Don't count the days, make the days count.

Friday, July 2, 2021

Icing my back

 My Friday morning began at 9:30 a.m. by getting dress and going into the main camp. I then took two tylenol to relieve the pain that I was having in my back. I then had eaten some fruit while drinking a cup of hot cider. Then after a french toast, I had returned to my camp at 10:30 to put ice on my back. At 10:50 I then did my stroke stretches very easily. After doing so, at 11:00 I then brushed my teeth and put in my eye and nose drops. Once I had taken in three puffs of air with my inhaler I lied down to watch a movie. At 12:00 I then watched the news. At 12:30 I went to slept and slept until 2:30. I then watched virgin river until 2:45. I then watched hal mark Christmas movies. At 3:40 I put an ice pack on my back. At 4:00 I had taken a shower before pulling up my blog and typing of my day. 

No comments:

Post a Comment