Calling the pharmacy

 My Monday morning began at 9:24 a.m. by eating my fruit while drinking a cup of apple cider. After doing so, I then had a bowl of oatmeal, toast, and banana. At 9:50 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then found some word on my fall fest word search. At 10:20 I began to do my typing and constant therapy. At 10:40 I then used my hand grips squeezing them five times for thirty seconds each time. After doing so, I then began to do my stretches that I have been doing since my stroke. At 12:00 I then watched the news at noon. At 12:35 I then did my back stretches. At 12:47 I then had eaten some grapes beforfe filling my empty pill containers. At 1:15 I then called then pharmacy to ordered some medication that I was running low on. At 1:25 I then lied down to reset and slept until 3:30. After taking a shower and getting comfortable for the evening, I then ate my salad. Once I had eaten my dinner, at 4:2:25I pulled up my blog snd typed of my day. 

Making room for my. New furniture to be delivered

 My Sunday morning beagan at 6:30 a:m by watching church on televising. While doing so, I had eaten my fruit while drinking a cup of hot cocoa. I then had a bowl of cereal with banana along with an english muffin. At 7:30 I then brushed my teeth beforen putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 7:40 I then did my typing tests. At 7:45 I began to do my constant therapy. At 7:55 I then went back to bed and slept until 10:55. I then help my father move some of the furniture out of my bedroom to get ready for my new Lazy-Boy and new bed to be delivered. They both have power to them. The bed helps you get up and out  of easier and the recliner reclines by itself to with a switch that you hold in your hand. It even has a massage for your back. It has to be the best of the Laze-boy's. At 12:00 I then watched a Hal-Mark Movie with my mother. While eating a snack. At 1:20 I then finished my constant therapy. At 1:35 I then grabbed my dumbbell's to work my upper body. At 1:45 I then strapped on my ankle weights then began to do my leg exercise's. At 1:50 I then did my back stretches. At. At 2:03 I then did my back stretches. At 2:01 I then took a shower to get comfortable for the rest of the day. After using my handgrips, at 2:55 I then had my salad before eating my dinner. At 3:45 I then brushed my teeth before pulling up my blog and typed of my day.

Getting a hair cut

 My Saturday morning began at 10:00 a.m. by making my bed. At 10:20 I then ate my fruit while drinking a cup of hot apple cider. After doing so, I then at 10:40 had our left over meal that my father and I had yesterdy on my way home from the doctors. Once I had finished eating, at 11:00 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then shaved. At 11:22 I began to do my constant therapy. After doing my typing exercises, I had strapped my ankle weights and began to do my leg exercises. At 12:08 I then grabbed my dumbbells and began to work my upper body. At 12:10 I began to clean my bathroom. At 12:50 I then filled my empty pill containers. At 1:20 I then sis my back stretches. I the did my stretches that I have been doing since my stroke. At 2:05 my father than gave me a haircut. I then did a thnksgiving word search puzzle. At 2:50 I had taken a shower. Before eating a bowl of soup for dinner with crackers. Once I had finished eating, I then blogged of my day. 

Going to L.L. Beans

 I began my Friday morning at 8:00 a.m. by eating my fruit while drinking a cup of hot cocoa. I then had a bowl of cereal with banana along with a slice of toasted banana bread. Once I had finished eating, at 8:20 I then shaved and brushed my teeth. After taking my shower, and was dressed and ready for the day ahead, I then left the house with my father. At 11:16 we had arrived at L.L. Bans to exandes something and to look aroound. After making a couple of purchasses, we then left L.L. Beans at 2:45 we then stopped at 99"s to eat. After doing so, we continued our way home. At 2:50 we stopped to fill the car up with gas. We then finally arrived home at 4:00. After taking a shower, I then pulled up my blog and typed of my day. 

Writing a poem and letters to the state from staff and client to help funding for Nero Restorative

 My Thursday morning began at 7:30 a.m. by eating my fruit while drinking my hot cocoa. At 7:50 I then had oatmeal, banana, with a slice of toasted banana bread. At 7:45 I then brushed my teeth before putting in my eye and nose drops before taking in two puffs of air with my inhaler. Once I had shaved, I then made my bed before taking my shower. Once I was dressed and ready for the day ahead, I soon was on my way to Nero Restorative. Upon my arrival at 12:35 I spoke with a client who has not been there in a long time and is married and had kids now. Andy and I spoke with each other for about twenty minutes before I had to go to my first session. At 11:00 I had cognitive skills group with Angela. Today she and Ema each say a destination that we would like to visit then we voted on one to make plans to go visit. Hawaii was the winner. We had to figure out the time zone change, what to pack, cost of plane tickets, Ect. At 2:00 during my O.T. Session with Angela I to write a poem, so that I could videoed, I videoed Angela to be sent to the state because of cut backs. Other clients and staff were doing it too. I then left for home. I arrived home at 4:15. Once inside I ate my dinner before taking a shower and getting comfortable for the evening. After doing so, I then pulled up my blog and typed of my day. 

Talking with Motive Care to get my transportation stratened out

I began my Wednesday morning at 10:20 a.m. by making my bed. At 10:35 I had eaten my fruit while drinking a cup of hot cocoa. At 10:46 I then had some scrambled eggs, banana bread with peanut-butter. Once I had finished eating, at 11:30 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs fo air with my inhaler, I then dusted my bedroom. At 12:00 p.m. I then watched the news while doing my back stretches. At 12:15 I then did the stretches that I have been doing since I had my stroke. I then called Nero Restorative to see who would be transporting to Nero Restorative tomorrow. It was not United Wheelchair, It will be Aska Transportation. At 12:40 I then filled my empty pill containers. I then called Motive Care to let them know, "AGAIN!" THAT I AM VISUALLY IMPAIRED, LEGALLY BLIND!" I then told motive care that I need door to door. Not have someone come into Nero Restorative and say, "I am here for Troy." Then go back into the parking lot into their car and expect me to fine the car that they are in. At 1:50 I then did my constant therapy and typing exercises. At 2:15 I then used my hand grips squeezing them five times for thirty seconds each. At 2:22 I then grabbed my dumbbells and began to work my upper body. At 2:30 I then than had my salad. At 2:45 I then took a shower so as to get comfortable for the evening before eating my dinner. At 3:50 I then pulled up my blog and typed of my day. 

Comedy Hour While at the Doctors Office

 My Tuesday morning began at 10:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 10:40 I then had a bowl of cereal with banana, along with a slice of banana bread toasted with peanut-butter on it. Once I had finished eating, I then at 11:00 I then shaved before taking my shower. Once I was dressed and ready for my day, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 11:30 I then did my constant therapy followed by my typing exercises. At 12:00 I then watched the news at noon. At 12:30 I then left the house with my father for Augusta to a consultation appointment with a doctor who does surgery on Basel cancer. I have this type of skin cancer on the left side of my nose. It hurts more when I wair my button glasses then when I where my reading glasses. Upon our arrival at the doctors that specializes in Basel cancer surgery for my consultation, we met the Doctor and his assistant. He had my father and laughing so hard it was unbelievable. He went over the procedure where he would be sicking needles in the area where the cancer is to get ride of it. He said he would call my Neurologist to ask for a double dose of the relaxant medication that I am on. We woul be talking and he would make jokes. He made it feel as though the right thing to do. Now I that I have to do is wait for my call. At 4:10 we then left for home. We arrived home at 4:10. Once inside the house, I put on something comfortable before eating dinner. At 4:52 I then brushed my teeth before pulling up my blog, so as to type of my day. 

Finding words on my Thanksgiving word search puzzle

 My Monday morning began at 10:00 a.m. by eating my fruit while drinking a hot cup of cocoa. At 10:20 I then made my bed. After doing so at 10:27 I then had a brunch of squash, home-fries, and spare ribs. Once I had finished eating, at brushed my teeth before putting in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, At 11:05 I then put some clean laundry away. After doing so, I then shaved. At 11:18 I then began to do the stretches that I have been doing since I had my stroke. After doing my back stretches, at 11:40 I then did my constant therapy. After doing my typing exercises, at 12:00 I then watched the news. At 12:30 I then grabbed my dumbbells and to work my upper body. Once I had finished my workout I began to do my Thanksgiving word search puzzle, thanks to my sister. At 1:10 I then lied down to rest. I had slept until 2:30 before waking. After taking a shower, I then ate my salad. At 3:25 I had eaten a plate of spaghetti for dinner. At 3:40 I then pulled up my blog and typed of my day. 

Upgrades to our cable channel's

 My Sunday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, at 7:45 I then at 7:11 had a bowl of cereal with banana, along with along with an english muffin. Once I had finished eating, I then at 7:30 brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then watched Sunday Mass. At 7:30 I then went back to bed and did not wake until 10:00. After making my bed, I began to do my back stretches. At 10:20 I then grabbed my dumbbells, so as to work my upper body. At 10:27 I grabbed my handgrips and squeezed them five times thirty seconds each time. At 10:35 strapped on my ankle weights and began to do my leg exercises. At 10:38 I then did my stretches that I have been doing since my stroke. Once I had finished my workout, I then did a word search puzzle. At 1:16 I then did my constant therapy. At 1:30 my mother arrived home from church and eventually gave me communion. At 2:00 I then had a snack. I then wrote down the channels that we now, that we have upgraded our cable. I then took pictures of my paintings to post on insta gram. At 2:40 I began to do my typing lessons. At 3:57 I then had my salad. Once I had finished eating my dinner, at 4:00 I brushed my teeth before pulling up my blog and typing of my day. 

A visit with my sister and Dan

 My Saturday morning began at 10:30 a.m. by taking the sheets off of my bed. At 10:45 I then ate my fruit while drinking a hot cup of cocoa. At 10:55 I had a bowl of hot cereal with banana along with  toasted pigs fly bread. Once I had finished eating, I then at 11:25 brushed my teeth before putting in my eye and nosed drops. After taking in two puffs of air with my inhaler, I then at 11:35 shaved. At 11:45 filled my empty pill container. At 11:57 I then cleaned my bathroom. At 12:30 I then did my back stretches. At 12:45 began to do the stretches that I have been doing since having my stroke. At 12:50 My sister and her friend Dan had arrived. She had ordered two of my books "Running From Lightning" for me.After paying her for them, at 2:00 I began to do my constant therapy. At 2:23 I then took a shower, so as to get confortable for the rest of the day. At 2:56 I then ate my salad. After doing so, I then ate dinner. Once I had finished eating, I then blogged of my day. 

