My Friday morning began at 10:40 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, at 11:00 I then had a grilled Turkey, cheeses, and tomato sandwich some banana on the side. Once I had finished eating, at 11:20 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then shaved before making my bed. At 11:56 I then I then did my back stretches. Before watching the news at noon. At 12:15 while I was watching the news I continued to do my stretching that I have been doing since I had my stroke. At 1:10 I then looked on instagram and answered a friends message. At 1:20 I then filled my empty pill containers. At 1:50 I then watched a movie on free form called, "The dog who saved Halloween." At 3:05 I then took a shower, so as to get comfortable for the evening. I then ate dinner. After brushing my teeth, I then pulled up my blog and typed of my day.
Riding the Brain Train Toward Recovery
Friday, October 16, 2026
Thursday, October 15, 2026
Setting a time to meet with Amy next week at the Lewistion Public Library
My Thursday morning began at 9:30 a.m. by eating my fruit while drinking a cup of hot coco. At 9:40 I then had scrambled eggs with some toast along with some banana. At 9:34 I then brushed my teeth and shaved At 10:06 I then made my bed before doing my back stretches. At 10:20 I then took a shower and dressed for the day. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. At 10:40 I then did my constant therapy and typing exercises. At 11:30 United Wheelchair had arrived to take me to Nero Restorative. Upon my arrival at 1:00, I went to Bridgets office for my Recreational Therapy session. Today we worked on meeting Amy Stacy Curtis afte watching her perform at the Lewistion Library. I then will get a chance to talk with her. We have been chatting on instagram. Next week chat with her on instagram after her performance. I then wrote a poem to use to talk in from of the legislature during my recreational therapy session with Angela. We then coordinated a time to meet with Amy next week at the Lewistion Library. At 3:00 I then went home. I had arrived home at 4:20. Once inside the house, I had taken a shower to get comfortable. I then ate dinner. At 5:11 I had pulled up my blog so at type of my Lewiston
Wednesday, October 14, 2026
Talking to Dan about joining balance group as we do the revamp for the fall and winter months
My Wednesday morning began at 8:50 a.m. by eating my fruit while drinking a cup of hot apple cider. At 8:40 I then had scrambled eggs with a slice of toast along with some banana. Once I had finished eating, at 8:50 I then made my bed, before brushing my teeth. After doing so, I then shaved before taking a shower. Once I was dressed for the day, I then put in my eye and nose drops. After I had taken in two puffs of air with my inhaler, I then began to do my constant therapy. At 10:40 United Wheelchair had arrived and I was on my way to Nero Restorative. I had arrived at 11:40. I went to the client lounge for twenty minutes to work on my typing exercises. At 12:00 I then went to the dining ares to eat my lunch. At 1:00 I then went to the gym for my P.T. Session with Dan. Dan first had me riding the Nu Step on level three for fifteen minutes. Dan then had me in the parallel bars doing some balance exercises. At 2:00 I then went to the lobby to meet Calvin the United Wheelchair driver who would be taking me home. I arrived home at 3:00. After eating my salad and dinner, I had taken a shower to get comfortable for the evening. At 4:25 I then pulled up my blog and typed of my day.
Tuesday, October 13, 2026
Writing about the author for the back cover of my book
My Tuesday morning began at 5:30 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of oatmeal with a toasted english muffin slong with some banana. At 5:55 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler. Once I dressed and ready for my day, I then did my constant theapy and typing exercises. At 7:30 United Wheelchair had arrived and I was on my way to Nero Restorative. Upon my arrival at 9:45 Ray a United Wheelchair driver that I saw amongst the other drivers as I walked in the building said to me "Say hi to your dad." At 9:00 I had gone to Faith's office for my recreational therapy session. Today I worked on writing about the author to put on the back cover of the book, while Faith worked on publishing my book on KDP. At 10:00 I then went over to the gym for my P.T. Session with Dan. We began the session with a walk. We then went back into the gym, so that I could ride the Nu Step for fiteen minutes. After doing so, I then went into the the parallel bars to do some leg exercises. At 11:00 I then went to the sewing room for nifty nitter's group with Tobie. Today I continued working on my project. "Hey I think I am getting the hang of it!" At 12:00 I then went to the lobby to meet the United Wheelchair driver who world be taking me home. I arrived home at 1:15. After eating my salad, I then brushed my teeth, then lied down to rest. I slept from 1:40 and slept until 3:40. Once I had finished eaeting a plate of spaghetti, I then took a shower to get comfortable for the evening. I then pulled up my blog and typed of my day.
