drinking a cup of hot cider. At 10:38 I then had two french toast with some banana. Once I had finished eating, I then at 11:00 had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:15 I began to do my constant therapy. At 11:44 I then began to do my back stretches. At 11:55 I then started to do my stretches that I have been doing since have my stroke. At 12:00 noon I then watched the news. At 12:30 I then shaved before doing my thera band exercises. At 12:50 I had used my hand grips, gripping them for thirty seconds three times. At 12:55 I then strapped on my ankle weights and began to do my leg exercises. At 1:00 i then grabbed my five pound dumbbells to do my upper body workout. At 1:10 I then ended my workout by doing another set of back stretches. At 1:22 I began to do my typing exercises. At 1:35 I then worked on my book. At 2:00 I then checked my e-mail to copy my next weak's therapy schedule at Neurorestorative. At 2:25 I then had eaten my salad. At 3:21 I then ate my dinner. At 4:00 I then took a shower so as to get comfortable for the evening. At 4:22 I then blogged of my day. 

Thursday, March 19, 2026

A visit with my primary care doctor

 My Thursday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of oatmeal with bananas with a slice of cinnamon toast. Once I had finished eating, at 6:20 I then made my bed. At 6:21 I had brushed my teeth and shaved. At 6:30 I then did my back stretches. After taking a shower and was dressed for the day ahead at 6:45 I then put in my eye and nose drops. After taking int two puffs of air with my inhaler,  I soon left the house with my father to go see my primary care doctor, Dr. Munch to have the area where I wear my A.F.O. Checked. We arrived at the doctor's office at 8:15 for my 8:30 appointment. Once I had meet with the nurse, I then meet with Dr. Munch. Once she had checked the area in which I wear my A.FO. She then made her recommendations, so as what I should do next. I soon left the doctor's office. Upon my arrival home at 10:20, I then put on something more comfortable on. After doing so, I began to do my constant therapy. At 11:00 I then began to do my typing exercises. At 12:00 I then watched the news at noon. At 12:30 I then lied down to rest and slept until 3:22. After taking a showers, an was comfortable fro the evening, at 3:47 I then had a salad before eating my dinner. At 4:15 I then pulled up my blog and typed of my day. 

Wednesday, March 18, 2026

Meeting with Sam

 My Wednesday morning began at 9:00 a.m. by drinking a cup of hot coco whiles eating some fruit. After eating a bowl of cereal with banana along with an english muffin, I then At 9:30 I had brushed my teeth and shaved. After taking a shower and getting dressed for the day, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, I then did my back stretches. At 10:30 I then began to do my constant therapy. At 11:45 United Wheelchair had arrived to take my to Neuro Restorative. Upon my arrival at 12:15, I sat in the lobby for fifteen minutes before going to Carinas office for speech therapy. Once she had me connected to the e-stem, she then turned it on as I began to eat. As I was eating she slowing turned the amps up, and I am able to tolerate higher level each and every session. At 1:00 I then went to the gym for my P.T. Session wit Dan. We began our session by walking three laps around the hallway. We then went back into the gym and I then rode the Nu Step for fifteen minutes. I then went into the parallel bars to do some leg exercises. At 2:00 during my O.T. Session with Laurie we met with Sam from the division of the blind. Today we discussed filling pill containers, so as not to drop pills on the floor. Sam brought in trays to put my pills in to try. At 3:00 I then left to go home. Upon my arrival home at 4:30 I went strait to the chiropractors to get my back adjusted. After doing so, I arrived home at 5:45. After taking a shower and getting comfortable for the evening, I then ate dinner. At 6:30 I then pulled up my blog and typed of my day.