Leaving a voice message

 My Friday morning began at 10:00 a.m. by making my bed. At 10:10 I then had a hot cup of apple cider with my fruit. At 10:20 I had a grilled cheese and see-weed sandwich, along with aome home-fries. Once I had finished eating, at 10:50 I then brushed my teeth before putting in my eye and nose drops. After taking  in two puffs of air with my inhaler, I then called Nero Restorative and spoke to Lisa the receptionist so that I could leave a voice message with Dan my P.T. To let hime know that do not want to do a group therapy that I had looked into. At 11:20 I then began to do my constant therapy. After doing my typing exercises. At 11:48 I then shaved. After doing so, I then filled my empty pill containers. At 12:40 I then worked on a word search puzzle until my eyes could not focus anymore. At 12:45 I then did my back stretches. At 12:57 I then did my stretches that I have been doing since I had my stroke. At 1:05 I had used my hand grips squeezing them five times for thirty seconds each. After doing so, I then grabbed my dumbbells, then began to work my upper body. At 1:10 I continued to do my word search. At 2:20 I then strapped on my ankle weights before doing my leg exercises . At 2:25 I then lied down to rest. I slept until 4:00 before waking. After taking a shower and getting comfortable for the evening, I then ate my salad. After doing so, I then ate my dinner. After brushing my teeth, I then pulled up my blog and typed of my day. 

Helping to decorate for the Halloween party during my O.T. Session

 My Thursday morning began at 8:38 a.m. by eating my fruit while drinking a cup of hot cocoa. At 8:45 I then had a bowl of cereal with banana along with some banana bread. Once I had finished eating, I then shaved before taking my shower. Once I was dressed and ready for the day  I then put in my eye and nose drops, I then took in two puffs of air with my inhaler. At 10:10 I began to do my constant therapy. After doing my typing exercises. AT 10:30 I then left for Nero Restorative, as United Wheelchair pulled in my driveway. At 12:15 I then arrived. Today they were having a halloween party that I did not sign up for, so I went to the client lounge to eat my lunch. At 1:00 I then had a speech session Emma. Today we posted some paintings and songs to go with them on insta gram. To make it therapeutic I tried to do it on my own by using my notes in my white binder to do so. We then worked on some other memory tasks. At 2:00 during my O.T. Session with Angela we went outside to decorate vans and cars with there trunks open fro trunk-or-treating for the hollow even party. We then opened bags of candy to put in bowls to put in the trunks. We decorated on of the trunks as miss pac man. Angelas sister was there to help too. At 3:00 I then went home. I arrived home at 4:30. After taking a shower, I then ate my salad and dinner before pulling up my blog and typing of my day.  

Playing bingo

 My Wednesday morning began at 8:30 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, I then had scrambled eggs with banana bread. Once I had finished eating, At 9:15 I then did my back stretches before taking a shower. Once I was dressed and ready for the day, I had put in my eye and nose drops. After taking in two puffs of air with my inhaler, I then made my bed. Art 9:45 I then did my constant therapy, before doing my typing exercises. At 10:30 United Wheelchair had arrived to take me to Nero Restorative for my therapy. I arrived at 11:30. Once inside the building, I had gone to the client lounge to do some more typing exercises. At 12:00 I then weent to eh dining area to eat lunch. Today was Cafe group day. Today they had made stuffed shells with green beans. For dessert they ha chocolate and vanilla cup cakes decorated with Halloween decorations on them. Once I had finished eating, I then had bingo group with Dan in the sewing room. We played several games where there was an x, t, regular bingo and cover all games plaid. At At 2:00 I then went to the gym for my P.T. Session Dan. We began the session with a walk Using my roleatore. I then went back into the gym to go into the parallel bars to use the bosu ball placing one foot on it with my arms crossed looking left right and up and down. Then switching feet. I then did some side stepping in the parallel bars. I then went on the Nu step for fifteen minutes on level three. At 3:00 I then went to the lobby to meet Calvin from United Wheelchair, so that he can take me home. I arrived home at 4:00. Once inside I had taken a shower, so as to get comfortable for the evening. I then ate dinner. After doing so, I had brushed my teeth before pulling up my blog and typed of my day. 

Graduating from skill to non intensive P.T.

 My Tuesday morning began at 5:00 a.m. by drinking my hot cocoa while eating my fruit. At 5:36 I then had a bowl of cereal with banana along with an english muffin. Once I had finish eating, I then had brushed my teeth and shaved. After taking a shower and getting dressed for the day, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, I then made my bed. After doing my back stretches, at 6:30 I then did my constant therapy. After doing my typing exercises, at 7:30 I had grabbed my things and out the the door, I was on my way on United Wheelchair to go to Nero Restorative. Upon my arrival at 8:35 I went to the client lounge to continue to work on my typing exercises. At 9:00 I had gone to Faith"s office for my Recreational therapy session. Today we continued to color in pictures that we drew to put in my book. After do so, we then continued to revise the chapters. At 10:00 I then went to the gym for my P.T. Assessment with Caryn. I began by walking laps outside the gym in the hallway Using my walker. I then went back into the gym and put on my Hersey sneakers, so as to ride the Nu Step and to do some other exercises. Caron then switched me from skilled to non intensive. Caron then lowered my walker, so as to have me worked on my posture standing up while I am walking. At 11:00 I then went into the craft room. They had put me in craft group with the fall and winter change schedule. At 12:00 I then went to the dining area to eat my lunch. At 1:00 I then went home. I arrived home at 2:15. After taking a shower and getting comfortable, I then ate my salad. After doing so I then ate my dinner. At 3:45 I then pulled up my blog and typed of my day. 

Doing my constant therapy

 My Monday morning began at 10:20 a.m. by eating my fruit while drinking a cup of hot cocoa. At 10:28 I then had a bowl of oatmeal with banana in it along with an english muffin. At 10:50 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then went on face book to see if anyone was having a birthday today. At 11:30 I began to do my constant therapy. At 11:45 I began to do my typing exercises. After putting some clean laundry away, at 12:00 I began to do my back stretches. At 12:13 I then did my stretches that I have been doing since I had my stroke. At 12:20 I had filled my empty pill containers. At 12:57 I then found some words in the Christmas word search my sister bought for my mother and I. At 1:12 I then grabbed my dumbbells to work my upper body. At 1:20 I had strapped on my ankle weights and began to do my leg exercises. After squeezing my handgrips five time for thirty second's each, I then wrapped up my workout with another round of back stretches. At 2:00 I then lied down to rest and slept until 3:40. After taking a shower to get comfortable for the evening, I then pulled up my blog, so as to type of my day. 

Saying good-bye

 My Sunday morning began at 6:00 a.m. by eating my fruit and drinking a cup of hot cocoa. At 6:20 I then had a bowl of cereal with  slice of toast. Once I had finished eating, at 6:40 I then brushed my teeth before putting in my eye and nosed drops. After taking in two puffs of air with my inhaler, at 7:00 I then watche church on television. At 7:30 I then visited with my sister and Dan before they went home. I then went back to bed at 7:45 and slept until 11:25. Once I had made my bed, at 11:34 I then did my back stretches. At 11:50 I began to do the stretches that I have been doing since I had my stroke. At 12:00 I then grabbed my dumbbells and worked my upper body. I then strapped on my ankle weights and did my leg exercises. At 12:10 my mother arrived home from church and gave me communion. After receiving communion, I then did my back stretches. At 12:30 I then had some shrimp and a glass of egg nog. At 12:55 I then brushed my teeth and shaved before sitting down in the formal living room to talk with my mother. At 1:35 I then did my constant therapy. At 1:50 I did my typing exercises. At 2:40 ate my salad. After taking a shower, I then pulled up my blog and typed of my day. 

Just and easy day at home

 My Saturday morning began at 9:20 a.m. by eating my fruit while drinking a cup of hot cocoa. At 9:30 I then had some scrambled eggs with corn bread and hash. Once I had finished eating, I then at 10:00 brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then found a word or two on out big Christmas word search my sister ordered fur us on amazon. At 10:20 I then did my back stretches. At 10:32 I then did my stretches that I have been doing since I had my stroke. At 10:35 I had grabbed my dumbbells and began to work my upper body. At 10:40 I had grabbed my hand grips and squeezed them five times for thirty seconds each time. I then strapped on my ankle weights then began to do my leg exercises. At 10:50 I ended my workout with my back stretches. Just as I was ending my workout, a friend had called. We spoke for a while then hung up. At 11:37 I then began to do my constant therapy. I then began to play words with friends while drinking a glass of egg nog. At 2:35 I then took a shower, so as to get comfortable for the rest of the day. After doing so, at 3:00 I then ate dinner. Once I had finished eating, I then pulled up my blog and typed of my day. 

Taking is easy after a busy and adventurous Thursday

 My Friday morning began at 10:20 a.m. by making my bed. After doing so, I then ate my fruit while drinking a cup of hot cocoa. At 11:00 I then had a grilled turkey, cheese, tomato, and see-weed sandwich. At 11:25 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 1:33 I then found my daily word in my Christmas word search. At 11:40 I then did my typing practice. At 12:00 I then did my back stretches. At 12:30 I then filled my empty pill containers. At 1:25 I grabbed my dumbbells to do my upper body exercises. At 1:40 I then had strapped on my ankle weights to do my leg exercises. At 1:47 I began to do my constant therapy. At 2:00 I then took a shower to get comfortable ffor the rest of the day before eating my salad. After eating my dinner, I had pulled up my blog and typed of my day.  

Going to the Great Falls Forum to see Amy Stacy Curtis perform

 My Thursday morning began at 8:15 a.m. by eating my fruit while drinking acup of hot cocoa. At 8:30 I then had a bowl of oatmeal with banana, along with a slice of cinnamon toast. Once I had finished eating at 8:45 I then brushed my teeth and shaved before taking a shower. Once I was dressed and ready fro the day, I then did my back stretches. At 9:30 I then did my typing and constant therapy exercises. Ethen soon left the house for Nero Restorative. Upon my arrival I left Nero Restorative to go see Amy Stacy Curtis sing and tell her story in the book she wrote "How my brain saved my life twice." She had most of the audience in tears including myself. At the end of her performance, Amy and I spoke and exchanged book. She have hers and I gave her a copy of my book, " Running Fromm Lightning. After the performance Bridget was. There to take me back to Nero Restorative. I then went to Bridget office. At 2:00 during my O.T. Session with Angela, she and I talked about being part of the Great Falls Forum. We also took a picture of myself holding Amy Stacy Curtises book and book mark and posting on Face Book. I also wrote a poem to go with the picture. I then wrote a post on instagram. I then went home. Upon my arrival home at 4:00 I had taken a shower, so as to get comfortable for the evening. At 4:35 I then ate my salad before eating my dinner. At 5:18 I then pulled up my blog and typed of my day. 

Going for brunch with my father

 My Wednesday morning began at 10:00 a.m. by eating my fruit while drinking a Cup of hot apple cider. After brushing my teeth, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. I then shaved and washed my face. After getting dressed for the day, I then made my bed. At 11:00 My father and left the house to go out fro brunch. Upon our arrival at our destination, we order our take out at the drive through and ate our meal in the car. Once our way home we stopped at the post office to mail a bill. We then took a ride up to the lot before taking a ride around clear water before ending up back home. At 12:30 once in the house, I then brushed my teeth before finding a word on my holiday word search. After doing so, I had filled my empty pill containers. At 1:22 I then did my constant therapy. After doing my daily typing exercises. At 1:50 I then worked my upper body. I then strapped on my ankle weights to do my leg exercises. AT 2:05 I had squeezed my hand grips five times thirty seconds each. At 2:50 I then took my shower, so as to get ready to go to a chiropractic appointment. I then pulled up my blog at 3:40 and typed of my day. 

