Don't count the days, make the days count.

Friday, August 1, 2025

Doing my constant therapy

 My Friday morning began at 10:15 a.m. by getting dressed for the day ahead. I then went into the main camp to eat my fruit and drink a cup of hot cocoa. At 10:40 I then had a grilled peanut- butter and jelly sandwich along with an opened faced chicken, cranberry, and walnut sandwich. Once I had finished eating , I then at 10:50 took two tylenols for a headache that I was having before going into my camp. After brushing my teeth, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. Once I had shaved, At 11:34 I began to do my constant therapy. At 12:00 I then watched the news at noon. At 12:30 I then did my back stretches. At 1:00 I preceded to do my stroke stretches. After doing so, I then had a pop-cycle ti cool down. At 1:22 I then did my thera band exercises for my arms and legs. At 1:45 I then lied down to rest and slept until 3:48. I then went into the main camp to eat dinner with my parents. At 5:00 I then returned to my camp to take my shower and get comfortable for the evening. At 5:30 I then pulled up my blog and typed of my day.