Don't count the days, make the days count.

Tuesday, August 1, 2023

Bad back

 My Tuesday morning began at 5:30 a.m. by by going into the main camp to eat my fruit and drink my hot cocoa. After eating an egg, cheese, and ham sandwich, I then returned to my camp at 6:00 to make my bed. At 6::05 I began to do my back stretches. At 6:20 I then brushed my teeth and shaved. At 6:30 I had taken a shower. Once I was dressed for the day ahead, I then put in my eye and nose drops I then took in two puffs of air with my inhaler. I then put an icepack on my back. At 7:15 I then left camp for WestSide. I arrived at 9:00 going strait to the gym for p.t. I did my back stretches with Dan then the Nu Step on level one. for ten minutes. At 10:00 during poetry group we wrote a poem about how everything changes after after the rain has fallen. At 11:00 during cribbage group with Skylar I began to play cribbage but left WestSide do to a bad back that went upon my arrival this morning. I arrived at camp at 1:00. After drinking a protein drink, I lied down to rest. At 2:30 I then got up and went to the chiropractor. At 3:00 I arrived at the chiropractors. Once I had my adjustment, at 3:15 I left for camp. At 4:00 I arrived at camp. I then took a shower before blogging of my day.

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