Don't count the days, make the days count.

Wednesday, February 12, 2014

Worked on posting pictures with Deb

I began my Wednesday morning at 8:00 a.m. by going out into the kitchen to drink my hot cocoa and eat my fruit. After doing so I then had a cup of hot cereal with a toasted english muffin. Once I had finished eating my breakfast, I had preceded with my day. After I had polished my teeth I then rode the bike for thirty minutes. At 9:00 I then made my bed before doing my weight exercises. I then stretch for thirty minutes before taking my shower, thus getting ready to go to therapy. At 10:40 I then had a bowl of soup before calling my grandmother to chat. I then grabbed my knapsack and off to WestSide I went. Upon my arrival for 1:00 p.m. I had made my way into the conference room for support group. We first started with our positive solute, "STAY POSITIVE!" We then checked in. Denise first went around and said our names. Tina spoke first but saying how she got six hours worth of sleep last night and that she will be going to see her friend Andy soon. Dee Dee is doing well. She had mentioned how she is looking for more support on the topics she brings up in group. I then checked in showing more ski pictures from last Friday at Lost Valley. Scott let us know how he is growing impatient with his recovery from a stroke. He is able to clap a little. He likes to refer to himself at the bionic man. "better then he was before, better, faster, and stronger, Scott says with a chuckle. Wes says,"The sun is shining, wonderful day. Having a pretty good week, I can stretch my arm straight out. Wes also speaks about the spasms he is having in his effected arm after his stroke. Carol had a brain tumor a year ago. P.t. has help, but this past June another tumor was found, Carol says. She still goes to work, but she says she gets tired more easily. Her family is very supportive. Camie in March she'll be cutting back her time in therapy to one hour per week. She is now putting out resume's to get a job. In the mean time she will be starting a job to pick eggs at a egg farm. Denise danced last week to country music. She also continues to ride horses. At 2:00 I then went to the gym for my P.T. session with Dan. Today Dans student Tara started with me doing squats and leg raises with two pound weights on each leg. Tara then had me doing sit to stad exercises working on control on the sit. Going a slow as I could on the way down. There was a method to the madness. I was practicing getting on a chairlift safely. At 3:00 I then met with Deb to work with my I pad. We first posted pics from skiing on face book of me skiing. We then worked on posting notes to blog. I then went home at 4:00 with Roger from United. I had arrived home at 5:30. I had taken my shower then blogged before dinner.

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