Happy Fathers Day

 My Sunday morning began at 6:00 a.m. by drinking a cup of hot cocoa while eating my fruit. At 6:15 I then an omelet with half of an english muffin, along with some banana. Once I had finished eating, at 7:30 I then watched church. At 8:00 I then brushed my teeth before putting my eye and nose drops. Once I had taken in two puffs of air with my inhaler, I then went back to bed and slept until 10:00. Once I was dressed and ready for the day, I then made my bed. At 10:15 I then did my typing lessens. At 11:00 I had left for camp with my father. We arrived at 11:25. Once we had checked things out, we then left for home. We arrived home at 12:10. I then went strait to my bedroom to get comfortable. After doing so, I then had quarter of an Italian sandwich. Once I had finished eating, at 12:35 I then began to do my back stretches. At 1:00 I then used my hand grips squeezing them five times for thirty seconds each. At 1:05 I had strapped on my ankle weights and began to do my leg exercises. At 1:15 I then grabbed my dumbbells and began to do my upper body workout. At 1:30 I then my sister fixed my e-mail. At 2:15 we then gathered together to celebrate Fathers. Day. At 2:30 I then filled my empty pill containers. At 3:00 I then visited with my family. At 3:30. We then sat down to eat. At 4:15 I then shaved and took a shower, so as to get comfortable for the evening. At 4:40 I then pulled up my blog to type of my day.  

Ding my typing exercises

 My Saturday morning began at 10:00 a.m. buy by eating my fruit while drinking a hot cup of apple cider. At 10:25 I then had some salmon, a scrambled egg, and a toast along with a slice of banana for breakfast. Once I had finished eating, I then at 10:50 brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 10:50 shaved. At 11:00 I began to do my typing lessons. At 11:15 I then did my constant therapy. At 11:40 I then did my back stretches. At 11:50 I began to do my the stretches that learned to do after having my stroke. At 11:58 I had used my hand grips squeezing them five times fro thirty seconds. At 12:02 I then worked my upper boday before strapping on my ankle weights and doing my leg exercises. After ending my workout I then did a little work on my third book. At 1:30 I then lied down to rest and slept until 3:30. At 4:00 I then ate my salad before eating a quarter of a tuna Italian. Once I had finished eating, I then took a shower, so as to get comfortable for the evening. At 5:00 I then pulled up my blog and typed of my day.  

Getting a hair cup

 My Friday morning began at 10:00 a.m. by eating my fruit while drinking a hot cup of apple cider. At 10:10 I then had a slice of french toast. At 10:48 I then brushed my teeth before putting in my eye and nose drops. You're probably wondering why I use them. Since my stroke, it some what damage along with my swallowing, all attached my ears some how, I am not a doctor, so it is hard for me to explain but it flushes my ears out so they are not plugged. The name of the nose drops is simply saline. At 10:57 I then made my bed. At 11:00 I began to do my typing exercises. At 11:15 I then did my constant therapy. I then preceded to do my back stretches. At 12:00 I then did the stretches that I have been doing since having my stroke. At 12:10 I then grabbed my dumbbell's so as to do my weight exercises. At 12:23 I had strapped on my ankle weights and began to do my leg exercises. At 1:00 I then shaved. My father then gave me a haircut. At 1:47 I had filled my empty pill containers. At 2:28 I had eaten my salad At 3:15 I then ate my dinner. At 3:50 I then took my shower, so as to get comfortable for the evening. At 4:11 I then pulled up my blog and typed of my day. 

Calling the pharmacy

 My Thursday morning began at 10:30 a..m. By eating my fruit while drinking a cup of tea. At 10:50 I then had peanut butter and honey on an english. Once I had fished eating, at 11:00 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:20 I then made my bed. At 11:26 I began to do my constant therapy. At 1:50 I then did some typing exercises. I then watched the news at noon. while doing some of my typing exercises. After using my hand grips, gripping them five times for thirty second's. I wrapped my workout up my doing another set of back set of back stretches. After filling my empty pill containers. I then called the pharmacy to order a script. At 1:45 then lied down to rest and slept until 3:00. After taking a shower so as to get comfortable for the evening, I then ate my salad. At 3:43 I then had a bowl of soup before pulling up my blog and typing of my day.  

Going to Hannaford during my O.T. Session with Lauie

 My Wednesday morning began at 5:30 a.m. by taking my medication before going back to sleep. I slept until 7:30 before waking, so as to eat my fruit while drinking a cup of hot apple cider. At 7:40 I had eaten a bowl of cereal with banana along with half of an english muffin. At 8:00 I then brushed my teeth before  and shaved before taking a shower. Once I was dressed and ready for the day, I had put in my eye and nose drops, I then took in two puffs of air with my inhaler. After doing so, I then made my bed before doing my back stretches. After doing so, I then did my constant therapy before doing my typing lessons. At 9:30 Calvin had arrived from United Wheelchair to take me to Neuro Restorative. Upon my arrival at 10:45 I had gone to the client lounge for fifteen minutes before going to Lauries office at 11:00 for my O.T. Session. Today she and I went to went to Hanford to get a list of my medication. At 12:00 we arrived back at Neuro Restorative. I then went to the client lounge to work on my typing lessons. At 12:30 I went to Carina's office for my speech session. Once Carina had me connected to the e-stem I began to eat. As I was eating she slowly turned up the intensity. Once I had finished eating, at 1:00 I then went to the gym for my P.T. Session with Dan. We began the session with a walk in the hallway with my walker around th inside of the building. We then went back into the gym, so that I could ride the Nu Sep. After doing so, I then went into the parallel bars to do some leg exercises. At 2:00 I then went to the lobby to meet Calvin so as to go home. I arrived home at 3:15. After eating my salad, I then ate dinner. At 3:45 I then pulled up my blog and type of my day before going to an appointment at the chiropractor.   

Calling Hannaford to provide an updated med list during my O.T. Session with Laurie

 My Tuesday morning began at 5:30 a.m, by eating my fruit while drinking a cup of hto cocoa. After doing so, I then had a bowl of oatmeal with banana along with half of an english muffin. At 6:45 I then brushed my teeth and shaved before making my bed. At 6:04 I then took a shower, so as to get ready for the day ahead. Once I was dressed, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 6:30 I then did my typing exercise. After doing so, I then did my constant therapy. At 7:30 Calvin from United Wheelchair arrived to take me to Neuro Restorative. Upon arrival at 8:30 I went to the client lounge to do some typing exercises. At 9:00 I then went to the sewing room for I.T. Support group with Faith. Today Faith tried to help me get into my chart. At 10:00 I had gone to the next room over to the gym for my P.T. Session with Dan. After going for a walking three laps around the inside of the building, we then went back into the gym, so that I could ride the Nu Step. After riding for fifteen minutes on level two, I then went into the parallel bars to do some leg exercises. At. 11:00 I had and hour long break because my therapist was on vacation. St I had gone back to the client lounge to do some more typing exercises and work on my third book. At 12:00 I then went to Lauries office for my O.T. Session. Today we called Hannaford pharmacy to see if I could get a updated medication list. They said yes. During my O.T. Session with Laurie we will go to Hannaford pharmacy in Lewiston to pick it up. At 2:30 I then meet Calvin in the lobby, so that he could take my home. I arrived home at 2:30. Once inside my bedroom I lied down to rest at 2:30 and slept until 3:45. After taking a shower and getting comfortable for the evening, I then ate my salad. At 4:12 I then ate my dinner. After 4:40 I then brushed my teeth before pulling up my blog and typing of my day. 

Working the cover to my second book during rec therapy with Faith

 My Monday morning began at 9:00 a.m. by drinking a cup of hot cocoa while eating my fruit. After doing so, I then at 9:13 had two slices of toast with peanut-butter and homey on them along with quarter of a banana. Once I had finished eating, I then brushed my teeth and shaved before taking a shwoer. Once I was dressed and ready for the day, I then put in my eye and nose drops in. After taking in two puffs of air with my inhaler, I then made my bed. At 10:00 I then did my back stretches. I then precede to do my constant therapy and typing exercises. At 11:00 Carol from United Wheelchair had arrived to take me to Neuro Restorative. Upon my arrival 12:20 I waited ten minutes before going to Carinas office for my speech therapy session to eat my lunch while doing e-stem. At 1:00 during writing group with Alicia, we were given a propped. We then did the best to described what we saw. At 2:00 during my recreational therapy session with Faith, we began creating a cover for my second book "Blind Ambition." At 3:00 I then went to the lobby to meet Calvin from United Wheelchair who would be taking me home. I arrived home at 4:10. Once inside of my bedroom I had taken a shower, so as to get comfortable for the evening. At 4:20 I then ate my dinner. At 5:00 I then pulled up my blog and typed of my day.  

A quick passing thunder storm

 My Sunday morning began at 6:00 a.m. by eating my fruit while drinking a hot cup of cocoa. At 6:15 I then had half of a toasted english muffin with a bowl of oatmeal with banana in it. Once I had finished eating, at 6:30 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then finished watching the news. At 6:30, I then watched Sunday mass on television until 7:30. I then went back to sleep and slept until 11:30. My mother soon arrived home from church, thus giving me communion. Shortly after receiving communion, I then had some shrimp and seaweed flavored water to drink. At 12:30 I then changed the sheets on my bed, thus making it. At 12:45 I then shaved before doing my upper body weight exercises. At 1:22 I then used my hand grips, gripping them five times for thirty seconds each time. At 1:30 I then did my back stretches. At 1:42 I then did the stretches that I have been doing since having my stroke. At 1:00 I then filled my empty pill containers. At 2:35 we had a quick passing thunder storm. At 3:00 I then took my shower, so as to get comfortable for the evening. At 3:15 I then did my typing exercises. At 3:27 I began to do my constant therapy. At 3:50 I had eaten my salad and lobster roll for dinner. At 4:30 I then brushed my teeth before pulling up my blog and typing of my day.  

"Happy Birthday Mom"

 My Saturday morning began on this day of my mother's birthday at 6:00 a.m. by taking my seizure medication. I then went back to sleep and slept until 10:30. As I was doing so my sister had arrived. At 10:40 I then had some fruit while drinking a glass of lemon-aid. It was so hot out I thought that I would have something refreshing. At 11:00 I then did my upper body stretches before eating a turkey sandwich grilled for breakfast along with vegetable chips and pickled onions. At 11:20 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then made my bed. At 11:20 I began to do my typing exercises. At 11:45 I then did my constant therapy. After doing so I then did my back stretches. After taking a shower and getting comfortable for the day, My aunt Joan arrived shortly afterward. I then went into the formal living room to visit my mother and aunt Joan. At 2:00 I then went into my bedroom to so a word search puzzle. At 3:00 I then visited with my family while eating oderve's. At 3:20 our mother opened her birthday gifts surrounded by balloons. My father and Dan then put in my air conditioner. At 4:00 we then had sat down to celebrate my Birthday while eating a meal of lobster rolls and french vegetable sticks. MM MM! At 4:30 I then said good-buy to my aunt Joan. At 4:37 I then pulled up my blog and typed of my day. "HAPPY BIRTHDAY MOM1"

Trying to stay cool on a hot and humid day

 My Friday morning began at 10:55 a.m. by eating my fruit while drinking a cool cup of lemon-aid. At 11:00 I then had a bowl of ceeeal with banana, along with half of an english muffin. At 11:25 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler I then made my bed. At 12:00 I then watched the local news while doing my back and the stretches that I have been since having my stroke. At 11:16 I then filled my empty pill containers. After doing so, I then called the pharmacy to order a script. It will be ready June 14th at 1:00 P.M. At 1:00 I then iced my back. At 1:30 I then lied down to rest and slept until 3:17. After taking a shower, at 3:40 I then ate my salad. Once I had eaten my dinner, I then pulled up my blog and typed of my day. 

