Don't count the days, make the days count.

Wednesday, August 6, 2014

Walk around the Bates Pond with Matt during P.T.

I began my Wednesday morning at 6:00 a.m. by getting up to do my upper weight then lower weight exercises. After doing so I then stretched. At 6:45 I then took my shower and got myself ready. At 7:00 I then made my way into the kitchen to eat my breakfast. I then brushed my teeth before grabbing my bags. I then went to WestSide. Upon my arrival fro 11:00 a.m. I went to the conference room for Brain Injury Education Group. We spoke about presentations being done at schools and working on my personal story with Michelle and Deb. We then looked at an activity we do. At 12:00 I then ate lunch. At 1:00 I then went to support group. Another client and I shared our weekly events then spoke about Things you see in yourself that have stayed the same since your brain injury. At 2:00 I then went with Mat to the Bates Pond to walk for my P.T. session. After making several laps around we then returned to WestSide. I then took a shower before going to the lobby to blog before going home.

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