Don't count the days, make the days count.
Tuesday, January 8, 2013
Doctors, Doctors, Doctors
I began my Tuesday morning at by doing my weight and stretchning exercises. Once I had loosened up for the day, I then went out into the kitchen to eat breakfast. This morning I had scrambled eggs and a toasted muffin. At 6:00 I then returned to my bedroom to get ready for my day ahead. Once I had cleaned my bathroom I then did my tension identification and control exercises. I then grabbed my nap sack and my lunch and brought them to the door. United arrived shortly afterwards. Once we had picked Donald up we were on our way. Upon our arrivel fo 9:00 I had made my way into the conference room for yoga group. Michelle and Corol first had David, Donald, Mat and I start the group off with Breath of Fire a breathing exercise to warm up with. We preceded with Spinal Twist, Bent knee sitting forward, Cat&Dog, Kneel lunge, reclining, then to end the group we did shavasana. This is a cool down. At 10:00 I then stayed in the conference room for stretching and strengthening group with with Michelle and florina. David, Donald, Dave, Richard, Paul, and I Each took turns on naming off different stretching exercises to do. I then went to the kitchen for my break. During this time I had worked on what Deb had showed me to do with my Ipad yesturday. At 11:30 I then had my nursing session with Sally. I first spoke to Sally about my headaches and how the dose of medication Dr. Auger percribed is not working any more. Sally then called Dr. Dornboss about seeing an ear nose and throught specialist. Sally then typed an email to Dr. Ablitz the Neouropsychologist at WestSide, talking about my next appointment with DR. Lukavitz my stroke doctor at Dartmouth Hitchcock Medical Center. At 12:30 I then had my lunch. Lee from United then took me home. I had arrived home at 1:45, thus going straight to bed. I had slept until 4:00 before getting up to take my shower. I then went into the kitchen to eat dinner with my parents. At 5:00 I then went to my bedroom to blog before calling it a day.
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