Adding phots to my book

 My Wednesday morning began at 9:22 by drinking a cup of cocoa while eating my fruit. At 9:25 I then had a bowl of cereal with a banana along with a english muffin. At 9:50 I then brushed my teeth and shaved. At 10:10 I then took my shower so as to get ready for the day ahead. At 10:20 I then got dresses for the day before doing my back stretches. After doing my stroke stretches, At 11:30 I then left for GoodWill. At 12:45 I then arrived at GoodWill. At 1:00 I had recreational therapy with Faith. We continued to look for for pictures in my book. At 2:00 I then went to the gym exercises group with Dan. I first rode the Nu Step for thirty minutes. Then the group did seated exercises. At 2:00 I then had painting group with Faith. At 3:00 I then had Recreational Therapy with Faith. We continued to add photos to the book. We then talked to Carina about upgrading my Constant Therapy at a discounted price. At 4:00 I did my constant therapy while waiting for my ride. It was late, so I had time to finish it. I arrived home at 5:40. Once I had taken a shower and was comfortable, I then ate dinner. After eating dinner, I then pulled up my blog and typed of my day. 

Doing my constant therapy

 My Tuesday morning began at 9:30 a.m. by drinking my tea while eating my fruit. At 10:00 I then had a banana sandwich. At 10:30 I then brushed my teeth. After doing so, I saw two deer in the backyard. After putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then made my bed. At 11:00 I began to do my to do my constant therapy. At 11:35 I then shaved. At 12:00 I then watched the news at noon. At 12:25 I then lied down to rest and slept until 3:25. I was then hungry, so I ate an early dinner. At 4:05 I then did my back stretches, before taking a shower. Once I was comfortable for the evening, At 4:20 I then pulled up my blog and typed of my day. 

Doing constant therapy in the client lounge

 My Monday morning began at 7:30 a.m. by drinking a cup of hot cocoa while eating my fruit. At 7:45 I then had a bowl of hot cereal with banana a toasted english muffin. At 8:00 I then brushed my teeth and shaved before taking a shower. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. Once I was dressed in my workout clothing for p.t. I then did my back and stroke stretches. At 8:50 I then took the sheets off of my bed. At 9:30 Charlie from United Wheelchair had arrived to take me to Goodwill. Upon my arrival to Goodwill at 11:00, I had O.T. with Angela. We began by taking about the Devision of the Blind and my meeting with Jorden. We talked about the Green Link. We then e-mailed Denial, accessed my able account, I then showed Angela the progress that I am making on my book. At 12:00 I then went to the dining area to eat lunch. I was the only client there because all of the other clients were on an outing. Megan the case manger was in the lunch with me. Once I had finished eating, Megan and I looked up programs that the division of the blind have to offer. At 1:10 I then went into the client lounge to do my constant therapy. After brushing my teeth, I went into the gym for my P..T. session with Dan. After riding the Nu Step for twenty minutes. At 2:30 I then went into the parallel bars to do some exercises using the bosu ball. After doing some side stepping, I then went to the lobby at 3:00 so that Charlie from United Wheelchair could take me home. I arrived home at 4:00. After taking a shower and getting comfortable for the evening, I then had a plate of spaghetti and meatballs with garlic bread for dinner. Once I had finished eating, I then pulled up my blog at 5:12 to type of my day. 

putting pictures in my book

 My Sunday morning began at 10:00 a.m. by watching Sunday Mass on televisionI then had my fruit and cocoa. Once I had finished eating a bowl of cereal with banana along with a slice of toast, I then at 11:00 brushed my teeth before putting in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, at 11:10 I then made my bed. At 11:15 I began to do my constant therapy. At 12:00 my mother arrived home from church and gave me communion. At 12:10 I began to do my back stretches. At 12:30 I then did my stroke stretches. At 1:00 I then filled my empty pill containers for the week ahead. At 1:30 I then worked on my book. At 2:30 I lied down to rest and slept until 4:110. Once I had finished eating a pate of spaghetti and meatballs, I then shaved and took a shower, so as to get comfortable for the evening. I then pulled up my blog and typed of my day. 

