New Years Eve

I began my Monday morning at 6:10 by doing my upper and lower weight exercises. Once I had done so, I had gone out into the kitchen. My father had made me a ham and cheese omlet for breakfast. Onlong with a toasted english muffin, strawberries and my hot cocoa. Once I had finished eating, I had returned to my bedroom to get ready for my day ahead. At 8:00 I had gathered my lunch and my duffle bag and brought them to the door. While I was waiting for United to arrive, I practice my breathing and speech exercises. Upon my arrivel to WestSide for 10:15 I had meet with my case manager Piper. Today I talked about my frustarations with Piper concerning my stroke. She then had asked me if I had any questions or conerns reguarding my theropy. At 10:30 I then met with Deb for a support session. We discussed a few things in reguards to my theropy and a few things on the personal level. At 11:00 during my rehab session with Carol we played skip-bo while I was practicing relaxed throught breathing. By doing this, it will get my body use to breathing correctly while doing other things, for example, playing cards. At 12:00 I had a break so I had gone to the kitchen to eat my lunch. Once I had done so I had gone to the lobby to wait to meet with Carina for speech at 12:30. During speech Carina she had talked to me about seeing a ears, nose, and throught doctor. She also gave me some education on breathing and swallowing. How tucking your chin down before swallowing can help. At 1:00 I had gone to the kitchen during my break to do some breathing exercises. At 1:30 I then went to the gym for my P.T. session with Amanda. Amanda had me walking on the tredmill for 20.07 minutes. I had walked one mile on a speed of 3.0 in that time. At 2:00 Frank from United took me home. I my way home I had to go to Hebran to take another client home first. I had arrived home at 3:30. Once I had arrived home I had taken a shower getting comfortable for the night. I then went out into the kitchen to eat odderves with my parents. My mother and I then played a game of cribbage. At 5:45 I had called my grandmother before dinner. I then went to my bedroom to blog.