My Tuesday morning began at 5::30 a.m. by doing my back and stroke stretches. After rubbing my legs I then, at 6:00 I then ate my fruit while drinking a cup of hot cocoa. After eating a bowl of cereal with banana along with a toasted english muffin, I then at 6:20 brushed my teeth and shaved before taking a shower. Once I was dressed for the day, I then put in my eye and nose drops. After doing my constant therapy, I then made my bed. I soon arrived at Neuro Restorative. I then went to the conference room for Brain Injury Education group. Today we reviewed what the group was all about because the new groups and will begin soon. During reading group with which was our last reading group we read a a story with faith then spoke about the summer schedule. At 10:10 I then went to the gym for my p.t. Session with Dan. Today I had put on my Hersey sneakers to do my work out. We first dld some walking. Dan then had me go into the parallel bars to do some leg exercise's. At 11:15 I then went to the conference room for our last Brain Injury Education Group. Today we just reviewed what we had spoke about during the course of the group. At 12:00 during my o.t. Session with Laurie, we spoke about how I am doing using my pill tray when refilling my pills. We then set a new goal around around my medication. Able to state and recognize Medication. At 12:30 I then ate my lunch before going home at 1:00. I arrived home at 1:30 with a new driver named Dan a retired cop. Once inside I pulled up my blog and typed of my day before going to tye chiropractor.
Riding the Brain Train Toward Recovery
Tuesday, May 5, 2026
Monday, May 4, 2026
A day of doctors appointments
My Monday morning began at 3:00 a.m. by wakimg to some serious pain in my legs, what ever it may be is to my deturmind. After taking two tylenol I soon went back to sleep after a while. At 6:30 I then woke to eat my fruit while ddrinking a cup of hot cocoa. At 6:40 I then had a bowl of oatmeal with banana along with an english muffin. At 6:50 I then made my bed. At 6:50 I then brushed my teeth and shaved before taking a shower. At 7:30 I then did my back stretches. At 7:49 I began to do my constant therapy. At 8:55 I then do my typing exercises. At 9:00 I then left the house with my mother to go to a dental appointment at Green mountain Dental. Upon arrival at 9:36 we had our teeth cleaned. We then soon left to go home. At 11:30 we left the dentist. We arrived home at 12:30. I then continued my typing exercises before laying down to rest at 1:30. I slept until 3:50. After eating a salad I then ate dinner. At 4:25, before going to a chiropractic appointment.. Once I arrived home I settled in for the night.
Sunday, May 3, 2026
Checking my e-mail
My Sunday morning began at 6:15 a.m. by eating my fruit while drinking a hot cup of cocoa. At 6:28 I then had a slice of rye toast and a bowl of cereal with banana in it. Once I had finished eating, I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 6:30 I then watched church. At 7:30 I then went back to sleep until 11:00. Once I had made my bed, at 11:20 I then began to do my constant therapy. At 11:30 I began to do my typing exercises. At 12:43 I then checked my e-mail to find my next weeks therapy schedule, so ass to cop it down. I will be only going two days this week, do to a dental appointment tomorrow. At 12:50 I then had a snack and something to drink. After brushing my teeth, I then began to do my back stretches. At 1:15 I then did my stretches that I have been doing Since having my stroke. After doing my hip hikes, I then at 1:20 used my hand grips squeezing them five times for thirty seconds each time. At 1:35 I then continued to my typing lesions. At 1:56 I then finished my typing. At 2:08 I then filled my empty pill containers for the week ahead. At 2:30 I then took a shower, so as to get comfortable for the rest of the day. At 3:00 I then had eaten my salad before eating a lobster roll for dinner along with some home-fries. At 4:46 I then brushed my teeth and then blogged of my day.
