Don't count the days, make the days count.

Tuesday, April 7, 2015

Finishing up my mosaic apple during Espressive Arts

My Tuesday morning began on this day at 5:30 a.m. by getting up to stretch. After doing so, I then strapped on my ankle weights and began to work my legs. After doing so I had shaved and taken my shower thus getting ready for the day ahead. Once I was ready, I had gone out into the kitchen to eat my breakfast. At 7:00 I had returned to my bathroom to brush my teeth. I then grabbed my knapsack and lunch, United soon arrived to bring me to therapy. Upon my arrival to WestSide, I had gone to my locker to put my lunch and clothing in. I then grabbed my Ipad and went to the conference room for Yoga Group. Today Michelle and Matt had us following a mindfulness meditation workout on line. At 10:00 I then had met Alex in the gym for my P.T. session. Alex first had me sitting on a t-stool. While doing so, Alex had me close my eyes with my feet close together as he held onto the gate belt wrapped around my waist. After fifteen minutes balancing on a t-stool, I then went into the parallel bars. Alex had set up an obstacle cours having me walking over and on matts, cones sideways forward and back. He then took me out into the hall to work on my balance as well. At 11:00 I then went to the craft room fro expressive arts. Today I had finished gluing red strips of cut out magazine pieces so as to cover the apple. I then was able to take home my mosaic. At 12:00 I had taken a shower before sitting down to eat my lunch. At 12:30 I then had to meet with Piper for case management. We had spoke for tenn minutes I then went back to the dining area to finish eating my lunch. At 1:00 I then went to the lobby with my things. United then took me home. I had slept all the way home. Upon my arrival home at 2:00 I had gone strait to bed I was still tired. I had slept until 5:00 before getting up to eat dinner. I then called grandma before turning on my laptop to enter my daily blog entree.

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