Calling my neurologist

I began my Friday morning at 10:20 a.m. by getting dressed for the day and going into the main camp. Once inside, I had my fruit and at cup of tea. At 11:00I then had chicken and gravy in a hotdog roll. At 11:38 I had returned to my camp to make my bed, I then called my neurologist about the fall that I had and banged my head. What should I do? She replied get a cat scan. At 1:00 I then lied down to rest. I slept until 4:15. Once I had taken a shower and was comfortable for the evening, I then pulled up my blog and typed of my day. 

Seeing a rehab tech that use to work at WestSide

 My Thursday morning began at 5:30 a.m. getting and going going into the main camp. Once inside I had eaten my fruit while drinking a cup of hot apple cider. while eating some fruit. At 5:45 I then had a bowl of hot cereal with a slice of toast. Once I had finished eating, I then returned to my camp at 6:00 to make my bed and brush my teeth. At 6:225 I began to do my back stretches. After taking a shower I got myself dressed for the day. Once I had put my eye an nose drops in, I then took in two puffs of air with my inhaler. At 7:30 United Wheelchair had arrived to take me to WestSide. Upon my arrival at 88:40, I sat in the lobby for twenty minutes waiting for my 9:00 a.m. appointment with Sam. During my Recreational therapy hour with Sam today we we worked on my book making corrections to the things that I have already written. At 10:00 during painting group with Skylar I finished a painting and began to paint a new one. At 11:00 during chess group with Keiliegh I lost a game to my apparent. At 12:00 I then went into the lobby while there I saw an employee that use to work at WestSide as a rehab tech. Carol is now an occupational therapist. She was in Main on vacation renting a place with her husband. At 12:00 I then left with United arriving at camp 1:27. At 1:40 I eaten a light lunch before returning to my camp at 2:00 to brush my teeth and lay down to rest. I slept from 2:00--44:21. Once I was awake I then took a shower to get comfortable for the evening. After doing so, I then pulled up my blog and typed of my day before eating dinner. 

A visit to the chiropractor

My Wednesday morning began at 6:15 a.m. by going into the main camp to eat my fruit and drink a cup of hot cocoa. After doing so, I then had two popovers that we made in cooking group yesterday. At 6:42 I then returned to my camp to brush my teeth and shave. At 7:00 I then made my bed before doing my back stretches. At 7:15 I then took a shower and got dressed for the day ahead. Once I had put in my eye and nose drops, I had taken in two puffs of air with my inhaler. I soon was on my way to WestSide Neuro Rehab arriving at 10:00 a.m. Once inside, I went to Sam's office for my recreational therapy session. We first looked up rebranding my Hersey sneakers. Sneaker Victory Sports Wear.net. Sam and I then filled out main adaptive particapent form. At 11:00 I then went to the gym for my P.T. session with Dan. We bagan the session in the parallel bars doing leg exercises. I then went on the Nu Step for twenty minutes ten minutes on level four and ten minutes on level five. Dan then strapped a gate belt around my waist and I did some walking in the halway. At 12:00 I then left for camp. I arrived at camp at 1:3. After eating a salad, I went into my camp brushed my teeth and lied down to rest. I slept from 2:00-3:15 getting up. I put my sneakers washed my face and jumped right in the car to go to the chiropractor with my father. I arrived at 4:15. After my adjustment, we then left for camp.We arrived at camp at 4:50. After taking a shower, I then pulled up my blog and typed of my day before eating dinner, I then called it a day. 