A really hot day!

 My Thursday morning began at 6:00 a.m. by drinking a cup of hot cocoa while eating my fruit. At 6:10 I then had a bowl of cereal with banana along with half of an english muffin. At 6:45 I then I then went back to bed and slept until 10:40. After making my bed, I then did my constant therapy. After talking to Jamie at Neuro Restorative about next weak's schedule, I then did my constant therapy. After doing my typing exercises, I then watched the news at news at noon while doing my back stretches. At 12:10 I then continued with my stretches that I have been doing since I had my stroke. At 12/20 I then shaved before icing my legs and back. At 1:12 I then brushed my teeth before laying down to rest. I slept until 3:15 before getting up to eat my salad. After doing so, I then ate my dinner. After taking a shower, I then pulled up my blog and typed of a really hot  day!   

Typing up some more notes during my O.T. Session

 My Wednesday morning at 7:30 a.m. by drinking a cup of hot apple cider while eating my fruit. At 7:40 I then had a bowl of cereal with banana along with half of a toasted english muffin. At 7:55 I then brushed my teeth and shaved before taking my shoer. Once I was dressed for the day, I then made my bed before doing my back stretches. At 8:33 I had put in my eye and nose drops before taking in two puffs of air with my inhaler. At 8:45 I then began to do my constant therapy. At 9:06 I began to do my typing exercises. At 9:30 United Wheelchair arrived and out the door I went. Upon my arrival at Neuro Restorative at 10:40 I sat in the lobby until 11:00 before going to Laurie's office for my O.T. Session. Today Laurie and I worked on typing up the notes from Sam my case manager from the Divisions of the Blind. We then spoke about contrast. Laurie than wants me to take pictures of my pill tray and my pill container in and out of the tray. At 1:00 I then went to the lobby to meet Calvin from United Wheelchair so that I could go home. I arrived home at 2:10 and went strait to my bedroom to lay down and rest. I slept until 3:25 before waking. After taking a shower and getting comfortable for the evening. I then ate my salad. After doing so, I then ate my dinner at 4:00. Once I had finished eating, at 4:25 I then pulled up my blog and typed of my day.   

Writing down direction with faith during tech group on how to use instagram

 My Tuesday morning began at 5:30 a.m. by doing my back exercises. After doing so, I then ate my fruit while drinking a cup of hot cocoa. I then had a bowl of oatmeal with banana along with half of a toasted english muffin. Once I had finished eating, I then brushed my teeth and shaved before taking my shower. Once I was dressed and ready for the day ahead, I then did my constant therapy and some typing exercises while waiting. United Wheelchair soon arrived to taking me to Neuro Restorative. I arrived at 8:30 a.m. I went strait to the client lounge to work on my typing exercises. At 9:00 I then went to the sewing room for tech group with Faith. Faith first began to help me write up directions on how to post aa song and picture on instagram.As we were doing so, the other client eventually arrived. We would then finish this project in our one on one recreational therapy session. The group then chose to talk about other tech related questions. At 11:00 I went into the gym for my P.T. Session with Dan. We began the session by walking. We then went back into the gym so that I could ride the Nu Step. I did so for for fifteen minutes on level three. Dan then had me in the parallel bars so as to do leg exercises. He then put a mat in the parallel bars, so that I could work on my balance with my feet close together with my arms crossed looking right left and strait ahead. At 11:00 during painting group with Mindy, I finished a painting and began to paint another picture. At 12:00 during my O.T. Session with Lauri we first spoke about my home visit with Sam coming to my house Thursday June 25 2026 at 11:00 a.m. to go over filling my medication tray when filling my empty pill containers, so as not to spill any on the floor.We also spoke about Sam joining us on our next O.T. Session. Lori and I spoke about contacting my pharmacy. At 12:30 I then went to the lobby to meet the United Wheelchair driver who would be taking me home. It Wa Dave. I arrived home at 1:50 and went strait to my bedroom to lay down to rest. I slept until 3:30 before waking to take a shower, so as to get comfortable for the evening. At 3:45 I then ate my salad before eating my dinner. At 4:40 I then pulled up my blog and typed of my day.     

Going for an ultrasound

 My Monday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:16 I then had a bowl of oatmeal with banana in it along with half of an english muffin. Once I had finished eating, at 6:30 I had brushed my teeth and shaved before taking a shower, so as to get ready fro the day ahead. After doing my back stretches, I had put in my eye and nose drops. After taking in two puffs of air with my inhaler, at 7:30 I began to do my typing exercises. At 8:00 I preceded to do my constant therapy. At 9:30 my father had drove me to Portland to have an ultrasound done on my legs from my knee to my feet for both legs. We arrived at the ultrasound department of the Hospital I was taken to a room after checking in. I was taken to a room. The person doing my ultrasound, first asked me if I SMOKE! "Never!" I hate it when Medical personal ask me that. I can't even stand being around people that do. I have asthma. I can't breathe  as it is. Using an inhaler helps me a little. She then asked me a couple other questions. Then I had to get undressed. She then put three blood pressure cuffs on each leg and two on each arm. She then rubbed a gel on my arms and legs as blood pressure cuffs puffed up and deflated. I guess. I am a little unsure of that part of the procedure. Once the procedure was finished, I then dressed. She then told me that that. Test will be sent to my doctor. At 12:20 my father and I left for home. We arrived home at 2:10. Once inside, I immediately went to my bedroom to take a shower to get the get off of my body. At 2:45 I then ate my salad before eating my dinner. At 3:33 I then pulled up my blog and typed of my day.  

Working on my typing lessons

 My Sunday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa while watching the news. I then had a bowl of cereal with banana along with half of a slice of an english muffin with peanut-butter. Once I had finished eating, I then at 7:00 brushed my teeth, put in my eye and nose drops before taking in two puffs of air with my inhaler. At 7:00 I then watched church on television. At 7:30 I went back to sleep until 10:30 after making my bed I then did some typing exercises. At 10:50 I then did my constant therapy. At 11:10 I then did my back stretches before doing the stretches that I have been doing since having my stroke. At 11:27 I had grabbed my dumbbells and began to work my upper body. After doing, I then strapped on my ankle weights, so as to do my leg exercises. At 11:40 I then used my hand grips squeezing them five times for thirty seconds each. At 11:45 I wrapped my workout up with another set of back stretches. At 11:55 I then shaved before continuing with my typing exercises. At 12:40 I then posted on instagram. At 1:25 I had continued to work on my typing lessons. At 1:30 I the spoke with my mother for a while until until 2:00. I then worked on my book until until 3:00 before taking a shower at 3:00. At 3:10 I then filled my empty pill container. At 3:20 I then ate dinner. After doing so, I then cleaned my bathroom before pulling up my blog and typing of my day. 

Trying to post a picture and song on instgram

 My Saturday morning began at 9:00 a.m. by eating my fruit while drinking a cup of tea. AT 9:20 my sister had arrived to say goodbye on her way home. After two slices of banana date bread with peanut-butter, at 9:40 I then brushed my teeth. After putting in my eye and nose drops and two puffs of air with my inhaler, I then at 9:50 made my bed. At 9:55 began to do my typing exercises. At 10:10 I then began to do my constant therapy. At 10:25 did my back stretches. At I then did my stretches that I have been doing since I had my stroke. At 10:45 I began to work my upper body by doing my weight exercises. At 10:50 I then strapped on my ankle weights and began to do my leg exercises. At 11:00 I had used my hand grips, squeezing them five times fro thirty seconds each time. At 11:05 I had ended my workout. At 11:12 I then googled directions on how to post a song and photo on instagram. At 12:00 I then iced my back and legs. At 12:30 I then lied down to rest and slept until 2:30. After shaving, I then ate dinner. At 3:30 I had brushed my teeth before filling my empty pill containers. At 4:00 I then pulled up my blog, so as to type in todays entry. 

Keeping my mind and body in shape

 My Thursday morning began at 6:00 a.m. by taking my medication and massaging my leg. I then went back to sleep at 6:30 sleep and slept until 9:30. At 9:47 I then ate my fruit while drinking a cup of hot cocoa. At 9:55 I then had a banana with nutella and peanut-butter. At 10:12 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler. At 10:20 I then made my bed. At 10:30 I began to do my typing exercises. At 11:00 I then did my constant therapy. At 11:35 I then shaved. Once I had done so, I then called United Wheelchair to make sure my transpiration was cancelled for Monday. At 11:55 I then did my back stretches. At 12:00 I then watched the news at noon. While doing so I continued my back and the stretches that I have been doing since having my stroke. At 12:20 I then grabbed my dumbbells so as to work my upper body. After doing so, I had strapped on my ankle weights and then did my legs exercises. I then grabbed my handgrips and squeezed them five times for thirty seconds each time. At 12:47 I ended my workout with another set of back stretches. At 1:00 I had finished my workout. After icing my legs and back, at 1:30 I had lied down to rest and slept until 2:55. After taking a shower, at 3:11 I then ate my salad before eating dinner. At 4:00 I then brushed my teeth before pulling up my blog and typing of my day.   

Working out on somewhat of a summery day

 My Thursday morning began at 6:00 a.m. At 6:10 by drinking a cup of hot coco awhile eating my fruit. At 6:10 I then had a bowl cereal with banana. With banana along with a slice of toast with honey on it. Once I had finished eating, I then at 6:00 had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, At 7:05 I began to do my typing exercises. At 7:17 I began to do my constant therapy. I then went back to bed and slept from 7:30-10:15. After making my bed, at 10:20 I began to do my back stretches. At 10:40 I then iced my back and shins. At 10:55 I began to do my stretches that I have been doing since I had my stroke. At 11:00 I then grabbed my dumbbells and began to work my upper body. At 11:04 I then strapped on my ankle weights then began to do my leg exercises. At 11:13 I then grabbed my hand gripped and squeezed them three times for thirty seconds each . At 11:25 I then filled my empty pill containers before watching the news at noon. While watch the news, I had eaten some shrimp with a fruit drink. At 12:30 I then brushed my teeth before laying down to rest. I had slept from 12:30 until 2:30. After shaving and taking a shower so as to get comfortable for the evening. At 3:00 I then ate my salad. At 3:27 I then ate my dinner. At 4:00 I then brushed my teeth before pulling up my blog, so as to type of my day.  

