Don't count the days, make the days count.

Thursday, March 28, 2024

Doing my exercises

 My Thursday morning began at 8:30 a.m. by drinking my hot cocoa while eating my fruit. At 8:45 I then haad a bowl of hot cereal with with a slice of toasted banana bread with peanut-butter spread on it. At 9:10 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 9:30 I then made my bed. At 9:45 I began to do my back stretches. At 10:07 I then did my stroke stretches. After doing my leg and arm exercises, at 10:25 I then read an article. At 11:00 I then sat down to watch television At 11:15 I then took two Tylenol for a headache that I was having. After doing so I then had a glass of ginger ale while watching the news at noon. At 12:30 I then listened to my audio book until 1:00. I then lied down to rest and slept until 44:00. Once I had shaved and had taken a shower, at 4:30 I then ate dinner. At 5:00 I then pulled up my blog and typed of my day. 

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