Don't count the days, make the days count.

Friday, June 30, 2023

A visit with a classmate who gave my sister and I a tour of the new High School

 My Friday morning began at 8:45 a.m. by going into the main camp to eat my fruit while drinking a cup of tea. At 9:00 I then has a toasted bagel with peanut-butter and homey. Once I had finished eating, I then returned to my camp at 9:24 to brush my teeth. After doing so my father then gave me a hair cut. At 10:00 I then took a shower and got dressed, so as to get ready for the day ahead. Once I had put in my eye and nose drops, I then took in two puffs of air with my inhaler. At 10:42 I left camp with my father arriving at the lot at 11:00. I rested in the car whiling waiting for my sister to leave at 11:30. We arrived at the High School at 12:00 noon. We meet up with my class mate who would be giving us a tour of the school. What a change indeed, and the programs added to the vocational wing. After the tour, BJ let me know any time you would like another tour let me know. She gave me her cell in an email when I arrived back to camp. At 12:50 we arrived at the lot where I rested in my sisters she shed while my father mowed the lawn. At 2:52 I got up and left for camp with my father. We arrived at the house at 3:05. Once we got what we needed, We then made our way to camp. We arrived at camp at 3:33. I then went into my camp with a glass of ice tea while taking a shower to get comfortable for the evening. At 4:10 I then responded to BJ's email about the day we had on messenger. At 4:22 I then pulled up my blog and typed of my day.  

Thursday, June 29, 2023

Using the affary during rec therapy with Sam

 My Thursday morning began at 5:30 a.m. by going into the main camp. to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a scrambled egg with and english muffin. Once I had finished eating, I returned to my camp at 6:00 to make my bed. At 6:10 I then brushed my teeth and shaved. At 6:21 I began to do my back stretches. At 6:30. I then took a shower and got dressed for the the day. Once I had put in my eye and nose drops, I then took in two puffs of air with my inhailer. At 7:30 United Wheelchair arrived and I was soon on my way. I arrived at WestSide at 8:45. At 9:00 I had gone to Sam's office for recreational therapy. Today we first went outside to use the affarry. We then went inside for the second half hour to make and outline for my next book. At 10:00 during paining group I began to do a new painting on canvas. At 11:00 during chess group keileigh had me play a different client in the group because he was the only one there. I did win. But he did not give himself enough credit as he was playing. At 12:00 I then left to go to camp. I arrived at camp at 1:42. Once I had eaten my lunch, I then went to my camp to see if we were still on for tomorrow to meet at the High School we graduated from. At 2:20 I then brushed my teeth then lied down to rest. I slept until 44:10. I then got up and blog of my day before taking a shower then eating dinner with my family. 

Wednesday, June 28, 2023

Using the Affari during Recreationa. Therapy

My Wednesday morning began at 5:24 a.. by going into the main camp to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cereal with half of a bagel. Once I had finished eating, I then returned to my camp at 6:488 to make my bed. At 6:522 I then brushed my teeth and shaved At :10 I had taken my shower so as to get ready for the day ahead. Once I was dressed and ready to go, at 77:35 I then put an icepack on my back. At 7:30 United Wheelchair had arrived to take me to WestSide. I arrived at 9:45. At 10:00 I went to Sam's office for recreational therapy. We first went over story submission of my book for the B.A.A. Newsletter. We then into doing presentations at the Auburn and Lewiston public library's. We then looked at the affary and used it to adjust it better to my setting. We then talked about notes that I haad written down about a second book. At 11:00 I then went to the gym for y P.T. session with Dan. I first began 20 minutes on the NU Step. I then went into the parallel bars so as to stand on a foam mat. With my arms crossed, I looked side to side , up and down. At 12:00 I then went to the lobby to meet the driver who would betaking me home. I arrived at camp at 1:35. After eatubg a sandwich with and a glass of milk, I then returned to my camp, so as to brush my teeth and lay down to rest. After sleeping fromo from 2:00-4:00 I then took a shower before going into the main camp to eat dinner.At 5:18. I then returned to my camp to blog of my day. 

