Don't count the days, make the days count.

Tuesday, January 16, 2024

Transportation and WestSide closing at noon do to a snow storm

 My Tuesday morning began at 5:30 a.m. by going into the kitchen to eat some fruit while drinking a cup of hot cocoa. After doing so, I then I had a ham and cheese omelet with a slice of toast and cole slaw. At 6:00 I then returned to my bedroom to brush my teeth and shave. At 6:15 I then made my bed before taking a shower. Once I was dressed and ready for the day ahead, at 6:40 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 7:30 I then left for WestSide. At 8:50 I had arrived at WestSide. I sat in the lobby for ten minutes before going to Sam's office for recreational therapy. She and I first played a game of chess. After doing so we then played a few games of scat before I went to Natalie's office for my Occupational Therapy Session. Natalie first had me do something called a beed search. This is where you hide beads in thera puddy and you use your effected hand from having a stoke to try to strengthen it. At 10:35 we then went to the gym so that she could show me new weight exercises. At 11:00 during my P.T. session with Dan I first went twenty minutes on the new steps on level one. After going .80 miles I then went into the parallel bars to side step onto a block working on weight shifting. I then did some side stepping holding on to the bars for balance. Transportation closed at 12:00 noon, so everyone went home. That is when I was scheduled to go home anyway. It was slow going arriving home at 1:30. After some cottage cheese with jam mixed in with it, I returned to my bed bedroom at 1:45 to brush my teeth. I then lied down to rest at 1:50 and slept until 4:00. After taking a shower, I went into the kitchen at 4:40 to have a bowl of corn chowder with a biscuit. At 5:00 I then returned to my bedroom to blog of my day. 

No comments:

Post a Comment