Staying busy exercising my mind and body

 My Friday morning began at 10:20 a.m. by calling Jamie at Neurorestoritive Bout my next weeks schedule to be sent to my e-mail. They said that they are working on it for every one receiving their schedules by e-mail. At 10:40 I had eaten my breakfast. After eating scrambled eggs and two blueberry muffins, with a half of a banana, I then at 11:12 had brushed my teeth before putting in my eyes and nose drops. After taking in two puffs of air with my inhaler, I then at 11:30 began to do my constant therapy. At 11:45 I then began to my back stretches. At 11:55 I then did my stretches that I have been doing since having my stroke. At 12:00 I then watched the news at noon. At 12:30 I then checked my e-mail for my next weeks schedule. At 12:50 I then shaved. At 1:00 I then called United Wheelchair to see what my pick up time and return pick up time was on Monday. At 1:30 I began to do my thera band exercises for my arms and legs. At 1:40 I then used my hand grips before doing my weight workout with my five pound weights. At 1:30 I then lied down to rest and slept until 3:30. After taking a shower, so as to get comfortable for the evening. At 3:50 I then ate my salad. At 4:00 I then had noodles with spaghetti sauce. At 4:25 I then pulled up my blog and typed of my day. 

Listening to Hadley Presents

 My Thursday morning began at 10:50 a.m. by drinking a cup of hot apple cider while some fruit. At 11:00 I then had three blueberry muffins. Once I had finished eating, at 11:15 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then began to do my constant therapy. At 12:00 I then watched the news at noon. At 12:30 I then began to do my back stretches. After doing so, I then continued with my stretches that I had learned after having my stroke. At 12:45 I began to do my thera band exercises. At 12:54 I had used my hand grips. At 1:00 I then used my five pound weights to do my weight exercises. After doing so, I then did my back stretches Once again. At 1:12 I then ended my workout with my hip hikes. At 1:20 I then shaved before filling my empty pill containers. At 2:00 I then checked my e-mail and listened to some of my Hadley Presents. At 2:30 I then had eaten a salad. At. 3:00 had eaten an early dinner. At 3:25 I then took a shower, so as to typed of my day. After doing so, I then at 355 blogged of my day.  

Working on my book

 My Wednesday morning began at 10:30 a.m. by drinking a hot cup of cocoa while eating my fruit. At 10:40 I then had a bowl of cereal with a slice of toast. At 11:17 I then made my bed before brushing my teeth. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. At 11:40 I then did my constant therapy. At 12:00 I then watched the news. At 12:30 I then my bathroom door. At 12:40 I then shaved before doing my back stretches. At 1:00 I then did the stretches that I learned after having my stroke. After using my hand grips, I then did my thera band exercies for my arms and legs. At 1:15 I then did worked my upper body with my five pound weights. At 1:22 I then ended my workout with my back stretches. At 1:30 I then clean my bathroom door. At 1:45 I then had a glass of flavored water while working on my book. At 3:00 I then took a shower, so as to get comfortable for the evening. At 3:30 I then ate dinner. After doing so, At 4:08 I then pulled up my blog and typed pf my day. 

Watching the Hal-Mark movie "Most Wonderful Time of the Year!"

My Tuesday morning began at 10:50 a.m. by eating my fruit while drinking a cup of hot apple cider. At 11:10 I then had an egg sandwich with garden tomato's. Once I had finished eating, at 11:32 I then brushed my teeth before putting in my eye and nose drops before taking in two puffs of air with my inhaler. At 11:42 I then made my bed. At 12:00 I then watched the news at noon. After doing so, I had shaved before watching the Hal-Mark movie Most Wonderful Time of the Year." At 2:00 I then did my constant therapy. At 2:30 I began to do my back stretches. At 2:42 I then filled my empty pill containers. At 3:00 I had eaten an early dinner before taking a shower so as to get comfortable fort evening. At 4:15 I then pulled up my blog, so as to type of my day. 

