Don't count the days, make the days count.
Monday, June 30, 2014
A B C' s of laughter
I began my Monday morning at 6:00 a.m. by getting up to do my weight exercises and stretching. After doing so, I then took my shower thus getting ready for the day ahead while drinking my hot cocoa. I then went out into the kitchen to eat my fruit, cereal, and a toasted muffin for breakfast. After doing so, I had brushed my teeth before sitting down to wait for United to arrive. My ride finally arrived at 9:45. Upon my arrival to WestSide for 11:00, I had put my lunch in my locker then went to the conference room for laughter therapy with Deb and Flourina, Today they had us first check in. As we did so, we had to say one positiv thing about our weekend flowed by a yah. We then sang happy birthday to Flourina. Once we had checked in we then watched Robert Reverse for laughter therapy. He first had us follow along with the A B C 's of laughter. After laughing along with Bob we then watched a take on Ellen with some of her comedy. We then each took a turn reading information on line about laughter. At 12:00 I then went to the dining area to eat my lunch with others. At 1:00, I then had a rehab session with Deb. Today she and I discussed walking a 5k. It is the anurysm survivor walk and that I am an anurysm survivor. It happens on September 13. I have already walked a 5k in hiking group, so it should be no problem. At 2:00 United took me home. I had arrived home at 3:00 thus going straight to bed. I had slept until 5:45 before getting up to take a shower. I then ate dinner with my parents. After doing so, I sat down to blog.
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