Don't count the days, make the days count.

Monday, October 30, 2023

A restful day

My Monday morning began at 10:00 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot apple cider. After doing so, I then had a slice of french toast with a glass of orange juice. Once I had finished eating, I then returned to my bedroom at 10:45 I then returned to my bedroom to brush my teeth and shave. After doing so, I then put in my eye and nose drops. After making my bed at 11:10 I began to do my back stretches. aT 11:26 I grabbed my weights and began to work my upper body. At 11:40 I then began to do my stroke stretches. Once I had finished my workout, I then put an icepack on my back for ten minutes. At 12:00 I then watched the news at noon before going to sleep at 12:30. I slept until 3:30 before waking. After taking a shower, I then ate dinner. At 4:10 I then returned to my bedroom to blog of my day. 

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