Meeting with Megan for case management

 My Tuesday morning began at 5:30 a.m. by eating my fruit while drinking a cup of hot apple cider. After doing so, I then had an egg, corn meal muffin, and some banana, along with a slice of toast. Once I had finished eating, I then at 6:00 brushed my teeth, shaved, then took my shower. Once I was dressed for the day, I had put in my eye and nose drops. After taking in two puffs of air with my inhaler, I then did my back stretches. At 7:30 I then grabbed my things United Wheelchair had arrived to take me to Nero Restorative, for therapy. I arrived at 8:40. I gone to the client lounge once inside to work on some typing exercises. After doing so, I had gone to Faith's office to continue working on my book. Today I worked on drawing a picture of a local ski resort that I learned how to ski at when I was growing up. At 10:00 I then met with Megan the case manager fro fifteen minutes to go over some things before going to my P.T. Session with Dan in the gym. We began our session by having me ride the Nu Step on level three for fifteen minutes. Dan then had me in the parallel bars having place one foot on the bosu ball then shifting my weight from leg to leg as I worked on my balance. Dan then had me side stepping in the parallel bars. Dan then had me lift my legs as high as I could while in the parallel bars. At 11:00 I had gone eto the sewing room to continue working on my project that I am making in sewing group. At 12:00 I then went to the lobby to meet the United Wheelchair driver who would be taking me home. I arrived home at 1:15. Once I had a snack, I then brushed my teeth before laying down to rest. I slept from 1:30 to 3:00 before waking. After eating my salad I then ate dinner. After taking my shower, I then pulled up my blog and typed of my day. 

Coming up with questions to ask Amy during recreational therapy

 I began at my morning at 6:30 a.m. by eating my fruit while drinking a cup of of hot cocoa. At 6:35 I then had a spinach, onion, pepper, and cheese omelet, along with some banana. Once I had finisehd eating I then at 6:55 brushed my teeth and shaved before taking a shower. At 7:30 I then did my constant therapy before doing my typing exercises. At 8:30 I then grabbed my things and out the door I went. Once I had jumped in the United Wheelchair van, I was soon on my was to Nero Restorative. Upon my arrival at 10:00 I went to the conference room for cognitive skills group with Abby. Today I continued working on my scanning trying to find hidden pictures in a a Halloween puzzle. At 11:00 I then went out back outside in the new covered wooden gazebo  to do yoga and relaxation.At 12:00 we then went back inside to the dining area to eat lunch. At 1:00 I then went to the conference room for writing group with Tobie. Today Tobie had us list twenty things that we are afraid of and then pick own and write about it. At 2:00 during recreational therapy with Bridget We first came up with questions that I could ask Amy Stacy Curtis that I could ask her when we meet this week. Once we finished the questions, I then made an insta gram post. At 3:00 I then  went to the lobby to meet Calvin, so that he could take me home. Upon my arrival home at 4:15 I had taken a shower to get comfortable for the evening before eating my salad. After eating dinner, I then pulled up my blog and typed of my day. 

Going out to brunch

 My Sunday morning began at 6:00 a.m. by drinking a cup of hot cocoa while eating my fruit. After doing so, I then After eating a slice of cinnamon toast, I then brushed my teeth before pugging in my eye and nsoe drops in. After taking in two puffs of air I then watched church. At 7:30 I then went back to bed and slept until I slept until 9:45, got dressed brushed my teeth, washed my face, put in my eye and nose drops, before taking in two puffs air with my inhaler. My father and I soon left the house to go out for brunch. At 11:00 we arrived at Burger King, just in time for their lunc menu to start. We ordered at the drive through as usual and ate in the parking lot. Once we had finished eating, we then went to Hanaford to pick up some groceries. At 12:20 we arrived home. Once inside the house, I had brushed my teeth, my mother then gave me communion. At 12:40 I had strapped on my ankle weights, then began to do my leg exercises. At 1:40 I then grabbed my dumbbells and began to work my upper body. At 1:08 I then grabbed my hand grips and squeezed them five times for thirty seconds. I then spoke with my mother briefly before turning to my typing exercises. At 1:50 I began to do my constant therapy. At 2:00 I then took a shower to get comfortable for the rest of the day. At 2:15 I had filled my empty pill containers for the weak ahead. I tthen called the pharmacy to order a medication that I was running low on. I then found a word on this big holiday word search puzzle that I have. At 2:55 I then ate my salad. At 3:10 I then ate dinner. After doing so, I had brushed my teeth. I then did my back stretches before pulling up my blog and typing of my day.  

Doing some cleaning

 My Saturday morning began at 10:00 a.m. by eating my fruit while drinking a cup of hot apple cider. At 10:20 I then had two slices of cinnamon toast. Once I had finished eating, I then at 10:35 had. Brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air, at 10:43 I then took the sheets off of my bed. At 10:50 I then shaved before cleaning my bathroom. At 11:15 I then dusted the furniture in my bedroom. At 12:40 I then had a light snack before doing my back stretches. At 12:58 I had trapped on my ankle weights, then began to do my leg exercises. At 1:05 I then grabbed my dumbbells then began to work my upper body. At 1:10 I then squeezed my hand grips five times for thirty seconds each. At 1:15 I began to do my typing exercises. At 1:23 I then did my constant therapy. At 2:15 I then took my shower, so as to get comfortable for the rest of the day. At 3:12 I then ate and early dinner. At 4:18 I had pulled up my blog and typed of my day. 

"The dog who saved Halloween."

 My Friday morning began at 10:40 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, at 11:00 I then had a grilled Turkey, cheeses, and tomato sandwich some banana on the side. Once I had finished eating, at 11:20 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then shaved before making my bed. At 11:56 I then I then did my back stretches. Before watching the news at noon. At 12:15 while I was watching the news I continued to do my stretching that I have been doing since I had my stroke. At 1:10 I then looked on instagram and answered a friends message. At 1:20 I then filled my empty pill containers. At 1:50 I then watched a movie on free form called, "The dog who saved Halloween." At 3:05 I then took a shower, so as to get comfortable for the evening. I then ate dinner. After brushing my teeth, I then pulled up my blog and typed of my day. 

Setting a time to meet with Amy next week at the Lewistion Public Library

 My Thursday morning began at 9:30 a.m. by eating my fruit while drinking a cup of hot coco. At 9:40 I then had scrambled eggs with some toast along with some banana. At 9:34 I then brushed my teeth and shaved At 10:06 I then made my bed before doing my back stretches. At 10:20 I then took a shower and dressed for the day. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler.  At 10:40 I then did my constant therapy and typing exercises. At 11:30 United Wheelchair had arrived to take me to Nero Restorative. Upon my arrival at 1:00, I went to Bridgets office for my Recreational Therapy session. Today we worked on meeting Amy Stacy Curtis afte watching her perform at the Lewistion Library. I then will get a chance to talk with her. We have been chatting on instagram. Next week chat with her on instagram after her performance. I then wrote a poem to use to talk in from of the legislature during my recreational therapy session with Angela. We then coordinated a time to meet with Amy next week at the Lewistion Library. At 3:00 I then went home. I had arrived home at 4:20. Once inside the house, I had taken a shower to get comfortable. I then ate dinner. At 5:11 I had pulled up my blog so at type of my Lewiston 

Talking to Dan about joining balance group as we do the revamp for the fall and winter months

 My Wednesday morning began at 8:50 a.m. by eating my fruit while drinking a cup of hot apple cider. At 8:40 I then had scrambled eggs with a slice of toast along with some banana. Once I had finished eating, at 8:50 I then made my bed, before brushing my teeth. After doing so, I then shaved before taking a shower. Once I was dressed for the day, I then put in my eye and nose drops. After I had taken in two puffs of air with my inhaler, I then began to do my constant therapy. At 10:40 United Wheelchair had arrived and I was on my way to Nero Restorative. I had arrived at 11:40. I went to the client lounge for twenty minutes to work on my typing exercises. At 12:00 I then went to the dining ares to eat my lunch. At 1:00 I then went to the gym for my P.T. Session with Dan. Dan first had me riding the Nu Step on level three for fifteen minutes. Dan then had me in the parallel bars doing some balance exercises. At 2:00 I then went to the lobby to meet Calvin the United Wheelchair driver who would be taking me home. I arrived home at 3:00. After eating my salad and dinner, I had taken a shower to get comfortable for the evening. At 4:25 I then pulled up my blog and typed of my day.  

Writing about the author for the back cover of my book

 My Tuesday morning began at 5:30 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of oatmeal with a toasted english muffin slong with some banana. At 5:55 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler. Once I dressed and ready for my day, I then did my constant theapy and typing exercises. At 7:30 United Wheelchair had arrived and I was on my way to Nero Restorative. Upon my arrival at 9:45 Ray a United Wheelchair driver that I saw amongst the other drivers as I walked in the building said to me "Say hi to your dad." At 9:00 I had gone to Faith's office for my recreational therapy session. Today I worked on writing about the author to put on the back cover of the book, while Faith worked on publishing my book on KDP. At 10:00 I then went over to the gym for my P.T. Session with Dan. We began the session with a walk. We then went back into the gym, so that I could ride the Nu Step for fiteen minutes. After doing so, I then went into the the parallel bars to do some leg exercises. At 11:00 I then went to the sewing room for nifty nitter's group with Tobie. Today I continued working on my project. "Hey I think I am getting the hang of it!" At 12:00 I then went to the lobby to meet the United Wheelchair driver who world be taking me home. I arrived home at 1:15. After eating my salad, I then brushed my teeth, then lied down to rest. I slept from 1:40 and slept until 3:40. Once I had finished eaeting a plate of spaghetti, I then took a shower to get comfortable for the evening. I then pulled up my blog and typed of my day.

Joining Yoga group

 My Monday morning began at 6:00 a.m. by eating my fruit while drinking a hot cup of apple cider. Afterward I had a bowl of cereal with banana along with a toasted english muffin. After doing my back stretches, I then made my bed before shaving. After taking my shower and getting dressed for the day, After doing my constant therapy and typing exercises, I sat to work on my book while waiting for my ride. I left the house at 8:30. Upon my arrival t 9:40 I went to the client lounge to continued some typing exercises. At 10:00 I then went to the conferencte room for cog-skills group with Abby. Today I worked on a picture search puzzle, while other clients worked on their word searches, suduko puzzle and other activities. At 11:00 I then had yoga group with Tobie. Today worked on various balance and breathing exercises. We then rapped up the group with a relaxation exercise. It was such a nice day we did the group out in the gazebo. At 12:00 I then went to the dining area to eat my lunch. After brushing my teeth, at 1:00 I then went to the art room for writing group. Today Tobie had us writing a letter on what we would if an uninvited guest arrived at our home. At 2:00 during my recreational therapy session with Faith, we began to publish my book on KDP. At 3:00 I then went to the lobby to Calvin from United Wheelchair, so that he could take me home. I arrived home at 4:20. After eaeting my salad, I then ate my dinner. After taking a shower and getting comfortable for the evening, I then pulled up my blog and typed of my day.  

