My Monday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:18 I then had a bowl of oatmeal with an english muffin. Once I had finished eating, at 6:00 I then brushed my teeth before putting in my eye and nose drops in. After taking in two puffs of air with my inhaler, I then went back to bed and slept until 11:00. Once I had made my bed, at 11:10 I then began to do my constant therapy. At 11:30 I then filled my empty pill containers. At 12:40 I then did my back stretches. After doing the stretches that I had learned to do after having my stroke, at 12:57 I then squeezed my hand grips five times for thirty seconds. After I had shaved, I then finished my constant therapy and typing exercises. At 1:40 I then grabbed my dumbbells and began to work my upper body. At 1:45 I had strapped on my ankle weight's and began to do my leg exercises.At 1:50 I then wrapped my workout by doing another set of back stretches. At 2:20 I then had my salad. After taking my shower, I then ate my dinner before pulling up my blog and typing of my day.
Riding the Brain Train Toward Recovery
Monday, August 31, 2026
Sunday, August 30, 2026
Going out for brunch with my father
My Sunday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:15 I then half of english muffing with peanut-butter and honey on it. At 6:23 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler. I then began to watch church on television at 6:30At 7:30 I then shaved before washing my face. At 10:53 I then left the house with my father to go for a brunch. Once we had reached our destination at 11:00 we had placed our order and soon began to eat. Once we had finished eating At 11:50 we were on our way. At 12:20 we then we took a ride to the lot. At 12:38 we arrived home. I then went to my bedroom to put on something more comfortable. After doing so, I then brushed my teeth before doing my back stretches. At 1:06 I then did the stretches that I have been doing since having my stroke. At 1::10 I then worked my upper body before strapping on my ankle weights to do my leg exercises. After doing so, my mother then gave me communion. At 1:32 I then used my hand grips squeezing them five times for thirty seconds each time. At 1:43 I then did my constant therapy. At 2:02 I had done my typing exercises. After doing so, I then did a word search. At 3:30 I had taken a shower before pulling up my blog and typing of my day.
Saturday, August 29, 2026
Taking a ride to camp
My Saturday morning began at 10:10 a.m. by drinking a hot cup of apple cider while eating my fruit. After doing so, I then at 10:25 had a banana sandwich with peanut-butter and Nutella. At 10:45 I then dressed for the day before brushing my teeth. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. At 11:11 I then left the house with my mother to go to camp. At 11:36 we had arrived at camp. Once we had the things we went there to pick up we were on our way back home. We arrived home at 1:00. Once everything was out of the car and put away, I then went through some papers throwing them away. At 2:25 I then cleaned out another drawer. At 2:43 I had eaten my salad before taking a shower, so as to get comfortable for the evening. At 3:17 I then ate my dinner. At 3:38 I then brushed my teeth and shaved. At 4:50 I then did my back stretches. At 4:15 I then did my typing exercises. At 4:24 I then did my constant therap. At 4:45 I had pulled up my blog and typed of my day.
Friday, August 28, 2026
Watching the news at noon
My Friday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, at 6:15 I then had a bowl of oatmeal with one slice of toast with honey on it. Once I had finished eating, at 6:30 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 6:40 made my bed. At 7:15 I had gone back to bed and slept until 11:00. Once I had made my bed, I then began to do my constant therapy At 12:00 I then watched the news at noon. At 12:15 I then had half of a sandwich. At 12:30 I then brushed my teeth before finishing up my constant therapy exercises. At 12:40 I then shaved before cleaning my bathroom. At 1:47 I then filled my empty pill containers. At 2:15 I then did my back stretches. At 2:30 I then began to do the stretches that I have been doing since having my stroke. At 2:47 I then had eaten my salad. At 3:02 I had eaten dinner. At 3:40 I then did some typing exercises before brushing my teeth and typing a shower, so as to get comfortable for the rest of the evening. I then pulled up my blog and typed of my day.
Thursday, August 27, 2026
Throwing papers away
My Thursday morning began at 9:50 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cereal with an english muffin with jam and Nutella. Once I had finished eating, I then made my bed. At 10:42 I had shaved before calling Nero Restorative to the case manager about My Chart. At 11:55 I began to do my constant therapy. I then did my continued with my typing lessons. At 11:52 I then did my did my back stretches. At 12:15 I had used my hand grips. At 12:17 I then did my stretches that I have been doing since I had my stroke. At 12:23 I had grabbed my dumbbells to work my upper body. I then strapped on my ankle weights to do my leg exercises. I had finished my workout by doing another set of back stretches. Once my workout was finished I then sat down to have an orange drink while watching the end of the news at noon. At 1:20 I then clean out some drawers in my desk area though it papers away. I then went through some poems to see if they were in my google docs. At 2:40 I then ate my salad. At 3:00 I then took a shower do get comfortable for the rest of the evening. Once I had eaten my dinner, At 4:40 I then pulled up my blog and typed of my day.
Wednesday, August 26, 2026
"A BIG SURPRISE!"
My Wednesday morning began at 6:07 a..m. By eating my fruit while drinking a cup of hot cocoa. After doing so I then had and english muffin wit jams on it along with a bowl of cream of wheat. Once I had finished eating, I then at 6:27 brushed my teeth before putting in my eye and nose drops in. After taking two puffs of air with my inhaler, at 6:40 I then began to do my constant therapy. At 7:05 I then did my typing exercises. At 7:20 I then went back to bed and slept until 10:50. Once I was dressed for the day, I then made my bed. At 11:04 I had shaved before leaving the house with my father. To run some errands. AT 1:00 I had arrived home to fill up my medications that I had picked up earlier today. At 1:54 I then did my constant therapy. At 2:15 I then ate my salad before eating my dinner. At 3:10 my sister had called me with some good news. Kim a woman that she works with, she and her husband gave her $100.00 to go towards what ever I need when I move. At 3:24 I then brushed my teeth. I then pulled up my blog, so as to type of my day before going to a chiropractic appointment.
Tuesday, August 25, 2026
Doing my daily routine
My Tuesday morning began at 10:30 a.m. by by eating my fruit while drinking a cup of hot apple cider. At 10:48 I then had a big thick slice of cinnamon toast. At 11:00 I then brushed my teeth before putting in my eye and nose drops. After taking two puffs of air with my inhaler, at 11:10 I had shaved. At 11:24 I then made my bed before doing my back stretches. At 11:50 I then filled my empty pill containers. At 12:00 I had watched the news at noon. At 1:00 I then began to do my constant therapy. At 1:25 I then did my typing exercises. At 1:31 I had used my had grips squeezing them five time for thirty seconds each time. At 1:35 I then grabbed my dumbbells then began to work my upper body with many different arm exercises. After doing my leg exercise, I then took a shower getting comfortable for the rest of the day. At 2:37 I then I then ate my salad before eating my dinner. After brushing my teeth, I then pulled up my blog and type of my day.