Talking to Frank

 My Wednesday morning began at 7:30 a.m. by going into the kitchen so as to eat my fruit while drinking my cup of hot cider. After doing so, I then toasted two homemade biscuits and dipped them in molasses. Once I had finished eating, I then returned to my bedroom at 8:03 to brush my teeth and shave. At 8:21 I had made my bed before putting in my eye and nose drops. Once I had taken in a puff of air with each of my inhalers, I then filled my empty pill containers. At 8:50 I then did my stretches that I have been doing since having my last stroke. At 9:10 I then put an ice pack on my back. I had kept it on there for ten minutes before reading. At 10:00 I had my online counseling session with Frank. Today we talked about doing more things around the house like cooking more or going to the mall to walk. We then spoke about my options of going back to WestSide. He then let me know to reach to the case manager there Steven. At 10:50 I then put a poem in my notebook. At 11:15 I then watched virgin river on net flix for a while. At 11:40 I then brushed my teeth and lied down to rest. I had slept from 11:53-2:53 before waking. I spoke to a friend while drinking a grape soda. At 4:00 I then took a shower before eating dinner. After doing so, I then pulled up my bog at 5:15 and typed of my day.