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Tuesday, May 27, 2025

A chiropractic appointment

 My Tuesday morning began at 4:15 a.m. by taking two tylenol for a migraine headache that woke me up. I then was able to go back to sleep until 9:00. I then ate some fruit while drinking a cup of tea. At 9:20 I then had an english muffin with jam while a bowl of cereal. At 9:40 I then brushed my teeth and shaved. After putting in my eye and nose drops, i then, I then took in two puffs of air with my inhaler. After making my bed, I then got dressed for the day. At 11:15 I then left the house for a chiropractic appointment. We arrived at 11:45. After our adjustments, My father and I went back home. We arrived home at 12:15. I then watched the rest of the news at noon. befroe doing my constant therapy. At 1:00 I then did my back stretches. After doing my thera band exercises, at 1:30 I then worked on my book. At 3:00 I then took a shower to get comfortable for the evening.I then ate dinner. At 4:20 I then pulled up my blog and typed of my day. 

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