Dishes Dishes Dishes !!!

 My Sunday morning began at 6:00 a.m. by by drinking a cup of hot cocoa while eating my fruit. After doing so, I then had a bowl of cereal with banana along with an english muffin. Once I had finished eating, I then at 6:24 brushed ny teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then began to do my typing exercises. At 7:38 I then went back to bed. I slept until 10:46 before waking. After making my bed, I began to clean my bathroom. At 11:45 I then did my back stretches. At 11:53 I then did the stretches that I have been doing since I had my stroke. At 11:58 I then shaved. Before eating and early lunch after eating such an early breakfast, I was feeling a little hungry. At 1:35 I then took some picture of some painting that I had painted in the past to post on instagram with music. At 2:00 my sister had arrived with some dishes that she needed to have washed after spending the weekend at her she shed with some friends her had brought their trailer to sleep in. We visited for a while, I then took a shower. At 3:30 I then pulled up my blog and typed of my day. 

Doing a word search puzzle

 My Saturday morning began at 10:10 a.m. by eating my fruit while drinking a cup of hot apple cider. At 10:30 I then had a bowl of clam chowder with half half of an english muffin. Once I had finished eating, I then at 10:50 took the sheets off of my bed, then made it with clean sheets. At 11:00 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 11:40 did my constant therapy. At 12:00 I then did a visit with with my sister. At 12:00 I then dusted the furniture in my bedroom. At 12:25 I then did my back stretches. At 12:40 I then continued to dust my bedroom. At 1:00 I then picked out a birthday card for a friend. At 1:22 my sister stopped by for a quick visit At 1:53 my sister was on her way. I then had a snack before doing some more typing exercises. At 3:15 I then did a word search puzzle. At 3:25 I had taken a shower, so as to get comfortable for the rest of the day. At 3:48 I then had my salad. At 4:00 I then ate my dinner. After doing so I had pulled up my blog and typed of my day. 

Doing my stretches

 My Friday morning began at 10:30 by eating my fruit while drinking a hot cup of cocoa. At 10:57 I then ate my breakfast. At 11:10 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then made my bed. At 11:35 I began to do my typing exercises. At 11:45 I then did my constant therapy. At 12:00 I then watched the news at noon. I soon called United Wheelchair to see what time my pickup was for Monday because I forgot to get my schedule Wednesday. 8:40 pick the dispatcher Jo Jo told me. At 12:30 I then shaved before filling my empty pill container. At 1:05 I then had a a poppy drink while doing my exercises. I began by doing my back stretches. At 1:32 I then grabbed my dumbbells and began to work my upper body. I then did my stretches that I have been doing since I had my stroke. After doing so, I strapped on my ankle weights and began to do my leg exercises. I then did my back stretches one my time. At 1:58 I then did a work search puzzle. At 3:00 I then ate my dinner. After doing so, I had brushed my teeth before pulling up my blog so that I could type of my day. 

Taking a ride to camp with my father

 My Thursday morning morning began at 9:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 9:54 I then made my bed. At 10:00 I then did my back stretches. At 10:09 I had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, Once I had shaved, and was dressed for the day, at 10:35 I began to do my typing exercises. At 10:50 I left the house with my father to go out for a brunch. At 11:00 we arrived at our destination. Once we had eaten our meal, we were soon on our way. After a couple of stops along the way, we finally arrived at camp at 12:28. Once we cleared out the refrigerator and some other canned goods along with some other things that we wanted to take home, we soon left camp. At 1:15 I we had arrive home At 2:00 I then called Motive Care to get things situated with my transportation. At 2:20 I then grabbed my dumbbells to work my upper body. I then did my back stretches. AT 2:28 I had strapped on my ankle weights to start doing my leg exercises. At 3:00 I then took a shower, so as to get comfortable for the evening. At 3:15 I had filled my empty pill containers. After doing so I had pulled up my blog and typed of my day. 

Doing some side stepping during P.T.

 My Wednesday morning began at 8:30 a.m. by eating my fruit while drinking a hot cup of cocoa. At 8:43 I then had one muffin with some banana. At 9:00 I then took a shower and shaved. Once I was dressed and ready for the day and had my bed made, I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then grabbed my things and I was on my way to Nero Restorative. At 11:00 I had arrived. Once inside, I then went to the client lounge to work on my typing. At 12:00 I then went to the dining area to eat my lunch. At 1:00 I then went to the gym for my P.T. Session with Dan. Dan first had me start my session by tiding the Nu Step for fifteen minutes on level three. I then went into the parallel bars to first do some side stepping. I then. I then did some squats. After doing some side kicks, I then at 2:00 went home. I arrived home at 3:50. After taking a shower, I then ate dinner. After brushing my teeth, I then pulled up my blog and typed of my day. 

Recalling an uplifting experience

 My Monday morning began at 6:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:30 I then had a bowl of oatmeal with banana in it, along with a slice of cinnamon toast. At 6:45 I then did my back stretches. At 7:00 I had brushed my teeth and shaved before taking my shower. Once I was dressed and ready for the day, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, I then did my typing and constant therapy exercises. At 8:30 I then was on my way to Nero Restorative. Upon my arrival at 9:45, I sat in the lobby for fifteen minutes, I then went to the conference room for Cognitive skills group with Abby. Today I worked on a cross word puzzle with another client along with Abbys help. At 11:00 I then had craft group because Angela was out for my O.T. Session. While the group was working on their crafts I worked on my typing exercises. At 11:30 I played a game of skip-Bo with Bridget and some other clients. At 12:00 I then went to the dining area to eat my lunch. At 1:00 during writing group with Tobie, she had us writing recalling an uplifting experience that we had in the past month. At 2:00 I then meet The United Wheelchair driver in the lobby who would be taking my home. Upon my arrival home at 3:30 I had taken a shower getting comfortable for the evening, before eating a big salad for for dinner. At 4:11 I then pulled up my blog and typed of my day.  

Chatting with a friend

 My Sunday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:10 I then had a bowl of cereal with banana along with a slice of cinnamon toast. Once I had finished eating, at 6:30 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs fo air with my inhaler, I then watched Sunday Mass. At 7:30 I then went back to bed and slept until 10:58. After making my bed, I then began to do my typing exercises. After making a post on face book, I then at 11:30 chatted with a friend. At 12:00 my mother arrived home from church. After giving me communion, at 12:22 I had eaten my salad. At 12:40 I then brushed my teeth before doing my back stretches. At 1:00 my sister stopped by. I continued to my stretches that I have been doing since my stroke. At 1:06 I then squeezed my hand grips five times thirty seconds each time. At 12:00 i then grabbed my dumbbells, then began to work my uupper body. AT 1:17 I had strapped on my ankle weights to do my leg exercises. At 1:40 it was time to turn to my constant therapy exercises. At 2:54 I then ate steak, corn on the cob and potato's for dinner. At 3:25 I then took a shower to get comfortable for the evening, I then pulled up my blog and typed of my day. 

Calling the pharmacy

 My Saturday morning began at 10:45 a.m. by drinking egg nog mixed in with hot cocoa, yum. Along with fruit of course. At 10:54 I then had two cream cheese muffins with butter on them along with some banana of course. Once I had finished eating, at 11:15 I then at 11:15 I then brushed my teeth before putting in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, I then at 11:30 did my typing exercises. After making a post how I was feeling about my day, at 1:46 I then began to do my constant therapy. At 12:25 I had shaved before filling my empty pill containers. I then called the pharmacy to order some medication that I was running low on. At 1:12 I then did my back stretches. At 1:23 I then grabbed my dumbbells, then began to work my upper body. At 1:25 I then grabbed my hand grips then squeezed them five times for thirty second's each time. At 1:34 I had strapped on my ankle weights then began to do my leg exercises. At 1:45 I then wrapped my workout by doing my back stretches once again. At 2:00 I then took my shower getting comfortable for the rest of the day. At 2:30 I then ate my salad before eating my dinner. After brushing my teeth, I then pulled up my blog and typed of my day.  

Going to FX Markot and Agren

 My Friday morning began at 7:30 a.m. by eating my fruit while drinking a cup of hot apple cider. At 7:45 I then had a bowl of oatmeal with banana in it, along with a slice of toast. Once I had finished eating, At 8:00 I then brushed my teeth and shaved. After taking a shower and getting ready for the day ahead, at 9:30 I left the house with my parents At 10:35 we first made a stop at Agren to see if a part was in for one of our appliances. At 10:47 we stopped at FX Markot to choose a new recliner. At 12:00 we then were on our way home. We arrived home at 1:50. Once I was comfortable, I then did my constant therapy. After doing so, I began to do my typing exercises. At 3:05 I then did my back stretches. Then before having a bowl of clam chowder, I then blogged of my day. 

Working on strapping on my new A.F.O. Correctly

 My Thursday morning began at 9:30 a.m. by by drinking a cup of hot cocoa while eating my fruit. At 9:03 I then had a breakfast of spam, two onion rings, and scrambled eggs. Once I had finished eating, at 9:52 I then brushed my teeth and shaved before taking my shower. Once I was dressed and ready for the day, I put in my eye and nose drops before taking in two puffs of air with my inhaler. Once I had made my bed, I then began to do my back stretches. At 11:00 I then did my constant therapy. I then soon arrived at Nero Restorative at 12:22. Danielle then offered me some macaroni and cheese along with garlic bread for lunch. Today was cafe day and that is what they made. At 100 during my recreational therapy session with Bridget, we practiced strapping on my A.F.O. Correctly. We then made an instagram post. We then began to put my photos in folders to free up some space. Then during my O..T. Session with Angela, she and I I talked about meeting with maximum. We then spoke about other housing options. FAQS for moving. At 3:00 I then went home. I arrived home at 4:45 I arrived home after dropping another client off. After taking a shower I then ate dinner. At 5:19 I then pulled up my blog and typed of my day.  