Reading about my new medication nurtec

 My Saturday morning began at 10:30 a.m. by eating fruit while drinking a cup hot apple cider. At 10:45 I then had a Turkey sandwich. At 11:15 I then brushed my teeth before putting in my eye and nose dorps. After taking in two puffs of air with my inhaler. I then made my bed. At 11:45 I began to do my constant therapy. At 12:15 I began to do my hip hikes. At 12:37 I began to do my back stretches. At 12:50 I then read about my new  medication that I have to start taking. I am already taking a medication to help with my headaches, but I am still getting migraines. When this takes place, I then take the new medication. I have to take it every other day. At 1:10 I continued read about my new headache medication nurtec. At 1:35 I then shaved. At 1:50 I then had some flavored water while doing a word search puzzle. At 2:10 I then lied down to rest. I slept until 4:00 getting up to eat dinner. At 4:30 I then took a shower, so as to get comfortable for the evening. At 3:00 I then pulled up my blog and typed of my day. 

Looking for pictures to put in my book

 I began my day at 9:15 a.m. Once I had my fruit and cup of hot coco, I then had a bowl of cereal with a toasted english muffin. Once I had finished eating, I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 10:15 I then filled my empty pill container's, at 11:00 I had called the pharmacy to order two scripts that I was running low on. At 11:05 I then made my bed before putting some clean laundry away. At 11:20 I then shaved before starting in with my constant therapy. I worked on it from 12:30-1:00. I then started to find pictures to put in my next book. At 2:00 I then had a snack. At 2:18 I began to do my back stretches. At 2:30 I continued with my theraband exercises with my arms and legs. At 2:48 I then lied down to rest and slept until 4:10. After taking a shower and getting a comfortable for the evening, Once I had finished eating at 5:30 I then pulled up my blog and typed of my day.  

Riding the Nu Step

 My Thursday morning began at 6:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:40 I then had a bowl of hot cereal with a toasted english muffin. At 6:55 I then brushed my teeth and shaved before taking my shower. Once I was dressed and ready fro the day, I then put my eye and nose drops in. After taking in two puffs of air with my inhaler, at 8:30 I left for Goodwill Neuro Rehab. At 9:45 I arrived. At 10:00 I then went to the conference room for cribbage Group. we played partners. Each team won a game. At 11:00 I then went to puzzle group with Abby. Abby continued to help me make my puzzle while other clients worked on their own. At 12:00 I then went to the dining area to eat lunch. At 1:00 I then went to the gym for my P.T. session with Dan. After riding the Nu Step for twenty minutes,  I then went into the parallel bars to do some exercises. I then did some side stepping before ending the session. At 2:00 I then left GoodWill. I arrived home at 3:00. Once I had taken a shower and was comfortable for the evening, I then ate dinner. I then pulled up up my blog and called it a day. 

An appointment at Dr. Poulin's office

 My Tuesday morning began. by eating someo fruit while drinking a cup of hot cocoa. At 7:35 I then had an omelet with an english muffin and banana. At 8:00 I then brushed my teeth and shaved. Once I was dressed for the day, I then put in my eye and nose drops. After taking in two puffins of air with my inhaler,  at 8:45 I began to do my constant therapy. At 9:20 United Wheelchair arrived to take me to Auburn to see Dr. Poulin. and osteopath. I arrived at her office at 10:45. Once I had seen Dr. Poulin, I then made my next appointment before leaving. At 11:24 United Wheelchair picked me up to take me home. At 12:30 I had arrived home. Once inside, I had a bite to eat for lunch, at 1:15 I then lied down to rest. I slept until 4:00 before waking. After taking a shower annd getting comfortable for the evening, At 4:30 I then ate my dinner. At 5:00 I then pulled up my blog and typed of my day. 

Changing the sheets on my bed

 My Monday morning began at 9:25 a.m. by eating my fruit while drinking a cup of cocoa. After doing so, I then had three crepe's. Once I had finished eating breakfas, at 10:10 I then took the sheets off of my bed, then made it with clean shan sheets. At 10:25 I had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 10:45 I then shaved. At 10:55 I began to fill my empty pill containers. After doing so, I then called the pharmacy to order a script that I was running low on. At 11:45 I began to do my constant therapy. At 12:00 I then watched the news at noon. At 12:30 I then finished my constant therapy. At 12:40 I began to do my back stretches. At 1:05 I then did my hip hikes. At 1:08 I then began to do my stroke stretches. At 1:15 i then took a break to have a drink of ginger-ail with a piece of chicken. Once I had finished eating, I then brushed my teeth. At 1:30 I then brushed my teeth before laying down to rest. I slept until 3:50 before waking. After taking a shower and getting comfortable for the evening, at 4:20 I had brushed my teeth before pulling up my blog and typing of my day.  