Friday, May 1, 2026
An appointment at my Neurologist
My Monday morning began at 5:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:00 I then had and egg, ham, and cheese sandwich between English muffin, along with sliced banana. At 5:50 I then made my bed before brushing my teeth and shaving. After taking a shower and was dressed for the day, I then put my eye and nose drops in before taking in two puffs of air. At 7:00 I then left the house with my father for Scarborough for my Neurology appointment at Main Neurology. At 9:30 we had arrived at Main Neurology. Once inside, I soon met with the nurse who went over my medications and took my blood pressure, height, and weight. After doing so, I then met with Lisa. She ask me how I was doing, seizure wise that is. She then made an appointment fro me next year. She then let me know the Doctor that I will be seeing about my legs is in the same building as my Neurologist, but my x-rays on Brighten Avenue. At 19:24 we then left the appointment at 10:24. I found out who my Neurologist is Dr. Drapke. At 11:00 I then arrived at my sister Barbara's where I will be spending the night. My father helped me in and went home. I patiently waited for my sister. My sister arrived home at 11:45. At 11:45 I began to do my constant therapy. At 11:57 I then did my typing exercises. At 12:30 I then had two slices of pizza with my sister Barbara. While watching Mrs. Doubt Fire. At 1:24 we both lied down to rest snd slept until 5:15. After playing a game of cribbage, at 6:36 I then blogged of my day.
Thursday, April 30, 2026
Packing to spend the night at my sisters
My Thursday morning began at 10:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 10:15 I then had a bowl of cereal with banana, along with a toasted english muffin. Once I had finished eating, at 10:35 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 10:47 my father gave me a haircut. At 11:10 I had made my bed. After shaving, I then packed for an over night stay at my sister's after my Neurologist appointment tomorrow at maine neurology in Scarborough. At 12:00 I then watched the news at noon. At 12:30 I then continued to pack. At 12:04 I then began to do my constant therapy. At 12:15 I began to do my typing lessons. At 12:25 I then did my back stretches. I then did my stroke stretches. At 2:40 I then took a shower, so as to get comfortable for the rest of the day. At 2:55 I did my typing exercises. At 3:00 I then iced my back and shins. At 3:30 I then ate my salad before eating my dinner. At 4:00 I then wrapped up on my packing before typing of my day.
Wednesday, April 29, 2026
Going to the chiropractor
My Wednesday morning began at 2:00 a.m. by taking two Tylenol for the pain in my calves and shin's that woke me from a dead sleep. After taking two Tylenol. I then slept until 9:30 before waking. Once I had eaten my fruit while drinking a cup of hot apple cider, at 9:41 I then had a blueberry muffin with some scrambled eggs and banana. At 10:00 I then brushed my teeth before shaving. After taking a shower and getting ready for the day ahead, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, at 10:36 I began to do my constant therapy. At 11:25 I left the house to go to the chiropractors. I had arrived at 11:43. Once I was signed in, I was soon given my adjustment before making another appointment for next week. At 12:40 I had arrived home At 12:50 I had e-mailed my sister to thank her for the tray to fill my pill containers with. At 1:30 I then did my typing exercises. At 2:30 I then ate my salad before eating my dinner. At 3:05 I had eaten my dinner before brushing my teeth and taking a shower, so as to get comfortable for the evening. At 3:33 I had continued with my typing exercises. At 4:00 I then iced my back and shins. After doing so, I then blogged of my day.
Tuesday, April 28, 2026
Posting a song on my insta gram
My Tuesday morning began at 6:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:20 I then had a bowl of oatmeal with an english. Once I had finished eating, At 7:00 I then brushed my teeth and shaved before taking a shower. Once I was ready for the day ahead, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. After doing my back and stroke stretches, I then did my constant therapy. At 7:45 I had used my hand grips, I then soon was then on my way to Neuro Restorative. I arrived at 9:30. During reading group with Faith, we read a short story stopping to discuss along the way. At 10:30 I then I then went over to the gym for my P.T. Session with Caron. After a short walk in the building, we then went back into the gym. Caryn then had me go into the parallel bars to do some leg exercises with light weight's strapped around my ankles. Caryn than spoke about massaging my shins to help the serculation in my legs. Caryn then let me know to bring in my Hersey sneakers for my next P.T. Session. At 11:15 I then went to the conference room for Bain Injury Education Group with Faith and Abby. Today we discussed cranial nerves and layers of the brain. During my O.T. Session with Angela we posted photos on my instagram page. We then chose a song that would go with the skiing photo. "Let's go skiing.." At 1:30 I then met Calvin in the lobby, so that he could take me home. I then arrive home at 2:40. Once inside my bedroom, I had taken aa shower, so as to get comfortable for the night. After eating my diner, I then at 4:47 blogged of my day.