I began my Thursday morning at 7:00 a.m. by doing my stretching exercises. I then lifted the weights. Once I had showered and got myself ready for the day, I then went upstairs to eat my breakfast. Once I had finished eating, I then brushed my teeth before sitting down to wait for United Wheelchair to pick me up. I arrived at WestSide at 11:00 just in time for an 11:15 appointment with my case manager Ashanti. During our session we reviewed how the voc meeting went yesturday. At 11:30 I then went down stairs with Amanda to the gym for P.T. Amanda first had me ride the bike for a half an hour. She then had me standing with one leg in front of the other standing in front of a mirror. First she strapped the gate belt on. She then had me shifting my weight forward and back. At 12:30 I then went to the dining area to eat my lunch. While eating I sat with Kay and Theresa. At 1:00 I then had my O.T. session with Nancy. We first talked about the voc meeting yesturday which she also sat in on. We then went into the gym so that I could ride the arm bike. Once I had done so I then made my way up to the Lobby to go home. I arrived home at 3:15, thus going straight to the swin air dine to ride for a half an hour. I then went to my bedroom to stretch and do my weight exercises. After my shower I then went upstairs to eat dinner with my parents. We had clam chowder. What better then something hot on cold, damp, rainy night. I then went to my bedroom to blog at 5:30, before calling it a night.
No comments:
Post a Comment