Don't count the days, make the days count.
Tuesday, August 16, 2022
Walking backward in the hallway during p.t.
My Tuesday morning began at 5:30 a.m. by going into the main camp to eat my fruit while drinking a hot cup of apple cider. I then had a bowl of cereal with half of a toasted english muffin. At 5:37 I. then returned to my camp to brush my teeth and shave. At 6:13 I had taken a shower, so as to getting ready for the day ahead. Once I was dressed and ready to go for the day, at 6:30 I then put in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, at 6:37 I then began to do my back stretches. At 6:48 I then started in with my stroke stretches. At 7:30 United Wheelchair had arrived to take me to WestSide. I had arrived at at WestSide at 9:00 a.m. sharp. I went strait to the gym for my p.t. session with Dan. I first started my session. by walking around the perimeter of the gym in the hallway. Once Dan strapped the gate belt around my waist, we were off. After four laps, we went back into the gym. Dan then had me some side stepping. Dan then had me go into the parallel bars to do some leg exercises. Dan then put a block of wood cover with rug in the bars to do someo step ups. We then back kinto the hallway to walk backward. At 10:00 I then went to the conference room for games group. I first played the game clue with Skylar and other clients. whiile Keileigh played Uno with others. We then played the game sorry. At 12:00 I then went to the lobby to meet the driver who would be taking me back to camp. I had arrived at camp at 1:50. After eating a ham tomato lettuce and cheese sandwich, I then went to my camp to rest and slept from 2:30-5:30. After taking a shower and getting comfortable for the evening, I then went into the main camp to eat dinner. At 6:00 I then pulled up my blog and typed of my day.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment