Walking the stairs during P.T. with Caryn

 I began my Wednesday morning at 6:00 a.m. by drinking my hot cocoa while eating my fruit. At 6:17 I then had strawberry hot cereal with half of a toasted english muffin with jam, along with half of a banana. At 6:30 I then brushed my teeth and shaved. At 6:48 I then made my bed. At 7:00 I then left for WestSide. I arrived at 9:30 I had case management with Maegan  right off, I was told that next week that I would see Sam on my schedule for Recreational Therapy on Thursday. We also talked about the Iris network along with the Devision of the Blind. They will contact Maegan at WestSide. At 10:00 I then went to the gym with Caron for my P.T. session. I first road the Nu Step for 20 minutes. Then Caryn put a gate belt around my waist. She then had me practice walking the stairs. I then went into the parallel bars. While in the parallel bars Caryn had me stepping up and down on a block.At 11:00 I then my last counseling session. At 12:00 I then left for home. I arrived home at 1:05 I arrived home. After eating a salad while drinking a glass of ginger ale, I then had a peanut-butter cookie. At 1:45 I then did my Constant Therapy. At 2:45 I then worked on my book until 3:15. I then took a shower, so as to get comfortable for the evening. At 3:35 I then ate dinner. At 4:15 I then blogged of my day.