Don't count the days, make the days count.

Friday, April 3, 2026

It is "AMAZING!"

 My Friday morning began at 10:20 a.m.by eating my fruit while drinking a cup of hot cider.  after doing so, at 10:40 I then had a toasted english muffin with an egg. Once I had finished eating, at 11:10 I then brushed my teeth before putting in my eye and nose drops. After taking two puffs of air with my inhaler, at 11:27 I then did my constant therapy. At 11:50 I then shaved before watching the news at noon. At 12:25 I then put some clean laundry away. At 12:40 I then did my back stretches, before doing my stretches that I have been doing since I had my stroke. At 1:00 I had used my hand grips, squeezing them five times holding squeezing for thirty seconds each time. At 1:00 I then used my five pound dumbbells to do my upper body workout. After doing so, I then strapped on my ankle weights, to do my a leg exercises. At 1:30 I then ended my workout with a cool down by doing my thera band exercises once again. After doing so, I then did my back stretches. At 2:00 I lied down to rest and slept until 4:00. After taking a shower, I then ate dinner, before blogging of my day.  

Thursday, April 2, 2026

A day that I could enjoy

 My Thursday morning began at 6:10 a.m. by eating my frui while drinking a cup of hat apple cider. At 6:20 I then had a bowl of oatmeal with banana along with a slice of toast. Once I had finished eating, at 6:40 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then went back to bed at 7:00. I had slept until 11:00 before waking. After doing my back and the stretches that I have been doing since having my stroke, at 11:25 I had cleaned my bathroom. After making my bed, I then put some clean laundry away. At 12:00 I then had a light lunch, before whiel watching the news at noon. At 12:30 I then brushed my teeth before filling my pills into my new weekly  pill cases that I just bought. At 2:30 I then grabbed my dumbbells and began to  do my upper body weight exercises. At 2:35 I then strapped on my ankle weights and began to do my  leg exercises. At 2:45 I then ended my workout by doing my back stretches once again. At 2:50 I then took a shower, so as to get comfortable for the rest of the day. At 3:00 I then did my constant therapy. At 3:30 I began to do my typing exercises. At 4:26 I then ate my salad before eating my dinner. After brushing my teeth, at 5:30 I then pulled up my blog and typed of my day. 

Wednesday, April 1, 2026

C.T. Scan

 My Wednesday morning began at 6:00 a.m. by taking two Tylenol. I then went beck to sleep until 11:00. I then had my fruit while drinking a cup of hot cocoa. At 11:15 I then had a bowl of cereal with banana along with a slice of toast. At 11:38 I had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:50 I then made my bed. AT 11:55 I began to do my back stretches. At 12:05 I had filled my empty pill containers. I then watched the news. At 1:00 I went to the E.R. To get a c.t. Scan. I have been having  headaches after the fall I took. Better safe than sorry The scan showed no signs of concussion. I then left the hospital and soon arrived home at 3:00. I then sorry.called and notified Neuro Restorative, so that I could be scheduled for therapy next weak. At 3:10 I then took a shoer, so as to get comfortable for the evening. At 3:30 I then pulled up my blog and typed of my day.  

Tuesday, March 31, 2026

Looking up picture's during my O.T. Session

 Monday March 30th 2026 

My Monday morning began at 6:30 a.m. by eating my fruit while drinking a cup of hot cocoa. T 6:33 I then had a bowl of oatmeal with a slice of toast. At 6:45 I then I had brushed my teeth and. Shaved before taking a shower. After putting in my eye and nose drops in, I then took in two puffs of air with my inhaler. Once I was dressed and ready for my day ahead, I had taken two Tylenols for a headache that I was having. At 7:35 I began to do my constant therapy. At 8:00 I rested while waiing for United to arrive. At 9:00 I then was on my way. I arrived at Neuro Restorative at 10:10. At 10:30 during writing group with Carina, I had wrote a poem about what happened to me earlier this morning, which I would rather not talk about. At 11:15 during my O.T. Session with Angela, I had looked up pictures of myself on line to share with the video recording being done about me with Neuro Restorative. At 12:00 I then sat in the lobby, waiting to meet with Carina for speech. At 12:30 I then went to Carinas office for my speech session. Today I just ate lunch while we talked. She then had me do some Mendel hom swallows. At 1:00 I then back to the lobby to rest. At 2:00 during my session with Ema who was covering for Faith who was out sick, she had me write a prompt in my google docs At 3:00 I then went home. I arrived home at 4:00. Once I hd finished eating, at 4:40 I then blogged of my day.

