I began my morning this Wednesday at by stretching at 6:00 a.m. Once I had finished stretching I then called the dispatcher up at United Wheel Chair to see what time my ride would be picking me up this morning. 8:45 was the time to be ready by. At 7:00 I then sat down to eat my breakfast before going downstairs to ride the swin air dine for fifteen minutes. After my shower I then packed my lunch. United soon arrived to take me to WestSide. Upon my arrivel for 10:00 a.m. I had my appointment with Amanda for physical theropy. Today she had me working on balance exercizes. Putting one foot in front of the other and holding that position. She then had me look up, look down, turn my head left and right. I then had a break from 11:00 to 12:00. During this time I went into the room to rest. For the last fifteen minutes I then went to the kitchen so as to eat my lunch.From 12:00 to 1:00 I then had my o.t. session with Nancy. During this time we talked about getting involved with the Iris Network to help me. We then looked at apts on the Ipad touch. Tomorrow Nancy wants me to bring in my Iphone and Laptop. I then did the arm bike for fifteen minutes. Before leaving for home I then had a fifteen minute case management session with Ashanti. We discuss how my program at Westside was going. I proceded to let her know that I am ready to add to my schedule. At 1:30 I then left for home. Upon my arrivel home I jumped on the swin air dine. After I had rode it for twenty minutes I then went to my room to hang up my laundry. At 3:55 I then began to stretch which I continued doing for an hour. I then went downstairs to take a shower before eating my dinner. Once I had finished eating for the night, I then went to my room to blog.
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