My Friday morning began at 10:20 a.m. by making my bed. At 10:30 I then had eaten my fruit while drinking a cup of tea. At 10:45 I then had a bowl of oatmeal with an english muffin. At 11:10 I then brushed my teeth. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. At 11:25 I began to do my constant therapy. At 11:45 I then did my back stretches. At 12:00 I then watched the news at noon before doing my back stretches at 12:30. I then did my stretches after having my stroke. At 12:30 I then had used my hand grips before working my upper body with my five pound weights. After doing my thera band exercises to strengthen my arms and legs. At 1:00 I then I had finished my workout. Once I had shaved I then had taken a shower, so as to get comfortable for the rest of the day. At 3:25 I then had a salad before eating dinner. After eating I Then pulled up my blog and typed of my day .
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