Tuesday, June 27, 2023

Making cake and sandwiches in cooking group

 My Tuesday morning began at 6:00 a.m. by going into the main camp to eat my fruit while drinking my hot cocoa. After doing so, I then had a bowl of cereal with banana, along with half of an english muffin. Once I had finished eating, I then returned to my camp at 6:30 to make my bed. At 6:36, I then brushed my teeth and shaved. At 6:53 I then took a shower. Once I was dressed for the day, I then put in my nose and eye drops. I then took in two puffs of air with my inhaler. At 8:15 United Wheelchair had arrived to take my to WestSide. Upon my arrival at 9:50 I had gone to the conference room for poetry group with Skylar. Today she us finish our collage poetry. At 11:00 during cribbage group with Keieleigh, I played two games of cribbage with another client an won one and lost one. At 12:00 I then ate lunch before my counseling session with Innis. Once we had finished talking, I then, I then went downstairs for cooking group with Luke. Once we finished cooking sandwiches and cake, we then packaged it up and went home. I arrived at camp at 4:43. Once I had taken my shower, I then pulled up my blog and typed of my day. 

Monday, June 26, 2023

Remembering parts of a sentence in during Memory Strategies Group

 My Monday morning began at 7:30 a.m. by going into the main camp to eat my fruit while drinking a cup of hot cocoa. After doing so, at 7:35 I had a bowl of cereal with banana along with half of a bagel. Once I had finished eating, I then returned to my camp at 7:52 to brush my teeth and shave. After doing so, I had taken my shower. Once I was all dressed and ready for the day ahead, I had put in my eye and nose drops. I then took in two puffs of air with my inhaler. At 9:30 United Wheelchair had arrived in my driveway. I was soon on my way to WestSide. Upon my arrival at 10:45 I got my schedule from the receptionist. At 11:00 during memory strategies group with Keileigh read a sentence to us, she then read it again and we had to remember what might had left out of the sentence. At 12:10 She then read sentences and we had to say the most important part of the sentence. At 12:00 I then went to the lobby to go home. I arrived at camp at 1:20. Once inside the camp, I had some celery, radishes, and a slice of pizza. At 1:50 I then returned to my camp to brush my teeth and lay down to rest. I slept from 2:00-4:30. Once I had taken a shower and was comfortable for the evening, I then went into the main camp to eat dinner. Once I had finished doing so, I then returned to my camp at 5:30 to blog of my day. 

Sunday, June 25, 2023

Taking a ride with my father

My Sunday morning began at 10:00 a.m. by getting dressed for the day and going into the main camp to eat my fruit while drink a cup of hot cocoa. After doing so, I then had an egg sandwich. At 10:35 I had returned to my camp to make my bed. At 10:388 I then brushed my teeth before putting in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, at 10:50 I then watched Sunday Mass. online. At 11:30 I then began to do my back stretches. I then called the pharmacy to order my inhaler. The pharmacy told me that it needed a renewal and that they would call my doctor tomorrow. At 11:45 I then continued with my back stretches then preceded with my stroke stretches. At 12:05 I then practiced my talk when presenting my book in front of an audience. At 12:20 I then filled my empty pill containers for the week ahead. Once I was finished doing so, I then shaved before cleaning my bathroom in my  camp. At 1:00 I then watched television while waiting for my mother to arrive home from church. At 1:15 she did so and gave me communion. At 1:35 I  left camp with my father just to get out and go for a ride. We went to Kingfield, Anson, North Anson, Emdem, back to Ansen where we stopped for gas at Vicneir's Elm Street Market. At 2:53 we arrived back at camp. I went right to bed to rest and slept until 4:21. I then went into the main camp to eat dinner. At 5:06 I returned to my camp to take a shower and get comfortable for the evening before pulling up my blog at 5:27 and typing of my day.

Saturday, June 24, 2023

Talking with my cousin Mark

My Saturday morning began at 10:30 a.m. by getting dressed for the day before going into the main camp to drink my cocoa and eat my fruit. After doing so, I then at 11:05 had a slice of french toast. Once I had finished eating, I had returned to my camp at 11:13 to change the sheets on my bed and make it with clean sheets. After brushing my teeth, I had put in my eye and nose drops before taking in two puffs of air with my inhaler. At 11:40 I then put an icepack on my back while doing my back stretches. As I was doin so, I listened to my audio book. At 12:15 I then shaved before calling my cousin Mark on messenger. We talked for a little over an our before ending the conversation. At 1:45 I then lied down to rest and slept until 4:20. Once I had taken a shower, so as to get. comfortable for the evening, I then pulled up my blog, so as to type of my day before eating dinner. I then called it a day. 