Making a video during my P.T. Session with Dan

 My Wednesday morning at 9:10 a.m. by eating my fruit while drinking drinking hot cocoa. After doing so I then had an omelet with a slice of toast anlong with some banana. Once I had finished eating, I then made my bed. At 9:53 I then brushed my teeth and shaved. After taking a shower, and was dressed for the day, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, I began to do my back and the stretches that I have been doing since I had my stroke. At 10:45 I then began to do my constant therapy. After doing my typing lessons, i soon was on my way to Nero Restorative. Upon my arrival at at 12:45, I had gone strait to the gym for my P.T. Session with Dan at 1:00. I began the session by riding the Nu Step for fifteen minutes Dan then made a video for me on my tablet, on how to correctly strap on my new A.F.O. Dan then had me doing some leg and balance exercises in the parallel bars. At 2:00 United Wheelchair then brought me home. I arrived home at 3:40 after dropping another clients off in Auburn. Once in my bedroom, I had taken a shower, so as to get comfortable for the evening before eating my salad then dinner. At 4:40 I then pulled up my blog and typed of my day. 

Working on my book

 My Tuesday morning began at 10:20 a.m. by making my bed. At 10:38 I then began to do my back stretches. At 10:50 I then strapped on my ankle weights, then began to do my leg exercises. At 11:00 I then worked on my book At 11:50 my father gave me a haircut. At 1:05 I began to do my constant therapy and typing exercises. At 1:35 I then took my shower, so as to get comfortable for the rest of the day At 2:30 I then had rigatoni with spaghetti sauce with a slice of garlic bread. At 3:10 I then brush my teeth before puling up my blog and typing of my day. 

Signing up for new therapy's for the winter months

 My Monday morning began at 6:30 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, I then a bowl of oatmeal with a toasted english muffin. At 6:52 I then brushed my teeth and shave. After taking a shower and was dressed for the day, I then made my bed. After doing my back stretches, I had put in my eye and nose drops. After taking in two puffs of air with my inhaler, at 8:30 United Wheelchair had arrived to take my to Nero Restorative. Upon my arrival at 9:30, I sat in the lobby for a half hour waiting for my first therapy. At 10:00 I joined photogray group with Toabie and we went over new groups being offered during the winter season. After doing so I then joined Bridget in music trivia. As she played songs, we tried to guess them. At 12:00 I then went to the dining area to eat my lunch. At 1:00 I then joined writing group with Tobie. Today I had written a poem about the game chess. At 2:00 during my recreational therapy with Faith, We began to start going over my third book. "Taking a walk through Brain Injury." Today we read and revised seven chapters. We then wrote down p.d.f. Document on my second book. At 3:00 I then went home. I arrived home at 4:30. At eating my salad and sinner, I then took a shower, so as to get comfortable for the evening. At 5:07 I then pulled up my blog and typed of my day. 

Pot Roast "YUMMMY!"

 My Sunday morning began at 6:20 a.m. bey eating my fruit while drinking a cup of hot cocoa. At 6:30 I then while Sunday Mass. At 6:40 I then ate scambled eggs, an english muffin and some salsa for breakfast. At 7:30 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler. At 7:38 I then went back to sleep. I slept until 11:15. Mince I was dressed for the day, I then made my bed. At 11:30 I then did my typing exercises. At 11:38 I then did my constant therapy. After doing my stretches that I have been doing since I had my stroke, my mother soon arrived home from church. After giving me communion, at 12:13 I had strapped on my ankle weights and began to do my leg exercises. At 12:47 I had grabbed my dumbbells then work my upper body. At 1:00 I then had a cold drink with some shrimp and cocktail sauce. At 1:10 I then brushed my teeth and shaved before filling my empty pill containers. At 3:03 I then ate my salad before eating pot roast for dinner. Once I had finished eating, I then pulled up my blog and typed of my day. 

Writing a poem

 My Saturday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot apple cider. At 6:15 I then had a bowl of hot cereal with an english muffin. At 6:30 I then brushed my teeth before puttiing in my eye and nose drops. After taking in two puffs of air with inhaler, I then went back to bed at 6:10. I slept until 10:50 before waking. After taking the sheets off of my bed, at 11:00 I began to do my back stretches. At 11:20 I then made my bed with clean sheets. At 11:30 I then strapped on my ankle weights and began to do my leg exercises. At 11:40 I then grabbed my dumbbells and began to do my arm exercises. At 11:43 I then squeezed my hand grips five times for thirty seconds each. At 12:07 I then shaved before filling my empty pill container. At 1:00 I then did my typing exercises. At 1:10 I began to do my constant therapy. At 2:00 I then ate my salad. At 2:10 I then had some spaghetti. At 2:40 I then took a shower, so as to get comfortable for the evening. At 3:00 I then did some writing before pulling up my blog and typing of my day. 

"Happy Birthday Dad!"

 My Thursday morning began at 9:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 9:47 I then had a dropped egg on toast with a banana on the side. Once I had finished eating, at 10:00 I then made my bed before doing my back stretches. I then shaved before taking my shower, so as to get ready for the day ahead. Once I was dressed and ready to go, out the door I went. Upon my arrival to Nero Restorative at 12:40, I waited 20:00 minuted in the client lounge before going to Faiths office for my recreational therapy session. Today we made a post of instagram, We then worded on my constant therapy, and typing exercises. At 2:00 during my O.T. Session with Angela we spoke about personal things that I rather not share. While there I saw Deb a friend that I met at Nero Restorative a while ago who is back to receive some therapy. At 3:00 I then went home. I arrived home. After taking a shower and getting comfortable for the evening, I then sang "HAPPY BIRTHDAY!" To my father with my mother. We then ate dinner after he opened his cards. After eating my salad I then ate dinner. At 5:40 I had pulled up my blog and typed of my day. 

I received my knew A.F.O.

 My Wednesday morning began at 6:30 a.m. by eating my fruit while drinking a cup of hot apple cider. At 6:35 I then had a bowl of cereal with banana along with an englsih muffin. Once I had finished eating, at 7:00 I then took a shower and shaved so as to get ready for the day ahead. Once I was dressed for the day I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, I then did my typing and constant therapy exercises. At 8:30 I then left the house with my father At 9:45 we arrived at Hanger orthotics to pick up my new A.F.O. With its new relaxed features. The person that I was working with at Hanger told me to switch back and forth so as to break in the new so as to prevent sores to occure. The person at Hanger told me to get new shoe laces. At 11:00 we had left Hanger. I was told to keep and ey on it because I have a grace period wheater I like it or not. We then went to Freight Harbor. At 12:00 my father and I stopped to get a bite to eat. At 1:00 my father brought me to Nero Restorative for my P.T. Today Caron switched her time with. Dan so that she could work with me on my new A.F.O. She had me do some walking ride the new step and do leg exercises in the parallel bars. At 2:00 my father and I went home.At 3:15 we arrived home. I just sat in the car and took a nap waiting to go to the chiropractor. AT 4:20 we left the house to go to the chiropractors. We arrived at 4:45. After our adjustment. We then went home. We arrived home at 6:00. After taking a shower I then ate dinner. At 5:30 I then pulled up my blog and typed of my day. 

Releasing Tension

 My Tuesday morning began at 5:30 by eating my fruit while drinking a hot cup of apple cider. At 5:42 I then had a bowl of oatmeal with half of a toasted english muffin with some banana on the side. At 6:00 I then brushed my teeth before shaving. After taking my shower and getting dressed for the day, I then put in my eye and nose drops in. After taking two puffs of air with my inhaler, I soon was on my way to Nero Restorative for my daily therapy sessions. At 8:30 I had arrived. After sitting the client lounge fro thirty minutes doing my constant therapy and typing exercies, I then went to Angela's office for my O.T. Session  Angela had me first write a poem. She then had me wring a towel out drenched with water. We then took paper and shredded paper up.by hand to relieves tension. Angela and I then wrote on paper in gin we were feeling. At 10:00 I then went over to the gym for my P.T. Session with Dan. After walking fro distance, I then went back into the gym. Dan then had m ride the Nu Step for fifteen minutes. I then went into the parallel bars to do some leg exercises. At 11:00 In then went to the sewing room for sewing group with Angela who was covering every group session that I had today. At 12:00 I then went home. I arrived home at 1:30. After taking a shower, I then ate my salad. At 2:32 I then ate an early dinner. At 3:15 I had brushed my teeth before pulling up my blog and typing of my day.  

Planing an event

My Monday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:30 I then had dropped on toast along with some fish. Once I had finished eating, I then shaved and brushed my teeth. After I had shaved and taken a shower, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, at 9:18 I then did my back stretches. After doing my typing and constant therapy exercises, at 8:20 Calvin from United Wheelchair had arrived to take me to Nero Restorative. Upong my arrival at 9:40 a.m. I sat in the lobby fro twenty minutes waiting to go to the conference for cognitive skills group with Abby. Today we finished our word-search puzzle and other projects that we were working on. I then began to do a cross word puzzle. At 11:00 during my O.T. Session with Angela we did a post on instagram then sent out and e-mail plan an event with another person who has written tow books. First I would like to finish my second book. At 12:00 I then went to the dining area to eat lunch. At 1:00 during writing group with Tonie, She gave us a prompt to write a story about our life in 100 words or less. At 2:00 during my recreational therapy session with Faith, we began to put my book into my able account. At 3:00 I then left for home. I arrived home at 4:20. After eating dinner, I then took a shower, so as to get comfortable for the evening before pulling up my blog and typing of my day. 

EGG NO IS OUT FOR THE HOLIDAY'S YEH!

 My Monday morning began at 6:00 a.m. by eating my fruti while drinking a cup of hot apple cider. At 6:20 I then had a bowl of oatmeal with banana along with a slice of toast. Once I had finished eating, I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs oaf air with my inhaler, I then watched Sunday Mass at 7:00 a.m. After mass I then went back to sleep until 11:50. After making my bed, at 12:10 I then did my back stretches. At 12:30 I began to do the stretches that I have been doing since I had my stroke. At 12:35 I then squeezed my. Hand grips five time for thirty seconds each. At 12:40 my mother arrived home from church, thus giving me communion. At 12:50 I then had a glass of "EGG NOG!" It is out for the holidays! "YEH!" AT 1:20 I then strapped on my ankle weights and began to do my leg exercises. At 1:35 I Then grabbed my dumbbells and began to work my upper body. At 1:40 I then did my back stretches to wrap up my workout. At 12:54 I then filled my empty pill container's for the ahead. At 2:53 I then had a salad before taking my shower and getting comfortable for the evening. At 3:45 I then had a bowl of soup. Once I had finished eating, at 4:00 I then did my typing exercises. At 4:15 I then did my constant therapy before pulling up my blog at 4:35 and typing of my day. 

Calling the pharmacy to order some medicaion

 My Saturday morning began at 6:00 a.m. by eating my fruit while drinking a hot cup of cocoa. After doing so, I then had three crepes with some banana. Once I had finished eating, at 7:40 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 6:55 did my typing exercises. After doing my constant therapy at 7:30 I then went back to bed and slept until 11:00. After having a cookie and a glass of lemon aid, I then took the sheets off of my bed and made my bed with clean sheets. After brushing my teeth, at 12:03 I then filled my empty pill containers. At 12:20 I then did my back stretches, thus continuing with the stretches that I have been doing since I had my stroke. At 12:40 I then squeezed my hand grips five times for thirty seconds each. At 12:45 I then grabbed my dumbbells and began to word my upper body. After doing so, I then strapped on my ankle weights and began to do my leg exercises. At 12:53 I had finished my workout. At 1:10 I then called the pharmacy to order a couple of scripts that I was running low on. After taking a shower and getting comfortable for the rest of the day, I then had eaten my salad. After having a cup of homemade vegetable soup, At 2:47 had brushed my teeth before doing my back stretches. I then pulled up my blo and typed of my day. 