Happy Easter

 My Easter morning began at 7:00 a.m. by watching Sunday Mass on television. At 7:30 I that had a cup of cocoa while eating some fruit. At 7:45 I then had a bowl of cereal with banana along with a toasted english muffin with jam. At 8:15 I then brushed my teeeth before putting in my eye and nose drops, After taking in two puffs of air with my inhaler. At 8:30 I then went back to bed and slept until 11:00. After doing my back stretches my sister arrived for easter.I then did my stroke stretches. At 11:40 I then did my constant therapy. At 12:05 my mother arrived home from church. After she gave me communion, at 12:30 I sat in the dining room to talk with my family. At 1:55 I lied down to rest and slept until 3:00. I then sat down to eat easter dinner with my family. I thne took a shower to get comfortable for the evening before blogging of my day. 

A deer in my backyard

 My Saturday morning began at 10:00 a.m.by eating some fruit while drinking a cup of tea. At 10:30 I then had some crepes with a banana. At 11:00 I had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air, at 11:25 I then shaved. At 11:40 I began to do my constant therapy. At 12:15 I then did my back stretches. After doing so, I then did my hip hike exercises. At 12:30 I had done my thera band exercises. I then saw a deer in our bank yard and watched while it ate what ever was in the grass. At 1:30 I had lied down to rest and slept until 4:00. After taking a shower and getting comfortable for the evening, I then ate dinner. After doing so, I then pulled up my blog and typed of my day.  

Filling my empty pill container's

 My Friday morning began at 10:30 a.m. by drinking my hot cocoa while eating my fruit. At 11:00 I then had a slice of french toast and banana. At 11:15 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:30 I then made my bed. At 11:35 I then got dressed for the day. At 11:40 I then called Hannford to see if a new medication prescribed by my neurologist was in. At 11:45 I then began to do my constant therapy. At 12:00 I then watched the news at noon. At 12:30 I then finished doing my constant therapy. At 1:15 I then shaved before filling my empty pill container's. At 2:10 I then did my back stretches. At 2:20 I then had a snack. At 2:30 I then continued to do my back stretches. At 2:40 I began to do my thera band exercise's. At 3:00 I then took a shower, so as to get comfortable for the evening before eating dinner. At 4:20 I then pulled up my blog and typed of my day.  

Going to the nuerologist in Scarborough

 My Thursday morning began at 8:30 a.m. by drinking a cup of hot cocoa while eating some fruit. At 8:40 I then had a bowl of cereal with banana along with a toasted english muffin. At 9:00 I then brushed my teeth and shaved. At 9:15 I then took a shower and got dressed for the day. At 10:20 I then did some back stretches before leaving the house with my father for Scarborough to see my neurologist at main neurology. I arrived at 12:30. Once I saw the nurse, I then saw the neurologist. She had me stop taking my propanonol and start taking another medication for my headaches. She also wants me to see Dr. Little John for my headache in Scarborough. At 3:45 my father and I arrived home. Once I had taken a shower and was comfortable, I then ate dinner. At 4:40 I then did my constant therapy. At 5:15 I then pulled up my blog and typed of my day. 

Organizing my chapters during recreational therapy

 My Wednesday morning began at 8:00 a.m. by making my bed. After doing so, I then ate my fruit while drinking a hot cup of tea. At 8:20 I then had an egg sandwich with a banana on the side. At 8:30 I then brushed my teeth and shaved. After doing my back stretches at 9:00 a.m. at 9:10 I then took a shower and got ready for thee day ahead. Once I was dressed and ready to go, at 9:40 I then sat down to do my constant therapy. At 10:00 I finished doing so. I then worked on my book while waiting for United WheelChair to arrive. At 11:30 I then left for Goodwill. I arrived at 11:30. I arrived at 12:30. At 1:00 I went to the gym for gym group. with Dan. After Twenty-Five minutes on the Nu Steps we then did some seated exercises At 2:00 I then went to the craft room for painting group with Faith. Today I began a new painting. At 3:00 I then during recreational therapy with Faith we worked on organizing my chapters. I then have to work on my last chapter in my book over the week. At 4:00 I left Goodwill. I arrived home at 5:20. Once I had taken a shower and was comfortable for the evening, I then ate dinner. At 6:00 I then pulled up my blog and typed of my day. 