Friday, June 23, 2023

Calling United to see what time my first pick up time would be from camp for the season

My Friday morning began at 10:30 a.m. by going into the main camp to some fruit while drinking a cup of tea. After doing so, at 10:53 I had half of a bagel with a scrambled egg. Once I had finished eating, I then returned to my camp at at 11:30 to brush my took. I then  put an ice pack on my back. At 11:53 I then called United Wheelchair to see what time that I would be picked up Monday. They gave me a 9:30 pick from camp. At 12:00 noon I then watched the news. At 12:30 I then went on my e-mail to find next weeks WestSide schedule, so as to write it out. At 1:00 I then returned to my camp with my I pad so as to rest. I slept until 4:15 and took a shower., so as to get comfortable for the evening. I then went into the main camp to eat dinner. Once I had finished eating, at 5:13 I returned to my camp to blog of my day. 

Thursday, June 22, 2023

Calling United Wheelchair to see what time that I would be picked up Monday

I began my Thursday morning at 8:00 a..m. by going into the main camp to drink my cocoa and eat my fruit. After doing so, I then had a bowl of cereal with banana and half of an english muffin with peanut-butter. Once I had finished eating, I then watched television whilied having an icepack on my back. At 10:00 I then returned to my camp to do my stroke and back stretches. After doing so, I then brushed my teeth At 100:45 I had called United Wheelchair. I spoke to Jo Jo to see what time that I would be picked up next Monday. She said to call tomorrow and ask the boys. At 11:08 I then returned to my camp to put in my eye and nose drops. After taking in two puffs of air with my inhaler, at 11:15 I had put some clean laundry away. At 11:30 I listened to my audio book. I then read an article before watching the news. At 12:30 I  lied down to rest and slept until 3:15. After taking a shower so as to get comfortable for the evening, I then pulled up my blog at 3:50 to blog of my day.  

Wednesday, June 21, 2023

Setting a date to meet a friend

My Wednesday morning began at 9:00 a.m. by getting dressed for the day ahead. I then went into the main camp to eat my fruit and drink my cocoa. After doing so, I then had a bowl of cereal with banana, with half of a toasted english muffin. Once I had finished eating, I then returned to my camp at 9:50 to make my bed. At :55 I had brushed my teeth and shaved. At 10:50 I then left camp with my mother arriving home at 10:37. Once I was in my bedroom, I had taken a shower so as to get ready to go to the chiropractor. At 11:20 I then practiced reading my speech to give when I go out to advertise my book "Running From Lighting," that it is on Amazon. At 11:35 I then took two tylenol before telling a classmate a time that I could meet them at the high school we graduated from. It is all new. Friday June 30th at 12:00 Noon. At 12:00 I then watched the news. At 12:30 I then rested until 3:23 before leaving for camp. At 4:10 I then left for camp with my father. We arrived at 3:50. Once inside my camp, I then blogged  of my day. 

Tuesday, June 20, 2023

getting hooked up to the internet at camp

Monday June 19th 2023

My Monday morning began at 6:00 a.m. by going into the main camp to drink my hot cocoa while eating some fruit. After doing so, I then had half of an english muffin with jam. Once I had finished eating, I then returned to my camp to brush my teeth and make my bed. At 6:46 I began to do my back stretches. At 6:57 I then shaved and took my shower, so as to get ready for the day ahead. Once I had put in my eye and nose drops, I then took in two puffs of air with my inhaler. At 7:00 I then listened to my audio book until 7:30, only to come to find out that my trip was never sent to motive care to pick me at all this week to go to WestSide. At 8:50 I then call WesttSide to let them know. At 9:00 I then went home with my mother arriving home at at 9:35. I then put up my blog to catch up on my blogging. At 11:12 we had left the housee. At 11:33 we arrived back at camp. After taking a two tylonol. I then lied down to rest and slept from 11:488-4:00. After taking a shower, my aunt Marion had arrived. to visit. At 5:15 we then ate dinner and soon called it a day. 

Tuesday June 20th 2023

My Tuesday morning began at 10:30 a.m. by getting dressed for the day ahead. At 1045 I then went into the main camp to drink a cup of hot cocoa while eating my fruit. At 11:45 I then had half of a bagel. Once I had finished eating, I then returned to my campt at 11:23 to brush my teeth. After doing so, I had put in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, I then sat down to fill my empty pill containers. At 1222:00 I began to do my back stretches. At 12:30 I then rested while I listened to my audio book. At 1:40 Sprectrum arrived to hook up cable and internet at camp for the summer. At 3:12 spectrum left, I then blogged of two days. 

