Don't count the days, make the days count.
Thursday, August 18, 2022
Trying a new type of cain during p.t.
My Thursday morning began at 7:30 a.m. by going into the main camp to eat some fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cereal with half of a toasted english muffin. Once I had finished eating, I then returned to my camp at 7:55 to make my bed. After doing so, I then shaved and took my shower, so as to get ready for the day ahead. Once I had brushed my teeth, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, I began to do my back stretches. At 8:43 I then continues with my stroke stretches. At 8:50 I had completed my workout for the day and watched a movie on net flix while waiting for United Wheelchair to arrive. I had arrived at WestSide at 9:30 on the dot, just and time for me to go the game room for cribbage group with Skylar. Today we played played tow games of teams. My partner and won both games. At 12:30 I then went to the dining room to eat lunch. After doing so, I then went to the gym at 1:00 for my P.T. session with Dan. Dan first had me try walking with a normal cain with a flat tip. I was a little unsteady. I then compared it to my four pronged cain, much more sturdy. Then we went on line to look up new tips Under RMS cain tips standing quad bade on amazon. I then went into the parallel bars to do step ups on block. Dan then had me do side stepping. We then went into the hallway to do some backward walking to end the session. I then went to the lobby at 2:00 to meet the United driver who would be taking me back to camp. I had arrived back kat camp at 3:20. I immediately called WestSide to see if I had transportation set up for Monday . At 2:27 I then took a shower, so as to get comfortable for the evening before pulling up my blog and typing of my day.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment