Don't count the days, make the days count.
Monday, August 1, 2016
Talking about nutrician with John
My Monday morning began at 5:00 a.m. By getting up to stretch. After doing so I then preceded to do my weights exercises. At 5:33 I then shaved and showered thus getting ready for the day ahead. At 6:00 I then went into the camp so as to have a bowl of cereal with some fruit. I then went back into my camp so as to brush my teet. I then fell back to sleep while waiting for my ride. I had arrived at WestSide at 10:00 I had done some running in the parking lot once Danielle strapped on the gate belt. It was not the best, but I am getting there We then went back inside the gym so as to do some leg exercises. Next we she told me to bring my real running shoes. At 11:00 during my rehab session with Sarah, She and I worked on making corrections to my book. She then gave me some ideas on how to publish my book. Putting it on a flashe drive before taking it to staples. At 12:00 I then ate my lunch before taking a shower. At 12:30 I then met with nurse Brenda. She had taken my blood pressure 120 over 90. She and I then looked at my book. At 1:00 during my rehab session with John we spoke about buying organic blueberries, pealing apples before eating them, Eggs improve memory, We then spoke about more brain foodsAt 2:00 during cog skills group we answered questions to junior trivia. I then met with Piper for case management going over advanced directives. I then went down to the dining area so as to type my daily blog entry before going to camp.
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