Monday, June 19, 2023

Catching up on my blog

Sunday June 18 2023             My Sunday morning began at 88:40 a.m. by going into the main camp to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a popover. Once I had finished eating, I then returned to my camp at 9:10 to brush my te and shave.After making my bed, I then took in two puffs of air before starting in with my back stretches at 9:50. At 10:20 I then put an ice paack on my back. At 11:00 I then took a shower, so as to get ready for the day ahead. I then watched church. After doing so, I then left for camp. I had arrived at camp 1:35. I then lied down to rest and slept until 3:52. I then put my clothing away At 4:35 I then went into the main camp to eat with my parents. At 5:30 I then took a shower before going to bed at 6:00.


Monday June 19 22023            My Monday morning began by going into the main camp to drink my hot cocoa while wat some fruit. After doing so, I then had half of an english muffin with a bowl of cereal. At 6:34 I then returned to my camp to brush my teeth and make my bed. At 6:46 I began to do my back stretches. At 6:57 I then shaved and took my shower so as to get ready for the day ahead. Once I had put in my eye and nose drops, I then took in two puffs of air with my inhaler. aT 7:00 I had listened to my audio book while. waiting for United to arrive. I soon received a call letting that Motive Care called my trip a no show and did not give United my Transportation tor today. I then called WestSide to let them know. At 99:00 I then left camp with my mother, arriving home at 9:35. while at home, I caught up on my blog.  

Saturday, June 17, 2023

Agathering with family and friends

 My Saturday morning began at 9:30 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cider. After doing so, I then had a popover for breakfast. Once I had finished eating, at 10:10 I then returned to my bedroom to brush my teeth. After putting in my eye and nose drops, I took in two puffs of air with my inhaler before changing the sheets on my bed. At 10:57 I then took two tylenol. At 10:58 I began to do my back stretches. At 11:15 I grabbed my weights to work my upper. At 11:20, I then strapped on my ankle weights to do my leg exercises. After doing my leg exercises, my Aunt Joan arrived. At 11:30 I then shaved before cleaning my bathroom. At 12:00 I then lied down to rest and slept until 3:00. I then went into the kitchen to visit. with my parent, sister, and aunt. At 3:50 I then returned to my bedroom to fill out my fathers day card and my mothers birthday card. At 4:05 I then had some odderves. After taking a shower, so as to get comfortable for the evening before pulling up my blog and typing of my day. 

Friday, June 16, 2023

A visist with my sister

 My Friday morning began at 8:30 a.m. by going into the kitchen to eat my fruit while drink a cup of hot cocoa. I then had a bowl of cereal with banana and a slice of toast. Once I had finished eating, I returned to my bedroom at 9:15 to brush my teeth and shave. At 99:36 I then made my bed before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I had filled my empty pell containers. At 10:2225 I then packed to go to camp for the summer. At 12:30 I then lied down to rest and slept until 3:00 when my sister arrived. We had visited for a while, I then took a shower so as to get comfortable for the evening. At 4:15 I then pulled up my blog and typed of my day. 

Thursday, June 15, 2023

I LOST!!!

My Thursday morning began at 5:30 a.m. by going into the kitchen to drink my hot cocoa while eating my fruit. After doing so, I then had a bowl of cereal with banana withhalf of english muffin with jam. Once I had finished eating, I then returned to my bedroom at 6:00 to shave and brush my teeth. At 6:15 I then began to do my back stretches. I then grabbed my dumbbells and began to do my weight exercises. At 6:440 I then did my ankle exercises. At 6:447 I then took a shower and got dressed for the day ahead. At 9:05 I then I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, AT 8:00 Ron from United Wheelchair arrived to take me to WestSide. I arrived at WestSide at 9:48 a.m. At 10:00 I went to the arts and crafts room for paining group with Skylar. Today I finished up my painting before starting another one. At 11:00 I then went to the conference room for chess group with Kieliegh. I played two games with another client and lost both games. At 1222:00 I then went to the lobby to meet the United driver who would be taking me home. I arrived home at 1:10. After a bowl of hamburger soup, I then returned to my bedroom at 1:25 to brush my teeth I then lied down to rest and slept from 1:30-4:08. After eating a sloppy joe for dinner, I then returned to my bedroom to take a shower and get comfortable for the evening. At 4:55 I blog of my day. 