Reaching for a cone during P.T.

 My Monday morning began at 7:30 a.m. by eating my fruit while drinking my hot cocoa. At 7:45 I then had a bowl of oatmeal with a toasted english muffin. along with a glasss of orang juice. At 8:00 I then brushed my teeth and shaved. At 8:20 I then took a shower. After getting dressed for the day, I then put in my eye and nose drops in before taking in two puffs of air with my inhaler. At 8:45 I then made my bed before leaving for Goodwill. I arrived at 10:45. At 11:00 during my O.T. session with Angela, We spoke with the Iris Network and the Division of the Blind. We then e-mailed Jorden after doing so. At 12:00 I then went to the dining area to eat my lunch. At 1:00 I then did my constant therapy. At 1:30 I then worked on my book. At 2:00 during my P.T. session with Dan, I first walked four laps around the gym and the kitchen with the cain. I then went into the gym to ride the Nu Step on level two for twenty minutes. I then went into the parallel bars to stand on the the cushion with alternating feet onto the block. Dan then had me reaching for a cone on a tennis racket then placing back on. Dan then had me doing some side stepping to end the session. At 3:00 I then went home. I arrived home at 4:30. Once I had taken a shower and was comfortable for the evening, I then ate dinner. I then called Goodwill and spoke with Megan to keep my week two days and not three. I then pulled up my blog and typed of my day. 

Receiving communion

 My Sunday morning began at 10:00 a.m. by watching church. At 10:30 I then ate my fruit while drinking a cup of hot cocoa. At 1040 I then had a bowl of cereal with banana along with two slices of toast with peanut-butter. At 11:00 I then brushed my teeth before putting in my eye and nose drops in. After taking in two puffs of air, at 11:25 I then made my bed. At 11:30 I began to do my constant therapy. At 12:10 my mother arrived home from church. Once she gave me communion, I continued with my constant therapy. At 12:25 I began to do my back stretches. At 12:50 I then looked for photos to put the chapters in my book. At 2:00 I lied down to rest and slept until 4:00. After taking a shower and getting comfortable for the evening, at 4:20 I then ate dinner. At At 5:00 I had brushed my teeth before pulling up my blog and typing of my day.  

Stuffed Green Peppers for dinner

 My Saturday morning began at 10:00 a.m. by eating my fruit while drinking a cup of  ginger bread tea. At 10:20 I then had a bowl of cereal with banana, along with a toasted english muffin. with jam. At 11:00 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 11:00 shaved before making my bed. At 11:30 I then put some clean laundry away before starting my constant therapy at 11:40. At 12:10 I then filled my empty pill containers. At 12:40 I then called the pharmacy to order a scrip that I was running low on. The pharmacy said it would be ready Monday after 1:00 p.m. At 12:50 I then did my back and stroke stretches. At 1:05 I then did my thera band exercises for my arms and legs. I then tried on some new clothing before laying down to rest at 1:47. I slept until 2:05. After taking a shower and getting comfortable for the evening. After doing so, I then had stuffed green peppers for dinner with my family. After doing so, I then pulled up my blog and typed of my day. 

Trying on my new pair of gym shorts for P.T.

 My Friday morning began at 10:00 a.m. by eating my fruit while drinking a cup of hot apple cider. At 10:30 I then had an egg sandwich. At 11:00 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, At 11:35 I then made my bed before trying on a new pair of gym shorts, to where during P.T. sessions during P.T. at GoodWill At 11:45 I began to do my constant therapy. At 12:00 I then watched the news at noon. At 12:30 I continued with my constant therapy. At 12:40 I then did my hip hikes. At 12:45 I then shaved before doing my back stretches. I then lied down to rest and slept until 3:50. At 4:50 I then had a bowl of clam chowder with crackers. At 4:35 I then took a shower so as to get comfortable for the night. At 4:56 I then pulled up my blog and typed of myday 

side stepping during P.T.