A meeting with Sam during O.T.

 I began my Wednesday morning at 3:00 by waking to pain in my calves right from a dead. I do not know what is going on, but I will soon find out five days from today. After taking two tylenols, I then soon went back to sleep. At 5:13 I then woke to begin my day. After eating my fruit while drinking a cup of hot cocoa, at 5:20 I then had a bowl of oatmeal with at toasted english muffin. Once I had finished eating, I than at 8:40 brushed my teeth and went back to bed. I slept until 8:00 before waking. I then took a shower and shaved. Once I was dressed and ready for the day, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 8:12 I then made my bed. At 8:25 I began to do my back stretches. I then preceded with my stretches that I have been doing since having my stroke. At 8:40 I then did my constant therapy and typing exercises. At 9:30 Calvin from United Wheelchair arrived to take me to Neuro Restorative. Upon my arrival at 11:00 I went to Lauries office for my O.T. Session. Today Laurie and I had our meeting with Sam from the Division of the Blind. Today Sam spoke to us about some visually impaired groups that I could attend. The writing circle. Laurie and I spoke to Sam about the progress that I am making using the pill tray at home, so as not to lose medication on the floor when filling my pill containers. Nest meeting Sam July 15, 2026. She also wanted me to call the pharmacy to see if they have script talk.  Sam would also like to have a home visit with me Thursday June 25 2026 at 11:00 a.m. at my house or camp. She would like me to have my pills out and ready before she arrives, so as to go over them with me. She will arrive at 11:00. At 12:00 I then had a break going to the client lounge to work on my lap top. I then went to Carinas office for speech to eat my lunch while connected to the e-stem. At 1:00 I then went to the gym for my P.T. Session with Dan. We began with a walk. Dan then had me on the Nu Step for fifteen minutes. I then went into the parallel bars to do some balance exercises. At 2:00 I then left for home. I arrived home at 3:15 After taking a shower and getting comfortable for the evening, I then ate dinner with my salad. I then pulled up my blog and typed of my day. 

Taking typing tests during O.T.

 My Tuesday morning began at 5:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 5:38 I then had a bowl of cereal with banana along with an english muffin. Once I had finished eating, I then brushed my teeth and shaved before making my bed. After taking my shower, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, I then massaged my legs to get the circulation moving. I can't wait until my  appointment with the doctor. At 6:45 I then did my typing exercises. At 6:55 I began to do my constant therapy. AT 7:30 United Wheelchair had arrived and I was soon on my way. At 8:30 I had arrived at Neuro Restorative. Once inside, I went to the client room, to work on my typing. At 9:00 I then had I.T. Support group with Faith in the sewing room. Today we spoke about A.I. Faith then printed some hand outs to give to us about A.I. to take home. At 10:00 I then went into the gym for my P.T. Session with Dan. After fifteen minutes peddling on the Nu Step, Dan then had me had me in the parallel bars doing some leg exercises. I then went for a walk with Dan with my walker in the hallway to wrap up the session. At 11:00 I then went to the craft room for painting group wit Mindy. Today I began to type a stream and wooded scene. At 12:00 during my O.T. Session with Laurie, I took a thirteen and fifteen minute typing test. We then spoke about thinking that my typing goal was meet and then we spoke about something else to work on. She had mentioned about our meeting with Sam tomorrow from the Devision of the Blind. At 12:00 during my speech session with Carina she put on the e-stem I then began to eat. As I was doing so, we spoke about tool similar to an inhaler for me to use. At 1:15 I then went to the lobby to meet Calvin from United, so that he could take me home. I arrived home at 2:30. Once inside the house, I had filled my empty pill containers. At 3:15 I then took a shower, so as to get comfortable for the evening. After eating dinners, I then brushed my teeth before tying my blog for the day.   

Down loading Canva

 My Monday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:38 I then had a bowl of cereal with banana along with two slices of toast. At 6:52 I then brushed my teeth and shaved. After taking a shower, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. After doing my legs exercises, at 7:20 I then did my back stretches. At 7:50 I then did my typing exercises and constant therapy. After doing another set of back stretches, I then took the sheets off of my bed. Calvin soon arrived to take me to Neuro  Restorative. Upon my arrival at 910:00 I went to the conference room for cognitive skills group. Today Abby had us doing word search puzzles and suduko. At 10:40 I had finished my word search At 11:00 I then went to Angelas office a picture of myself running cross country in high school to the song "It a run for the roses" At 12:00 I had a break and went to the client lounge to do my typing exercises. At 12:30 I then had speech with Carina. Once she had me connected to the e-stem, I then began to eat. At 1:10 I then went to the conference room for writing group with Mindy. Today she had us writing a story about a picture that she had shown us, by using our imagination. At 2:00 I then went to faiths office for my rec therapy session. Today we began to design the cover of of second book. In doing so we down loaded the Canva app. At 3:00 I then went to the lobby, so that Calvin could take me home. Upon my arrival home, I had taken a shower, so as to get comfortable. At 4:40 I then ate my salad. At 4:56 I then ate dinner before pullling up blog and typing of my Down loading

What a hassel

 My Sunday morning began at 6:00 a.m. by eating my fruit and drinking a cup of hot cocoa while watching the news At 16:16 I then had a bowl of oatmeal with banana in it, along with a toasted english muffin. Once I had finished eating, I then brushed my teeth before putting in my eye and nose drops. At 7:00 I then watched church until 7:30. I then went back sleep and slept until noon. After making my bed, my mother soon arrived home from church. Once she had given me communion, I began to do my constant therapy. At 12:33 I had a little bite to eat. At 12:55 I then brushed my teeth and shaved befroe finishing my constant therapy. At 1:15 I then called the pharmacy about a medication that I am in desperately in need of. I only have a day in a half left and my insurance will not fill it right up until the last minute. As you may know living with brain injuries along comes other complications, in this case seizures. Well in this case Lacosamide is one of the seizure medication's that I take and the insurance seems be getting more strict on when you can order a refill. Right up until the last day, now come on. At 1:30 I then did my back stretches. At 1:45 I then did my stretches that ti have been doing since having my stroke. At 2:10 I then did my weight exercises for my arms and legs. After icing my back and thighs, I than took a shower, so as to get comfortable for the evening. At 3:00 I then ate my salad before eating my dinner. At 4:15 I then pulled up my blog and typed of my day. 

Chatting with a friend

 My Saturday morning began at 10:30 a.m. by making my bed. After eating my fruit while drinking a cup of hot tea, at. 10:53 I then had a bowl of cereal with banana along with two slices of corn bread with honey on it. At 11:15 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 11:42 began to do my typing exercises. At 12:00 I then put some clean laundry away before shaving. At 12:20 I then cleaned my bathroom. At 12:55 I then did my back stretches. At 1:15 I then did the stretches that I have been doing since having my stroke. At 1:35 I grabbed my dumbbells and began to work my upper body. Ar 1:40 I then grabbed my handgrips and squeezed them five times for thirty seconds. At 1:50 I then strapped on my ankle weights and began to do my leg exercises. At 2:00 I then ended my workout with another round of back stretches. At 2:19 I then began to do my I then iced my back and legs. At 2:45 did my typing exercises. At 2:55 I then chatted with a friend. At 3:00 I then did my constant therapy. At 3:38 I had eaten my salad. At 3:56 I then ate my dinner. At 4:40 I then took a shower, so as to get comfortable for the evening. At 5:00 I pulled up my blog and typed of my day. 

WOW! What an exciting day!

 My Friday morning began at 10:20 a.m. making my bed. At 10:32 I then ate my fruit while drinking cup of hot apple cider. After doing so, I then had a ground up pork chop and grilled cheese sandwich with some vegetable chips and banana on the side. Once I had finished eating, I then at 11:15 brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:27 I then began to do my back stretches. At 11:35 I then began to do the stretches that I have been doing since having my stroke. At 11:45 I then began to do my typing exercises. At 12:25 I began to do my constant therapy. At 12:40 I began to do my typing exercises. At 1:02 I then iced my back and shins. At 1:37 I then did my back stretches. I then At 1:30 I had I then did my back stretches. At 1:37 I strapped my ankle weights around my legs and began to do my leg exercises. At 1:40 I then grabbed my dumbbells and began to do my upper body workout. At 2:10 I then did my typing exercises. At 2:40 I then shaved before taking a shower, so as to get comfortable for the evening. At 3:15 I then ate my salad. After doing so, I then ate my dinner. At 4:30 I then pulled up my blog and typed of my day. 

Calling Neuro Restorative

 My Thursday morning began at 11:00 a.m. by eatinng my fruit while drinking a cup of hot apple cider. After doing so, at 11:33 I then had a grilled cheese with some vege sticks. At 11:50 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 12:00 noon watched the local news, while doing my back stretches and the stretches that I have been doing since having my stroke. At 12:50 I then filled my empty pill containers. I then called the pharmacy to order a script that I was running low on. At 2:00 I then shaved before doing my typing exercises. At 2:35 I then did my constant therapy. I then called Neuro Restorative to let them know of a doctors appointment that I have on June 8th. At 4:00 I then had eaten my salad. After doing so, I then ate my dinner. At 4:30 I then brushed my teeth before taking my shower befofe bogging of my day. 

Talking about my meeting with Sam next week with Laurie during O.T.

 My Wednesday morning began at 7:30 a.m. by taking my shower and shaving. After doing so, I then ate my fruit while drinking a cup of tea. After doing so, at 7:55 I then had a slice of corn bread with some scrambled eggs. Once I had finished eating at At 8:10 I then took a brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then made my bed. AT 8:40 I began to do my constant therapy. At 8:50 I then did my typing exercises. At 9:30 I then grabbed my things and I was on my way to Neuro Restorative. Upon my arrival at 10:35, I had O.T. With Laurie. Today spoke about reminders for taking my night time medication. We then spoke about our meeting with Sam from the devision of the blind next Wednesday with Laurie and I. At 12:00 during my speech session with Carina she hooked me up to the e-stem I then began to eat and swallow. As I was doing so, she slowing turned up the tensity, as I was doing so. At 1:00 during my P.T. Session with Dan we began our session on the Nu Step After fifteen minutes I then went into the parallel bars to do some leg exercises. At 2:00 I then went home with Calvin from United Wheelchair. Upon my arrival at 3:15 I had eaten dinner. After doing so, I then brushed my teeth before blogging of my day. My father and I then went to the chiropractor. 