Working on my dedication page

 My Monday morning began at 9:00 a.m. by eating my fruit while drinking a cup of hot apple cider. At 9:20 I then had a grilled ham and cheese, with tomato for breakfast. Once I had finished eating, I then at 9:42 made my bed. At 9:46 I then brushed my teeth and shaved. At 0:00 I then took a shower, so as to get ready for my day ahead. Once I had put in my eye and nose drops, I then took in two puffs of air with my inhaler. At 10:38 I then did my constant therapy At 11:30 United Wheelchair had arrived and I was on my way. Upon my way to Nero Restorative. Upon my Arrival at 12:30 I sat in the lobby for thirty minutes before going to the craft room for painting group with Keileigh. Today I finished my covered bridge painting. At 2:00 during my O.T. session with Angela. At 3:00 I then had my recreational Therapy session with Faith, I worked on my dedication page and font size of my book. At 4:00 I then went home. I arrived home at 5:45. Once I was comfortable, I then ate dinner. At 6:25 I then pulled up my blog and typed of my day.   

Working on my book

 My Sunday morning began at 7:00 by watching Sunday Mass. At 7:30 I then went back to sleep. At 11:00 I then woke. After a cup of hot cider and some fruit, at 11:05 I then had a bowl of granola cereal with brown bread toasted. Once I had finished eating, at 11:45 brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:53 I then made my bed. At 12:15 I then did my constant therapy. At 12:35 I began to do my back stretches. At 12:50 I then did my thera band exercises. At 12:56 I then used my hand grips before working my upper body by doing my weight exercises. At 1:06 I then did the stretches after having my stroke. At 1:15 I then ended my workout by doing another set of back stretches. At 1:20 I then worked on my book. At 2:27 I then drank some tea while eating a rice krispy square while working on my book. At 3:30 I then walked the hallway in the house a little before taking a shower, so as to get comfortable for the evening. At 4:15 I then ate dinner. At 4:50 I then pulled up my blog and typed of my day. 

Doing my constant therapy

 My Saturday morning began at 10:10 a.m. by making my bed. At 10:15 I then ate my fruit while drinking a cup of hot cocoa. At 10:20 I then had a bowl of cereal with banana along with an english muffin with jam. Once I had finished eating, at 10:45 I then brushed my teeth before putting my eye and nose drops. After taking in two puffs of air with my inhaler, I then began to do my constant therapy. At 11:25 I then began to do my constant therapy. At 11:25 I then did my back stretches. At 11:38 I then did my thera band exercises. At 11:47 I then used my hand grips. At 11:50 I then shaved before filling my empty pill containers. At 12:20 I then my sister and her Dan arrived. After a short visit. At 12:55 I then made my move in words with friends. At 2:00 had a cup of tea with a cookie. At 3:17. At 3:17 I then took a shower, so as to get comfortable for the evening. At 5:42 I then blogged of my day. 

Doing my constant therapy

 My Friday morning began at 10:30 a.m. by eating my fruit while drinking a cup of hot cocoa. At 1100 I then had a slice of toast, home-fries, and a scrambled egg. Once I had finished eating, I then at 11:40 Brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler at 11:50 I then made my bed. At 12:00 I then watched the news at noon. At 12:30 I then did my constant therapy. At 12:45 I began to do my back stretches. At 1:00 I then did my thero band exercises for my arms and legs. At 1:30 I then used my hand grips before shaving. At 1:00 I then did my back stretches before laying down to rest at 2:20. At 4:07 I then woke and took my shower so as to get comfortable for the evening. At 4:30 I then ate dinner. At 5:10 I then pulled up my blog and typed of my day. 

Chatting with a friend

My Thursday morning began at 10:23 a.m. At 10:47 I then had a hot cup of cider while eating my fruit. At 11:00 I then a bowl of cereal with a slice of toast. At 11:00 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 11:33 changed the sheets on my bed and made it. At 12:00 I had watched the news at noon. After shaving, at 12:35 I then put some clean laundry away. At 12:40 I then made some ice to put in my water then filled it with water. At 12:50 I had an empty pill container. I then ordered and script that I was running low on. At 1:20 I began to do my constant therapy. At 1:40 I then messaged chatted with a friend on messenger. At 2:00 I then did my back stretches. At 2:30 I then did my thera band exercises for my arms and legs. After using my hand grips, at 2:52 I then did my stroke stretches. At 3:00 I then worked my upper body by doing my weight exercises with my five pound dumbbells. At 3:15 I then finished my workout. At 3:38 I then took a shower before eating dinner. At 5:00 I then pulled up my blog and typed of my day. 

