Don't count the days, make the days count.

Thursday, August 19, 2021

Learning new exercises

 My Thursday morning began at 7:00 a.m. by going into the main camp to eat some fruit while drinking a hot cup of cider. Once I had finished doing so, I then had a bowl of cereal with a half of a toasted english muffin. At 7:26 I had returned to my camp to make my bed. At 7:30 I then took a shower and shaved before brushing my teeth and putting in my eye and nose drops. Once I had use my inhaler, at 8:00 I then sat in my recliner to watch the news while waiting for United Wheelchair to arrive. I had left camp at 9:00 a.m. arriving at WestSide's doorstep at 10:50 a.m. During my O.T. session with Erin, I had called Chelsey. She works with people with visual impairments on independent living skills, and Orientation and Mobility through the division of the blind. Erin and I tried to get a hold of her, but we no luck. She then gave me the number 753-9000 to contact Chelsey on my own time. At 11:25 I then played a game of cribbage with Erin to use up the end of our session. At 12:00 I then went to the dining area to eat my lunch. Dan was there on lunch duty for the first half hour then Keleigh took over. At 1:00 I then went to the gym for my P.T. session with Dan. I first showed Dan the scan of my back. We then called Elizabeth at BaySide through tela health. She had watched me walk while looking strait ahead, turning my head side to side, up and down. She then told me some exercise to do. Hip and trunk flection. Also arm some arm and leg exercises. I then did stretches with Dan. At 2:00 I left for camp. I had arrived at camp at 3:30. Once I had taken a shower, I then went into the main camp to blog of my day before eating dinner. 

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