Going out for brunch with my father

 My Friday morning began at 10:30 a.m. by doing my back stretches and getting dressed for the day. After brushing my teeth I then put in my eye and nose drops in. After taking in two puffs of air at 10:40 I then made my bed. After doing my typing exercises, I had left the house with my father At 11:15 we then stop to male some letters before going out for brunch. At 11:20 we had arrived at Burger King. We ordered what we wanted at the drive through then ate in the parking lot by wall-mart. Once we had finished eating, we then went to Hanford, so that I could get my flue shot. After my flue shot we har arrived home at 12:55. At 1:10 I had eaten some fruit before sitting down to do my constant therapy. At 2:00 I then did my back stretches. After doing my stretches that I have doing my stroke, I had used my hand grips. At 2:24 I then grabbed end my dumbbells then began to work my upper body. At 2:27 I then strapped on my ankle weights and began to do my leg exercises. At 2:47 I then ate my salad before taking my shower and getting comfortable for the rest of the day. At 3:30 I then ate dinner. I then went on face book to message some people I know, to be my friends face book. I then pulled up my blog and typed of my day.  

Good Luck Jamy in your new job

 My Thursday morning began at 9:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 9:35 I then had a bowl of cereal with banana along with an english muffin. Once I had finished eating, at 9:50 I then brushed my teeth before shaving. After taking a shower, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, I then made my bed. I then did my typing exercises and constant therapy before United Wheelchair arrived. Upon my arrival to Nero Restorative, at 1:00 I went to Angela's office for my O.T. Sessioin. Today Angela and I spoke about Samantha From the devision of the when I move out to help me in my apartment. We then e-mailed Sam letting her know that I had my Maxumus Assessment. We spoke about setting a meeting with Samantha. Angela and I then went over my medication list on my computer that Lori and I started. We then e-mailed Daniel to put Faith back on my schedule to work on my book. Today was Jamies last day the Receptionist. At 3:00 I then went home. At 4:10 I then arrived home. After eating my salad, I then ate my dinner. At 4:35 I had taken a shower before blogging of my day. 

Not Again!!!

 My Wednesday morning began at 10:40 a.m. by eating my fruit while drinking a cup of hot apple cider. I then had three crepes for breakfast with some banana. Once I had finished eating, I then brushed my teeth before putting my eye and nose drops. After taking in two puffs of air with my inhaler, I then made my bed. AT 11:52 I had called Nero Restorative to see if United was picking me up tomorrow. They were not schedule to pick me and two other clients up yesterday and today, so we canceled. United will be picking me up tomorrow. At 11:56 I then put some  clean laundry away before shaving. At 12:17 I then filled my empty pill containers. At 12:37 I then began to do my back stretches. At 12:50 I then began to do the stretches that I have been doing since I had my stroke. At 12:52 I then took my shower before calling United Wheelchair to see what time my pick up is tomorrow. 11:30 pick up. At 1:40 I then had eaten my salad. At 2:30 I then had eaten an early dinner. I then brushed my teeth before pulling up my blog at 3:20 and typing of my day.  

Bolding chapters during recreational therapy

 My Tuesday morning began at 5:15 a.m. by eating my fruit while drinking a hot cup of apple cider. At 5:50 I then had a bowl of oatmeal with banana in it along with a toasted english muffin. Once I had finished eating, at 5:50 I then brushed my teeth and shaved before taking my shower. Once I was dressed and ready for the day ahead. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. After doing my back stretches, I then at 6:50 did my constant therapy. At 7:06 I began to do my typing exercises. United Wheelchair soon arrived and I was on my way to Nero Restorative. At 8:40 I then arrived. At 9:00 I then my Recreation therapy session with Faith. Today I worked on making the letters of my chapters bold, while Faith worked on my book taking a walk through brain injury survival. At 10:00 during Cribbage group with we played partners. My partner and I won. At 11:00 during my P.T. Session with Caron, she first had me before having walk outside with a cane and not my walker with a gate belt around my waist. At 12:00 United Wheelchair took my home. At 1:10 I had arrived home After eating my salad, I then brushed my teeth. At 1:40 I then lied down to rest and slept until 3:12. At 3:21 I then had a tuna melt for dinner. After taking a shower, I then pulled up my blog and typed of my day. 

What a meeting!

 My Monday morning began at 8:15 a.m. by eating my fruit while drinking a cup of tea. At 8:40 I then had a banana sandwich with peanut-butter and Nutella. At 9:00 I then brushed my teeth and shaved before taking a shower. Once I was dressed for the day, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, I sat to wait for the woman from Maxamus to arrive to give me my interview. The interview lasted until 11:50. I then had half of a sandwich for lunch and some potato sticks for lunch along with a fruit drink. Once I had finished eating, I had brushed my teeth before I had lied down to rest. I had slept until 3:21. After eating my salad At 3:35 I had eaten an early dinner. At 355 I then filled my empty pill containers. At 4:25 I then pulled up my blog and typed of my day. 

Cleaning my bathroom

 My Sunday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:15 I then two slices of french toast along with some french fries and some banana. At 6:50 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 7:30 I then watched Sunday Mass on television. At 7:30 I began to do my typing exercises.At 7:40 I began to do my constant therapy. At 8:10 I then went back to bed and slept until 11:40. As I was waking, my sister had arrived to say good-bye. At 12:00 I then made my bed before doing my back stretches. At 12:53 I then did my stretches that I have doing since I had my stroke. At 1:00 my mother had arrived home from church, and soon gave me communion. At 1:10 I had grabbed my dumbbells and began to work my upper body  At 1:20 I then did my back stretches. At 1:25 I then used my hand grips squeezing them five times each for thirty seconds. At 1:45 I them shaved After doing so, I had cleaned my bathroom. At 2:52 I then ate my salad before having a slice of meat crust pie for dinner. At 3:55 I then took a shower, so as to get comfortable for the evening. At 4:22 I then pulled up my blog and typed of my day.  

Retrieving my Nero Restorative schedule from my e-mail for the first time in a while

 My Saturday morning began at 10:20 a.m. by taking the sheets off of my bed. After eating my fruit while drinking a hot cup of apple cider, I then made my bed with clean sheets. At 11:00 I then had a slice of pizza for brunch. At 11:20 I had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at noon dusted my bedroom furiture. At 12:40 I then shaved before doing my back stretches. At 1:16 my sister had arrived. Once she was settled in she had helped me to retrieve an e-mail that has my Neto Restorative schedule for my first day back in a while. At 1:56 I then did my typing exercises. At 2:00 I then did my constant therapy. At 2:15 I then sat int eh formal living room to talk with my sister and mother. At 2:50 I then returned to my bedroom so as to grab my dumbbells and do my upper body exercises. At 2:55 I then strapped on my ankle weights, so as to do my leg exercises. At 3:10 my sister had left the house, I then ate my salad. At 3:42 I then ate my dinner. At 4:20 I then pulled up my blog and typed of my day. 

Vacuuming my bedroom

 My Friday morning began at 6:00 a.m. by eating my fruit while drinking a cup hot apple cider. I then had a bowl of cereal with bananas along with a slice of cinnamon toast. Once I had finished eating I then at 6:30 had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then began to do my constant therapy. At 8:03 I then made my bed. At 8:11 I then did my back stretches. At 8:20 I began to do the stretches that I have been doing since I had my stroke. At 8:36 i had used my hand grips, squeezing them five times for thirty second's each. At 9:00 I then grabbed my dumbbells so as to work my upper body. At 9:10 I then vacuumed my bedroom. At 9:34 I then strapped on my ankle weight's so as to do my leg exercises. After filling my empty pill containers, I then shaved. At 11:00 I then sat down to watch television. At 12:00 I then lied down to rest and slept until 2:30. After taking my shower, so as to get comfortable for the rest of the day, at 3:00 I then ate my salad. After doing so, I then ate dinner. After doing so, I then pulled up my blog and typed of my day.  

Cleaning my bathroom

 My Thursday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot apple cider. At 6:08 I then had a grilled cheese sandwich with banana. Once I had finished eating, at 6:20 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then made my bed. At 6:40 I then did my typing exercises. After doing my constant therapy At 7:43 I began to do my back stretches. At 7:57 I then used my hand grips, squeezing them five times for thirty seconds. At 8:03 I then grabbed my dumbbells, then began to work my upper body. At 8:07 I had strapped on my ankle weights, then began to do my leg exercises. At 8:18 I then began to do my exercises that I have been doing since having my stroke. At 9:00 I then cleaned my bathroom. At 9:33 I then put some things in a google document. At 11:48 I then had some goldfish with a glass of lemon aid. At 12:00 I had brushed my teeth before laying down to rest. I had slept until 2:38. After taking a shower and getting comfortable for the evening, I then had eaten my salad. After eating my dinner, I then pulled up my blog and typed of my day. 

Filling my empty pill containers

 My Wednesday morning began at 6:00 a.m. by eating my fruit while drinking a hot cup of apple cider. At 6:30 I then had two french toast with some bacon. At 7:00 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler. At 7:15 I then began to do my typing exercises. At 7:35 I then began to do my constant therapy. After making my bed, I then began to do my back stretches. I then began to do my stretches that I have been doing since  I had my stroke. At 8:58 I had grabbed my dumbbells and began to work my upper body with the many weight exercises that I do. At 9:00 I then squeezed my handgrips five times for thirty second each time. At 9:00 I then strapped on my ankle weights then began to do my leg exercises. At 9:16 I then did my back stretches once again. At 9:30 I then sat down to fill my empty pill containers. After shaving, I then began to work on a word search. At 11:50 I then had a pudding which for a snack. At 12:00 watched the news. At 12:30 I then lied down to rest and slept until 3:15 After taking a shower and getting comfortable for the rest of the day, I then at 4:00 had eaten my salad before eating dinner. At 4:40 I then brushed my teeth before pulling up my blog and typing of my day. 

Tomato Pie? "YUM!"

 My Tuesday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:15 I then had a bowl of cereal with some cinnamon swirl toast. At 6:40 I then brushed my teeth before putting in my eye and nose  drops. After taking in two puffs of air with my inhaler, At 6:53 I began to do my typing exercises. At 8:57 I then did my constant therapy. At 7:15 I then went back to bed and slept until 10:15. I then wrote down some things that I would like to talk to maximus about. At 10:55 I then made my bed. At 1:30 I then did my back stretches. At 11:40 I then began to do the stretches that I have been doing since having my stroke. I then continued to write down things to talk to maximus about. At 2:15 I then took a shower, so as to get comfortable for the rest of the day. At 2:50 I then ate my salad before having a slice of what was piece of delicious tomato pie. At 4:10 I then pulled up my blog and typed of my day. 

