Don't count the days, make the days count.

Friday, June 9, 2023

doing my finger exercises

 My Friday morning began at 999:15 a.m. by going into the kitchen to drink my cocoa while eating some fruit. After doing so, I then at 99:30 had some of my breakfast casserole that I made at WestSide yesterday in cooking group. At 9:54 I then returned to my bedroom to brush my teeth. At 10:0 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 10:10 I then changed the sheets on my bed, thus making it. At 10:30 I then began to do my back stretches. After doing so, I preceded to strapped on my ankle. weights and work my legs. At 11:12 I then did my finger and hand exercises. I had learned some new finer exercise to strengthen my fingers, so that they are not so shaky when I write. At 11:15 I then cleaned my bathroom. At 11:40 I preceded to fill my empty pill containers. At 12:00 I then watched the news at noon before laying down to rest at 12:20. I slept until 3:30 before waking. After taking a shower and getting comfortable for the evening, I then ate dinner. At 4:15 I then returned to my bedroom to blog of my day. 

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