Making a picure of myself using A.I. During Tech Group

 My Tuesday morning began at 5:40 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of hot cereal with bananan in it, along with a toasted English muffin. Once I had finished eating, I then brushed my teeth my teeth and shaved before taking a shower. Once I was dressed for and for the day, I then put in my eye and nose drops in. After taking in two puffs of air with my inhaler I then did my back stretches. After making my bed, at 6:45 I betgan to do my constant therapy. At 6:55 I began to do my typing exercises. At 7:30 Calvin from United Wheelchair had arrived to take me to Meuro Restorativee. Upon my arrival at 9:00 a.m. I went to the sewing room for Tech Group with Faith. Today I went to the A.I. under playground app and made a picture. At 10:00 I then had a break and went to the client lounge to work on my typing. At 11:00 I went to the craft room fro painting group with Mindy. Today I began to a painting of a stream and mountains, grass, and sky. At 12;00 I then went to Laurie's offive for my O.T. Session. Today we spoke about filling pill tray. Filling one pill at a time. We also spoke about  reminder for my evening medication's before I go to bed. At 12:30 I then had my speech session with Carina while eating my lunch. Once she had the e-stem connected to my throat I then began to eat. Coughing several time as food would get stuck in my throat. At 1:00 I then went to the lobby to wait for  Calvin from United Wheelchair to arrive to take me home. Upon my arrival home at 2:40, I had taken a shower so as to get comfortable for the evening before eating an early dinner. At 4:30 I then pulled up my blog and typed of my day. 

Icing my shins

 My Monday morning began at 9:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 9:30 I then had a slice of toasted corn bread with scrambled eggs. Once I had finished eating, I then at 9:55 brushed my teeth At 10:00 I then changed the sheets on my bed, thus making it. After putting in my eye and nose drops in at 10:20 I then began to do my constant therapy. At 10:15 I began to do my typing exercises. At 10:52 I then called United Wheelchair to see what time that I would be picked up tomorrow. At 11:12 I then grabbed my dumbbells and began to work my upper body. At 11:17 I then had used my handgrips squeezing them five times for thirty seconds each. At 11:20 I had strapped on my ankle weights and began to do my leg exercises. At 11:28 I then ended my workout by doing my back stretches once again. At 11:37 I then iced my back and shins. At 12:00 I then lied down to rest and slept until 2:50. After taking my shower and getting comfortable for the rest of the day, at 3:10 I then ate my salad. At 3:10 I then had eaten my dinner. At 4:15 I then blogged of my day. 

using my icepacks

 My Saturday morning began at 10:00 a.m. by eating my fruit while drinking a cup of hot apple cider. After doing so, I then at 10:30 had an egg, a slice of toast and sausage along with some bannana. Once I had finished eating, at 11:00 I had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:15 I had made my bed. At 11:28 I then shaved. At 11:30 I then filled my empty pill containers for week ahead. At 12:05 I then called the pharmacy to order two scripts that I was running low on. At 12:22 I then I used icepacks on my shn's. After doing so, at 12:54 I then did my typing exercises. At 1:00 I then did my constant therapy. At 1:11 I began to do some more typing exercises. At 1:20 I began to do my back stretches. At 1:30 I then did my stretches that I have been doing since I had my stroke. After doing so, I had grabbed my dumbbells and began to do my upper body exercise. At 1:50 I then strapped my ankle weights on and began to do my leg exercises. At 1:55 I then wrapped up my workout by doing another round of back stretches. At 2:00 I lied down to rest and slept until 3:50. After eating my salad and Italian sandwich, at 4:30 I had brushed my teeth before taking a shower, so as to get comfortable for the evening. I then pulled up my blog and typed of my day.  

Doing my typing exercises

 My Friday morning began at 12:50 a.m. by waking to migraine headache. After taking two tylenols, I then eventually went back to sleep. I slept until 6:00 before awaking so as to take my seizure medication. I then went back to sleep until 10:00 a.m. After eating my fruit while drinking a cup of hot apple cider. At 10:20 I then had a banana sandwich with peanut-butter and Nutella spread. At 10:30 I then brushed my teeth before putting my eye and nose drops. After taking in two puffs of air with my inhaler, at 10:50 I then put some clean laundry away. At 11:00 I began to do my typing exercises. At 11:22 I began to do my constant therapy. At 11:35 I went back to doing my typing exercises. At 11:45 I then did my back stretches. At 12:00 I then watched the news at noon. After shaving, I then did the stretches that I have been doing since having my stroke. At 12:33 I grabbed my dumbbells to do my upper body exercises. At 12:40 I then strapped on my ankle weights and began to do my leg exercises. At 12:45 I then used my hand grips squeezing them five times for thirty seconds each. At 12:55 I began to do my thera band exercises as a cool down for my arms and legs. At 1:00 I then lied down to rest and slept until 3:00. After taking a shower, so as to get comfortable for the rest of the evening, I then at 3:21 had eaten my salad before eating dinner. At 4:20 I then brushed my teeth before blogging of my day. 

Calling the pharmacy to order my script

 My Thursday morning began at 10:30 a.m. by drinking a cup of hot cocoa while eating my fruit. At 10:45 I then had a bowl of cereal with banana along with a slice of toast with jam on it. At 11:00 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then made my bed. Before filling my empty pill containers. At 11:45 I then shaved. At 12:00 I then began to do my constant therapy. After doing so I then did some typing exercises. At 12:30 I began to do my back stretches. At 12:50 I then did the stretches that I have been doing since having my stroke. At 1:05 I then strapped my ankle weights on and began to do my leg exercises. At 1:15 I then grabbed my dumbbell's and began to do my upper body exercises. At 1:20 I then gabbed my handgrips and squeezed them five times for thirty seconds each. At 1:25 I then did my thera band exercises for my upper and lower body. I then called the pharmacy to order some scrips that I was running low on. At 1:45 I then ended my workout  with another set of back stretches. At 2:00 I then lied down to rest and slept until 3:30. After taking a shower, I then ate my salad. After eating my dinner, at 4:50 I then pulled up my blog and typed of my day. 

e-mailing Sam about my schedule change

 My Wednesday morning began at 8:00 a.m. by eating my fruit while drinking a cup of tea. At 8:15 I then had some scramble eggs, sausage, and one popover. Once I had finished eating, I then at 8:33 brushed my teeth and shaved. After taking a shower and getting dressed for the day, I then did my back stretches. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. At 9:27 I began to do my constant therapy. After doing my typing exercises, At 10:30 I then grabbed my things and left the house for Neuro Restorative. Upon my arrival at 12:00 noon I had gone to the client lounge to do my typing exercises. At 12:30 I then went to Carinas office for my speech therapy session. Once carina connected the e-stem to different parts of my throat, Carina turned on the e-stem. Once she had it at a good level, I then began to eat. As I was doing I had choked a little because she was targeting different areas. After my speech session and I had finished eating, at 1:00 I had gone to the gym for my P.T. Session with Dan. After he had the gate belt around my waist I then road the Nu Step for fifteen minutes. I then went into the parallel bars. After doing some leg exercises, Dan had me standing on the erix mat doing different exercises. At 2:00 I then had my O.T. Session with Laurie. We first e-mailed Sam my case manager from the Devision of the Blind. She then let me know of our schedule change in our meeting time. We then practived filling pill containers using beads in a pill tray.  3:00 to 2:00. We then went over filling pill strategies. At 3:00 I then went to the lobby to meet the United Wheelchair driver who would be taking me home. It was Dave. I arrived home at 4:15. After taking a shower and getting comfortable fro the evening, I then ate my salad. After doing so I then ate my dinner before pulling up my blog and typing of my day. 

A dental appointment

 My Tuesday morning began at 6:00 a.m. by eating my fruit while drinking a hot cup of cocoa. At 6:10 I then had a bowl of cereal with banana, along with a toasted  english muffinwith jams. Once I had finished eating, at 6:35 I then brushed my teeth and shaved before making my bed. At 6:50 I began to do my back stretches. At 7:00 I then took a shower. Once I was dressed and ready for the day, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, at 7:25 I then did my constant therapy. At 8:00 I then did began to do my typing exercises. I soon left the house with my mother to go to the dentist to see about my front tooth that I chipped when I was nine years old after falling over the handle bars of my bicycle on a dirt road while camping. At 9:20 my mother and stopped at Hanford in Jay to pick up some things. We arrived at Spruce mountain Dental at 9:30 In Livermore Falls. Once inside the I had some x-rays done of my teeth, I then spoke with the dentist. After poking and prodding around my gums and tooth to check for pain, I had no signs of pain. He then told me that I had beautiful teeth and there was no need to do anything more with the tooth. At 11:20 we had left the Spruce Mountain Dental. On the way home we stopped at Hanford in Farmington to pick up medication for myself. At 12:00 noon we arrived home. Once I was comfortable, I then had a fruit drink. At 12:30 I then lied down to rest. I had slept until and slept until 3:00. After taking a shower, I then ate my salad. At 3:45 I then had some macaroni salad and sausage for dinner. At 4:15 I then did some typing exercises before blogging of my day.     

Finidhing my saduko puzzle

 My Monday morning began at 6:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:40 I then had a bowl of oatmeal with banana in it with a toasted english muffin. At 7:00 I then brushed my teeth and shaved before taking my shower. Once I was dressed and ready for the day, I then put in my eye and nose drops before taking int two puffs of air with my inhaler. At 7:40 I began to do my typing lessons. After doing so, I then did my constant therapy. At 8:00 I then finished doing so, At 8:30 Calvin from United Wheelchair had arrived to take me to Neuro Restorative. At 9:45 I had arrived. Once inside, at 10:15 I went to the conference room for cognitive skills group with Abby. Today I finished my saduko puzzle. I then began to do a word search puzzle. At 11:00 I then went to Angela's office for my O.T. Session. Today Angela and I posted another photo on insta gram, along with a poem that I thought of in fifteen seconds. At 12:00 during my break, I had to the client lounge to work on my typing lessons. At 12:30 I then went to Carinas office for my speech therapy session. Once Carina had me all connected to the e-stem she turned it on, I then began to eat. Targeting the muscles in my throat that need to strengthen. As I was eating she turned up the e-stem giving me a little jolt. Once I had finished speech, at 1:00 I had writing group with Faith. Faith had given us a picture of two children sitting on a sidewalk holding a dog. We then had to writing a short story about the picture. She then had us write a short story on, If we had a super power what would it be? At 2:00 I then had recreational therapy with Faith. While in her office We continued to draws pictures for my book. I finished mine today. At 3:00 I then went to the lobby to meet Calvin from United Wheelchair, so that I could go home. I arrived home at 4:10. After taking a shower, so as to get comfortable for the evening, I then ate my salad before eating my dinner. At 5:15 I then pulled up my blog and typed of my day.  