Cleaning and organizing my armoire

 My Wednesday morning began at 9:00 a.m. by drinking a cup of hot cocoa while eating some fruit. At 9:18 I then had a bowl of cereal with a slice of toast. Once I had finished eating, at 9:36 I then brushed my teeth. After doing so I had put in my eye and nose drops in before taking in two puffs or air with my inhaler. 9:40 I then shaved before making my bed. After doing my back stretches At 10:00 I then began to do my thera band exercises. At 10:15 I then used my hand grips. At 10:40 I then did my stroke stretches. At 11:00 I began to do my constant therapy. At 11:15 I then filled my empty pill containers. After doing so , I then ordered a script that I was running low on. At 11:45 I began to organize my armoire. At 2:00 I then took a shower to get comfortable for the rest of the day. At 2:30 I then lied down to rest and slept until 4:52. After eating dinner, I then pulled up my blog and typed of my day.  

Running erin's

 My Tuesday morning began at 9:50 a.m. by eating my fruit while drinking a cup of hot cocoa. After eating a bowl of cereal with banana and an english muffin, I then at 10:15 brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 10:20 I then made my bed. Once I was dressed and ready for the day, At 11:00 I then left the house with my father. At 11:15 We arrived at Hannaford to pick up some things before going to Wal-Mart to get my glassed fixed. At 11:56 we arrived at the dump. At 12:20 we then went back home. At 12:35 we arrived at the lot to clean the she shed for the winter and turn the power off. At 1"50 we arrived home. At 1:57 I then did my constant therapy before doing my thera band workout, I then used my hand grips. At 2:18 I then did my thera band exercise's. At 2:30 I had used my hand grips before working my upper body with my five pound dumbbells. After doing so, I then shaved before taking a shower, so as to get comfortable for the evening. At 3:45 I then ate dinner. At 4:30 I had pulled up my blog, so as to typed of my day. 

Sending an e-mail to my vision rehab specialist

 My Morning began at 10:48 a.m. by eating my fruit while drinking a cup of cocoa while eating my fruit. At 10:00 I then had quiche with toast and banana. Once I had finished eating, at 11:30 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 11:50 made my bed. At 12:00 I then watched the news at noon. At 12:30 I began to do my constant therapy. At 12:50 I began to do my back stretches. At 1:05 I had used my hand grips. At 1:12 I then did my thera band exercises to strengthen my arms and legs. At 1:20 I then used my five pound dumbbell's to do my weight work out. At 1:05 I then finished my work out. Once I had shaved, at 1:45 I lied down to rest. I slept until 4:00. After eating my salad, I then ate dinner. At 4:30 I then took a shower, so as to get comfortable for the evening. At 5:00 I then e-mailed Samantha Green my Certified vision rehab specialist so as to ask her what days that she is Lewiston Auburn so that I can fit in to my therapy schedule at Goodwill. After doing so, I then pulled up my blog and typed of my day.  

Talking to my mother and sister

 My Sunday morning began at 6:00 a.m. by watching the news. At 6:00 I then watched Catholic Mass until 7:30. Once church was finished, I then went back to sleep and did not wake until 11:40. After drinking a cup of hot cocoa while eating my fruit, I then had a bowl of cream of wheat with banana in it,  along with a toasted english muffin. Once I had finished eating, At 12:00 I then brushed my teeth, put in my eye and nose drops before taking in two puffs of air with my inhaler. At 12:30 I began to do my constant therapy. At 12:40 I then continued with my back stretches. At 1:00 My arrived home from church and gave me communion. At 1:15 I then used my hand grips before doing my thera band exercises for my legs and arms. At 1:26 I then did my weight exercises, working my upper body. At 1:30 I then did my back exercises. At 1:45 I had ended my workout and began to do fill my empty pill containers for the weak ahead. At 2:00 I then called the pharmacy to order some scripts that I was running low on. At 2:00 I then shaved before going into the formal living room to talk to my mother and sister. At 3:52 we then ate dinner. After doing at 4:20 I then taken a shower, so as to get comfortable for the evening before pulling up my blog and typing of my day. 

