Don't count the days, make the days count.

Thursday, October 26, 2017

Looking forward to biofeedback to help my headaches

My Thursday morning began at 7:00 a.m. By getting out of bed so as to stretch. At 7:20 I then shaved before taking my show- Re. Once I was ready, I then went into the kitchen so as to eat some fruit while drinking my hot cocoa. I then had a bowl of Cereal with a toasted English muffin. At 8:00 I then returned to my bedroom so as to brush my teeth, put my eye drops in, And take in some air with my inhaler. At 8:54 my mother and I left the house for Scarborough to see my neurologist. Along The way we had made a couple of stops. At 10:15 I then stopped at Shaws to pick up some lunch for my ride home. I then put It in the cooler, I had taken from home with some ice. We had arrived at Doctor Selvitelis at 11:22. I had given the Nurse My medication list, I then stepped on the scale so as to get my weight. After she had taken my blood pressure, I then met With the doctor. After talking about the headaches I have been still having, She then gave me two options. Bio feedback or Botox injections. She had recommended the biofeedback. Now she has to set it up and with starting in with the process. Let's Hoe it works. I truly am getting sick of these migraines. At 1:00 my mother and I left Doctor Selvitelis office for home. Along the way I had eaten my lunch, I hod picked up earlier. We had arrived home at 2:45. I had layed down to rest and slept Until 5:00. Once I had eaten my dinner, I then took a shower thus getting comfortable for the night before pulling up my blog.

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