Monday, October 12, 2026
Joining Yoga group
My Monday morning began at 6:00 a.m. by eating my fruit while drinking a hot cup of apple cider. Afterward I had a bowl of cereal with banana along with a toasted english muffin. After doing my back stretches, I then made my bed before shaving. After taking my shower and getting dressed for the day, After doing my constant therapy and typing exercises, I sat to work on my book while waiting for my ride. I left the house at 8:30. Upon my arrival t 9:40 I went to the client lounge to continued some typing exercises. At 10:00 I then went to the conferencte room for cog-skills group with Abby. Today I worked on a picture search puzzle, while other clients worked on their word searches, suduko puzzle and other activities. At 11:00 I then had yoga group with Tobie. Today worked on various balance and breathing exercises. We then rapped up the group with a relaxation exercise. It was such a nice day we did the group out in the gazebo. At 12:00 I then went to the dining area to eat my lunch. After brushing my teeth, at 1:00 I then went to the art room for writing group. Today Tobie had us writing a letter on what we would if an uninvited guest arrived at our home. At 2:00 during my recreational therapy session with Faith, we began to publish my book on KDP. At 3:00 I then went to the lobby to Calvin from United Wheelchair, so that he could take me home. I arrived home at 4:20. After eaeting my salad, I then ate my dinner. After taking a shower and getting comfortable for the evening, I then pulled up my blog and typed of my day.
Sunday, October 11, 2026
Dishes Dishes Dishes !!!
My Sunday morning began at 6:00 a.m. by by drinking a cup of hot cocoa while eating my fruit. After doing so, I then had a bowl of cereal with banana along with an english muffin. Once I had finished eating, I then at 6:24 brushed ny teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then began to do my typing exercises. At 7:38 I then went back to bed. I slept until 10:46 before waking. After making my bed, I began to clean my bathroom. At 11:45 I then did my back stretches. At 11:53 I then did the stretches that I have been doing since I had my stroke. At 11:58 I then shaved. Before eating and early lunch after eating such an early breakfast, I was feeling a little hungry. At 1:35 I then took some picture of some painting that I had painted in the past to post on instagram with music. At 2:00 my sister had arrived with some dishes that she needed to have washed after spending the weekend at her she shed with some friends her had brought their trailer to sleep in. We visited for a while, I then took a shower. At 3:30 I then pulled up my blog and typed of my day.
Saturday, October 10, 2026
Doing a word search puzzle
My Saturday morning began at 10:10 a.m. by eating my fruit while drinking a cup of hot apple cider. At 10:30 I then had a bowl of clam chowder with half half of an english muffin. Once I had finished eating, I then at 10:50 took the sheets off of my bed, then made it with clean sheets. At 11:00 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 11:40 did my constant therapy. At 12:00 I then did a visit with with my sister. At 12:00 I then dusted the furniture in my bedroom. At 12:25 I then did my back stretches. At 12:40 I then continued to dust my bedroom. At 1:00 I then picked out a birthday card for a friend. At 1:22 my sister stopped by for a quick visit At 1:53 my sister was on her way. I then had a snack before doing some more typing exercises. At 3:15 I then did a word search puzzle. At 3:25 I had taken a shower, so as to get comfortable for the rest of the day. At 3:48 I then had my salad. At 4:00 I then ate my dinner. After doing so I had pulled up my blog and typed of my day.