Making popovers

I began my Tuesday morning at 55:28 a.m. by going into the main camp to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had half of a bagel with peanut-butter and a bowl of cereal with banana. Once I had finished eating, I then returned to my camp at 55:55 to make my bed. At 6:00 I then brushed my teeth and shaved. After doing so, I began to do my back stretches. At 6:26 I then took a shower, so as to get ready fro the day ahead. Once I was dressed and ready to go, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. I then packed by back before leaving on United Wheelchair. I arrived at WestSide at 88:25 a.m. At 9:00 I then went to the gym for my P.T. session with Caryn the Physical Therapist. Every so many visits I have to meet with, so that I can keep seeing Dan the P.T.A. Caryon had me walking in the hallway, on the Nu Step on level four for twenty minutes. She and Dan then had another client and I standing on erix matts tossing a ball back and fourth. At 10:00 I then filled out a revamp group sheet with Skylar to be in new groups for the winter. Then during poetry group Skylar had us write a poem what if your pet was head of the house hold. At 12:00 I then went to the dining area to eat my lunch. At 12:30 I then had counseling with Innis. At 1:30 I then went to the kitchen for cooking group with Caryn. Today we made popovers. At 2:00 Danielle took over the group. For next week we will be making a pizza. At 3:00 I then went to the lobby to meet the United driver who would be taking me to camp. It was Shelby. I arrived at camp at 4:55. Once I took a shower and was comfortable, I then ate dinner, before blogging of my day. 

Playing suduko during memory strategies

 My Monday morning began at 6:20 a.m. by going into the main camp to eat my fruit while drinking a cup of hot apple cider. After doing so, I then had a slice of french toast with some cut up tomato. Once I had finished eating, I then returned to my camp at 6:45 to brush my teeth and shave. At 7:00 I then made my bed before doing my back stretches. At 7:18 I then took a shower before getting dressed for the day ahead. At 77:30 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 7:35 I then put an icepack on my back while waiting for United Wheelchair to arrive. At 8:30 United arrived in my driveway. At 9:40 I arrived at WestSide. Waiting in the briefly before going to the gym for my P.T. session with Dan. I began the session on the Nu Step on level four for twenty minutes. I then went into the parallel bars to do my leg exercise. Dan then had me doing some backward walking in the hallway before ending the session. Dan then let me know that I will have to see Cayn the physical therapist, so that I can keep working with him. At 11:00 I then went to the conference room for memory strategies group with Keileigh. Today played suduko. At 11:45 we began to do a crossword puzzle. At 12:00 I then went to the lobby to meet the United diver who would be taking me to camp. At 1:34 I arrived at camp. Once I had eaten half of a cucumber sandwich . I then went to my camp to brush my teeth before laying down to rest. I slept from 2:00-4:30 before waking. After taking a shower and getting comfortable for the evening, I then pulled up my blog and typed of my day before eating dinner. 

Signing our neighbors book here at camp

 My Sunday morning began at 10:15 a.m. by going into the main camp, so as to drink a cup of hot cocoa while eating my fruit. After doing so, I then had a bowl of cereal with blueberry's and half of a toasted english muffin with strawberry cream cheese. Once I had finished eating, I then returned to my camp at 10:38 to brush my teeth and put in my eye annoe drops. After taking in two puffs of air with my inhaler, at 10:50 I then watched Sunday Mass. At 11:25 I then made my bed. At 11:30 I began to do my back stretches. At 11:40 My mother arrived back to camp from spending the night at my Aunt Joan's and going out with some friends the last night. Once she had given me communion at 11:42 I then continued my back stretches. At 122:00 I then filled my empty pill containers. After doing so, I then ordered some medications that I was running low on. At 1:00 my fathers friend Jim and his daughter dropped by to visit. They stayed until 2::20 before leaving. I then had a snack feeling hungry before watching some some television. I then talked to my mother before signing our neighbors book that I wrote here at camp. I then ate dinner. At 5:15 I then went to my camp to take a shower to get comfortable for the evening. At 5:38 I then pulled up my blog and typed of my day.  

Spending the day with dad

My Saturday morning began at 10:00 a.m. by going into the main camp to drink a cup of hot cocoa while eating my fruit. After doing so, I then I then returned to my camp at 10:36 to makae my bed. At 10:0 I then brushed my teeth and shaved before starting in with my baack stretches. At 11:11 I had taken my shower. After I was dressed and read for the day ahead, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler, I left camp with my father at 1140. At 12:04 we arrived home to so that my father could start a wash. He then gathered some trash to take to the dump. At 12:21 we then left the house. At 12:37 we arrived at the dump. Once we unloaded the trash, We then went to get something to eat. We arrived at the restaurant at 122:50. Once we had finished eating, we soon were on our way. At 1:40 we arrived back home. I went to my bedroom to sit and watch Television while my father did some things. At 3:05 we then left the house. At 3::10. we stopped by the lot on our way back to camp. At 3:440 we arrived at camp. I went into my camp and rested until 5:15. After taking a shower, so as to geet comfortable for the evening, I then pulled up my blog and typed of my day, before having a bite to eat with my father. 