 My Thursday morning began at 7:30 a.m. by eating my fruit whiling drinking a cup of hot cocoa. At 7:40 I then had a meat and cheese omelet with a slice of toast and a half of a banana. At 8:00 I then brushed my teeth and shaved. At 8:20 I then took a shower and got dressed for the day ahead. I then put my eye and nose drops in before taking in two puffs of air with my inhaler. At 9:50 I then did my back stretches, before leaving the house at 9:40. At 10:45 I had arrived at goodwill. At 11:00 I then went to Faith's office to work on my book. At 12:00 I then went to the dining area to eat my lunch. At 12:30 I then spoke with Angela. She let me know that she would e-mail Chelsie from the Devision of the Blind. I then did my constant therapy. At 1:00 I then went to the gym for my P.T. session with Dan. We began our session with four laps our the outer hallway of the dining area and the gym. After walking four laps, we went back into the gym. I then road the Nu Step on level 4 for thirteen minutes and level 3 for six minute. I then did some side stepping. I then went into the parallel bars to do some exercises.At 2:00 I then went to the lobby to meet the driver who would be taking me home. I arrived home at 3:20. Once I had taken a shower and was comfortable, I then ate dinner. At 4:40 I then pulled up my blog and typed of my day. 

Going to the chiropractor

 My Tuesday morning began at 8:00 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of hot cereal with a toasted english muffin. with blueberries and bananas. Once i had finished eating, at 8:30 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 8:45 I then shaved. At 9:00 I then put clean laundry away before doing my back stretches. At 10:00 I then met with Jorden my orientation and mobility specialist from the devision of the blind. Wet then made an appointment to meet next Thursday at Goodwill in Lewiston at 12:00. At 11:00 I then did my constant therapy At 11:30 I then did my back stretches. At 11:45 I began to thero band exercises. After doing so, I then did my hip hikes. I then ended my workout by doing my stroke stretches. At 12:00 I then lied down to rest and slept until 1:41. At 1:50 I then left the house to go to a chiropractic appointment. After our appointment, we then went to something to eat, before going home. We arrived home at 3:35. After taking a shower and getting comfortable for the evening, at 4:10 I then pulled up my blog and typed of my day. 

Joining exercise group

My Monday morning began at 6:30 a.m. by drinking a cup of hot cocoa while eating my fruit and cocoa. At 6:30 I then had a bowl of cereal with banana and blueberry's along with an english muffin. At 7:10 I then brushed my teeth and shaved. After doing so, I then took a shower. At 7:40 I then got dressed for the day. At 8:99 I began to do my constant therapy. At 8:25 I then took the sheets off of my bed before getting picked up by Charlie, from United Wheelchair at 9:30. I arrived at Goodwill Neuro Rehab at 10:20. At 11:00 during my 0.T. session with Angela, she had to cover for exercise group, which was a good thing because my physical therapist was out today, therefore I could get a little exercising in. WE first rode the Nu Step, we then did some seated exercises. At 12:00 I then went to the dining area to eat lunch. At during laughter therapy with Abby, we watched impractical jokers. At 2:00 because Dan was out out I had no P.T. so I went home an hour early. I arrived home at 3:20. After taking a shower, so as to get comfortable for the evening, I then ate dinner. At 4:20 I then pulled up my blog so as to type of my day. 

Taking the time to clean my bathroom

 My Sunday morning began at 10:20 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cereal with banana along with a toasted english muffing with peanut butter and honey spread on it. At 11:00 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:20 I then put white strips on my teeth. After putting my whited strips on, I then made my bed. At 11:30 I began to do my back stretches. At 11:50 my mother arrived home from church. Once she was inside and settled, she then gave me communion. I watch Sunday Mass on television at 7:00 a.m. At 11:52 I then cleaned my bathroom. At 1:05 I then wrote out an Easter card to send to Father Brissette. I then went into my bathroom to sort out papers on my desk and throw the ones that I do not deed away. I then cleaned my bathroom. I then sncked on Kayl chips that my mother just made while sipping on a drink. At 2:30 I then did my constant therapy. At 3:15 I then ate dinner. At 4:00 I then shaved and took a shower, so as to get comfortable for the evening, before blogging of my day. 

