writing some notes down to talk to my new P.C.P. bout

My Sunday morning began at 11:00 a.m. by making my bed. At 11:10 I then ate my fruit while drinking a cup of hot cocoa. I then had a bowl of cereal with an english muffin. Once I had finished eating, at 12:00 I then brushed my teeth before putting in my eye and nose drops. Once I had taken two puffs of air, I then began to do my constant therapy. I then wrote some notes down to talk to my P.C.P.  about. I then shaved before sitting down to fill my empty pill containers. I then called the pharmacy to fill an empty script. At 2:00 I then did my back stretches. At 2:30 I then did my thera band work out for my arms and legs. I then used my hand grips before doing my stretches that I learned how to do after my stroke. At 2:45 I had ended my workout and took a shower, so as to get comfortable for the evening. At 3:20 I then ate my salad before eating dinner. Once I had finished eating, at 4:10 I then pulled up my blog and typed of my day.