Another busy day working my mind and body

 My Saturday morning began at 10:20 a.m. by eating my fruit while drinking a cup of hot cocoa. At 10:45 I then had a cowl of cream of wheat with a toasted english muffin. At 11:00 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then put some clean laundry away. At 11:11 I then made my bed before doing my constant therapy. At 12:20 I then brushed my teeth and shaved. At 12:43 I then did my back stretches. After doing my thera band workout for my arms and legs, At 2:30 I had cleaned my bathroom. At 2:30 I then lied down to rest and slept until 3:51. After taking a shower, I then ate dinner. At 4:50 I then pulled up my blog and typed of my day. 

Talking with the Iris network to figure out what would be the best time to meet

 My Friday morning began at 10:20 a.m. by eating my fruit while drinking a cup of hot cocoa At 10:40 I then made my bed before having a slice of french toast for French toast toast for breakfast. Once I had finished eating, I then brushed my teeth before putting in my eye and nose drops. At 11:05 I then called Samantha my case manager for the division of the blind. At 11:15 I then did my constant therapy. At 11:30 I began to do my back stretches. At 11:45 I then did my thera band exercises for my arms and legs. At 11:55 I had used my hand grips before watching the news at noon while working my upper body wile using my dumbbells. After doing my back stretches once again at 12:10 I had finished my workout. At 1:00 I then had an ice-cream soda while watching a Christmas movie on the Hal-Mark channel. I then filled my empty pill containers. I then spoke to Sam once again. Once I get my new schedule we will set time to meet at GoodWill. She is in different county's different days. At 2:45 I then took a shower so as to get comfortable for the evening. At 3:15 I then pulled up my blog and typed of my day before eating dinner. 

Doing my exercises

 My Thursday morning began at 10:30 a.m. by eating my fruit whiling drinking a cup of hot cocoa. At 10:50 I then had a bowl of cereal with banana along with a toasted english muffin. Once I had finished eating, I then at 11:05 had brushed my teeth before putting in my eye and nosed drops. After taking in two puffs of air with my inhaler, I then made my bed. At 11:24 I began to do my constant therapy. I first called Goodwill, come to find out I am not scheduled to go in at all next week. At 11:45 I began to do my back stretches. At 12:00 I then cleaned my bathroom. I 12:30 I then went on messenger to chat with a friend. At 1:15 I then did my thera band exercises for my legs and arms. Once I had finished doing so, at 2:00 I then lied down to rest and slept until 3:30. After taking a shower and getting comfortable for the evening. At 3:50 I then had eaten dinner. At 4:40 I then pulled up my blog and typed of my day. 

Spending the day focussing on my morning workout

 My Wednesday morning began at 10:00 a.m. by eating my fruit while drinking a cup of hot apple cider. At 10:15 I then made my bed. At. 10:20 I hten had eaten a slice of toast with scrambled eggs mixed with spinach. Once I had finished eating, I then at 9:40 brushed my teeth before putting my eye and nose drops. After taking in two puffs of air with my inhaler, I then did my constant therapy. At 11:15 I did my back stretches. After shaving, at 11:40 I did my stroke stretches. At 11:48 I then did my thera band exercises. At  11:53 I used my hand grips before doing my weight exercises with my five pound dumbbells. At 12:00 I then watched the news at noon. I then did my back stretches once again. I then watched part of a movie until 2:45 I then took a shower, so as to get comfortable for the evening. At 3:15 I then pulled up my blog so as to typed of my day before eating an early dinner. 

Getting a new primary care doctor

 My Tuesday morning began at 6:50 a.m. by getting a hair cut. Once my father was through, at 7:40 I then ate my fruit while drinking a cup of tea. At 7:55 I then had a bowl of cereal with banana with a toasted english muffin. Once I had finished eating, I had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then washed my face before getting dressed for the day. At 8:40 I then did my constant therapy. At 8:50 I then left the house with my father to go to the chiropractors. We arrived at 9:45. Once we signed in, we had our backs adjusted. At 10:20 we left the chiropractors office. At 10:50 we arrived home. Once inside, I then called Samantha Green from the Iris Network. She is a Certified Vision Rehab Specialist. At 11:00 I then filled my empty pill containers. At 11:30 I then finished doing so. At 12:00 I then had a glass of egg nog while watching the news. At 50 I then brushed my teeth before leaving to go a doctors appointment to see my p.c.p. upon our arrival at 1:30 My father came into the doctors office with me. come to find out my doctor had left the practice. We then ask if there any other doctors taking on patience. My father then asked if his doctor, Doctor Tayler Munch  was taking  any more patience. She was. I then set up and appointment for two months. That was the closest time that she could see me.  At 1:20 we had left the doctors office. We affived home at 1:40. I had gone strait to my bedroom to lay down to rest and slept from 1:45-3:23. After taking a shower and getting comfortable for the evening, I then ate dinner At 4:15 I then pulled up my blog and typed of my day. 

