My Monday morning began at 6:30 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, I then had cinnamon toast with a bowl of cereal. At 7:00 I then brushed my teeth and shaved before taking a shower, so as to get ready for the day ahead. At 7:25 I then did my back and stroke stretches. At 7:46 I then did my constant therapy. At 8:00 I then took the sheets off of my bed. At 8:30 I then made my bed with clean sheets. I soon was on my way to Nero Restorative for my daily therapy. Upon my arrival at 10:30 I had gone down to the conference room for writing group. Today I wrote a poem. At 10:15 I then had my O.T. Session with Angela. Today she had me answer a question relating to the interview that I am working on for Neuro Restorative. I wrote it about the first time I water skied using a boom and giving an explanation on how it used. Angela and I then worked on putting the video together. At 12:00 I had a break, so I went to the client lounge to do my typing test. At 12:30 I then went to Carina's Office for my speech therapy session. Once she had me hooked up to the e-stem, I began to eat my lunch. At 1:00 during painting group with Daniel I began to paint a new painting. At 2:00 during my recreational therapy session with Faith, she and I continued to draw pictures to cover chapters in my book. At 3:00 I then went home. I arrived home at 4:30. Once I had taken a shower and was comfortable for the evening, I then ate my salad. At 5:15 I then ate my dinner. At 5:45 I then pulled up my blog and of my day.
Riding the Brain Train Toward Recovery
Monday, March 16, 2026
Sunday, March 15, 2026
A visit with my sister
My Sunday morning began at 6:00 a.m. by watching the news. At 6:30 I then watched Sunday mass until 7:30. I then went back to sleep until 11:00. Once I had my fruit and a cup of hot coca, at 11:08 I then I then had a bowl of oatmeal with a slice of toast. At 11:23 I then brushed my teeth before putting in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, at 11:33 I had made my bed. At 11:40 I began do my back stretches. At 11:50 I then did the stretches that I have doing since having my stroke. At 12:00 my mother arrived home from church and gave me communion. At 12:10 I then began to do my thera band exercises to strengthen my arms and legs. At 12:30 I then did my Mendeshem swallows five of them holding for five seconds. At 12:33 I then used my hand grips, gripping them for thirty seconds for five time. At 12:40 I then studied the parts of the brain and their functions. At 1:20 I spoke to a friend while drinking some Lemon aid. At 2:00 I then did a word search for thirty second before going into the formal living room to talk with my parents and sister. At 2:50 I had taken a shower, so as to get comfortable for the evening. At 3:15 I then sat down to eat dinner with my parents and sister. At 3:45 I then brushed my teeth before pulling up my blog and typing of my day.
Saturday, March 14, 2026
Studding the brain lobes
My Saturday morning began at 10:30 a.m. by making my bed. At 10:40 I then ate my fruit while drinking a cup of tea. At 10:53 I had some home-fries with a scrambled egg, and half of an english muffin. Once I had finished eating, at 11:34 I had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 12:00 did my back stretches. At 12:15 I had shaved before doing my thera band exercises to strengthen my arms and legs. At 12:30 I then used my hand grips At 12:40 I ended my workout by doing my back stretches one more time. At 1:00 I began to do my constant therapy. At 1:05 I then did my typing test. At 1:20 I had done ten Mendelsohn Menevner swallows, holding each one for five seconds. At 1:30 I then studied the lobes and there functions for Brian Injury Education group. At 1:40 I then continued to study I continued to study brain lobes. At 2:00 I had worked on my book. At 2:45 I then took a shower to get comfortable for the evening. At 3:00 I then blogged of my day before eating dinner.
Friday, March 13, 2026
Watching a movie on netflix
My Friday morning began at 10:30 a.m. by eating my fruit while drinking a cup of hot apple cider. At 10:52 I then had a banana sandwich with Nutella and peanut-butter. At 11:10 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 11:15 made my bed. At 11:30 I began to do my constant therapy. At 12:00 I then watched the news at noon. At 12:20 I then shaved before doing my back stretches. At 12:38 I then did the stretches that I have been doing since I had my stroke. At 12:45 I began to do my thera band exercises so as to strengthen my arms and legs. At 12:52 I then used my hand grips to strengthen my hands. At 12:56 I then I had grabbed my five pound dumbbells and began to do my weight workout. At 1:00 I had strapped on my ankle weights and began to do my leg exercises. At 1:05 I had ended my workout by doing another set of back stretches. At 1:15 I had filled my empty pill containers. At 1:33 I then did my typing test to improve my typing speed. At 2:00 I then watched a movie on Netflix. At 2:27 I then took a shower, so as to get comfortable for the evening. At 2:50 I then ate my salad before eating my dinner. Once I had finished eating, at 4:12 I had pulled up my blog and typed of my day.