Receiving communion

 My Sunday morning began at 6:00 a.m. by the news. After doing so, at 6:30 I then watched church. At 7:30 I then went back to sleep. I had slept until 10:20 before waking. After eating my fruit while drinking a cup of hot cocoa, at 10:30 I had a bowl of cereal with banana along with a toasted english muffin. Once I had finished eating, at 10:50 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then shaved. At 11:15 I had made my bed before starting my typing exercises. At 11:40 I began to do my constant therapy. At 2:00 my mother arrived home from church. After she had given me communion, I began to do my back stretches. At 12:44 I then had four shrimp for a snack. At 12:30 I then began to do my stretches that I have been doing since I had my stroke. AT 12:38 I then I then filled my empty pill containers for the week ahead. At 1:10 I then grabbed my dumbbells and began to work my upper body. After doing so, I then strapped on my ankle weights and began to do my leg exercises. At 1:42 I then did some morre typing exercises. At 1:55 I then did some walking out on the deck. At 2:00 I lied down to rest and slept until 3:15. After eating my salad, at 4:00 I then had two slices of homemade pizza. At 4:45 I then took a shower, so as to get comfortable for the evening. After doing so, I had pulled up my blog and typed of my day. 

Cleaning my bathroom

 My Saturday morning began at 10:00 a.m. by making my bed. At 10:15 I then ate my fruit while drinking a hot cup of tea. At 10:20 I then had two popovers. At 11:03 I then did my typing exercises. At 11:30 I then began to do my constant therapy. At 11:50 I then did my back stretches. At 12:23 I had filled my empty pill containers. At 1:20 I then grabbed my dumbbells and began to work my upper boday. At 1;25 I then strapped my ankle on, and began to exercise my legs. At 1:31 I then I had grabbed my hand grips and squeezed then five times for. Thirty seconds each.At 1:35 I then did my thera band exercises. At 1:43 I then ended my workout with another set of back stretches. At 1:50 I then cleaned my bathroom. At 2:07 I spoke to a friend for a while before going on face book. At 2:40 I then ate my salad before eating my dinner. At 4:20 I then took a shower, so as to get comfortable for the evening before pulling up my blog and typing of my day. 

A bad headache

 My Friday morning began at 10:00 a.m. by drinking a hot cup of apple cider while eating some fruit. After doing so, I then at 10:10 had two popovers for breakfast. At 10:30 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 10:40 made my bed. At 10:50 began to do my typing exercises. At 11:25 I then did my back stretches. At 11:37 I continued with my typing lessons. After doing my constant therapy, at 12:00 I then shaved. After watching the news at noon, I had taken two Tylenol for a headache that I had. At 12:30 I began to do my stretches that I have been doing since I had my stroke. At 12:40 I had used my handgrips squeezing them five times for thirty seconds each. At 12:45 I then used my five pound dumbbells to do my weight exercises. At 12:52 I then strapped on my ankle weights, so as to do my leg exercises. At 1:00 I then did another set of back stretches. At 1:15 I then did some more typing exercises. At 1:45 i lied down to rest and slept until 3:30. After taking a shower and getting comfortable for the evening, at 4:00 I then ate my salad. At 4:15 I then had eaten my dinner. At 4:30 I had pulled up my blog and typed of my day.  

An easy rainy day

 My Thursday morning began at 10:07 a.m. At 10:10 I then ate my fruit while drinking a cup of hot cocoa. After doing, I then at 10:45 had a bowl of cereal with banana along with a slice of banana nut bread. Once I had finished eating, I then at 10:45 brushed my teeth before putting in my eyes and nose drops in. At 10:56 I then made my bed before starting my typing exercises at 11:00. At 11:30 I began to do my constant therapy. At 12:00 I then filled my empty pill containers. After doing so, I then called the pharmacy to order some script's that I was running low on. At 1:00 I then did my back stretches. At 1:30 I then lied down to rest and slept until 3:00. After taking a shower and getting comfortable for the evening, I then ate my salad before eating my dinner. At 4:00 I then pulled up my blog and typed of my day. 

Talking about my pill tray during my O.T. Session with Laurie

 My Wednesday morning began at 8:00 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, I then had a cheese, onion, and turkey omelet with half of an english muffin. Once I had finished eating, I then at 8:27 I than brushed my teeth and shaved. After taking a shower and was dressed for the day, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. I then began to do my back and the stretches that I have been doing since having my stroke. At 9:10 I then began to do my constant therapy. At 9:30 I then did my typing exercises before leaving the house at 10:00 a.m. I had arrived at Neuro Restorative. At 11:30 I had meet with Megan the case manager to go over my plan of care. After signing some papers, at 12:00 I then went to the client lounge to my typing exercises. At 12:30 I then went to Carinas office for my speech therapy session. Once I had the ee-stem connected to the different parts of my throat, and the e-stem was turned on, I began to eat and drink my milk. I am now taking my medication with pudding. Carina document's everything that I eat. Once I had finished eating, I then brushed my teeth before going to the gym for my P.T. Session with Dan. I began my session with Dan by walking. We then went back into the gym so that I could ride the Nu Step for fifteen minutes. I then went into the parallel bars to some leg exercises. At 2:00 I then went to Laurie's office for my O.T. Session. Today Laurie and talked about using my pill tray and the steps to take to fill pill container's from tray, so as not to drop any pills onto the floor. We then laminated the steps. We also spoke about contrast and safety strategies. At 3:00 I them met Calvin from United Wheelchair, so that he could take me home. I arrived home at 4:20. Once inside the house, I went strait to my bedroom, so as to eat my dinner. After doing so, I then took a shower, so as to get comfortable for the evening. At 5:10 I then pulled up my blog and typed of my day. 

Using my Hersey sneakers

 My Tuesday morning began at 5:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 5:40 I then  had some french toast with some banana. Once I had finished eating, I then at 6:00 brushed my teeth and shaved before taking a shower. Once I was dressed and ready for the day ahead, I then did my back stretches and the stretches that I have been doing since having my stroke. After doing my constant therapy, I then used a tool simaler to a rolling pin on my shins to circulate the blood, so as to decrees the pain. I then did my typing exercises. At 7:30 I then soon was on my way to Neuro Restorative. Upon my arrival at 9:00 I then went to the craft room for tech support group with Faith. We spoke about how to log into and to log out of apps. We also spoke about how to delete apps by swiping up from the bottom of the screen to make them appear, so as to delete them from your screen. At 10:00 I then went to the gym for my P.T. Session with Dan. Dan first had me walk ing using my Hersey sneakers. We then went back to the gym and I put my other sneakers on with my A.F.O. I then went on the Nu Step for fifteen minute's. Dan then had me go into the parallel bars to do some leg exercises. At 11:00 I then went to the craft room for painting group with Mindy. Today I had finished my painting and will be starting a new one next weak. At 12:00 I then went to Laurie's office for my O.T. Session. Today we reviewed some strategies on how to fill my pills while using the pill tray, so as to prevent from dropping on the floor and losing them. At 12:30 I then went home. I had arrived home at 1:46 and went strait to my bedroom to lay to rest. I slept until 3:50 before waking. After taking a shower and getting comfortable for the evening, at 4:10 I then ate my salad. At 4:23 I then ate my dinner. At 4:40 I then pulled up my blog and typed of my day. 

Making a saduko puzzle during cog skills group

 My Monday morning began at 6:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:35 I then had a bowl of oatmeal with banana with a toasted date nut bread. Once I had finished eating, at, at 6:00 I then made my bed. Once I had shaved and brushed my teeth, I had taken a shower. After doing so, I then dressed for the day before doing my back stretches. After putting in my eye and nose drops, I had taken in two puffs of air with my inhaler. After doing my constant therapy, United Wheelchair soon arrived to take me to Neuro Restorative. At 10:00 I then went to the conference for cognitive skills group with Abby. We all did different activities. I did a saduko puzzle some did cross word puzzles, and some did word-search puzzles. At 11:00 during my O.T. Session with Angela, she helped me post another post on instagram. At 12:00 I then did some typing lessons in the client lounge. At 12:30 I went to Carina's office for my speech session. Once I was connected to the e-stem I then began to eat my lunch. At 1:00 during writing group, Mindy had us all write a short story of a picture of a woman reading a map while walking through a little town. At 2;00 I then worked on my typing while waiting for my ride. Calvins van had broke down. He then picked me up in one of United's mini vans to take me home not a wheel chair van. I arrived home at 4:10. Once I had taken a shower and was comfortable for the evening, I then ate dinner. After doing so, I then pulled up my blog and typed of my day. 

HAPPY MOTHERS DAY

My Mother's Day morning began on this tenth day of May 2026 at 5:40 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:00 I then had a bowl of cheereo's with a toasted english muffin with jams on them. At 6:20 I then brushed my teeth before putting in my eye and nose drops. At 6:30 I then watched Sunday Mass on television. At 7:30 I then went back to sleep. I had slept until 10:00 before waking. After making my bed, at 10:16 I then began to do my typing exercises. At 10:36 I then did my constant therapy. At 10:50 I had dusted my bedroom. Before filling my empty pill containers. At 11:54 my mother arrived home from church. Once she was settled, she had given me communion. At 11:15 I then called the pharmacy to order a medication that I was running low on. At 12:00 my sister and aunt arrived for Mother's Day. At 12:33 I had a bite to eat feeling hungry. After a visit with my aunt and sister, "OH BY THE WAY THANK YOU AUNT JOAN FOR CLEANING MY BEDROOM FOR ME!!!" At 2:00 I then lied down to rest and slept until 3:55. After taking a shower and getting comfortable for the evening, I then had a lobster role and shrimp. MM MM! At 5:00 I then pulled up my blog and typed of my day. 

Doing my exercises

 My Saturday morning began at 10:00 a.m. by making my be. At 10:10 I then had a cup of tea while eating  my fruit. At 10:26 I had a slice of toast with home-fries, scrambled eggs, and some banana. Once I had finished eating, I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:16 I then began to do my typing exercises. At 12:02 I then did my back stretches. At 12:25 I then cleaned my bathroom. At 12:50 I had shaved before icing my back and shins. At 1:30 I then continued with my typing exercises. At 1:52 I then did my constant therapy. At 2:07 I then grabbed my dumbbells to worked my upper body. At 2:15 I then strapped on my ankle weight and began to do my leg exercises. I ended my workout with my back stretches once again. At 2:36 I then used my hand grips At 2:40 I then took a shower, so as to get comfortable for the rest of the day.  At 3:36 I then ate dinner before. After doing so, I had pulled up my blog and typed of my day. 

Doing my typing exercise's

 My Friday morning began at 10:20 a.m. by eating my fruit while drinking a cup of hot apple cider. At 10:40 I then had a dropped egg on toast along with some banana. Once I had finished eating, at 10:50 I had brushed my teeth before puting in my eye and nose drops. After taking in two puffs of air with my inhaler, I had made my bed. At 11:10 I began to do my back stretches. At 11:36 I then began to do my stretches that I have been doing since having my stroke. At 11:45 I then shaved before watching the local at news. At 12:30 I then began to do my constant therapy. I then continued with my daily typing exercises. At 1:55 I then I then began to work my upper body with by doing my weight exercise routine. At 2:00 I the had used my hand grips squeezing five times for thirty second each time. At 2:05 I then did my thera band exercises working my arms and legs. At 2:20 I then worked on a word search puzzle. At 2:30 I then took my shower, so as to get comfortable for the rest of the day. At 2:50 I then ate my salad. At 3:15 I had eaten my dinner before continuing with my typing exercise's. After doing so, I then pulled up my blog and typed of my day.  

