I began at my morning at 6:30 a.m. by eating my fruit while drinking a cup of of hot cocoa. At 6:35 I then had a spinach, onion, pepper, and cheese omelet, along with some banana. Once I had finisehd eating I then at 6:55 brushed my teeth and shaved before taking a shower. At 7:30 I then did my constant therapy before doing my typing exercises. At 8:30 I then grabbed my things and out the door I went. Once I had jumped in the United Wheelchair van, I was soon on my was to Nero Restorative. Upon my arrival at 10:00 I went to the conference room for cognitive skills group with Abby. Today I continued working on my scanning trying to find hidden pictures in a a Halloween puzzle. At 11:00 I then went out back outside in the new covered wooden gazebo to do yoga and relaxation.At 12:00 we then went back inside to the dining area to eat lunch. At 1:00 I then went to the conference room for writing group with Tobie. Today Tobie had us list twenty things that we are afraid of and then pick own and write about it. At 2:00 during recreational therapy with Bridget We first came up with questions that I could ask Amy Stacy Curtis that I could ask her when we meet this week. Once we finished the questions, I then made an insta gram post. At 3:00 I then went to the lobby to meet Calvin, so that he could take me home. Upon my arrival home at 4:15 I had taken a shower to get comfortable for the evening before eating my salad. After eating dinner, I then pulled up my blog and typed of my day.
Riding the Brain Train Toward Recovery
Monday, October 19, 2026
Sunday, October 18, 2026
Going out to brunch
My Sunday morning began at 6:00 a.m. by drinking a cup of hot cocoa while eating my fruit. After doing so, I then After eating a slice of cinnamon toast, I then brushed my teeth before pugging in my eye and nsoe drops in. After taking in two puffs of air I then watched church. At 7:30 I then went back to bed and slept until I slept until 9:45, got dressed brushed my teeth, washed my face, put in my eye and nose drops, before taking in two puffs air with my inhaler. My father and I soon left the house to go out for brunch. At 11:00 we arrived at Burger King, just in time for their lunc menu to start. We ordered at the drive through as usual and ate in the parking lot. Once we had finished eating, we then went to Hanaford to pick up some groceries. At 12:20 we arrived home. Once inside the house, I had brushed my teeth, my mother then gave me communion. At 12:40 I had strapped on my ankle weights, then began to do my leg exercises. At 1:40 I then grabbed my dumbbells and began to work my upper body. At 1:08 I then grabbed my hand grips and squeezed them five times for thirty seconds. I then spoke with my mother briefly before turning to my typing exercises. At 1:50 I began to do my constant therapy. At 2:00 I then took a shower to get comfortable for the rest of the day. At 2:15 I had filled my empty pill containers for the weak ahead. I tthen called the pharmacy to order a medication that I was running low on. I then found a word on this big holiday word search puzzle that I have. At 2:55 I then ate my salad. At 3:10 I then ate dinner. After doing so, I had brushed my teeth. I then did my back stretches before pulling up my blog and typing of my day.
Saturday, October 17, 2026
Doing some cleaning
My Saturday morning began at 10:00 a.m. by eating my fruit while drinking a cup of hot apple cider. At 10:20 I then had two slices of cinnamon toast. Once I had finished eating, I then at 10:35 had. Brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air, at 10:43 I then took the sheets off of my bed. At 10:50 I then shaved before cleaning my bathroom. At 11:15 I then dusted the furniture in my bedroom. At 12:40 I then had a light snack before doing my back stretches. At 12:58 I had trapped on my ankle weights, then began to do my leg exercises. At 1:05 I then grabbed my dumbbells then began to work my upper body. At 1:10 I then squeezed my hand grips five times for thirty seconds each. At 1:15 I began to do my typing exercises. At 1:23 I then did my constant therapy. At 2:15 I then took my shower, so as to get comfortable for the rest of the day. At 3:12 I then ate and early dinner. At 4:18 I had pulled up my blog and typed of my day.
Friday, October 16, 2026
"The dog who saved Halloween."