Thursday, March 12, 2026
Squeezing my handgrips for thirty seconds without them shaking
My Thursday morning began at 10:26 a.m, by making my bed. I then had a cup of tea while eating my fruit. At 10:42 I then two slices of toast with fluff and peanut-butter along with half of a banana. Once I had finished eating, at 11:00 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 11:15 I began to do my constant therapy. At 11:30 I had shaved before doing my back stretches. At 12:00 I then watched the news at noon. At 12:30 I began to do my stretches that I have been doing since I had my stroke. At 12:45 I then used my hand grips holding them tight as possible for thirty seconds without them shaking five times strait. At 12:50 I began to do my thera band exercises strengthening my arms and legs. At 1:05 I then strapped on my ankle weights to do my legs exercises. I then grabbed my dumbbell's to work my upper body, doing two reps of ten for each exercise. At 1:10 I then ended my workout by doing another set of back stretches. At 1:45 I then lied down to rest and slept until 3:25. Once I woke, I had taken a shower, so as to get comfortable for the evening. At 3:45 I had eaten a salad before eating my dinner. Once I had finished eating, I then pulled up my blog and typed my day.
Wednesday, March 11, 2026
Another great work out
My Wednesday morning began at 9:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At. 9:07 I then had a slice of toast with some omelet and some banana. Once I had finished eating, I then at 9:45 had brushed my teeth and shaved before taking a shower. Once I was dressed and ready for the day, I then did my back stretches. After making my bed, At 11:00 United Wheelchair had arrived and I was soon on my way to Neuro Restorative. Upon my arrival at 12:10 I went to the client lounge to wait for my speech therapy session with Carina. I soon made it to her office at 12:30 Once Carina had the electrodes connected to parts of my throat I soon began to eat as Carina raised the level of intensity slowly. I made it up to level five today, giving a little jump as the voltage raised a little higher. Once I had finished eating, I then practiced taking my pills in pudding instead of with water. Amazingly enough they went down better. After speech I then went to the gym for my P.T. Session with Dan. We started the session by walking three laps. I then went back into the gym to ride the Nu step on level 3 for fifteen minutes. I then went into the parallel bars to do some leg exercises While in the parallel bars I also stepped up onto a block from a mat so as to practice shifting my weight. At 2:00 during my O.T. Session with Laurie, she and I I first did ten sessions on how to get to typing .com. At3;00 I THEN WENt home. UPON MY ARRIVALAT 3;15 I had eaten my dinner, taken my shower and blogged of my day.
Tuesday, March 10, 2026
Taking a brain quiz
My Tuesday morning began at 6:00 a.m. by eating my fruit while drinking a hot cup of apple cider. At 6:07 I then had a bowl of cereal with banana along with a slice of toast. At 6:30 I then brushed my teeth and shaved. After taking a shower and was dressed for the day, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, I began to do my constant therapy. At 8:00 I then grabbed my things and jumped into the United Wheelchair van, "Not Literally" and I was on my way to Neuro Restorative. At 9:30 I had arrived. At 9:45 we had to join groups and did some brain trivia with Caryn and Dan. At 10:30 I then had P.T. With Dan. I began the session by walking 420 feet with Dan. I then road the Nu Step for fifteen minutes going .75 miles. Dan had me go into the parallel bars. After doing leg exercise's in the parallel bars, at 11:15 I then went to the conference room for Brain Injury Education Group with Lauri and Alicia. Today we reviewed parts of the brain. This month is also Brain Injury awareness month and there is a resource fair going on. We then took a brain quiz. At 12:00 During O.T. Session with Laurie we made a cheat sheet for my pass words for my e-mails. We then made in more visible for my typing program. At 1:00 I then went to the lobby to meet the United Wheelchair Driver who would be taking me home. It was Ron. At 1:00 I then went home. I arrived home at 2:17 After taking a shower and comfortable for the evening, I then ate dinner. At 3:05 I had pulled up my blog and typed of my day.