Renumbering my chapters with Faith during Recreational therapy

 My Monday morning began at 9:00 a.m. by drinking a cup of cocoa while eating some fruit. At 9:00 I then had a cucumber, spinach, tomato, Grilled cheese sandwich. At 9:30 I then brushed my teeth and shaved. At 9:32 I then did my back stretches before taking a shower. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. At 10:20 I began to do my back stretches. At I finished. At 11:30 I was soon on my way to Goodwill Nero Rehab. I arrived at 1:00. Upon doing so, I went to the craft room for painting group with Keileigh. After finishing my painting, At I then went to Angela's office for my O.T. session. Today we talked about instagram, vagus nerve stimulator inplant implant they put in your neck that can help your upper extremities nervous system. We then began creating a notebook of the different parts of the body that the brain controls. At 3:00 during my recreational therapy session with Faith, we worked on renumbering the chapters in my book. At 4:00 United took me home. I arrived home at 5:00. After taking a shower and getting comfortable for the evening, I then ate dinner. At 6:00 I then pulled up my blog and typed of my day. 

Writing a poem

 My Sunday morning began at 11:00 by eating my fruit while drinking a cup of hot cocoa. At 11:11 I then had am omelet with half on a bagel and rice along with a slice of banana. Once I had finished eating, I then brushed my teeth before putting in my eye and nose drops. Once I had taking in two puffs of air with my inhaler, I then made my bed. At 12:00 I began to do my constant therapy. At 12:20 I then began to do my back stretches. After doing so, I then did my stretches that I have been doing since I had my stroke. After doing so, my mother in the meantime arrived home church and gave me communion. I had watched Sunday Catholic Mass earlier at 7:00 a.m. At 12:37 I began to do my thera band exercises fore my arms and legs. At 1:00 I then did my weight exercises with my arms. At 1:08 I then did my back exercises once again. After shaving, I then wrote a poem for our priest thanking him for ordering me. a book that wrote that I published on Amazon. At 2:15 i lied down to rest and slept until 3:43. After taking a shower and getting comfortable for the evening, I then a salad and a stuffed pepper for dinner. At 4:45 I then brushed my teeth before blogging of my day. 

Doing my constant therapy

My Saturday morning began at 10:35 a.m. by eating my fruit while drinking a cup of tea. At 11:05 I then had turkey, cheese, lettuce, tomato, and cheese sandwich along with a quarter of a banana. At 11:20 I then brushed my teeth before putting in my eye and nsoe drops. After taking in two puffs of air with my inhaler, I then at 11:35 made my bed. At 11:42 I then filled out my voting ballet. At 12::55 I then began to do my constant therapy. At 12:12 I then began to do my back stretches. At 12:12 I then did my thera band exercises. At 12:50 I then used my hand grips before doing my stroke stretches. At 1:15 I then did my weight exercises. At 1:22 I then shaved before filling my empty pill containers. At 2:15 I then listened to my audio book. At 2:15 I then took a walk on the deck. After ten laps back and fourth, I then at 3:10 took a shower, so as to get comfortable for the evening. At 3:30 I then ate an early dinner. After brushing my teeth, I then pulled up my blog and typed of my day. 

Taking a ride to Turner to meet my Aunt Joan

 My Friday morning began at 10:45 a.m. by getting and eating my breakfast. At 11:10 I then brusshed my teeth and shaved. After washing my face and putting in my eye and nose drops, I then took in two puffs of air with my inhaler. After doing so, I then did my back stretches before doing my constant therapy. At 12:50 I then left the house with my mother to meet my Aunt Joan in Turner. A neighbor of hers gave her a bunch of vegetables and she wanted to give. some to us. We. arrived in Turner at 1:35. Once my aunt Joan gave us the vegetable's, we thanked her and went on our way. We arrived home at 2:30. Once the car was unpacked, I then took a shower, so as to get comfortable for the evening. At 3:20 I then pulled up my blog and typed of my day.   