excepting a friend request

 My Friday morning began at 10:40 a.m. By going into the main camp to eat my fruit while drinking a cup of hot apple cider. After doing so, at 11:00 I then had an omelet with spam and cheese in it along with a slice of toast with apricot jam on it. Once I had finished eating, I then returned to my camp at 11:23 to brush my teeth and shave. aT 11:45 I then listened to my audio book while doing my back stretches. I then put in my eye and nose drops and took in two puffs of air with my inhaler before continuing with my back stretches. I then went on Face Book and found out a friend of my mothers was wondering how she could purchase my book, but I had to except her friend request first. At 1:15 I then lied down to rest and slept until 44:23. Once I had taken a shower and was comfortable for the evening, I then pulled up my blog and typed of my day before eating dinner. 

Getting in contact with Iris Network with Sam during Recreational Therapy

My Thursday morning began at 5:30 a.m. by going into the main camp to drink a cup of hot cider while eating some fruit. After doing so, I then had a banana sandwich with peanutbutter. At 5:53 I then returned to my camp to make my bed. I then brushed my teeth and shaved before starting in with my back stretches. At 6:25 I then took my shower and got ready for the day ahead. Once I was dressed and ready to go, I had put in my eye and nose drops before taking in two puffs of air with my inhaler. I then soon was on my way to WestSide by way of United Wheelchair. I arrived, at 8:40. I sat in the lobby for twenty minutes before going to Sam's office for recreational therapy. Today she and I called the Iris Network to get connected agin for service who help the blind and visually impaired. We spoke to Chelsey Loman to do just that. She let us know to expect a call in two weeks. At 11:00 I then join chess group. I played one game against a client and lost. At 12:00 I then left for camp. I arrived in Sabattus to drop off another client at 12:30 then continued on my way. I arrived at camp 2:06. Once inside, I had a salad for lunch. At 22:37 I then went to my camp to brush my teeth, before laying down to rest. I slept until 4:30before waking. I then took a shower to get comfortable for the evening. At 4:50 I then pulled up my blog and typed of my day before eating dinner. 

Transportation Double Booked

 My Wednesday morning began at 6:20 a.m. by going into the main camp to drink a cup of hot cocoa while eating my fruit. After doing so, I then had eaten my breakfast meal that I made in cooking group yesterday. Scrambled eggs, sausage, home-fries. Once I had finished eating, I then returned to my camp at 6:45 to make my bed, shave, and brush my teeth. At 7:00 I then began to do my back stretches. At 7:15 I then took a shower and got myself dressed for the day ahead. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. At 8:30 United Wheelchair had pulled up in my driveway and I was on my way. At 9:53 I arrived at WestSide. I began my day at 10:00 during my recreational therapy session with Sam. She I went to the trails at around the Bates pounds area so that I could use the affari. She then let me know that WestSide was closing at noon tomorrow for a staff outing. Upon our arrival back at WestSide at 11:00 I went to the gym for my P.T. session with Dan. After riding the Nu Step for twenty minutes on level four, I then went into the parallel bars to do my leg exercises. I then did some side stepping. At 12:00 I then went to the lobby to go home. But Motive Care screwed up and I had to take a client to Litchfield near Subbutatus then we had to come all the way back to Lewiston to take me to camp. We also went through Richmond. We arrived at the clients house at 1:50 and I did not get to camp until 3:19. I then caled called Danielle and she fixed things for me. I then took my shower to get comfortable for the evening. I then pulled up my blog to type of my day before eating dinner. 

Nu Step level 5 Wow!

