Don't count the days, make the days count.

Sunday, May 21, 2023

calling the pharmacy

 My Sunday morning began at 9:11 a. m. by goint into the kitchen to eat my fruit while driking a cup of tea. After doing so, at 9:11 I then had a popover with maple syrup. Once I had finished eating, I then returned to my bedroom at 99:45 to make my bed and put some clean laundry away. At  9:55 I then shave and brushed my teeth. At 10:20 I then sat down to fill my empty pill containers for the week ahead. I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 10:45 I then called the pharmacy to order some scripts that I was running low on. At 10:55 I began to do my stroke stretches. At 11:10 I then continued with my back stretches. At 11:25 I then strapped on my ankle weights and began to do y leg exercises. At 11:30 I then put and ice pack on my back until 11:50. My mother arrived home shortly after that from church so as to give me communion. At 12:00 I then had a protein drink. I then watched a little television before going to sleep. At 12:30 I then brushed my teeth and l then went to sleep. I had slept until 3:11. After taking a shower and getting comfortable for the evening, I then went into the kitchen at 3:50 to eat an early dinner. After a plait of spaghetti and string beans, I then returned to my bedroom at 4:20 to blog of my day. 

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