Don't count the days, make the days count.

Sunday, June 23, 2024

Doing my constant therapy

 My Sunday morning began at 9:45 a.m. by eating my fruit while drinking a cup of hot cocoa. At 10:00 I then had some scrambled eggs and cheese sandwich, along with two shrimp. At 10:20 I then I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 10:30 I then made my bed. At 10:40 I then did my constant therapy. At 11:30 I began to do my back stretches. At 11:50 I continued with my stroke stretches. I then continued with upper and lower workout. At 12:05 I then finished my workout. I then watched television. At 1:00 I continued with my back stretches.I then lied down to rest and slept until 4:00. Once I was awake I had taken my shower, so as to get comfortable for the even. At 4:25 I then ate dinner At 5:25 I then pulled up my blog and typed of my day. 

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