My Tuesday morning began at 5:30 a.m. by going into the main camp to eat my fruit while drinking my hot cocoa. After doing so, I then at 5:40 I then had an onion,pepper, and cheese omelet. with toamatos and cukes on the side.Once I had finished eating, I then returned to my camp at 6:00 to make my bed. I then began to do my back stretches. At 6:20 I then brushed my teeth, shaved, and took a shower. Once I was dressed and ready for the day ahead, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 6:50 I then put an ice pack on my back. At 7:30 United Wheelchair had arrived to take me to WestSide. Upon my arrived at 8:40 I went strait down to the gym for my P.T. session with Dan at 10:00. Once I had changed into my Hersey sneakers I was ready to work out. I began ty riding the Nu Step for ten minutes on level four then ten minutes on level five. I then went into the parallel bars to o my leg exercises. Dan then had me in then hallway doing some backward walking. At. 10:00 I then went to the arts and crafts room for poetry group. Today Skylar had us write about the summer ballon festival. At 11:00 I then went into the conference room with Skylar for cribbage group. At 12:00 I then ate lunch. At 1:00 I then went to the dining area for cooking group with Caryn. Today we made breakfast. Scrambled eggs, home fries, and sausage. Daniel took over the second half hour. Once our food was packed up to take home. I then left WestSide at 3:00 arriving at camp at 5:00. After taking a shower I then went into the main camp to eat dinner. At 5:45 I then went to my camp to blog of my day. 

Memory Match

My Monday morning began at 6:00 a.m. by going into the main camp to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cereal with banana along with half of an english muffin. Once I had finished eating, I then returned to my camp at 6:00 to begin my back stretches. At 6:48 I then began to brush my teeth and shave. At 7:00 I had taken a shower and got myself dressed for the day. At 7:10 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. Whilee waiting for United Wheelchair to arrived, I lied in my bed with an icepack nuder my back. At 8:30 United Wheelchair had arrived. I arrived at WestSide at 10:00 a.m. I went strait to the gym for my P.T. session with Dan. We began the session by walking ten laps in the hallway. I then went into the gym and got on the Nu Step  to peddle for twenty minutes. Ten on level four and ten on level five.I then went into the parallel bars to do my leg exercises. At 11:00 I then went to the conference room for memory strategies group. Today keileigh had us complete complete tasks we then played  memory match. At 122:00 I then went to the lobby to catch my ride to camp on United Wheelchair.  Upon my arrival I had eaten a salad for lunch. At 1:50 I then went into my camp to brush my teeth before laying down to rest. I slept from 2:00-4:30. Once I had taken a shower and was comfortable for the evening, I pulled up my blog and typed of my day before eating dinner. 

filling my empty pill containers

 My Sunday morning began at 11:00 a.m. by going into the main camp to drink a cup of tea while eating my fruit. At 11:33 I then had a slice of french toast. Once I had finished eating, I then returned to my camp at 11:44 to make my bed. At 11:553 I then brushed my teeth. After doing so, I had put int my eye and nose drops before taking in two puffs of air with my inhaler. At 12:08 I then filled my empty pill containers for the week ahead. At 12:30 I then went into the main camp to order a script that I needed filled. At 12:42 I then returned to my camp to do my back stretches. At 1:13 I then strapped on my ankle weights and began to do my leg exercises. After doing so, I then worked my upper body. At 1:20 I had finished my workout. I then lied down to rest and slept until 4:00. Once on my feet, I had taken a shower, so as to get comfortable for the evening before pulling up my blog and typing of my day. I then ate dinner. 

Someone got skunked !!!

 My Saturdady morning began at 11:10 a.m. by getting dressed for the day ahead and going into the main camp to drink a cup of dark hot cocoa while eating my fruit. After doing so, I then at 11:25 had a bowl of oatmeal with a toasted biscuit. Once I had finished eating, at 11:40 I then washed the dishes and put the away. At 11:55 I had watched television before returning to my camp at 12:35. Once I had brushed my teeth and shaved, at 12:56 I then put in my eye and nose drops and took in two puffs of air with my inhaler. At 1:00 I began to do my back stretches. At 1:22 I then continued with my stroke stretches. At 1:30 I then worked my upper by doing my weight exercises. At 1:35 I then strapped on my ankle weights and began to do my leg exercises. At 1:40 I finished my workout. At 1:50 I then lied down to rest and slept until 4:00. After taking a shower and getting comfortable for the evening, I then went into the main camp to play a game of cribbage with my mother and I skunked her. At 5:15 I then retuned to my camp to blog of my day before returned to the main camp to eat dinner. 

