Don't count the days, make the days count.

Tuesday, September 9, 2025

Writing notes down to talk to my P.C.P. about

 My Tuesday morning began at 11:00 a.m. by drinking my hot cocoa while eating some fruit. At 11:20 I then had two french toast. Once I had finished eating, at 11:40 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then watched the news at noon. At 12:30 I then made my bed before starting in with my constant therapy. At 12:50 I then did my back stretches. At 1:24 I used my hand grips before doing my thera band exercises for my arms and legs. After writing down some things to tell my P.C.P. when I have my upcoming appointment, I had filled my empty pill containers. At 2:40 I then shaved before eating my salad. At 3:30 I then ate dinner. At 4:00 I had brushed my teeth before taking my shower. Once I was comfortable for the evening, At 4:30 I then pulled up my blog and typed of my day. 

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