Aother day home doing my usually thing

 My Thursday morning began at 6:18 a.m. by eating my fruit while drinking a cup of hot cocoa while eating my fruit. At 6:30 I then had a bowl of oatmeal along with an english muffin. At 6:50 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 7:00 I went back to bed. I had slept until 10:10 before waking. After doing my back stretches, I then did my stretches that I have been doing since having my stroke. At 10:40 I then shaved. At 11:25 I had scrambled eggs with string beans. At 11:50 I then brushed my teeth. At 12:07 I began to do my constant therapy. At 12:30 I then did my typing exercises At 1:05 I then used my hand grips squeezing them for one minute for three times. At 1:11 I then did my thera band exercises for my arms and legs. At 1:15 I then used my five pound weights to work my upper body. At 1:30 I then checked my e-mail. At 2:00 I then took my shower and got myself comfortable for the rest of the day. At 2:15 I then filled my empty pill containers. At 3:00 I then ate my dinner before pulling up my blog at 3:30 and typing of my day.  

Organizing my binder during O.T. With Lauie

 My Wednesday morning began at 8:30 a.m. by taking a shower and getting dressed for the day. At 8:45 I then had some fruit while drinking a hot cup of apple cider. I then had a banana sandwich with peanut butter and Nutella. At 9:10 I then had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 9:40 I then did my constant therapy. At 9:55 I began to do my typing exercises. At 10:15 United Wheelchair had arrived to take me to Neuro Restorative. I had arrived at 11:45. Once inside I had gone to the client lounge to do my typing exercises. At 12:30 I then had my speech therapy session with Carina. Once she had thr electrodes connected to my voice box and the other parts of my throat, I then began to eat my lunch. As I was eating I was receiving shocking like treatment  to my throat muscles. At 1:00 I then went to the gym for my P.T. Session with Dan. I first rode the Nu Step for fifteen minutes. I then went into the parallel bars to do some leg exercises. While in the gym Kathy the administrator came in to us about new equipment for the gym. At 2:00 during my O.T. Session with Laurie we organized sections in my binder with all of my therapy's. We then lamanated the safety sheet we made. At 3:00 I then went home with Calvin from United. At 4:30 I had arrived home. After taking a shower, I then ate my salad and dinner before pulling up my blog and typing of my day. 

Meeting a new face from United Wheelchair

 My Tuesday morning began at 5::30 a.m. by doing my back and stroke stretches. After rubbing my legs I then, at 6:00 I then ate my fruit while drinking a cup of hot cocoa. After eating a bowl of cereal with banana along with a toasted english muffin, I then at 6:20 brushed my teeth and shaved before taking a shower. Once I was dressed for the day, I then put in my eye and nose drops. After doing my constant therapy, I then made my bed. I soon arrived at Neuro Restorative. I then went to the conference room for Brain Injury Education group. Today we reviewed what the group was all about because the new groups and will begin soon. During reading group with which was our last reading group we read a a story with faith then spoke about the summer schedule. At 10:10 I then went to the gym for my p.t. Session with Dan. Today I had put on my Hersey sneakers to do my work out. We first dld some walking. Dan then had me go into the parallel bars to do some leg exercise's. At 11:15 I then went to the conference room for our last Brain Injury Education Group. Today we just reviewed what we had spoke about during the course of the group. At 12:00 during my o.t. Session with Laurie, we spoke about how I am doing using my pill tray when refilling my pills. We then set a new goal around around my medication. Able to state and recognize Medication. At 12:30 I then ate my lunch before going home at 1:00. I arrived home at 1:30 with a new driver named Dan a retired cop. Once inside I pulled up my blog and typed of my day before going to tye chiropractor. 

A day of doctors appointments

 My Monday morning began at 3:00 a.m. by wakimg to some serious pain in my legs, what ever it may be is to my deturmind. After taking two tylenol I soon went back to sleep after a while. At 6:30 I then woke to eat my fruit while ddrinking a cup of hot cocoa. At 6:40 I then had a bowl of oatmeal with banana along with an english muffin. At 6:50 I then made my bed. At 6:50 I then brushed my teeth and shaved before taking a shower. At 7:30 I then did my back stretches. At 7:49 I began to do my constant therapy. At 8:55 I then do my typing exercises. At 9:00 I then left the house with my mother to go to a dental appointment at Green mountain Dental. Upon arrival at 9:36 we had our teeth cleaned. We then soon left to go home. At 11:30 we left the dentist. We arrived home at 12:30. I then continued my typing exercises before laying down to rest at 1:30. I slept until 3:50. After eating a salad I then ate dinner. At 4:25, before going to a chiropractic appointment.. Once I arrived home I settled in for the night.  

Checking my e-mail

 My Sunday morning began at 6:15 a.m. by eating my fruit while drinking a hot cup of cocoa. At 6:28 I then had a slice of rye toast and a bowl of cereal with banana in it. Once I had finished eating, I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 6:30 I then watched church. At 7:30 I then went back to sleep until 11:00. Once I had made my bed, at 11:20 I then began to do my constant therapy. At 11:30 I began to do my typing exercises. At 12:43 I then checked my e-mail to find my next weeks therapy schedule, so ass to cop it down. I will be only going two days this week, do to a dental appointment tomorrow. At 12:50 I then had a snack and something to drink. After brushing my teeth, I then began to do my back stretches. At 1:15 I then did my stretches that I have been doing   Since having my stroke. After doing my hip hikes, I then at 1:20 used my hand grips squeezing them five times for thirty seconds each time. At 1:35 I then continued to my typing lesions. At 1:56 I then finished my typing. At 2:08 I then filled my empty pill containers for the week ahead. At 2:30 I then took a shower, so as to get comfortable for the rest of the day. At 3:00 I then had eaten my salad before eating a lobster roll for dinner along with some home-fries. At 4:46 I then brushed my teeth and then blogged of my day. 

An appointment at my Neurologist

 My Monday morning began at 5:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:00 I then had and egg, ham, and cheese sandwich between English muffin, along with sliced banana. At 5:50 I then made my bed before brushing my teeth and shaving. After taking a shower and was dressed for the day, I then put my eye and nose drops in before taking in two puffs of air. At 7:00 I then left the house with my father for Scarborough for my Neurology appointment at Main Neurology. At 9:30 we had arrived at Main Neurology. Once inside, I soon met with the nurse who went over my medications and took my blood pressure, height, and weight. After doing so, I then met with Lisa. She ask me how I was doing, seizure wise that is. She then made an appointment fro me next year. She then let me know the Doctor that I will be seeing about my legs is in the same building as my Neurologist, but my x-rays on Brighten Avenue. At 19:24 we then left the appointment at 10:24. I found out who my Neurologist is Dr. Drapke. At 11:00 I then arrived at my sister Barbara's where I will be spending the night. My father helped me in and went home. I patiently waited for my sister. My sister arrived home at 11:45. At 11:45 I began to do my constant therapy. At 11:57 I then did my typing exercises. At 12:30 I then had two slices of pizza with my sister Barbara. While watching Mrs. Doubt Fire. At 1:24 we both lied down to rest snd slept until 5:15. After playing a game of cribbage, at 6:36 I then blogged of my day. 

Packing to spend the night at my sisters

 My Thursday morning began at 10:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 10:15 I then had a bowl of cereal with banana, along with a toasted english muffin. Once I had finished eating, at 10:35 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 10:47 my father gave me a haircut. At 11:10 I had made my bed. After shaving, I then packed for an over night stay at my sister's after my Neurologist appointment tomorrow at maine neurology in Scarborough. At 12:00 I then watched the news at noon. At 12:30 I then continued to pack. At 12:04 I then began to do my constant therapy. At 12:15 I began to do my typing lessons. At 12:25 I then did my back stretches. I then did my stroke stretches. At 2:40 I then took a shower, so as to get comfortable for the rest of the day. At 2:55 I did my typing exercises. At 3:00 I then iced my back and shins. At 3:30 I then ate my salad before eating my dinner. At 4:00 I then wrapped up on my packing  before typing of my day.   

Going to the chiropractor

 My Wednesday morning began at 2:00 a.m. by taking two Tylenol for the pain in my calves and shin's that woke me from a dead sleep. After taking two Tylenol. I then slept until 9:30 before waking. Once I had eaten my fruit while drinking a cup of hot apple cider, at 9:41 I then had a blueberry muffin with some scrambled eggs and banana. At 10:00 I then brushed my teeth before shaving. After taking a shower and getting ready for the day ahead, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, at 10:36 I began to do my constant therapy. At 11:25 I left the house to go to the chiropractors. I had arrived at 11:43. Once I was signed in, I was soon given my adjustment before making another appointment for next week. At 12:40 I had arrived home At 12:50 I had e-mailed my sister to thank her for the tray to fill my pill containers with. At 1:30 I then did my typing exercises. At 2:30 I then ate my salad before eating my dinner. At 3:05 I had eaten my dinner before brushing my teeth and taking a shower, so as to get comfortable for the evening. At 3:33 I had continued with my typing exercises. At 4:00 I then iced my back and shins. After doing so, I then blogged of my day.   

Posting a song on my insta gram

 My Tuesday morning began at 6:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:20 I then had a bowl of oatmeal with an english. Once I had finished eating, At 7:00 I then brushed my teeth and shaved before taking a shower. Once I was ready for the day ahead, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. After doing my back and stroke stretches, I then did my constant therapy. At 7:45 I had used my hand grips, I then soon was then on my way to Neuro Restorative. I arrived at 9:30. During reading group with Faith, we read a short story stopping to discuss along the way. At 10:30 I then I then went over to the gym for my P.T. Session with Caron. After a short walk in the building, we then went back into the gym. Caryn then had me go into the parallel bars to do some leg exercises with light weight's strapped around my ankles. Caryn than spoke about massaging my shins to help the serculation in my legs. Caryn then let me know to bring in my Hersey sneakers for my next P.T. Session. At 11:15 I then went to the conference room for Bain Injury Education Group with Faith and Abby. Today we discussed cranial nerves and layers of the brain. During my O.T. Session with Angela  we posted photos on my instagram page. We then chose a song that would go with the skiing photo. "Let's go skiing.." At 1:30 I then met Calvin in the lobby, so that he could take me home. I then arrive home at 2:40. Once inside my bedroom, I had taken aa shower, so as to get comfortable for the night. After eating my diner, I then at 4:47 blogged of my day. 