A restful day at camp

My Friday morning began at 10:00 a.m. by getting dressed for the day ahead. I then went into the main camp to eat my fruit while drinking a cup of tea. After doing so, I then had a scrambled egg with an oatmeal biscuit. I Also had some kayl and half of a banana. Once I had finished eating, I then returned to my camp at 10:55 to brush my teeth and shave. At 11:11 I had put in my eye and nose drops before taking in two puffs of air with my inhaler. At 11:20 I then made my bed before starting in with my back stretches. At 11:50 I then continued with my stroke stretches. After working my upper body, at 12:00 I then watched the news. At 12:30 I lied down to rest and slept until 44:30. After taking a shower and getting comfortable for the evening, at 5:00 I then pulled up my blog and typed of my day. 

Reading about this years Beach to Beacon 10k road race

 My Thursday morning began at 5:30 a.m. by going into the main camp to eat my fruit and drink a cup of hot cocoa. After doing so, I then had a toasted blueberry muffing with half of a banana. Once I had finished eating, I then returned to my camp to brush my teeth and put in my eye and nose drops. After taking in two puffs of air, I then went back to bed at 7:21 and slept until 11:21. I then went into the main camp to eat a roast beef, cucumber, tomato, topped with cheese open faced sandwich, along with some kayl chips. Once I had finished eating, I then returned to my camp at 12:40 to brush my teeth. At 1:00 I then filled my empty pill containers. At 1:30 I then called the pharmacy to order some scripts that I was running low on. At 1:43 I began to do my back stretches. At 2:20 I then read an article in the newspaper about this years Beach to Becon 10k. Oh those were the days. I remember when I use to run that race before my stroke. It made me mad just reading it. At 3:22 I then played a game of cribbage with my mother. I then went into my camp at 3:57 to shave and take a shower before blogging of my day.  

Silver Sneakers

 My Wednesday morning began at 6:00 a.m. by making my bed I then did my back stretches before going into the main camp to eat my fruit.  I then had an egg with half of an english muffin with a slice of spam and banana. Once I had finished eating, I then returned to my camp, to finish my back stretches. At 6:50 I then brushed my teeth and shaved. At 7:10 I then took a shower an got dressed for the day ahead. I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 8:20 United Wheelchair had arrived to take me to WestSide. I arrived at 9:40. I sat in the lobby until 10:00. I then went to Sam's office for recreational therapy. Today she and I me giving her my medicare part A B or C for the silver sneaker program. We then spoke about main adaptive ski program. At 11:00 I then went to the gym for my P.T. session with Dan. Today I first rode the Nu Step on level four for twenty minutes. ten minutes on level four and ten minutes level five. I then walked laps in the hallway around the gym and dining area. I then did some side stepping to end the session. At 12:00 I then went to the lobby to go to camp. I arrived at camp at 2:10. After eating a salad, I then went to my camp to rest for a moment before leaving with my father for the chiropractor's. at 2:558. We arrived at the chiropractor's at 3:30. After my adjustment, we then left for camp. At 4:07 we arrived at camp. After taking a shower and getting comfortable for the evening, I then pulled up my blog and typed of my day before eating dinner. 