Writing out a thank you card to a very special person

 My Monday morning began 6:00 a.m. by eating my fruit while drinking acup of hot cocoa. At 6:10 I then had a bowl of cereal with banana along with a toasted cinnamon toast. Once I had finished eating, at 6:28 I then did my typing exercises. After doing so, I then did my constant therapy. At 6:56 I then brushed my teeth. After putting in my eye and nose drops, I then took in two puffs of air. At 7:00 I then went back to bed and slept until 10:00. About that time my sister arrived at the house from her she shed. While she was here, I had signed a card to give to her friend thanking her for the gift. We then sent the poem that I had wrote in google docs to my sister, so that she could print it off to put in the card. I then showed my sister an old i-pad that I had and charger devises that I had and cords. Some of the treasures that I found cleaning my bedroom, as I was weeding things out. I let her know she could either use them or dispose of them. At 11:40 my sister was on her way. At 11:47 I then began to do my back stretches. At 12:09 I then had three shrimp for a snack. Once I had finished eating my while drinking a strawberry milk, I then continued watching the news nat noon until 1:00. I then grabbed my dumbbells, so as to do my arm exercises. At 1:10 I then strapped on my ankle weights then began to do my leg exercises. After brushing my teeth, I then lied down to rest at 1:20 and slept until 2:50. After taking a shower, at 3:10 I then ate my salad. At 3:21 I then had a slice of home made pizza. After brushing my teeth, at 3:44 I had pulled up my blog and typed of my day. 

A visit my sister and Dan

 My Sunday morning began at 5:45 a.m. by making my bed. At 5:55 I then ate my fruit while drinking a cup of hot cocoa. After doing so, I then at 6:00 a.m. watched the local news while eating a cheese omelet with beets and a slice of toast, along with some pepperoni. After brushing my teeth, I then put in my eye and nose drops. Once I had taking in two puffs of air with my inhaler At 6:30 I then watched Sunday Mass on television. At 7:30 I then went back to bed and slept until 11:50. Once I had made my bed, at 12:00 I then did my typing exercises. At 12:05 I began to do my constant therapy. At 12:26 I began do my back stretches. At 12:35 my mother arrived home from church and soon gave me communion. At 12:47 I then shaved. At 1:00 I  began to do the stretches that I have been doing since I had my stroke. At 1:15 I had grabbed my dumbbells and began to work my upper body. At 1:30 I then visited with my sister and her friend Dan. At 1:07 I then wrote a poem thanking one of my sister's friends for the money that they gave me. At 2:30 I then took a shower. At 3:05 I then ate my salad before eating dinner. At 3:40 I then brushed my teeth before pulling up my blog and typing of my day.     

Going through some folders

 My Saturday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of oatmeal with a slice of cinnamon toast. At 6:25 I then brushed my teeth before putting in My eye and nose drops. At taking in two puffs of air with my inhaler, at 6:36 I then filled my empty pill containers. At 7:00 I then began to do my typing exercises. After doing my constant therapy, at 7:30 I then went back to bed. At 11:00 I then woke taking the sheets off of my bed, thus making it with clean sheets. At 11:25 I began to do my back stretches. After doing so, I then did my stretches that I have been doing since having my stroke. At 11:40 I then began to do my weight exercises. First my arms and then my legs. At 12:00 I then had a pudding which for a snack. This is any flavored pudding that you would like between two gram crackers that have been in the freezer until frozen, then enjoy. It is a summer treat. While eating the pudding which I had some grapes and a glass of lemmon aid. At 12:11 I then put some clean laundry away before using my hand grips. After squeezing them five times for thirty seconds each, I then did my stroke stretches to wrap up my workout. At 12:45 I then over some papers that I had found in folder as I was cleaning out my bedroom throwing some away and putting some  into my binder with some valuable information. At 1:10 I then had three shrimp and a glass of while drinking my glass of lemon aid. While talking with my mother. At 2:00 I then took a shower, so as to get comfortable for the rest of the day. At 2:22 I then ate my salad. At 2:52 I had eaten an early dinner before pulling up my blog and typing of my day.   

Finding some large print books for the blind and visually impaired

 My Friday morning beagn at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:07 I then had a bowl of cereal with an english muffin. At 6:25 I then made my bed. Once I had brushed my teeth, put in my eye and nose drops, and taken in two puffs of air with my inhaler, I then at 6:40 did my back stretches. At 6:58 I then began to do the stretches that I have been doing since I had my stroke. At 7:03 I then began to work my upper body. At 7:10 I then strapped on my ankle weights, then began to do my leg exercises. At 7:34 I had shaved before doing my constant therapy. At 8:45 I then chatted on messenger with a friend. At 9:15 I went into the formal living room to sit with my mother and talk. At 10:25 I then went to my bedroom to clean out another drawer. Finding large print books from Christian Record Services for the Blind and Visually Impaired. I also found last year's Christmas Cards. At 12:00 I then ate lunch, seems that I ate such an early breakfast. While doing so, I had watched the news. I then lied down to rest and went to sleep. I slept until 3:21. After taking a shower and getting comfortable for the evening, at 4:10 I then ate my salad. At 4:28 I then ate dinner.. I then ate a snack before pulling up my blog and typing of my day. 

Cleaning my bathroom

 My Wednesday morning began at 10:00 a.m. by eating my fruit while drinking a cup of cocoa. After doing so, I then had half of a grilled turkey, cheese, and tomato sandwich.along with some home-fries. At 10:40 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 10:50 made my bed. At 10:25 I then shave before cleaning my bathroom. At 12:50 I had called the pharmacy to order some medication. After doing so, I then did my constant therapy. After doing my typing exercises, at 1:57 I l had grabbed dumbbells, so as to keep strengthening my arms. At 2:12 I then ate my salad. At 2:25 I had strapped on my ankle weights and began to do my leg exercises. At 2:32 I then did my back stretches. At 2:45 I then began to do my stretches that I have been doing since having my stroke. At 2:45 I then used my hand grips. Squeezing them five times for thirty seconds. At 3:00 I then ate my ate my dinner. At 3:21 I had brushed my teeth before taking a shower and getting comfortable for the rest of the evening. At 3:50 I then pulled up my blog and typed of my day.   

Organixing the drawers in my desk area in my bathroom

 My Wednesday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cereal with banana along along with a toasted english muffin. Once I had finished eating, at 6:30 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 7:00 went back to bed and slept until 10:00. Once I had made my bed, I then did my back stretches. At 11:05 I began to do my stretches that I have been doing since I had my stroke. At 11:12 I then strapped on my ankle weights then began to do my leg exercises. At 11:23 I then grabbed my dumbbells and began to work my upper body. At 11:30 I had wrapped up my workout by doing another set of back stretches. At 11:40 I then did my constant therapy. At 12:00 I then watched the news at noon while cleaning my out my drawers in my bathroom in my desk area throwing things that I do not need away, and organizing the thins that I do need. At 1:30 I then shaved then took a shower, so as to get comfortable for the rest of the day. After doing so, I then filled my empty pill containers. At 2:07 I then had eaten my salad before having a grilled turkey, cheese, and tomato sandwich along with some string beans and beats. Once I had finished eating, I then pulled up my blog and typed of my day. 

Finding some valuable treasures

 My Tuesday morning began at 5:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:20 I then had a cheeses omelet with an english muffin. Once I had finished eating, I then at 6:20 had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 7:00 I had gone back to bed and slept until 11:00. Once I had made my bed, at 11:10 began to do my constant therapy. After doing my typing exercises At 11:40 I then did my back stretches. At 12:00 I then watched the news. While doing so I did my stretches that I have been doing since I had my stroke. At 12:30 I then squeezed my hand grips five times for thirty second each. At 12:55 I then strapped on my ankle weights then began to do my leg exercises. At 1:23 I then cleaned another set of drawers finding pens and steno pads and other treasure. After going through a bunch to see if they were worth saving, at 2:15 I then took a shower, so as to get comfortable for the eveing. At 2:43 I then ate my salad. At 3:17 I had eaten my dinner. After doing so, I then pulled up my blog and typed of my day. 

Filling my pill containers

 My Monday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:18 I then had a bowl of oatmeal with an english muffin. Once I had finished eating, at 6:00 I then brushed my teeth before putting in my eye and nose drops in. After taking in two puffs of air with my inhaler, I then went back to bed and slept until 11:00. Once I had made my bed, at 11:10 I then began to do my constant therapy. At 11:30 I then filled my empty pill containers. At 12:40 I then did my back stretches. After doing the stretches that I had learned to do after having my stroke, at 12:57 I then squeezed my hand grips five times for thirty seconds. After I had shaved, I then finished my constant therapy and typing exercises. At 1:40 I then grabbed my dumbbells and began to work my upper body. At 1:45 I had strapped on my ankle weight's and began to do my leg exercises.At 1:50 I then wrapped my workout by doing another set of back stretches. At 2:20 I then had my salad.  After taking my shower, I then ate my dinner before pulling up my blog and typing of my day. 

Going out for brunch with my father

 My Sunday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:15 I then half of english muffing with peanut-butter and honey on it. At 6:23 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler. I then began to watch church on television at 6:30At 7:30 I then shaved before washing my face. At 10:53 I then left the house with my father to go for a brunch. Once we had reached our destination at 11:00 we had placed our order and soon began to eat. Once we had finished eating At 11:50 we were on our way. At 12:20 we then we took a ride to the lot. At 12:38 we arrived home. I then went to my bedroom to put on something more comfortable. After doing so, I then brushed my teeth before doing my back stretches. At 1:06 I then did the stretches that I have been doing since having my stroke. At 1::10 I then worked my upper body before strapping on my ankle weights to do my leg exercises. After doing so, my mother then gave me communion. At 1:32 I then used my hand grips squeezing them five times for thirty seconds each time. At 1:43 I then did my constant therapy. At 2:02 I had done my typing exercises. After doing so, I then did a word search. At 3:30 I had taken a shower before pulling up my blog and typing of my day. 

Taking a ride to camp

 My Saturday morning began at 10:10 a.m. by drinking a hot cup of apple cider while eating my fruit. After doing so, I then at 10:25 had a banana sandwich with peanut-butter and Nutella. At 10:45 I then dressed for the day before brushing my teeth. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. At 11:11 I then left the house with my mother to go to camp. At 11:36 we had arrived at camp. Once we had the things we went there to pick up we were on our way back home. We arrived home at 1:00. Once everything was out of the car and put away, I then went through some papers throwing them away. At 2:25 I then cleaned out another drawer. At 2:43 I had eaten my salad before taking a shower, so as to get comfortable for the evening. At 3:17 I then ate my dinner. At 3:38 I then brushed my teeth and shaved. At 4:50 I then did my back stretches. At 4:15 I then did my typing exercises. At 4:24 I then did my constant therap. At 4:45 I had pulled up my blog and typed of my day. 