Wednesday, June 14, 2023

An appointment at the chiropractor

 I began my Wednesday morning at 7:30 a.m. by going into the kitchen to eat my fruit while drink a cup of hot apple cider. After doing so, I then had a slice of french toast with a slice of banana. Once I had finished eating, I then returned to my bedroom to do my back stretches. At 8:08 I then brushed my teeth and shaved before taking my shower and getting dressed for day. Once I had put in my eye and nose drops, I had taken in two puffs of air with my inhaler. At 8:30 United Wheelchair had arrived to take me to WestSide. Upon my arrival at 10:30, I sat in the lobby for twenty before going to the gym for my for my 11:00 a.m. P.T. appointment with Dan. We first began by walking laps around the outer hallway of the gym and dining area. I then went into the gym to ride the Nu Step for 15 minutes. I then went into the parallel bars to stand on the foam matt with my feet close together with my arms crossed. Dan then had me stand on the block of weed. He then had me step up and down on it. I then went through my leg exercises routine. At 12:00 I then went to the lobby to meet the United Driver who would be taking me home. My ride did not arrive on time, so I did not get home until 1:40. It is a good thing because next weeks schedules did not get printed until right up before I left to go home. I had arrived home at 1:40. After a bowl of soup and cheese sticks, I had returned to my bedroom at 1:55 to brush my teeth and take a quick rest from until 333:00. I then left to go to the chiropractor with my mother. We had arrived at 3:00. Once I had my adjustment, we then left for home. At 3:56 we arrived home. After taking my shower, I then pulled up my blog and typed of my day, before eating dinner. 

Tuesday, June 13, 2023

"HAPPY BIRTHDAY MOM"

 My Tuesday morning began at 5:15 a.m. by wishing my mother a "HAPPY BIRTHDAY!'' After doing so, I then did my back stretches. At  5:55 I then went back into the kitchen to to drink my cocoa while eating some fruit. At 5:47 i then had an egg with a slice of toast. At 5:55 I then returned to my bedroom to brush my teeth. I then began to do my back stretches. At 6:42 I then shaved before taking my shower. Once I was dressed and ready for the day ahead I had put an ice pack on my back. At 7:30 United Wheelchair had arrived to take me to WestSide. Upon my arrival att 8:30, I sat in the lobby for thirty minutes before going to the gym for my 99:00 P.T. session with Dan. We began our session on the Nu Step for twenty minutes on level four. Dan then ha me walking in the hallway. I then went back into the gym into the parallel bars to do some side stepping onto a block of wood. At 10:00 I then went to arts and crafts room for poetry group. Today Caryn had us write a poem about toilet paper. At 11:00 I joined gardening group. Today we we did trivia about gardening. At 12:00 I then went to the dining area to eat my lunch. At 12:30 I then went to Innises offices for counseling. At 1:30 I then went down to the kitchens and dining area for cooking group. Today we made sloppy joes, brownies, and french fries. Next Week mushroom's over rice marinated chicken. At 3:00 I then left for home. I had arrived home at 4:15. Once I had taken a shower, I then ate a salad, and some left overs. At 5:00 I then returned to my bedroom to blog of my day. 

Monday, June 12, 2023

Answering questions during the game Logo

My Monday morning began at 6:00 a.m. by making my bed. After doing so, I then began to do my back stretches. At 6:35 I then began to do my hand exercises.. At 6:36 I then began to do my weight exercises working my upper body. After doing so, I then did my stroke stretches. I then went into thee kitchen to drink a cup of hot cocoa while eating my fruit. At 6:40 I then had a bowl of cereal. with banana and an English muffin. At 6:555 I then returned to my bedroom to brush my teeth and shave. At 7:10 I then took a shower so as to get ready for the day ahead. Once I was dressed, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 8:30 I then left to go to WestSide. Upon my arrival at 99:40. I had gone strait to my session with Dan in the gym. Dan first had me outside walking. We then went back inside into the gym at 10:20 to tide the Nu Step on level four for twenty minutes. I then went into the parallel bars to sidestep on the block then forward step onto block. At 11:00 during memory strategies group, kieliegh had us playing Logo. We just answered the questions not using the board. At 12:00 I left to go home. I arrived home at 1:09. After eating lunch, I then went to my bedroom at 1:30 to brush my before laying down to rest. and slept until 4:25. I then took a shower, so as to get comfortable for the evening. I then went into the kitchen to eat dinner. At 5:10 I then returned to my bedroom to blog of my day. 