Calling Faith about a Meet And Greet

 My Thursday morning began at 10:20 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cereal with banana along with half of a bagel and cream cheese. At 11:00 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then made my bed. before doing my back stretches. I then began to do my constant therapy. After doing so, I then GoodWill to leave a voice message for Faith my Recreation Therapist to let her that the priest wants me to do a meet and greet once my second book is finished. After leaving a voice message, I then at 12:00 watched the news. At 12:45 I then did my thera band exercises for my arms and legs. At 1:00 I had used my hand grips before doing my exercises that I learned after having my stroke. At 1:20 I then shaved before filling my empty pill containers. After doing so, I called the pharmacy to order a script that I was running low on. At 2:30 I had taken a shower, so as to get comfortable for the evening. At 3:00 I then blogged of my day before eating an early dinner.   

Meeting with the priest today

 My Wednesday morning began at 10:00 a.m. by drinking a cup of tea while eating my fruit. At 10:20 I then had a toasted bagel with cream cheese. At 10:40 I made my bed before brushing my teeth and shaving. At 10:5 I then did my back stretches. At 11:05 I took a shower and dressed to get ready for the day ahead. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. At 11:30 I began to do my constant therapy. At 12:00 I then watched the news at noon. At 12:30 My mother took me to the church to the priest. We arrived at the church at 1:00. Upon our arrival, I showed father Paul my second book that I am in the progress of getting published "Blind Ambishion." He then mentioned to me if I would like to do a meet and greet at the church after my second book is published with the parishioners in the parish. At 2:00 My mother and I had left the church. We arrived home at shortly after 2:00. I then went on line to leave a message with my friend Luke. I thanked him for buying two of my books. He then let me know that he let me know he had made calendars for next year as part of his art work. I ordered four. At 2:40 I spoke to a friend on the phone who had called. At 4:00 I then ate some salad before eating my dinner at 4:15, At 4:15, I then pulled up my blog and typed of my day.  

Writing my Dedication page for my book

My Monday morning began at 10:20 a.m. by making my bed. At 10:30 I then ate my fruit while drinking a cup of hot cocoa. At 10:40 I then had and english muffin, beans, and some chicken livers. Once I had finished eating, at 11:20 I had brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:30 I then began to do my constant therapy.  At 12:45 I then shaved. At 12:00 I then watched the news at noon. At 12:30 I began to do my back stretches. At 12:50 I then began to do my constant therapy. At 12:50 I then did the stretches that I learned after my stroke. After doing so, I then worked my upper body with by doing my weight exercise's. At 12f:15 I then filled my empty pill containers. At 12:00 I then wrote my dedication page for my book. At 2:30 I then had and apple. At 3:30 I then took my shower, so as to  get comfortable for the evening. At 3:50 I then ate my salad at 4:00 I then ate dinner. At 4:30 I had blogged of my day. 

Formatting my book

 My Monday morning began at 9:00 a.m. by eating my fruit while drinking a cup of hot apple cider. At 9:18 I then had a turkey with tomato and lettuce sandwich. Once I had finished eating, at 9:30 I then brushed my teeth, saved, and took a shower. Once I was dressed and ready for the day, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, I then did my constant therapy. After doing my back stretches at 11:30 I was on my way to GoodWill Neuro Rehab. Upon my arrival at 12:45 I went to the conference room for painting group for two hours. I had finished a painting then started to paint a new one. At 2:00 during my O.T. session with Angela we looked up my medication Qulita. We then spoke about how to publish a book, and how to get Wifi at GoodWill. At 3:00 durinng my Recreational Therapy session with Faith We began to format my book. During this week I have to start thinking of my dedication page and introduction to book. At 4:00 I then went to the lobby to catch my rise home. At 5:45 I arrived home. Once inside, I ate dinner, took a shower, then blogged of my day. 