Getting involved with Iris Network

 My Wednesday morning began at 5:00 a.m. by by eating my fruit. I then had an egg, ham, and cheese sandwich in my camp that my father made to bring out to me do to the pouring rain. At 5:50 I then brushed my teeth and shaved before taking my shower and getting dressed for the day. Once I had put in my eye and nose drops in, I then used my inhaler. United Wheelchair had arrived at 7:00. I arrived at WestSide at 8:30. I sat in the lobby briefly before going to the gym for my 9:00 a.m. P.T. appointment with Dan. I began my session on the Nu Step on level four for twenty minutes. I then went on the parallel bars to side step on the bosu ball. Dan then had me forward step on the bosu ball. Dan then had me out in the hallway doing some backward walking, then some side stepping. At 10:00 I then went to craft room for poetry group with Skylar. Today she had us write a poem about summer vacation in new England. At 11:00 during cribbage group I was only able to get in one game with another client within the hour and lost. At 12:00 I then went to the dining area to eat my lunch. At 12:30 I then meet with Innis. today we spoke about applying to the Iris network. In doing so, Inis told me to look in my e-mail and mail for a reply. I then showed her my new book. At 1:30 Sam had us making sugar cookies, I made cucumber salad. and the main dish was made. After sitting in the lobby for forty-five minutes, my ride finally arrived. I arrived at camp at 555:15. I went into my camp to take a shower to get comfortable for the evening. I then had a bowl of clam chowder with toasted biscuits.. Once I had finished eating, I then pulled up  my blog and typed of my day. 

Good--bye Nurse Sally Happy retirement!

My Monday morning began at 6:00 a.m. by making my bed. I began to do back stretches. I then preceded with my stroke stretches. At 6:25 I then went into the main camp to eat my fruit and drink a cup of hot cocoa. At 6:37 I thent had a toasted oatmeal roll cut into three with different toppings. At 6:54 I then returned to my camp to brush my teeth, shave, and take my shower. Once I was dressed and ready for the day ahead, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 77:40 I then put the icepack on my bck. aT 8:30 I then left camp arriving at WestSide at 10:00. I went strait to the gym for my P.T. session with Dan. I first rode the Nu Step for twenty minutes on level four. I then went into the parallel bats to do my leg exercises. Dan then had me do some side stepping. I then went into the hallway to do some backward waking. I then did some distance walking before going to the conference room for memory strategies group. Today Keileigh had us remember directions that she read to us. At 11:225 she had us seperate cards. At 12:00 I then met with Nurse Sally for the last time who would be retiring once again. We called my mother to let her know. I then gave her my list of medications, so that she could make changes in my files. We spoke her replacement who they have not found one yet. We then hugged and said good-bye. I then went to the lobby at 12:30 to meet the United Driver who would be taking me to camp. I had arrived at camp at 2:00. After eating a salad, at 2:20 I went to my camp to brush my teeth and lay down to rest. I slept until 4:00 before waking and taking a shower so as to get comfortable. I then pulled up my blogged and typed of my day before eating dinner.. 

Getting my schedule on my e-mail

My Sunday mornin began aet at 9:53 a.m. by going into the main camp just as my mother was arriving back from my aunts spending time with she and my sister. Once I had eaten my fruit and drank my cup of hot cocoa. I then had an open face egg sandwich with cheese on a bagel. Oncec I had finished eating, I then returned to my camp at 10:222 to shave and brush my teeth. I then put in my eye and nose drops before taking in two dpuffs of air with my inhaler. At 10:55 I then did my back stretches. At 11:22 I then watched Sunday Mass online. At 12:00 my mother gave me communion. I then showed her my email so that she could write out a cop the times of each day that I will be there. At 12:18 I then lied down to rest. and slept until 3:54. After taking a shower andd was comfortable for the evening, I then pulled up my blog and typed of my day. 

Spending the day riding around with my dad

 My Saturday morniing began at 10:00 a.m.  by getting myself dressed for the day ahead. I then went into the main camp to say good-bye to my motheer who was going to my aunt Joan's house to spend the night. At 10::22 I then ate my fruit while drinking a cup of hot cocoa. After doing so, I had eaten an omelet with some bacon, and a half of an english muffin for breakfast. Once I had finished doing so, I then returned to my camp at 11:00 to make my bed. At 11:15 I then brushed my teeth and put in my eye and nose drops. Once I had taken in two puffs of air, I then put an icepack on my bacK. At 11:50 I then took the pack off and left the camp with my father At 12:25 we arrived home to fill some water jugs to take to camp. At 1:00 we left the house arriving at the dump at 1:15 to drop off some trash. At 1:22 we stopped at Works to buy some corn on the cob. At 1:30 we then stopped to get some gas for the truck. We then went to Mt. Blue drug to pick up a some medication. At 2:15 we stopped at home to get a pair of paints. At 2:35 we then stopped at the lot. At 3:10 we arrived at camp. I brushed my teeth and lied down to rest and slept until 5:00. After taking a shower and getting comfortable for the evening, I then pulled up my blog and typed of my day before eating dinner with my father.  

