Calf stretches

My Monday morning began at 5:30 a.m. by getting up to stretch and to work my upper body. After doing so I had taken my shower before going out into the kitchen so as to eat breakfast. I then grabbed my lunch and knapsack and United wheelchair was at my doorstep at 7:00 a.m. I had arrived at WestSide for 8:30 a.m. I had taken my lunch and clothing to my locker. I then sat down to wait for my first therapy in piece before making my way to the conference room. I was the only client to show today for the last poetry group, so I had asked Carina if she and I could look up information to do with my new neurologist that I will be seeing this week down at Mass. General. After doing so, I had met Liz in the gym at 11:00 for my P.T. session. Today I had firat rode the olyptical for seventeen minutes. I then rested before doing some standing exercises on the bosu trainer. After ten squats and calf stretching, I had gone to the kitchen so as to eat my lunch at noon. After doing so, I had taken a shower before Before meeting with Susan for a speech therapy session. Today we played the last word. I then went home. I had arrived home at 3:15 thus going to bed. I slept until 5:00 before getting up to eat dinner. I then called grandma before pulling up my blog.