My Wednesday morning began at 8:00 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, I then had a cheese, onion, and turkey omelet with half of an english muffin. Once I had finished eating, I then at 8:27 I than brushed my teeth and shaved. After taking a shower and was dressed for the day, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. I then began to do my back and the stretches that I have been doing since having my stroke. At 9:10 I then began to do my constant therapy. At 9:30 I then did my typing exercises before leaving the house at 10:00 a.m. I had arrived at Neuro Restorative. At 11:30 I had meet with Megan the case manager to go over my plan of care. After signing some papers, at 12:00 I then went to the client lounge to my typing exercises. At 12:30 I then went to Carinas office for my speech therapy session. Once I had the ee-stem connected to the different parts of my throat, and the e-stem was turned on, I began to eat and drink my milk. I am now taking my medication with pudding. Carina document's everything that I eat. Once I had finished eating, I then brushed my teeth before going to the gym for my P.T. Session with Dan. I began my session with Dan by walking. We then went back into the gym so that I could ride the Nu Step for fifteen minutes. I then went into the parallel bars to some leg exercises. At 2:00 I then went to Laurie's office for my O.T. Session. Today Laurie and talked about using my pill tray and the steps to take to fill pill container's from tray, so as not to drop any pills onto the floor. We then laminated the steps. We also spoke about contrast and safety strategies. At 3:00 I them met Calvin from United Wheelchair, so that he could take me home. I arrived home at 4:20. Once inside the house, I went strait to my bedroom, so as to eat my dinner. After doing so, I then took a shower, so as to get comfortable for the evening. At 5:10 I then pulled up my blog and typed of my day.
Riding the Brain Train Toward Recovery
Wednesday, May 13, 2026
Tuesday, May 12, 2026
Using my Hersey sneakers
My Tuesday morning began at 5:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 5:40 I then had some french toast with some banana. Once I had finished eating, I then at 6:00 brushed my teeth and shaved before taking a shower. Once I was dressed and ready for the day ahead, I then did my back stretches and the stretches that I have been doing since having my stroke. After doing my constant therapy, I then used a tool simaler to a rolling pin on my shins to circulate the blood, so as to decrees the pain. I then did my typing exercises. At 7:30 I then soon was on my way to Neuro Restorative. Upon my arrival at 9:00 I then went to the craft room for tech support group with Faith. We spoke about how to log into and to log out of apps. We also spoke about how to delete apps by swiping up from the bottom of the screen to make them appear, so as to delete them from your screen. At 10:00 I then went to the gym for my P.T. Session with Dan. Dan first had me walk ing using my Hersey sneakers. We then went back to the gym and I put my other sneakers on with my A.F.O. I then went on the Nu Step for fifteen minute's. Dan then had me go into the parallel bars to do some leg exercises. At 11:00 I then went to the craft room for painting group with Mindy. Today I had finished my painting and will be starting a new one next weak. At 12:00 I then went to Laurie's office for my O.T. Session. Today we reviewed some strategies on how to fill my pills while using the pill tray, so as to prevent from dropping on the floor and losing them. At 12:30 I then went home. I had arrived home at 1:46 and went strait to my bedroom to lay to rest. I slept until 3:50 before waking. After taking a shower and getting comfortable for the evening, at 4:10 I then ate my salad. At 4:23 I then ate my dinner. At 4:40 I then pulled up my blog and typed of my day.
Monday, May 11, 2026
Making a saduko puzzle during cog skills group
My Monday morning began at 6:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:35 I then had a bowl of oatmeal with banana with a toasted date nut bread. Once I had finished eating, at, at 6:00 I then made my bed. Once I had shaved and brushed my teeth, I had taken a shower. After doing so, I then dressed for the day before doing my back stretches. After putting in my eye and nose drops, I had taken in two puffs of air with my inhaler. After doing my constant therapy, United Wheelchair soon arrived to take me to Neuro Restorative. At 10:00 I then went to the conference for cognitive skills group with Abby. We all did different activities. I did a saduko puzzle some did cross word puzzles, and some did word-search puzzles. At 11:00 during my O.T. Session with Angela, she helped me post another post on instagram. At 12:00 I then did some typing lessons in the client lounge. At 12:30 I went to Carina's office for my speech session. Once I was connected to the e-stem I then began to eat my lunch. At 1:00 during writing group, Mindy had us all write a short story of a picture of a woman reading a map while walking through a little town. At 2;00 I then worked on my typing while waiting for my ride. Calvins van had broke down. He then picked me up in one of United's mini vans to take me home not a wheel chair van. I arrived home at 4:10. Once I had taken a shower and was comfortable for the evening, I then ate dinner. After doing so, I then pulled up my blog and typed of my day.
