My Saturday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:18 I then had a bowl of cereal with banana along with and english muffin. At 6:30 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, At 7:00 I then went back to bed and slept until 10:20. After making my bed, I then at 10:45 had half of an english muffin with peatut butter and honey a cup of tea. At 10:50 I then took two Tylenol. At 11:05 I had brushed my teeth before putting in my eye and nose drops. After taking in two puffs fo air with my inhaler, I then shaved. At 11:35 I began to do my constant therapy. At 12:00 my sister had arrived At 12:07 I then did my stretches that I have been doing since having my stroke. At 12:12 I continued with my back stretches. At 12:24 I began to do my typing exercises. After doing so, I then spoke to a friend who was in rehab after being in the hospital. At 1:19 I then used my hand grips. At 1:25 I had use my five pound weights to do my upper body exercises. At 1:55 I then lied down to rest and slept until 4:00. After taking a shower, at 4:25 I then sat in the formal living room to visit with my mother and sister. At 4:40 My sister and our parents sat down to eat dinner. At 5:30 I then pulled up my blog and typed of my day.
Riding the Brain Train Toward Recovery
Saturday, April 4, 2026
Friday, April 3, 2026
It is "AMAZING!"
My Friday morning began at 10:20 a.m.by eating my fruit while drinking a cup of hot cider. after doing so, at 10:40 I then had a toasted english muffin with an egg. Once I had finished eating, at 11:10 I then brushed my teeth before putting in my eye and nose drops. After taking two puffs of air with my inhaler, at 11:27 I then did my constant therapy. At 11:50 I then shaved before watching the news at noon. At 12:25 I then put some clean laundry away. At 12:40 I then did my back stretches, before doing my stretches that I have been doing since I had my stroke. At 1:00 I had used my hand grips, squeezing them five times holding squeezing for thirty seconds each time. At 1:00 I then used my five pound dumbbells to do my upper body workout. After doing so, I then strapped on my ankle weights, to do my a leg exercises. At 1:30 I then ended my workout with a cool down by doing my thera band exercises once again. After doing so, I then did my back stretches. At 2:00 I lied down to rest and slept until 4:00. After taking a shower, I then ate dinner, before blogging of my day.
Thursday, April 2, 2026
A day that I could enjoy
My Thursday morning began at 6:10 a.m. by eating my frui while drinking a cup of hat apple cider. At 6:20 I then had a bowl of oatmeal with banana along with a slice of toast. Once I had finished eating, at 6:40 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then went back to bed at 7:00. I had slept until 11:00 before waking. After doing my back and the stretches that I have been doing since having my stroke, at 11:25 I had cleaned my bathroom. After making my bed, I then put some clean laundry away. At 12:00 I then had a light lunch, before whiel watching the news at noon. At 12:30 I then brushed my teeth before filling my pills into my new weekly pill cases that I just bought. At 2:30 I then grabbed my dumbbells and began to do my upper body weight exercises. At 2:35 I then strapped on my ankle weights and began to do my leg exercises. At 2:45 I then ended my workout by doing my back stretches once again. At 2:50 I then took a shower, so as to get comfortable for the rest of the day. At 3:00 I then did my constant therapy. At 3:30 I began to do my typing exercises. At 4:26 I then ate my salad before eating my dinner. After brushing my teeth, at 5:30 I then pulled up my blog and typed of my day.
Wednesday, April 1, 2026
C.T. Scan
My Wednesday morning began at 6:00 a.m. by taking two Tylenol. I then went beck to sleep until 11:00. I then had my fruit while drinking a cup of hot cocoa. At 11:15 I then had a bowl of cereal with banana along with a slice of toast. At 11:38 I had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:50 I then made my bed. AT 11:55 I began to do my back stretches. At 12:05 I had filled my empty pill containers. I then watched the news. At 1:00 I went to the E.R. To get a c.t. Scan. I have been having headaches after the fall I took. Better safe than sorry The scan showed no signs of concussion. I then left the hospital and soon arrived home at 3:00. I then sorry.called and notified Neuro Restorative, so that I could be scheduled for therapy next weak. At 3:10 I then took a shoer, so as to get comfortable for the evening. At 3:30 I then pulled up my blog and typed of my day.
Tuesday, March 31, 2026
Looking up picture's during my O.T. Session
Monday March 30th 2026
My Monday morning began at 6:30 a.m. by eating my fruit while drinking a cup of hot cocoa. T 6:33 I then had a bowl of oatmeal with a slice of toast. At 6:45 I then I had brushed my teeth and. Shaved before taking a shower. After putting in my eye and nose drops in, I then took in two puffs of air with my inhaler. Once I was dressed and ready for my day ahead, I had taken two Tylenols for a headache that I was having. At 7:35 I began to do my constant therapy. At 8:00 I rested while waiing for United to arrive. At 9:00 I then was on my way. I arrived at Neuro Restorative at 10:10. At 10:30 during writing group with Carina, I had wrote a poem about what happened to me earlier this morning, which I would rather not talk about. At 11:15 during my O.T. Session with Angela, I had looked up pictures of myself on line to share with the video recording being done about me with Neuro Restorative. At 12:00 I then sat in the lobby, waiting to meet with Carina for speech. At 12:30 I then went to Carinas office for my speech session. Today I just ate lunch while we talked. She then had me do some Mendel hom swallows. At 1:00 I then back to the lobby to rest. At 2:00 during my session with Ema who was covering for Faith who was out sick, she had me write a prompt in my google docs At 3:00 I then went home. I arrived home at 4:00. Once I hd finished eating, at 4:40 I then blogged of my day.
Tuesday March 31st 2026
I began my Tuesday morning at by waking at 3:30 a.m. with a bad headache in the back of my head and my forehead. The headache was so bad, I felt like vomiting. After taking two Tylenol, I soon went back to sleep. At 6:00 I woke and ate my fruit while drinking a cup of hot cocoa. At 6:00 I then had some home fries with a slice of toast and one egg. Once I had finished eating, at 6:30 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then went back to bed and slept from 6:50-12:00. After eating my lunch while watching the news, at 12:30 I then did my back stretches. At 12:40 I then took a shower. Once I was comfortable, I then lied down to rest and slept until from 1:00-4:08. At 4:15 I then ate dinner. At 4:45 I then pulled up my blog and typed of my day.
Monday, March 30, 2026
Looking up photo's
My Monday morning began at 6:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:33 I then had bowl of oatmeal with a toasted english muffin. At 6:45 I then had brushed my teeth and shaved before taking my shower. Once I was dressed and ready for the day, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler. At 7:25 I then took teo Tylenols for a head ache that I was having. At 7:35 I then began to do my constant therapy. At 8:00 I then rested while wailing for my ride. At 9:00 United Wheelchair had arrived to take my to Neruo Restorative. Upon my arrival at 1010 I went downstairs to the conference room to wait for writing group that started at 10:30 with Carina. Today I written a poem. At 11:15 during my O.T. Session with Angela we worked on recording video of Caryn my P.T. And my self. Putting them into my informations of Nero Restorative photos. I then shared them with Angela, so that she could have them to work on. We then looked up my pictures in photos of me running a skiing, I then shared those photo's with her. At 12:00 I then sat in the lobby. At 212:30 during my session with Carina, I then ate lunch and talked about my swallowing. At during painting group I continued to work on my painting. At 2:00 during my recreational therapy session with Ema, she gave me prompt, I then wrote about it. At 3:00 I then went home. I arrived home at 4:00. After eating dinner, I then took a shower, before typing of my day.