Don't count the days, make the days count.

Monday, December 20, 2021

A visit at the chiropractor

 My Monday morning began at 9:00 a.m. by going into the kitchen to drink some tea while eating some fruit. At 9:15 I then had an egg cup with an english muffin. Once I had finished eating, I then returned to my bedroom at 9:35 to brush my teeth and shave. At 9:52 I then made my bed before doing my back stretches.  At 10:12 I then began to do the stretches that I have been doing since having my last stroke. At 10:15 I had filled my empty pill containers. before cleaning my bathroom. At 11:18 I then took a shower so as to get ready for the day ahead. At 11:50, I then slept for an hour before leaving for the chiropractor. I had arrived at the chiropractor at 12:15. Once I had my adjustment, I was on my way back home. I had arrived home at 2:54. Once I had put on some comfortable clothing, I then watched a Christmas movie. At 4:00 I then some potato soup for dinner. At 4:40 I then returned to my bedroom to blog of my day. 

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