A P.T. session with Amanda

I began my Tuesday morning at 5:30 by getting up to stretch. Still not having built up enought energy from the flew/cold I had, and still lingering of I decided to save my energy and not do my weight exercises. At 5:47 I then shaved and toook my shower before going out into the kitchen to eat my breakfast. At 6:30 I then returned to my bathroom to brush my teeth. Once I had cleaned my bathroom  I then grabbed my knapsack and lunch and out the door I went. Upon my arrival I had put my lunch in my locker before making my way to the conference room room Yoga Group. Today Michelle and Matt had us following an intence workout on line as we worked on our breathing and balance. At 10:00 I had gone to stretching group for thirty miutes. Amada my P.T. at WestSide pulled me out of the group to have a P.T. session in the gym for thirty minutes. I had first walked on the tredmill for fifteen minutes I then did some balance while standing on the erix pad. As I looked up, down, and side to side. At 11:00 I then went to the arts and crafts room for expressive arts group. We had finished up our projects we had started last week. At 12:00 I had gone to the dining area to eat lunch. Once I had finished eating I had met with Piper for a case management session before going home. I had arrived home at 2:15 and slept until 4:50. I then went out into the kitchen to eat dinner with my family. I then back to my room to blog before calling it a day.