Sunday, June 11, 2023

A quick visit with my Aunt Joan

 My Sunday morning began at 9:30 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, at 99:45 I then had half of a banana sandwich with Nutella and peanut-butter. Once I had finished eating, at 9:55 I then went to my bedroom to brush my teeth. At 10:08 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 10:11 I then made my bed before putting some clean clothing away. At 10:20 I then shaved before filling my empty pill containers for the week ahead. At 11:00 I then dusted the furniture in my bedroom. At 11:10 my Aunt Joan arrived for a brief visit before going her deceased husbands gravesite. At 11:15 I then began to do my back stretches. At 11:34 I then did my hand and finger stretches. At 11:40 I then worked my upper body by doing my weight exercises. At 11:45 I strapped on my ankle weights and began to do my leg exercises. At 11:50 I then put an icepack on my back.Once my mother arrived home from church  My mother and I then left for the gravesite where my aunt was tending to the flowers by the grave of her husband. After a quick visit with my aunt a the cemetery, We then returned home. We arrived home at 1:00. A eating a yogurt and a glass of ice tea, I then brushed my teeth and lied down to rest. I had slept from 1:10-3:22. After taking a shower and getting comfortable for the evening, I then had a plate of spaghetti before returning to my bedroom to blog of my day.    

Saturday, June 10, 2023

Practicing my hand writing

My Saturday morning began at 10:15 a.m. by going into the kitchen to drink a hot cup of apple cider while eating my fruit. After doing so, I then had some scrambled eggs with home-fries. Once I had finished eating, I then returned to my bedroom at 10:55 to brush my teeth. At 1:05 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. I then made my bed. At 11:25 I then called my sister. to talked her about fathers day and our mother birthday on what to get them. At 11:30 I then began to do my back stretches. At 12:00 I then strapped on my ankle weights and began to do my leg exercises. At 12:00 I then began to do my hand and finger exercises. At 12:10 I then grabbed my weights and began to worked my upper body. At 12:20 I then practiced my hand writing, a goal I have during recreational therapy, that I have carried over doing at home. At 12:35 I had finished the alphabet. It is just me for me, so that I can read my notes when I am doing my blog. At 12:40 I then put and icepack on my back. At 1:00 I then watched Sunday Mass on line. At 1::30 I lied down to rest and slept until 3:30. After taking a shower, I then went into the kitchen to eat dinner. At 4:05 I then returned to my bedroom to brush my teeth and shave before sitting down at my desk at 4:25 to type in my blog entry on the day. 

Friday, June 9, 2023

doing my finger exercises

 My Friday morning began at 999:15 a.m. by going into the kitchen to drink my cocoa while eating some fruit. After doing so, I then at 99:30 had some of my breakfast casserole that I made at WestSide yesterday in cooking group. At 9:54 I then returned to my bedroom to brush my teeth. At 10:0 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 10:10 I then changed the sheets on my bed, thus making it. At 10:30 I then began to do my back stretches. After doing so, I preceded to strapped on my ankle. weights and work my legs. At 11:12 I then did my finger and hand exercises. I had learned some new finer exercise to strengthen my fingers, so that they are not so shaky when I write. At 11:15 I then cleaned my bathroom. At 11:40 I preceded to fill my empty pill containers. At 12:00 I then watched the news at noon before laying down to rest at 12:20. I slept until 3:30 before waking. After taking a shower and getting comfortable for the evening, I then ate dinner. At 4:15 I then returned to my bedroom to blog of my day. 

Thursday, June 8, 2023

e-mailing libraries about my book "Running From Lightning."

My Thursday morning began at 55:30 a.m. by making my bed. I then went into the kitchen to drink my hot cocoa while eating some fruit. After doing so, I then had a bowl of cereal with half of an english muffin with jam. At 5:55 I then returned to my bedroom to do my stroke and back stretches. At 6:10 I then brushed my teeth and shaved. At 6:30 then took my shower, so as to get ready for the day ahead. Once I was dressed and ready to go, I then put in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, at 7:30 I left for WestSide. Upon my arrival at 8:50, I sat in the lobby for ten minutes before meeting with Sam in her office for my recreational therapy session. Today she and and I e--mailed  the Auburn and Lewiston public library's to see about doing an adult book reading and sending them a free book "Running From Lightning." We then called the Portland public library. Sam then let me know to practice my speech at home. At 10:00 I then went to the art room for painting group with Skylar. I continued to paint my painting. At 11:00 during chess group with kieliegh I lost two games of chess. At 12:00 I then left for home. I arrived home at 1:10. Once inside the house, I had eaten a bowl of soup before returning to my bedroom to brush my teeth and lay down to rest. After a two hour rest, I took a shower at 3:30, so as to get comfortable for the evening. At 4:00 I then ate dinner before returned to my bedroom to blog of my day. 