Filling my empty pill containers

 My Friday morning began at 10:54 a.m. by going into the main camp to eat my fruit while drinking a hot cup of apple cider, while eating my fruit. At 11:00 I then had tomato, avocado, a slice of toast, one egg, home fries, spinach, and pork. Once I finished eating my brunch, I then returned to my camp at 11:35 to brush my teeth. I then put in my eye and nose drops, before taking in two puffs of air. At 122:00 I watched the news at noon. At 12:30 I then shaved before sitting down to fill my empty pill containers. At 12:53 I began to my back stretches. At 1:15 I then ordered some meds that I was running low on. At 1::20 I lied down to rest and slept until 4;00. After taking a shower and getting comfortable for the evening. At 4:38 I then blogged of my day before eating dinner. 

Making a list of my medications

 My Thursday morning began at 8:00 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cereal with half of an english muffin toasted with jam. Once I had finished eating, I then brushed my teeth before putting in my eye an nose drops. Once I had taken in two puffs of air with my inhaler, I then began to do my back stretches, which do not seem to be helping at all these days. That is why I stayed at camp today, I am still having problems with my back. At 9:11 I then shaved before putting an icepack on my back. I then took two Tylenols before laying down to rest. I slept from 9:47-12:40. My mother jjust arrived home from work and brought me out some shrimp and a protein drink. Once I had finished my snack, I then made a list of medication to give nurse Sally Monday. At 3:12 I then read an article before blogging of my day. I then took my shower, so as to get comfortable for the evening, I then soon ate dinner then called it a day. 

Signing another one of my book "Running From Lightning" for some friends

My Wednesday morning began at 9:20  a.m. by going into the main camp to eat my fruit while drinking a hot cup of apple cider. After doing so, I then had half of a toasted popover. At 9:50 I then returned to my camp to brush my teeth and put in my eye and nose drops. Once I had taken in two puffs of air, at 10:00 I then began to do my back stretches. At 10:0 I put an icepack under my back while listening to my audio book. At 10:00 I then took two tylenol to relieve so of the pain. At 11:00 I then watched filled my empty pill containers for the week before making a list of my medications to show Sally next week during our nursing session at WestSide, if I am able to go. At 12:00 I then watched the news at noon. After doing so I signed my parents friends Bruce and Alices book "Running from Lightning" that I wrote.  At 12:40 I then had some shrimp with cocktail sauce while drinking some of my milkshake. at 1:50 I then had chicken livers and bacon. At 2:00 I then brushed my teeth and lied down to rest and slept until 5:00. After taking a shower, at 5:10 I then took two Tylenol. At 5:33 I then ate a slider sandwich for dinner. At 5:50 I then pulled up my blog and typed of my day. 

Bad back

 My Tuesday morning began at 5:30 a.m. by by going into the main camp to eat my fruit and drink my hot cocoa. After eating an egg, cheese, and ham sandwich, I then returned to my camp at 6:00 to make my bed. At 6::05 I began to do my back stretches. At 6:20 I then brushed my teeth and shaved. At 6:30 I had taken a shower. Once I was dressed for the day ahead, I then put in my eye and nose drops I then took in two puffs of air with my inhaler. I then put an icepack on my back. At 7:15 I then left camp for WestSide. I arrived at 9:00 going strait to the gym for p.t. I did my back stretches with Dan then the Nu Step on level one. for ten minutes. At 10:00 during poetry group we wrote a poem about how everything changes after after the rain has fallen. At 11:00 during cribbage group with Skylar I began to play cribbage but left WestSide do to a bad back that went upon my arrival this morning. I arrived at camp at 1:00. After drinking a protein drink, I lied down to rest. At 2:30 I then got up and went to the chiropractor. At 3:00 I arrived at the chiropractors. Once I had my adjustment, at 3:15 I left for camp. At 4:00 I arrived at camp. I then took a shower before blogging of my day.