Don't count the days, make the days count.

Thursday, April 24, 2025

Riding the Nu Step

 My Thursday morning began at 6:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:40 I then had a bowl of hot cereal with a toasted english muffin. At 6:55 I then brushed my teeth and shaved before taking my shower. Once I was dressed and ready fro the day, I then put my eye and nose drops in. After taking in two puffs of air with my inhaler, at 8:30 I left for Goodwill Neuro Rehab. At 9:45 I arrived. At 10:00 I then went to the conference room for cribbage Group. we played partners. Each team won a game. At 11:00 I then went to puzzle group with Abby. Abby continued to help me make my puzzle while other clients worked on their own. At 12:00 I then went to the dining area to eat lunch. At 1:00 I then went to the gym for my P.T. session with Dan. After riding the Nu Step for twenty minutes,  I then went into the parallel bars to do some exercises. I then did some side stepping before ending the session. At 2:00 I then left GoodWill. I arrived home at 3:00. Once I had taken a shower and was comfortable for the evening, I then ate dinner. I then pulled up up my blog and called it a day. 

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