Wednesday, June 7, 2023

Tracing my ABC'S to strengthen my hand

 I began my Wednesday morning at 6:00 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of hot cereal with half of an english muffin. Once I had finished eating, I then had returned to my bedroom at 6:40 to brush my teeth and shave. At 7:00 I then took my shower, so as to get ready for the day ahead. Once I was dressed and ready to go, I then put an ice pack on my back while waiting for United Wheelchair to arrive. I had left the house at 8:30 arriving at WestSide at 9:40. I sat in the lobby briefly while waiting to go to my recreational therapy session with Sam at 10:00. Today Sam and I talked about ways to strengthen my hand to be able to write better. Sam wrote out the A B C's  so that I could trace them. We then looked at the B.I.A.A. news letter book readings. We then talked about presentations to do, to get my book "Running From Lightning" out there for people to see. We then spoke about doing presentations at the Lewiston and Auburn library's. At 11:00 I then went to the gym for my P.T. session with Dan. I began the session on the Nu Step fifteen minutes level four then five minutes level five. I then went into the parallel bars. I first crossed my arms then stepped and down on a block of wood. AT 12:00 I left for home. I arrived home at 1:15. After eating a salad, I then brushed my teeth and lied down to rest. I slept from 1:502:54. I then washed my face and left for the chiropractor. Upon my arrival, I had my back adjusted then left for home. At 3:30 I arrived home, took a shower, than ate dinner. At 4:30 I then returned to my bedroom to blog of my day. 

Tuesday, June 6, 2023

Writing a collage poem during poetry group

My Tuesday morning began at 5:30 a.m. by going into the kitchen to eat my fruit while drinking a hot cup of cocoa. After doing so, I then had a bowl of cereal with a toasted biscuit. Once I finished eating, I then at 5:55 I then returned to my bedroom to do my back stretches. At 6:15 I then shaved and took my shower and got dressed for the day ahead. At 6:35 I then brushed my teeth. After doing so, I then put in my eye and nose drops in. Once I had taken in two puffs of air before leaving the house to go to WestSide. I arrived at 8:30 a.m. I sat in the lobby until 9:00 a.m. I then went to the gob for a P.T. assessment with Caren the Physical Therapist. After walking a couple laps around the building before going into the gym to ride the Nu Step on level five for twenty minutes. We then went outside to walk for ten minutes. After doing so, I then went to the arts and crafts room for poetry group. Today Skylar had us do collage poetry. At 11:00 during during cribbae group with Skylar I lost one game. At 12:00 I then went to the dining area to eat my lunch. At 1:00 during my time with Innes we looked on my blog to look up some information about my neurologist appointment. We then looked up to see how much I have made on my book sales so far. We then talked about my next book writing about my vision loss from my first stroke at age six. At 1:30 during cooking group with Samantha we made. breakfast casserole. Next week we are making sloppy Joes. At 3:00 I then left for home. At 4:48 I had arrived home. After taking a shower, at 55:00 I then ate dinner. At 5:52 I then returned to my bedroom to blog of my day .

Monday, June 5, 2023

Using ankle weights for side stepping

 My Monday morning began at 6:00 a.m. by going into the kitchen to drink a cup of hot cocoa while eating my fruit. After doing so, I then had a bowl of oatmeal with a slice of toast. At 6:22 I returned to my bedroom to make my bed. After doing so, I then brushed my teeth and shaved. At 6:45 I began to do my back stretches. At 7:00 I then took my shower, so as to get ready for the day ahead. Once I was dressed and ready to go, at 7:27 I then put in my eye and nose drops. Once I took in two puffs of air with my inhaler, I then sat down to wait for United Wheelchair to arrive. Was soon on my way at 8:30 with the United driver Shelby. She and I talked most of the way to WestSide. Upon my arrival at 9:35, I sat in the lobby until 10:00 before going to the gym for my P.T. session with Dan. We began our session by walking laps in the hallway. At 10:15 we went back into the gym, so that I could ride the Nu Step for twenty minutes on level four the entire time. After going .95 miles Dan then had me in the parallel bars with my arms crossed with a leg on a block to work on my balance. I then switched legs. Dan then put ankle weights around each leg so that I could do some sidestepping. At 11:00 I then went to the conference room for memory strategy group. Today Keiliegh had us in pairs making a patter for the other person to remember with squares and circles on a grid. We would look at it for a while then the other person would take it away and we would have to make the pattern on the grid from memory. Keileigh then had us name animals then we tried to remember in order as an animal was added. At 12:00 I then went to the lobby to go home. I arrived home at 1:23. After a bowl of soup and some kayl, I then returned to my bedroom at 1:40 to brush my teeth before laying down to rest. I slept from 1:45 til 4:18. After taking a shower, I then ate dinner before pulling up my blog and typing og my day. 