Working on writing up an insta gram post during my O.T. Session with Angela

 My Monday morning began at 630 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:50 I then had abowl of cheeereos with banana along with a toasted English muffin with jams. At 7:07 I then brushed my teeth and shaved before taking a shower. Once I had my eye and nose drops in, I then took in two puffs of air with my inhaler. At 8:00 I began to do my typing test fro the day and only got through three sessions. At 8:30 United Wheelchair had arrived and I was soon on my way to Neuro Restorative. Upon my arrival at 10:00 I went down to the conference room for writing group with Mindy. Today I continue to write my third book. At 12:00 during my O.T. Session with Angela. Today we worked on writing up an instagram post. At 12:00 I then went to the dining area to eat my lunch. At 1:00 I then went to the craft room for painting group with Dan. Today I continued to finish my painting At 2:00 I then during my recreational therapy session with Faith continued to draw pictures to put in my second book. At 3:00 I then met Calvin from United Wheelchair in the lobby, so that he could take me home. I arrived home at 4:30. After taking a shower, I then had eaten my salad and dinner. At 5:30 I had put ice packs on my shins and back. At 5:55 I then had a snack before pulling up my blog and typing of my day.   

Doing my typing lessons

 My Sunday morning began at 12:00 a.m. by waking to pain in my shins, ankles, and my calves. After taking two tylenol, I then eventually went back to sleep. Not really I would say. At 6:00 I finally decided to eat my fruit while drinking a cup of hot cocoa. At 6:15 I then had a bowl of cereal with banana, along with a slice of brown bread with peanut-butter. At 6:30 I then brushed my teeth before putting in my eye and nose drop. After taking in two puffs of air with my inhaler, I had taken two tylenol for the leg pain that I was having that just not seem to go away. I watched church. At 7:30 I then went baack to sleep and slept until 12:20. After the night I had, I needed the rest. At 12:20 I woke as my mother arrived home from church. After she had given me communion, I then made my bed before filling my empty pill containers for the week ahead. At 1:06 I then put ice packs on my legs and back. At 1:42 I then had a salad while drinking an ice-cream float. At 2:00 I then brushed my teeth before doing my typing lesson for the day. At 2:15 I then then took a shower, so as to get comfortable for the rest of the day. At 3:03 I then did my constant therapy. At 3:20 I then ate dinner. At 4:00 I then brushed my teeth and shaved before blogging of my day.  

Working on my typing

 I began my Saturday morning at 10:00 a. m. By making my bed. I then  my fruit while drinking a hot cup of apple cider. After doing so, I had a bowl of cereal with banana, along with a toasted slice of brown bread with peanut butter and honey. At 10:45 I had brushed my teeth before putting in my eye and nose drops. After taking two puffs of air with my inhaler. At 11:00 I then did my constant therapy. At 11:20 I then put ice packs on my back and shins. At 11:50 I then did my back stretches. At 12:03 I had filled my empty pill containers. At 12:50 I began to do my thera band exercises. At 12:55 I then squeezed my hand grips three times holding it for thirty seconds each time. At 1:05 I then strapped on my ankle weights then began to do my Ankle exercises. At 1:25 I then grabbed my five pound dumbbells and began to work my upper body. At 1:27 I then ended my workout with another set of back exercises. At 1:40 I then shaved. At 1:50 I then did my constant therapy. At 2:20 I began to do my typing exercises. At 2:35 I had eaten my salad. At 2:50 I then brushed my teeth before taking a shower. At 3:25 I then ate dinner. At 3:50 I then brushed my teeth before doing some more of my typing exercises. At 4:20 I then put ice packs on my back and shins. At 4:40 i then pulled up my blog and typed of my day.  

Icing my shins

 My Friday morning began at 1:15 a.m. by taking two Tylenol for the pain that I was having in my shins. The pain was so bad I felt like vomiting. I then soon then went back to sleep until 6:00, so that I couls take my seizure medication, I then went back to sleep until 10:20. Once I had made my bed, I then ate my fruit while drinking a cup of hot cocoa. At 10:35 I had the rest of my grilled egg salad and cheese sandwich, with some banana. At 11:00 I then brushed my teeth before putting in my eye and nose drops. After taking  in two puffs of air with my inhaler, at 11:12 I began to do my constant therapy. At 11:30 I started to do my typing exercises. At 12:00 noon I then watched the news while putting ice packs on my shins and back. At 12:20 I then did my back stretches. At 12:35 I then did my stroke stretches before doing my thera band exercises. At 12:45 I then used my hand grips, squeezing them three times for thirty seconds. At 12:50 I then continued working on my typing exercises. At 1:00 I then shaved. At 1::15 I then used my five pound weights to do my upper body weight exercises. I then strapped my ankle weights on and then began to do my leg exercises. At 1:30 I had ended my workout by doing another set of back stretches. At 1:50 I then organized some papers that I had. At 2:10 I then called the pharmacy to see if a script that I had ordered was ready. At 2:30 I then had eaten a salad before eating my dinner. AT 3:30 I then brushed my teeth before taking a shower, so as to get comfortable for the evening. At 3:55 I then pulled up my blog and typed of my day. 

Deciding to put an ice pack on my shins

My Thursday morning began at 6:00 a.m. by taking my seizure medication. I had laid in bed for twenty minutes in some pain in my shins before putting an ice pack on them. I did for while watching the news until 7:00. Once I took the ice packs off, I then went back to sleep until 10:20. Once I had eaten my fruit while drinking a cup of hot. Apple cider, I then at 11:00 had an egg, avocado, cheese, grilled sandwich with some banana. Once I had finished eating, at 11:23 I had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler. At 11:30 I then put some clean laundry away before doing my back stretches. At 11:50 I then did my stretches that I have doing since I had my stroke. At 12:00 I then watched the news at noon. At 12:10 I then put ice packs on my shins. At 11:50 At 12:40 I had shaved before filling my empty pill containers. At 12:17 I began to do my constant therapy. At 2:33 I began to do my typing exercises. At 3:10 I then did my thera band exercises. At 3:15 I had used my hand grip squeezing them three times for thirty seconds each. At 3:27 I then ate my salad and dinner. After taking my shower and getting comfortable for the evening, at 5:00 I then pulled up my blog and typed of my day.  

Shin splints has nothing to do with doing leg exercises using ankle weights

 My Wednesday morning began at 9:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 9:13 I then had one egg a slice of toast and some home-fries and some banana. Once I had finished eating, at 9:00 I then shaved before brushing my teeth. After doing so, I then took a shower and got dressed for the day. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler, before doing my back stretches. After making my bed, I then put ice packs on my ankles,  back, and shins. At 10:30 I then did my constant therapy. At 10:45 I then left the house on United Wheelchair. Upon my arrival at 12:10 I had gone into Carinas office for my speech session at 12:30. Once Carina had me connected to the e-stem, I then began to eat. At 1:115 I then went to the gym for my P.T. Session with Dan. After walking two laps around the inside of the building, I had gone back into the gym to ride the Nu Step for ten minutes. After doing so, I then went into the parallel bars to do some balance exercises using the erix mat. At 2:06 I then joined balance group with Dan and Caran in the gym. Another P.T. SESSION! OH BOY! Half way through the group, I had to do the rest of the balance exercises sitting down. At 3:00 I then met Calven in the Lobby to take me home. Wouldn't you know it, I slept all the way. Upon my arrival home at at 4:20 I had to go straight to the chiropractor. Upon my arrival at 4:45 I was given my adjustment, I made an appointment for next week. Once I had arrived home at 6:00 I had eaten a bowl of soup before taking a shower and getting comfortable for the evening. At 6:45 I then pulled up my blog and typed of my day. 

A busy day

 My Tuesday morning began at 6:00 a.m. by a.m. by drinking a cup of hot cocoa while eating my fruit. At 6:12 I then had a bowl of cereal with banana with a toasted english muffin. Once I had finished eating, at 6:30 I then made my bed. After brushing my teeth and shaving, I then took a shower, so as to get ready for the day ahead. Once I was dressed for the day, I then put in my eye and nose drops in before taking in two puffs of air with my inhaler. I then put ice packs on my ankles, shins, and back. At 7:43 I then did my constant therapy. After doing my typing exercises, United Wheelchair soon arrived to take me Neuro Restorative. Upon my arrival at 9:30 a.m. I sat in the lobby for fifteen minutes before going into the sewing room for Reading Group with Faith. Today we read a story called A Promised Kept." We stopped periodically to discuss what was going on. At 10:30 I then went to the gym for my P.T. Session with Dan. I first went on the Nu Step for fourteen minutes on level two. I then went into the parallel to do some balance exercises. In doing so, Dan had me standing on the cuisine with my arms crossed feet together as long as I could. I did quit well too. Dan then had me had me do step ups onto the mat too. At 11:15 I then went to the conference room for Brain Injury Education Group with Faith and Abby. Today we spoke about the parts of the brain and what each part controls, emotion's ect. At 12:00 I then had my O.T. Session with Laurie. We first e-mailed my sister, so as to order me a pill tray on amazon. Laurie then had me do a typing test. At 12:30 I then had speech with Carina. Once she had the electrodes connected to the parts of my throat, I began to eat my lunch. As I was doing so, she slowly raised the level of intensity. At 1:00 I had brushed my teeth and got ready to leave. I was soon on my way home at 1:30.At 1:30 I soon went home. Upon my arrival at 2:45 I had gone strait to my bedroom to take a shower and get comfortable so as to get comfortable for the evening. After eating my salad, I then had a bowl of soup. At 3:30 I had put ice packs on my ankles, back and thighs for ten minutes. I then pulled up my blog and typed of my day.

My O.T. Was out

 My Monday morning began at 6:20 a.m. by eating my fruit while drinking a cup ofhot cocoa. At 6:32 I then had a slice of french toast with some banana. At 6:05 I then shaved and brushed my teeth before taking my shower so as to get ready for my day ahead. Once I was dressed for the day, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, at 7:10 I then did my back stretches, before putting an ice pack on my back and ankles. At 7:45 I then began to do my constant therapy. At 10:35 United Wheelchair arrived to take me to Neuro Restorative. Before leaving I watch a little of the start of the Boston Marathon. At 10:20 I had arrived at Neuro Restorative. Once inside the building, I went to the conference room for writing group with Carina. Today I continued to work on my third book. At 10:20 I had joined Men's stress group with Dan because my occupational therapist Angela was out. Today we spoke about face book ant the books that I have. Published. At 12:00 I then went to the client lounge to continued working on my third book. At 12:30 I had gone to Carina's office for my speech therapy session. Once she the electrodes connected to my throat she turned up the amps, I then began to eat. As I was doing so she turned it up slowly. At 1:00 I then went to the craft room for painting group with Faith. I continued to work on my painting that was already in progress. At 2:00 I went to the lobby to meet Carol the United Wheelchair Driver who would be taking me home. I arrived home at 3:10. Once inside my bedroom at 3:15 I had eaten my salad. At 3:30 I then had a bowl of soup with bread and butter. Once I had finished eating, at 4:00 I then took a shower, so as to get comfortable for the evening. At 4:25 I then pulled up my blog and typed of my day. 

