Riding the nu step during p.t.

My Wednesday morning began on this day at 5:30 a.m. by getting out of bed to stretch. I did so for twenty-five minutes before I shaved. I then went out into the kitchen to eat my fruit and to drink my hot cocoa. After doing so, I then had myself a bowl of oatmeal with a toasted english muffin. While I was eating, I had taken my new dose of medication to help prevent an aura during the day. Once I had finished eating, I had returned to my bedroom to so as to brush my teeth, take my shower, thus getting ready for the day ahead. United wheelchair had soon arrived to bring me to WestSide. Upon my arrival, I had put my lunch and clothing into my locker. I then met with Brad for my counseling session. Brad first started the session off with mindfulness meditation, then we went right into talking about my history with brain injury. At 10:00 I then had my P.T. session with Amanda. She had me riding the new step today. Twenty minutes into my ride, my vision became blurry. I then continued to ride for thirty minutes total, thus going 1.43 miles. I then began to do rist exercises with weights. At 11:00 I had gone to the conference room for Brain Injury Education Group. We first reviewed yesterdays presentation which I was unable to attend do to an aura I had. We then spoke about our story's and upcoming presentations. At 12:00 I then went to the dining area to eat my lunch. After doing so, I then went to take my shower. At 1:00 I had gone to the conference room for support group. Today's quote that we related to our discussion was, "Family is not an important thing, it is everything." At 2:00 during my speech session with Carol, who was covering for susan, I had first showed Carol the apts on my i pad. Carol then had me listen to short story's, I then answered questions about them to work on my memory. At 3:00 during my session with Deb, we spoke about things. I then grabbed my things and Roger took me home. I had arrived home at 4:46. Once inside I had put on something comfy before eating dinner. I then sat down to blog at my computer before calling grandma.