Don't count the days, make the days count.
Monday, July 18, 2016
Talking about publishing m;y book with Nancy through e books
My Monday morning began at 5:20 a.m. by geting up to my upper body workout. After doing so, I then preceded to stretch. At 5:45 I then strapped on my ankle weights so as to work my legs in various different exercises. Once I had completed my workout, I then shaved before taking my shower. At 6:15 I then went into the kitchen so as to eat some fruit while drinking my hot cocoa. I then had a bowl of cereal with bananan along with a piece of toast. At 7:00 I had brushed my teeth before sitting in my recliner to rest. At 8:30 United Wheelchair had arrived to bring me to WestSide. Upon my arrival, I had put my things into my locker before making my way over to the gym. My first therapy was not until 11:00 so I was able to sit in the dining area so as to work on my book before exercising with Sarah. Once in the gym at 11:00 Sarah first had me on the Nu Step. I had gone 20 minutes .97 miles. She then had me standing in the parallel bars in a
tandum positon on the erix pad. As I was doing so we had tossed a ball back and fourth. At 12:00 I then went into the dining area so as o eat my lunch. I then took a shower before meeting with Nurse Brenda at 12:30. Once we had finished talking about medical issues, I then meet with Nancy for a rehab session. We talked about publishing my book on Amazon Kindel Direct. We also looked up other e books. At 2:00 during cog skills group Sarah had us playing perfect sense, thus answering questions. At 3:00 I then met with Piper. During my case management session she had gone over my service plan with me. I then signed some papers. After doing so I then went home at 3:15. Upon my arrival home at 4:42 I had packed up my knapsack for tomorrow before typing up my daily blog entree.
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