My Thursday morning began at 9:00 a.m. by easting my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cereal with a toasted english muffin with jams spread on each piece. Once I had finished eating, At 10:00 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 10:08 I then made my bed. At 10:20 I began to do my constant therapy. At 10:45 I had finished my exercise's so as to work my brain. At 10:45 I then filled my empty pill container. At 11:05 I had shaved before doing my back stretches. At 11:11 I then began to do the stretches that I have doing since my stroke. At 11:23 I had began to do my thera band exercises working my arms and legs. After using my hand grips, at 11:33 I then used my five pound weights to do work my upper body. At 11:38 I then strapped on my ankle weights to do my leg exercises. At 11:51 I then put some clean laundry away before watching the news at noon. At 1:00 I then sent my cousin a message on messenger. I then Typed the medications that I take in google dock's for my speech session with Carina to let her know which ones I have a hard time to swallow before she starts to do the e-stem precedure on my throat to strengthen the muscles, so that I do not choke . At 2:40 I then took a shower, so as to get comfortable for the evening. AT 3:00 I then pulled up my blog and typed of my day.
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