Using the wound to do exercises during exercise group

 My Wednesday morning bean at 9:30 a.m. by eating my fruit while drinking a cup of hot apple cider. At 9:40 I then had a bowl of cereal with banana with an english muffin. At 9:55 I then brushed my teeth, shaved before taking a shower. At 10:20 after getting dressed for the day in my workout clothing, I then made my bed. After doing so, I then did my back stretches and my hip hikes. At 10:50 I then, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 10:20 I then did my constant therapy. At 11:30 I then left for Goodwill Neuro Rehab. Once I arrived I had exercises group with Dan in the gym, I first use the three pound weight wound to do some exercises. I then did some seated exercises. At 2:00 I then went to paint group with Faith. I continued painting my picture. At 3:00 I then left for home. I arrived home at 4:15. Once inside the home, I took a shower, so as to get comfortable for the evening before eating dinner. At 5:00 I then pulled up my blog and typed of my day.