Doing my typing exercises

 My Sunday morning began at 2:00 a.m. by waking with pain in my shin and calf. After taking two Tylenols, I slowly went back to sleep. I had slept until 6:00, so as to take my medication and watch the news. At 6:30 I then had an egg salad sandwich with some banana. At 6:40 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 7:00 I then watched Sunday Mass. At 7:30 I then went back to sleep and slept until 10:50. Once I had made my bed, at 11:00 I began to do my back stretches. At 11:11 I then did my stretches that I have been doing since I had my stroke. At 11:20 I then put ice packs on my back, ankles, and shins. At 11:43 I then filled my empty pill containers. At 12:00 I then shaved before doing my constant therapy. At 12:40 I then did my typing test for the day. At 1:00 my mother arrived home from church and gave me communion. After doing so, I had finished my typing exercises. At 1:25 I then did my thera bad exercises for my arms and legs. I then had a cold drink of flavored water. At 1:35 I then use my hand grips squeezing them five time for thirty seconds each. At 1:37 I then did my back stretches one more time to end my workout. At 2:00 I then checked my e-mail for my next weeks therapy schedule. After copying down, I then took a shower, so as to get comfortable for the rest of the day. At 2:55 I had eaten a salad. At 3:27 I then ate my dinner before putting ice packs on my back, ankles, and shins. After leaving them on for ten minute's, I then pulled up my blog and typed of my day.  

Using my ice packs

 My Saturday morning began at 10:20 a.m. by eating my fruit while drinking a cup of hot tea. At 10:38 I then scrambled eggs, one toast, and a slice of banana. Once I had finished eating, I then at 11:00 brushed my teeth before putting in my eye and nose drops in. After taking in two puffs fo air, I then made my bed. At 1:35 I had I then put ice packs on my back and shins. At 11:54 I then did my back stretches. At 12:15 I began to do my constant therapy. At 12:30 I then began to do my typing exercises. At 1:15 I lied down to rest. I had slept until 3:45. At 3:47 I then had eaten my salad before eating my dinner. At 4:25 I then took a shower, so as to get comfortable for the evening. At 4:50 I then pulled up my blog and typed of my day. 

Taking a walk on the deck

 My Friday morning began at 6:40 a.m. by putting ice on my shins and back. At 6:25 I then brushed my teeth At 6:30 I then went back to bed and slept until 10:30. After eating my fruit while drinking my hot cider, I then at 11:00 had a grilled turkey and cheese sandwich, some cold slaw and some banana. Once I had finished eating, at 11:30 I had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:40 I then made my bed. At 11:45 I had shaved before watching the news at noon. While putting ice packs on my back and shins. At 12:30 I began to do my back stretches. At 12:45 I then did the stretches that I have been doing since having my stroke. T 12:45 I began to do my thera band exercises. At 12:50 I then used my hand grips, squeezing then for thirty second for three times. At 1:30 I then went walking on our deck for fifteens minutes before returning inside to do my constant therapy. After doing so, I then did my typing exercises. At 2:30 I then had filled my empty pill containers. After doing so, at 3:00 I then called the pharmacy to order two scrips that I was running low on. They will ready Sunday. At 3:15 I then took a shower, so as to get comfortable for the rest of the day before eating dinner at 4:00. After a bowl of clam chowder I then pulled up my blog at 4:15 and typed of my day.  

Waking at 12:40 a.m. my shins were in in pain

 My Thursday morning began at 12:40 a.m. by taking two tylenols for the for my shin splints that woke me from a dead sleep. In both right and left legs. After taking my tylenols, I eventually back to sleep. I had slept until 6:00 before waking to take my seizure medication. I then went beck to sleep until 10:20. After eating my fruit while drinking a cup of tea, I then at 10:30 H a bowl of cereal with banana along with a toasted English muffin. At 11:00 I then had brushed my teeth before putting in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, at 11:12 made my bed. At 11:18 began to do my constant therapy. Once I had finished my constant therapy, I began to do my back stretches. At 12:00 I then put ice packed on my shins. At 12:30 I then brushed my teeth my teeth before laying down to rest. I had slept from12:30-4:30. After eating a salad, I then had a plate of spaghetti. At 5:15 I had taken my shower, so as to get comfortable for the evening. At 5:53 pulled up my blog and typed of my day. 

My meeting with Sam during my O.T. Session

 My Wednesday morning began at 8:45 a.m. BY drinking a cup of hot apple cider while some fruit. At 9:00 I then had three pancakes with some banana. Once I had finished eating, at 9:15 I then brushed my teeth before taking a shower. Once I was dressed for the day, I then did my back stretches. At 9:48 I then iced my back and ankle. At 10:10 I then began to do my constant therapy. At 11:00 United arrived to take me to Neuro Restorative. At 12:30 during my speech session with Carina, she first put the e-stem to my parts of my throat muscles, turned it on, I then began to eat and swallow. I began to choke more than usual because she had put the attachments in a different place. I am not a speech therapist, so that is the best way I can explain it. I especially choked more when swallowing liquid. At 1:15 I then went to the gym for my P.T. Session with Dan. He first had me on the Nu Step. For 12:00 minutes. I then went into the parallel bars to work on my balance. In doing so, he had me put one foot on a wooden box covered with rug with my  arms crossed. He then had me look slowly in every direction. Up, down, left, right, straight ahead. At 2:00 during my O.T. Session with Lauri, We met with Sam my case manager from the Devision of the Blind. We first spoke about my fall that I had a couple a weeks ago. We then looked at pill trays for the visually impaired. Type medication list and put in binder. At 3:00 I then went to the lobby to meet the United Driver who would be taking me home. Upon my arrival home at 4:15, I had eaten my salad before eating my dinner. After taking a shower, and getting comfortable for the evening, I then pulled up my blog and typed of my day.  

Testing my typing speed during my O.T. Session with Laurie

 My Tuesday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:10 I then had a bowl of oatmeal with a toasted english muffin with peanut-butter and honey, along with some banana. Once I had finished eating, I then at 6:30 brushed my teeth and shaved before taking my shower. Once I was dressed and ready for my day ahead. I had put my eye and nose drops in. After taking in two puffs of air with my inhaler, I then put ice on my leg. At 7:30 I began to do my constant theapy. At 7:43 i then was on my way to Neuro Restorative. Upon my arrival at 9:30, I sat in the lobby for fifteen minutes before going to the sewing room for reading group with Caryn. Today the three of us took turns reading the article "Colored Pallet. We then spoke about my book, "Running From Lightning!" At 10:30 during memory group Abby and Carina gave us words individually and we then had to put them in alphabetical order. We then did some math problems. We then ended the group by doing some word problems. At 11:15 during B.I.E. Group with Alicia and Abbey, we spoke about Cranial Nerves. At 12:30 during my O.T. Session with Laurie I did one minute and five minute typing tests. At 12:30 during speech, I then ate my lunch with Carina while doing my e-stem. At 12:30 Calvin from United Wheelchair brought me home.  I had arrived home at 1:45. Once I had finished eating my lunch, I then took a shower, so as to get comfortable for the rest of the day. At 2:20 I then filled my empty pill containers up. At 2:40 I finished doing so. I then called my friend that just arrived home form rehab. We spoke while I put an ice pack on my ankle. At 3:30 I then ate my dinner. At 4:30 I then pulled up my blog and typed of my day. 

Writing an introduction to my instagram account

 My Monday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot coco. At 6:38 I then had a bowl of cereal with banana along with a toasted english muffin with peanut-butter and honey. At 6:38 I then brushed my teeth and shaved before taking a shower. Once I was dressed for the day, I then put in my eye and nose drops before taking in two puffs air with my inhaler. At 7:23 I began to do my constant therapy.United Wheelchair soon arrived in m driveway to take me to Neuro Restorative. Upon my arrival at 10:10, I went to the client lounge to wait for my first therapy. I soon made my way downstairs by elevator to go to the conference room for writing group at 10:30 with. During this time I continued to work on my third book. At 11:15 I then went to Angola's office for my Occupational Therapy session. During our time, we linked my instagram account to facebook. We then linked my book "Running From Lightning" and my blog to instagram, so that people can follow my blog. I also viewed some pictures of me skiing. Homework I have to write an introduction to put on instagram telling people a little bit about myself. At 12:00 I then went to the client lounge for my break. During this time, I began to write my introduction to instagram in my google docs. At 12:30 during my speech session with Carina, She first connected  my voice box and other parts of my throat to the e-stem, I then began to eat, as the she turned up the e-stem my voice was horse as I tried talking. It began to make my swallowing easier. At 1:00 I then went to the craft room for painting group with Alicia. I continued to work on my painting already in progressed. At 2:00 Calvin from United Wheelchair took me home. I arrived home at 3:20. At 3:25 I then ate my salad before eating dinner. At 4:10 I then took a shower, so as to get comfortable for the evening. At 4:35 I then pulled up my blog and typed of my day. 

Waiting to hear from my doctor

My Sunday morning began at 6:00 a.m. by watching the news. At 6:30 I then watching Sunday Mass while eating my fruit while drinking a cup of hot apple cider. At 6:45 I then had three pancakes with some banana. At 7:00 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler. I then went back to bed and slept until at 7:30 and slept until 11:00. Once I had made my bed, I then shaved. At 11:25 I had iced my calf and ankle which still is swollen, why I do not know. Still waiting to hear from the doctor in Scarborough. At 11:43 I then filled my empty pill containers for the week ahead. At 12:12 My mother arrived home from church and gave me communion. At 12:15 I began to do my back stretches. At 12:30 I then did the stretches that I have been doing since I had my stroke. At 12:45 I then called my friend who is rehab. His sister had answered the phone who was there visiting. I told her I would call beck later. After having some cheese and crackers for a snack, at 1:00 I had brushed my teeth before doing my constant therapy. At 1:33 I then put an ice pack on my ankle and calf area again for ten minutes. At 2:00 I then did my thera band exercises. At 2:24 I had used my hand grips, squeezing then five times for thirty seconds each. At 2:30 I then did my back exercises once again before ending my workout. At 2:38 I then took a shower, so as to get comfortable for the rest of the day. At 2:37 I then pulled up my blog, so as to type of my day, before eating an early meal. 

Icing my ankle and shin

 My Saturday morning began at 6:00 a.m. by icing my shin. At 6:38 I then at 6:38 I then ate my fruit while drinking a cup of hot cocoa. At 6:52 I then had an omelet with an english muffin and some banana. Once I had finished eating, I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air, AT 7:30 I then went back to bed. I slept until 10:40 before waking. Once I had made my bed, at 11:00 I then put an ice pack on my ankle and shin on my left leg. At 11:50 I then did my back stretches. At 12:12 I then continued with the stretches that I have been doing since I had my stoke. At 12:15 I began to do my Thera band exercises for my arms and legs. At 12:20 I then used my hand grips. At 12:30 I then did my typing sessions. At 12:50 I then shaved before taking my shower, so as to get comfortable for the day. At 1:40 I then ate my salad. At 2:00 I then did my back stretches again. At 2:10 I then talked to my friend to see how he was doing in rehab. At 2:25 I then ate an early dinner. At 3:35 I then put the icepack on my right leg once again. While doing so, I did some mendelhem swallows. I soon then pulled up my blog to type of my day.