My Friday morning began at 10:40 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, at 11:00 I then had a grilled Turkey, cheeses, and tomato sandwich some banana on the side. Once I had finished eating, at 11:20 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then shaved before making my bed. At 11:56 I then I then did my back stretches. Before watching the news at noon. At 12:15 while I was watching the news I continued to do my stretching that I have been doing since I had my stroke. At 1:10 I then looked on instagram and answered a friends message. At 1:20 I then filled my empty pill containers. At 1:50 I then watched a movie on free form called, "The dog who saved Halloween." At 3:05 I then took a shower, so as to get comfortable for the evening. I then ate dinner. After brushing my teeth, I then pulled up my blog and typed of my day.
Thursday, October 15, 2026
Setting a time to meet with Amy next week at the Lewistion Public Library
My Thursday morning began at 9:30 a.m. by eating my fruit while drinking a cup of hot coco. At 9:40 I then had scrambled eggs with some toast along with some banana. At 9:34 I then brushed my teeth and shaved At 10:06 I then made my bed before doing my back stretches. At 10:20 I then took a shower and dressed for the day. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. At 10:40 I then did my constant therapy and typing exercises. At 11:30 United Wheelchair had arrived to take me to Nero Restorative. Upon my arrival at 1:00, I went to Bridgets office for my Recreational Therapy session. Today we worked on meeting Amy Stacy Curtis afte watching her perform at the Lewistion Library. I then will get a chance to talk with her. We have been chatting on instagram. Next week chat with her on instagram after her performance. I then wrote a poem to use to talk in from of the legislature during my recreational therapy session with Angela. We then coordinated a time to meet with Amy next week at the Lewistion Library. At 3:00 I then went home. I had arrived home at 4:20. Once inside the house, I had taken a shower to get comfortable. I then ate dinner. At 5:11 I had pulled up my blog so at type of my Lewiston
Wednesday, October 14, 2026
Talking to Dan about joining balance group as we do the revamp for the fall and winter months
My Wednesday morning began at 8:50 a.m. by eating my fruit while drinking a cup of hot apple cider. At 8:40 I then had scrambled eggs with a slice of toast along with some banana. Once I had finished eating, at 8:50 I then made my bed, before brushing my teeth. After doing so, I then shaved before taking a shower. Once I was dressed for the day, I then put in my eye and nose drops. After I had taken in two puffs of air with my inhaler, I then began to do my constant therapy. At 10:40 United Wheelchair had arrived and I was on my way to Nero Restorative. I had arrived at 11:40. I went to the client lounge for twenty minutes to work on my typing exercises. At 12:00 I then went to the dining ares to eat my lunch. At 1:00 I then went to the gym for my P.T. Session with Dan. Dan first had me riding the Nu Step on level three for fifteen minutes. Dan then had me in the parallel bars doing some balance exercises. At 2:00 I then went to the lobby to meet Calvin the United Wheelchair driver who would be taking me home. I arrived home at 3:00. After eating my salad and dinner, I had taken a shower to get comfortable for the evening. At 4:25 I then pulled up my blog and typed of my day.
Tuesday, October 13, 2026
Writing about the author for the back cover of my book
My Tuesday morning began at 5:30 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of oatmeal with a toasted english muffin slong with some banana. At 5:55 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler. Once I dressed and ready for my day, I then did my constant theapy and typing exercises. At 7:30 United Wheelchair had arrived and I was on my way to Nero Restorative. Upon my arrival at 9:45 Ray a United Wheelchair driver that I saw amongst the other drivers as I walked in the building said to me "Say hi to your dad." At 9:00 I had gone to Faith's office for my recreational therapy session. Today I worked on writing about the author to put on the back cover of the book, while Faith worked on publishing my book on KDP. At 10:00 I then went over to the gym for my P.T. Session with Dan. We began the session with a walk. We then went back into the gym, so that I could ride the Nu Step for fiteen minutes. After doing so, I then went into the the parallel bars to do some leg exercises. At 11:00 I then went to the sewing room for nifty nitter's group with Tobie. Today I continued working on my project. "Hey I think I am getting the hang of it!" At 12:00 I then went to the lobby to meet the United Wheelchair driver who world be taking me home. I arrived home at 1:15. After eating my salad, I then brushed my teeth, then lied down to rest. I slept from 1:40 and slept until 3:40. Once I had finished eaeting a plate of spaghetti, I then took a shower to get comfortable for the evening. I then pulled up my blog and typed of my day.