Tuesday March 31st 2026

I began my Tuesday morning at by waking at 3:30 a.m. with a bad headache in the back of my head and my forehead. The headache was so bad, I felt like vomiting. After taking two Tylenol, I soon went back to sleep. At 6:00 I woke and ate my fruit while drinking a cup of hot cocoa. At 6:00 I then had some home fries with a slice of toast and one egg. Once I had finished eating, at 6:30 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then went back to bed and slept from 6:50-12:00. After eating my lunch while watching the news, at 12:30 I then did my back stretches. At 12:40 I then took a shower. Once I was comfortable, I then lied down to rest and slept until from 1:00-4:08. At 4:15 I then ate dinner. At 4:45 I then pulled up my blog and typed of my day.   

Monday, March 30, 2026

Looking up photo's

 My Monday morning began at 6:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:33 I then had bowl of oatmeal with a toasted english muffin. At 6:45 I then had brushed my teeth and shaved before taking my shower. Once I was dressed and ready for the day, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler. At 7:25 I then took teo Tylenols for a head ache that I was having. At 7:35 I then began to do my constant therapy. At 8:00 I then rested while wailing for my ride. At 9:00 United Wheelchair had arrived to take my to Neruo Restorative. Upon my arrival at 1010 I went downstairs to the conference room to wait for writing group that started at 10:30 with Carina. Today I written a poem. At 11:15 during my O.T. Session with Angela we worked on recording video of Caryn my P.T. And my self. Putting them into my informations of Nero Restorative photos. I then shared them with Angela, so that she could have them to work on. We then looked up my pictures in photos of me running a skiing, I then shared those photo's with her. At 12:00 I then sat in the lobby. At 212:30 during my session with Carina, I then ate lunch and talked about my swallowing. At during painting group I continued to work on my painting. At 2:00 during my recreational therapy session with Ema, she gave me prompt, I then wrote about it. At 3:00 I then went home. I arrived home at 4:00. After eating dinner, I then took a shower, before typing of my day.  

Sunday, March 29, 2026

Just another Sunday workout

My Sunday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:17 I then had a bowl of ceral with an english muffin with peanut-butter and honey. At 6:40 I then brushed my teeth before putting in my eye and nose dropped. After taking in two puffs of air with my inhaler, I then at 7:00 watched church. At 7:30 I went back to sleep until 10:00 a.m. I woke. After making my bed, I began to do my back stretches. At 10:28 I then did my stretches that I have been doing since having my stroke. At 10:40 I began to do my constant therapy. At 11:00 I then grabbed my dumbbells and began to do my upper body exercises. After doing so, I then strapped on my ankle weights and began to do my leg exercises. At 11:36 I then used my hand grips squeezing them five times for thirty seconds each time. At 11:40 my mother arrived home, giving me communion. I then did my thera band exercises for my arms and legs. At 11:47 I did my back stretches one more time before ending my workout. I then did my mendelham swallow's. At 11:35 I then had a bol of soup. After brushing my teeth, I then took a shower. At 1:30 I then lied down to rest. I slept until 3:35. I then woke. After eating dinner, I then brushed my teeth and typed of my day.    

Saturday, March 28, 2026

Finding out a friend was admitted to the E.R.

 My Saturday morning began at 6:20 a.m. by taking a Tylenol for the pain in my leg. After doing so, I then went back to bed and slept until 0:20. Once I had eaten my fruit while drinking a cup of hot cocoa, I then at 1045 had two french toast. Once I had finished eating, I then 11:00 brushed my teeth, before putting in my eye and nose drops. At 11:15 I had made my bed before calling the hospital to see how a friend was doing. Come to find out he had just been admitted to the E.R. Today. At 11:28 I began to do my constant therapy. At 11:45 I then began to do my back stretches. At 11:45 I then did my back stretches. At 12:09 I then did my Mendelsohn Maneuver. At 12:20 I then checked my e-mail. At 12:30 I then shaved. At 12:40I then filled my empty pill containers At 1:00 I then strapped on my ankle weights to do my leg exercises. At 1:11 I then grabbed my dumbbells to work my upper body. At 1:18 I had grabbed my hand grips and squeezed them for thirty seconds for three times. AT 1:24 I then did my thera band exercise. At 1:34 I ended my workout by doing another set of back stretches. At 1:42 I had ended my physical workout. At 1:54 I began to do my typing lesson. At 2:30 I then did some walking in the house. At 2:37 I then had my salad before eating dinner. At 3:40 I then brushed my teeth before taking a  shower, so as to get comfortable for the evening. I then pulled up my blog and typed of my day.