Don't count the days, make the days count.

Monday, April 7, 2025

Joining exercise group

My Monday morning began at 6:30 a.m. by drinking a cup of hot cocoa while eating my fruit and cocoa. At 6:30 I then had a bowl of cereal with banana and blueberry's along with an english muffin. At 7:10 I then brushed my teeth and shaved. After doing so, I then took a shower. At 7:40 I then got dressed for the day. At 8:99 I began to do my constant therapy. At 8:25 I then took the sheets off of my bed before getting picked up by Charlie, from United Wheelchair at 9:30. I arrived at Goodwill Neuro Rehab at 10:20. At 11:00 during my 0.T. session with Angela, she had to cover for exercise group, which was a good thing because my physical therapist was out today, therefore I could get a little exercising in. WE first rode the Nu Step, we then did some seated exercises. At 12:00 I then went to the dining area to eat lunch. At during laughter therapy with Abby, we watched impractical jokers. At 2:00 because Dan was out out I had no P.T. so I went home an hour early. I arrived home at 3:20. After taking a shower, so as to get comfortable for the evening, I then ate dinner. At 4:20 I then pulled up my blog so as to type of my day. 

No comments:

Post a Comment