My Friday morning began at 9:50 a.m. by making my bed. At 9:55 I had some fruit while drinking a cup of hot cocoa. At 10:00 I then had two eggs with some sausage cheese ball's. Once I had finished eating, at 10:40 I then brushed my teeth before putting in my eye and nose drops. After taking two puffs of air with my inhaler, at 11:00 I then checked my e-mail to write my schedule down for my therapies at Neuro Restorative. At 11:26 I began to do my constant therapy. At 11:50 I then filled my empty pill containers. At 12:30 I then did my back stretches. After doing so, I then continued with my stretches that I have been doing since my stroke. It is a good thing that I do them will the set backs that I have with my T.I.A. 'S. That I have. At 12:45 I then used my hand grips before shaving. At 1:00 I then had some chicken livers and bacon with a glass of lemon aid for a snack. Once I had finished my snack, I then did my Thera band exercises to strengthen my arms and legs. At 1:45 I then lied down to rest. I slept until 3:45 before waking and taking a shower, so as to get comfortable for the evening. At 4:15 I then had a salad before eating a slice of lasagna. At 4:55 I then pulled up my blog and typed of my day.
No comments:
Post a Comment