Sunday, May 10, 2026
HAPPY MOTHERS DAY
My Mother's Day morning began on this tenth day of May 2026 at 5:40 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:00 I then had a bowl of cheereo's with a toasted english muffin with jams on them. At 6:20 I then brushed my teeth before putting in my eye and nose drops. At 6:30 I then watched Sunday Mass on television. At 7:30 I then went back to sleep. I had slept until 10:00 before waking. After making my bed, at 10:16 I then began to do my typing exercises. At 10:36 I then did my constant therapy. At 10:50 I had dusted my bedroom. Before filling my empty pill containers. At 11:54 my mother arrived home from church. Once she was settled, she had given me communion. At 11:15 I then called the pharmacy to order a medication that I was running low on. At 12:00 my sister and aunt arrived for Mother's Day. At 12:33 I had a bite to eat feeling hungry. After a visit with my aunt and sister, "OH BY THE WAY THANK YOU AUNT JOAN FOR CLEANING MY BEDROOM FOR ME!!!" At 2:00 I then lied down to rest and slept until 3:55. After taking a shower and getting comfortable for the evening, I then had a lobster role and shrimp. MM MM! At 5:00 I then pulled up my blog and typed of my day.
Saturday, May 9, 2026
Doing my exercises
My Saturday morning began at 10:00 a.m. by making my be. At 10:10 I then had a cup of tea while eating my fruit. At 10:26 I had a slice of toast with home-fries, scrambled eggs, and some banana. Once I had finished eating, I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:16 I then began to do my typing exercises. At 12:02 I then did my back stretches. At 12:25 I then cleaned my bathroom. At 12:50 I had shaved before icing my back and shins. At 1:30 I then continued with my typing exercises. At 1:52 I then did my constant therapy. At 2:07 I then grabbed my dumbbells to worked my upper body. At 2:15 I then strapped on my ankle weight and began to do my leg exercises. I ended my workout with my back stretches once again. At 2:36 I then used my hand grips At 2:40 I then took a shower, so as to get comfortable for the rest of the day. At 3:36 I then ate dinner before. After doing so, I had pulled up my blog and typed of my day.
Friday, May 8, 2026
Doing my typing exercise's
My Friday morning began at 10:20 a.m. by eating my fruit while drinking a cup of hot apple cider. At 10:40 I then had a dropped egg on toast along with some banana. Once I had finished eating, at 10:50 I had brushed my teeth before puting in my eye and nose drops. After taking in two puffs of air with my inhaler, I had made my bed. At 11:10 I began to do my back stretches. At 11:36 I then began to do my stretches that I have been doing since having my stroke. At 11:45 I then shaved before watching the local at news. At 12:30 I then began to do my constant therapy. I then continued with my daily typing exercises. At 1:55 I then I then began to work my upper body with by doing my weight exercise routine. At 2:00 I the had used my hand grips squeezing five times for thirty second each time. At 2:05 I then did my thera band exercises working my arms and legs. At 2:20 I then worked on a word search puzzle. At 2:30 I then took my shower, so as to get comfortable for the rest of the day. At 2:50 I then ate my salad. At 3:15 I had eaten my dinner before continuing with my typing exercise's. After doing so, I then pulled up my blog and typed of my day.
Thursday, May 7, 2026
Aother day home doing my usually thing
My Thursday morning began at 6:18 a.m. by eating my fruit while drinking a cup of hot cocoa while eating my fruit. At 6:30 I then had a bowl of oatmeal along with an english muffin. At 6:50 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 7:00 I went back to bed. I had slept until 10:10 before waking. After doing my back stretches, I then did my stretches that I have been doing since having my stroke. At 10:40 I then shaved. At 11:25 I had scrambled eggs with string beans. At 11:50 I then brushed my teeth. At 12:07 I began to do my constant therapy. At 12:30 I then did my typing exercises At 1:05 I then used my hand grips squeezing them for one minute for three times. At 1:11 I then did my thera band exercises for my arms and legs. At 1:15 I then used my five pound weights to work my upper body. At 1:30 I then checked my e-mail. At 2:00 I then took my shower and got myself comfortable for the rest of the day. At 2:15 I then filled my empty pill containers. At 3:00 I then ate my dinner before pulling up my blog at 3:30 and typing of my day.