Sending an easter card to Farther Brissette

 My Saturday morning began at 10:00 a.m. by calling my sis ter to with her a "HAPPY BIRTHDAY!'  At 10:20 I then some fruit while drinking some tea. At 10:45 I then had a slice of french toast with a slice of banana. Once I had eating, I then at 11:00 brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air, I then at 11:15 began to work on my book until 11:25, I began to do my constant theraap. At 11:50 I had finished doing my constant therap. Once I had finished shaving, at 12:45 I then I continued to work on my book. At 1:05 I began to do my thera band exercises with my arms and my legs. At 1:11 I then chose an easter card to send to Father Brissette. At 1:15 I then brushed my teeth before laying down to rest. I slept from 1:23-3:50. After taking a shower so as to get comfortable for the evening, at 4:15 I then ate dinner. At 4:50 I then pulled up my blog, and typed of my day.   

Making an appointment to start woring with Jorden my O&M instructor from the division of the blind

 My Friday morning began at 9:00 a.m. by eating my fruit while drinking a cup of hot coco while eating some fruit. At 9:15 I then had a bowl of cereal with banana along with a toasted english muffin with peanut-butter and jelly spread on it. At 10:45 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler at 10:05 I began to do my constant therapy. At 10:52 I then I then filled my empty pill container's. At 11:23 I began to do my back stretches. I then continued with my thera band exercises with my arms and legs. I then ended my workout with my stroke stretches. At 11:45 I then shaved. At 12:00 I then watched the news at noon. I then received a call from Jorden my orientation and mobility specialist from the devision of the blind to set up a time to meet and start working with one another to learn using the white cane once again. I will begin April 8 at 10:00 a.m. At 12:30 I began to find photos to put in the chapters in my book. At 3:00 I then ate dinner. At 4:25 I then took a shower, so as to get comfortable for the evening. At 4:50 I then pulled up my blog and typed of my day. 

putting photos in my book

 My Thursday morning began at by calling Motive Care to see if transportation was running today. The answer was no, do to a snow storm. I then took my medication and slept until 10:30. Want's I was awake, I then atte my fruit while drinking a cup of hot cocoa. At 10:50 I had a cheese omelet with a slice of toast, some bologna, and some banana. At 10:30 I then brushed my teeth, put in my eye and nose drops, before taking in two puffs of air with my inhaler. At 11:45 I then shaved. At 12:00 I had watched the news at noon before doing my constant therapy. At 12:50 I then put some clean laundry away before doing my back and stroke stretches. At 1:15 I then worked on putting photos in my book. At 3:10 I then took a shower to geet comfortable for the evening. At 3:30 I then pulled up my blog and typed of my blog and typed of my day, before eating dinner. 

Playing two games of three during cribbage group

 My Wednesday morning began at 9:45 a.m. by eating some fruit while drinking some hot apple cider. At 9:30 I then had thee home made popovers with maple syrup, along with a banana. At 9:50 I then brushed my teeth and shaved. At 10:11 I then took a shower, so as to get ready for the day ahead. Once I wass dressed for the day, I then put in my eye and nose drops. After taking in two puffs of airwith my inhaler, I then at 10:25 did my back and stroke stretches. After doing my hip hikes, at 10:45 I began to do my constant therapy. At 11:00 I then made my bed. At 11:30 I then was on my way to GoodWill Neuro Rehab. At 1:00 I then arrived. Upon my arrival, I went to the conference for cribbage group I played two games of three people, I won both games. At 2:00 I then had puzzle group. I continued to work on my puzzle with the helped from Abby, a rehab technician at GoodWill. At 3:00 I then had painting group. I continued to paint my Rabbit. At 4:00 I then went to the lobby to meet the United driver who would be taking me home. It was Russ from United Wheelchair. I arrived home at 5:15. Once I had taken a shower and was comfortable, I then ate dinner. At 5:50 I then pulled up my blog and typed of my day. 

going to the chiropractor

My Tuesday morning began at 9:12 by eating my fruit while drinking a cup of hot cocoa. At 10:25 I then had a bowl of hot cereal with a toasted English muffin. At 9:40 I then brushed my teeth and shaved before taking a shower. Once I was dress and ready for the day ahead, I then at 10:37 I then left for the chiropractor with my father. We arrived at 11:00. We went inside to sign in then had our adjustments. At 11:45 we then left the office. We made a couple of stops along the way home, before arriving at Hanford ti buy some groceries. At 12:35 we arrived home. Once I was comfortable, I began to do my constant therapy. At 1:00 I then lied down to rest. I slept y until 4:00 before waking. I then pulled up my blog and typed of my day. I then ate dinner.