Walking the deck

 My Sunday morning began at 6:00 a.m. by watching the news. At 7:00 I then watched Sunday Catholic Mass on television. At 7:30 I then went back to sleep and did not wake until 11:00. Once I had my fruit and a cup of hot cocoa, I then had a bowl of cereal with banana along with a toasted english muffin. At 11:30 I then brushed my teeth before putting in my eye and nose drops. Once I had take in two puffs of air with my inhaler, At 11:50 I then did my back stretches. My mother arrived home from church at 12:30. Once she was settled she then gave me communion. I then filled my empty pill containers for the week ahead. Once they were filled, I had called the pharmacy to order a script that I was running low on. At 1:00 I began to do my constant therapy. At 1:20 I then did my thera band exercises to help strengthen my arms and legs. At 1:30 I then used my hand grips before doing my stoke stretches. At 1:37 I then shaved before walking on the deck. At 2:00 I then went inside to take a shower. At 2:53 I then pulled up my blog and typed of my day early before eating an early Sunday dinner. 

doing my leg exercises

 My Saturday i morning began at 10:00 Once I was aware, at 10:20 I then had my fruit while drinking a cup of apple cider. At 10:27 I then had quiche with some cranberry sauce. At 10:46 I then brushed my teeth before putting in my eye and nose drops. Once I had taken in two puffs or air with my inhaler, I then made my bed. After doing so, I began to do my constant therapy. At 11:20 I began to do my back stretches. At 11:34 I then began to do my thera band exercises for my arms and legs. After using my hand grips, at 11:48 I then worked on my book. At 2:03 I then went outside to walk laps on our deck. At 2:30 I then went inside to rest. I slep for an hour. At 3:30 I then shaved and took a shower so as to get comfortable for the evening. At 4:00 I then had eaten a salad. After doing so, i then ate dinner. At 4:45 I then brushed my teeth and blogged of my day. 

Another day of working out

 My Friday morning began at 11:00 a.m. by eating my fruit while drinking my hot cocoa. At 11:15 I then had an egg sandwich. Once I had finished eating at 11:25 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then at 11:42 made my bed. At 11:47 I had shaved before watching the news at noon while doing my back stretches. At 12:15 I then took two Tylenol for a headache that I had. At 12:21 I began to do my stroke stretches. At 12:30 I then filled my empty pill containers. At 1:00 I began to do my constant therapy. At 1:15 I then started my thera band exercises. After using my hand grips, at 1:30 I had ended my workout. At 1:45 I then lied down to rest and slept until 3:40. After taking a shower and getting comfortable for the evening, I then, I then ate dinner. At 4:30 I then pulled up my blog and typed of my day. 

Having my blood drown

 I woke up this morning at 6:30 got my myself dressed, washed my face, brushed my teeth, put in my eye and nose drops, took in two puffs of air with my inhaler, then left for the hospital at 6:30 with my father to have my blood drown for my neurologist. We arrived at the hospital at 7:00 a.m. and I was the first person there. I had signed in then waited to be seen. Once I had my blood work done, I then left the hospital with my father. On our way home we had picked up breakfast along the way. Once we home, I then ate. After brushing my teeth I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 8:30 I then went back to bed. I had slept until 11:30. Once I had awake, I began to do my constant therapy. At 12:00 I then made my bed. At 12:00 I then watched the newsWhile watching the news, I began to do my back stretches. After doing the stretches that I had learned after my stroke, I then at 12:18 had a glass of egg nog and a snack. At 12:45 I then put some clean laundry away before doing my thera band exercises. At 1:10 I then shaved then did my back stretches. At 1:26 I then did a word search At 2:00 I then took a shower, so as to get comfortable for the evening. I then ate dinner before blogging of my day. . 

An appointment with my neurologist

 My Wednesday morning began at 6:00 a.m. by eating my fruit while drinking a cup of hot cocoa. At 6:11 I then had a bowl of cream of wheat with and english muffin. At 6:25 I then brushed my teeth before shaving. After taking a shower, I then got dressed for the day ahead. After doing my back stretches, at 7:15 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 8:00 I then left for Scarborough to my Neurology appointment. At 10:20 we arrived at Maine Neurology. Once inside, I first meet with the nurse, I then meet with my Neurologist. I had told her about my recent seizures and she mentioned to me about the Vegas Nerve Stimulator. I said that I have a couple friends that had was of those who she knows. I had let her that I am not interested at this point and time, so she is going to try the release medication and see how that works. At 11:46 my father and I left the office, to bed seen once again in six months. At 2:06 we arrived home. Once I had taken a shower and was comfortable for the rest of the day, I then ate dinner. At 3:00 i then filled my empty pill containers. At 3:50 I then pulled up my blog, so as to type of my day.