Watching the news at noon

 My Friday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, at 6:15 I then had a bowl of oatmeal with one slice of toast with honey on it. Once I had finished eating, at 6:30 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 6:40 made my bed. At 7:15 I had gone back to bed and slept until 11:00. Once I had made my bed, I then began to do my constant therapy At 12:00 I then watched the news at noon. At 12:15 I then had half of a sandwich. At 12:30 I then brushed my teeth before finishing up my constant therapy exercises. At 12:40 I then shaved before cleaning  my bathroom. At 1:47 I then filled my empty pill containers. At 2:15 I then did my back stretches. At 2:30 I then began to do the stretches that I have been doing since having my stroke. At 2:47 I then had eaten my salad. At 3:02 I had eaten dinner. At 3:40 I then did some typing exercises before brushing my teeth and typing a shower, so as to get comfortable for the rest of the evening. I then pulled up my blog and typed of my day. 

Throwing papers away

 My Thursday morning began at 9:50 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cereal with an english muffin with jam and Nutella. Once I had finished eating, I then made my bed. At 10:42 I had shaved before calling Nero Restorative to the case manager about  My Chart. At 11:55 I began to do my constant therapy. I then did my continued with my typing lessons. At 11:52 I then did my did my back stretches. At 12:15 I had used my hand grips. At 12:17 I then did my stretches that I have been doing since I had my stroke. At 12:23 I had grabbed my dumbbells to work my upper body. I then strapped on my ankle weights to do my leg exercises. I had finished my workout by doing another set of back stretches. Once my workout was finished I then sat down to have an orange drink while watching the end of the news at noon. At 1:20 I then clean out some drawers in my desk area though it papers away. I then went through some poems to see if they were in my google docs. At 2:40 I then ate my salad. At 3:00 I then took a shower do get comfortable for the rest of the evening. Once I had eaten my dinner, At 4:40 I then pulled up my blog and typed of my day.  

"A BIG SURPRISE!"

 My Wednesday morning began at 6:07 a..m. By eating my fruit while drinking a cup of hot cocoa. After doing so I then had and english muffin  wit jams on it along with a bowl of cream of wheat. Once I had finished eating, I then at 6:27 brushed my teeth before putting in my eye and nose drops in. After taking two puffs of air with my inhaler, at 6:40 I then began to do my constant therapy. At 7:05 I then did my typing exercises. At 7:20 I then went back to bed and slept until 10:50. Once I was dressed for the day, I then made my bed. At 11:04 I had shaved before leaving the house with my father. To run some errands. AT 1:00 I had arrived home to fill up my medications that I had picked up earlier today. At 1:54 I then did my constant therapy. At 2:15 I then ate my salad before eating my dinner. At 3:10 my sister had called me with some good news. Kim a woman that she works with, she and her husband gave her $100.00 to go towards what ever I need when I  move. At 3:24 I then brushed my teeth. I then pulled up my blog, so as to type of my day before going to a chiropractic appointment. 

Doing my daily routine

 My Tuesday morning began at 10:30 a.m. by by eating my fruit while drinking a cup of hot apple cider. At 10:48 I then had a big thick slice of cinnamon toast. At 11:00 I then brushed my teeth before putting in my eye and nose drops. After taking two puffs of air with my inhaler, at 11:10 I had shaved. At 11:24 I then made my bed before doing my back stretches. At 11:50 I then filled my empty pill containers. At 12:00 I had watched the news at noon. At 1:00 I then began to do my constant therapy. At 1:25 I then did my typing exercises. At 1:31 I had used my had grips squeezing them five time for thirty seconds each time. At 1:35 I then grabbed my dumbbells then began to work my upper body with many different arm exercises. After doing my leg exercise, I then took a shower getting comfortable for the rest of the day. At 2:37 I then I then ate my salad before eating my dinner. After brushing my teeth, I then pulled up my blog and type of my day. 

Doing some organizing

 My Monday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:30 I then had a bowl of cereal with a slice of cinnamon toast. Once I had finished eating, I then at 7:00 brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then 7:45 began to do my constant therapy. At 8:15 I then did my typing exercise at 8:30 I then cleaned out the papers that I had in the end stand next to my recliner. At 9:27 I began to do my back stretches. After doing so, I then did the stretches that I have been doing since I had my stroke. At 9:40 I then grabbed my dumbbells and began to work my upper body. At9:45 I had strapped on my ankle weights and began to do my leg exercises. At 9:52 I then ended my workout by doing another set of back stretches. At 1:00 I then organized my the drawers in my dresser. At 10:20 I then used my hand grips. I then watched net flix until 11:00. At noon I had watched the news while eating half of a sandwich along with some potato sticks. After putting some clean laundry away, I had brushed my teeth. At 12:40 I then brushed my teeth before laying down to rest. I had slept until 3:30 before waking. After taking a shower and getting comfortable for the evening, I then ate my salad before eating dinner. At 4:35 I had brushed my teeth before pulling up my blog and typing of my day.   

Organizing things in my cedar chest

 My Sunday morning began at 6:00 a.m. by watching the news while eating my fruit and drinking a cup of hot cocoa. At 6:20 I then had a slice of toast with peanut-butter and homey on it with a bowl of hot cereal. At 6:40 I then did my back stretches. At 7:00 I then watched the Sunday Mass on Television. At 7:30 I then brushed my teeth before putting in my eye and nose drops. After doing so, I had taken in two puffs of air with my inhaler. At 7:30 I then went back to bed and slept until 11:00. At 11:05 I then did my constant therapy. At 11:16 I then made my bed. At 11:30 I began to weed out my cedar chest. At 2:03 I then took a little break and drank an orange flavored carbon drink while eating some gold fish crackers while sorting through some paper and toughing them away. At 3:15 I then shaved before taking a shower. Once I was comfortable for the evening, at 3:30 I then had eaten a salad before eating a grilled turkey, cheese, and tomato sandwich. At 5:10 I then did some typing exercises before before pulling up my blog at 5:20 and typing of my day.  

Feeling anxious

 My Saturday morning began at 10:10 a.m. by making my bed. At 10:25 I then ate my fruit while drinking a cup hot tea. At 10:34 I then had some home-fries with scramble eggs and a slice of toast. At 10:57 I then brushed my teeth before putting in my eye and mose drops. After taking in two puffs of air with my inhaler, At 11:07 I then shaved before filling my empty pill containers. At 12:15 my father gave me a haircut. After doing so I began to do my back stretches. At 1:50 I then did my constant therapy. At 2:10 I then did my typing exercises. At 2:15 I then grabbed my dumbbells and began to work my upper body. At 2:10 I then used my hand grips. At 2:22 I then strapped on my ankle weights and began to do my leg exercises. At 2:40 I then did my back stretches once again. At 2:47 I then took a shower so as to get comfortable for the rest of the day. At 3:09 I then ate my salad. After doing so, I had eaten my dinner. At 4:45 I then pulled up my blog and typed of my day.  

Taking it easy

 My Friday morning began at 10:30 a.m. by drinking a hot cup of apple cider while eating my fruit. At 10:47 I had half of a chicken, cheese, and tomato sandwich. At 11:55 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 11:22 began to do my back stretches. At 11:37 I then did the stretches that I have been doing since having my stroke. At 11:40 I had squeezed my hand grips five times for thirty seconds each. At 11:42 I then shaved before watching the news at noon. At 12:30 I began to do my constant therapy. At 12:54 I then did my typing exercises. At 1:02 I then grabbed my dumbbells and began to work my upper body. After doing so, I then strapped on my ankle weights, so as to do my leg exercises. At 1:35 I ended my workout with another set of back stretches. At 2:11 I had taken a shower, so as to get comfortable for the rest of the day. At 2:43 I then ate my salad. At 3:15 I then ate an early dinner. After having a snack I then brushed my teeth before pulling up my blog and typing of the day. 

A big improvement on my typing speed while no mistakes

 My Thursday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:10 I then had a bowl of oatmeal with a slice of cinnamon swirl toast. Once I had finished eating, at 6:35 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then shaved. At 7:00 I began to do my constant therapy. At 7:15 I began to do my typing exercises. At 7:30 I then went back to bed and slept until 10:00. After making my bed, I then did my back stretches. At 10:47 I then began to the stretches that I have been doing since having my stroke. At 10:52 I then used my hand grips squeezing them five times for thirty seconds each. At 11:00 I then had some hamburger mix in a hot dog roll along with some vege chips. At 11:25 I then grabbed my dumbbells and began to work my upper body. At 11:35 I had strapped on my ankle weights and began to do my leg exercises. After brushing my teeth, at 11:50 I then began to do my back stretches. At 12:00 I then watched the news at noon. At 2:15 I then sat down to talk with my mother. At 2:48 I then took a shower, so as to get comfortable for the evening. At 3:08 I then ate my salad before eating my dinner. At 4:40 I then pulled up my blog and typed of my day.  

Getting fitted for a new A.F.O. At Hanker and a little shopping after that

 My Wednesday morning began at 5:30 a.m. by drinking a cup of hot cocoa while eating some fruit. I then had a bowl of cereal with banana along with half of a toasted english muffin. Once I had finished eating, at 5:40 I then brushed my teeth and shaved before taking my shower, so as to get ready for the day ahead. After putting in my eyes and nose drops, I then made my bed. At 6:15 I then did my back stretches. At 6:35 I had done my constant therapy before leaving with my parents at 7:10 for Auburn to go to hanger orthotics to be fitted for a new A.F.O. At 8:20 we arrived at Hanger Orthotics meeting  Caron there, my physical therapist from Nero Restorative. We first met with the person who would be fitting me with my new A.F.O. Caron then described to him a little about what we work on during our P.T. Sessions. We then discussed having an A.F.O. With a little more Dorsey Flexion to it, so that I be able to movie my foot more freely with more motion to it and not stabilized. Once my ankle foot orthotic was molded to my right leg. The fun began. This is when I was able to chose a pattern of color to put on the A.F.O. I had an option of two patterns that I liked the best just in case they were out of one. At 9:17 we then left Hanger to go to Free Port. We all know what is in Free Port, L L Bean. At 10:17 we had arrived. I went in briefly but after a short while decided to go back in the truck to rest. I even was able to take a little nap while I was waiting. Our next stop was at F.X. Marcot in Auburn. So that I could buy a new mattress and box spring along with a new recliner. At 12:30 we were on our way home. We arrived home at 1:47. Once I was comfortable, at 2:00 I then ate a salad with a glass of lemon aid. At 2:50 I then took another shower so as to cool down. At 3:08 I had filled my empty pill containers. At 3:30 I then had a bite to eat before pulling up my blog and typing of my day.