My Wednesday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cereal with banana along along with a toasted english muffin. Once I had finished eating, at 6:30 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 7:00 went back to bed and slept until 10:00. Once I had made my bed, I then did my back stretches. At 11:05 I began to do my stretches that I have been doing since I had my stroke. At 11:12 I then strapped on my ankle weights then began to do my leg exercises. At 11:23 I then grabbed my dumbbells and began to work my upper body. At 11:30 I had wrapped up my workout by doing another set of back stretches. At 11:40 I then did my constant therapy. At 12:00 I then watched the news at noon while cleaning my out my drawers in my bathroom in my desk area throwing things that I do not need away, and organizing the thins that I do need. At 1:30 I then shaved then took a shower, so as to get comfortable for the rest of the day. After doing so, I then filled my empty pill containers. At 2:07 I then had eaten my salad before having a grilled turkey, cheese, and tomato sandwich along with some string beans and beats. Once I had finished eating, I then pulled up my blog and typed of my day.
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