Don't count the days, make the days count.

Sunday, June 11, 2023

A quick visit with my Aunt Joan

 My Sunday morning began at 9:30 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, at 99:45 I then had half of a banana sandwich with Nutella and peanut-butter. Once I had finished eating, at 9:55 I then went to my bedroom to brush my teeth. At 10:08 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 10:11 I then made my bed before putting some clean clothing away. At 10:20 I then shaved before filling my empty pill containers for the week ahead. At 11:00 I then dusted the furniture in my bedroom. At 11:10 my Aunt Joan arrived for a brief visit before going her deceased husbands gravesite. At 11:15 I then began to do my back stretches. At 11:34 I then did my hand and finger stretches. At 11:40 I then worked my upper body by doing my weight exercises. At 11:45 I strapped on my ankle weights and began to do my leg exercises. At 11:50 I then put an icepack on my back.Once my mother arrived home from church  My mother and I then left for the gravesite where my aunt was tending to the flowers by the grave of her husband. After a quick visit with my aunt a the cemetery, We then returned home. We arrived home at 1:00. A eating a yogurt and a glass of ice tea, I then brushed my teeth and lied down to rest. I had slept from 1:10-3:22. After taking a shower and getting comfortable for the evening, I then had a plate of spaghetti before returning to my bedroom to blog of my day.    

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