Sunday, June 4, 2023

Cleaning my bathroom

 My Sunday morning began at 10:00 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had english muffin with peanut-butter and one with nutella on it. Once I finished eating, I then returned to my bedroom at 10:37 to brush my teeth. At 10:50 I then listened to my audio book while doing my back stretches. At 11:00 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 11:03 I then continued my back stretches. At 11:20 I then began to do my stroke stretches. At 11:30 my father gave me a hair cut. At 12:00 my mother gave me communion. I then cleaned my bathroom. At 12:40 I lied down to rest and slept until 3:00. After taking a shower and getting comfortable for the evening, I had a bowl of hamburger soup and a homemade biscuit. I then returned to my bedroom at 4:00 to blog of my day. 

Saturday, June 3, 2023

Writing a letter to fater Brissette

 My Saturday morning began at 10:10 a.m. by going into the kitchen to eat my fruit while drinking a hot cup og cocoa. At 10:30 I then had some home-fries with a peanut-butter and jelly french toasted. Once I had finished eating, I then at 10:45 brushed my teeth. A11:00 I then shaved before wwriteing a letter to Father Brissette a retired priest that used to be at our parish. I had sent him a book that I recently written and had published. He was sent me a thank you and the cost of the book. I. then had my father read the letter father Brisseette sent to me. At 12:20 I then made my bed. At 12:25 I began to do my back stretches. At 12:50 I then strapped on my ankle weights and began to do my leg exercises. At 1:00 I ended with with my stroke stretches. At 1:10 I lied down to rest and slept until 2:50. Once I took a shower and was comfortable for the evening I then pulled up my blog and typed of my day before eating dinner. 

Friday, June 2, 2023

enjoying the day off

 My Friday morning began at 9:40 a.m. by a call on messenger. I then went into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had an egg with a slice of toast, bacon, home-fries, and tomato's.. Once I had finished eating , I then returned to my bedroom at 10:25 to brush my teeth. At 10:40 I then called my cousin on face time but was not there. I then put in my eye and nose drops before taking in two puffs of air. I then preceded to change the sheets on my bbed then making it. At 11:00  I began to do my back stretches. At 11:220 I filled my empty pill containers for the week before sitting down to read an article. At 122:30 I was feeling tired, so I lied down to rest and slept until 33:18. Once I had taken a shower and was comfortable for the evening, I then went into the kitchen to eat dinner. At 4:15 I then read Father Brissette's letter that he sent me, thanking me for the book that I sent to him that I had written and had published. At 4:30 I then pulled up my blog and typed of my day. 

Thursday, June 1, 2023

A B B B Q at WestSide

 I Began my Thursday Morning at 5:30 a.m. by going into the kitchen to dink a cup of hot cocoa while eating my fruit. After doing so, I then had a bowl of cereal with banana and half of an english muffin. At 6:30 I then returned to my bedroom to brush my teeth. At 6:35 I then made my bed and shaved. After doing so, I began to do my back stretches. At 7:00 I then took a shower so as to get ready for the day ahead. Once I was dressed and ready to go, I then put in my eye an nose drops. After taking in two puffs of air with my inhalers, at 7:30 I was on my way. I arrived at WestSide at 9:00. I had gone to the conference room for cribbage group with Elizabeth who was filling in. After a game and a half, I then went out in the lobby at 10:00 to wait. While I was out there Terry came up to me and let me know that she saw a former rehab tech that I used to work with and she told her about my book. I was sitting in the lobby because I had an hour break. While I was sitting there, I got up at 10:20 to let Beau know to start picking me up at camp June 18th. At 11:00 the physical therapist Caryn covered a group.  It was a Trivia I was put into for the hour. At 12:00 we had the cook out, eating pasta salad and a hamburger,  with some chips, along with a chocolate brownie cookie. Once I had finished eating, I then went to the lobby at 1:00 to go home. I arrived home at 2:00 and went strait to my bedroom to rest until 4:30. Once I had taken a shower, I then ate dinner. I then pulled up my blog at 5:30 to type of my day.