Don't count the days, make the days count.
Tuesday, December 11, 2012
Therapy really makes me tired
I began at 5:00 a.m. by doing my stretching and weight exercises. I then went into the kitchen to my breakfast. I then returned to my bedroom to get ready for my day ahead. Once I was ready, I then gathered my lunch and my napsack and went to the door to wait for United. Larry had arrived at 7:30. We then went to pick up Donald. We had arrived to WestSide at 9:00 just in time to go to the the kitchen to put my lunch in the refrigerator then back to the conference room for Yoga Group with Michelle and Carol. During group David, Donald, Matt and I did yoga using the wii. Some of the exercises. we did were lunges, rowing, twists, and half moon. We then finished the group with breathing exercises. At 10:00 I then stayed in the conference room for stretching and strengthening group. Don, David, Terry, Paul, Richard, Dave, Zack, and I with Florina, Michelle, and Nichole, each took turn naming a stretch to do, for the group to participate in. At 11:00 I had a half an hour break. During this time I had gone to the kitchen to eat my lunch. At 11:30 I then had my nursing session with Sally. We discussed doctors appointments and medication. At 12:00 I then returned to the kitchen to finish my lunch before going home. At 12:30 Bruce from United took me home. I had arrvied home at 1:30 and I went straight to bed. I had slept until 4:00 before getting up to do my leg weight exercises. I then went to the kitchen to eat dinner. Meatloaf, potatos and corn. I then sat down to blog before getting ready to go to bed.
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