Experiencing some back pain

My Sunday morning began at 6:00 a.m. by watching Sunday Mass on television. At 8:00 a.m. I had gone into the kitchen so as to drink my hot cocao while eating some fruit with fruit dip. After doing so, I then had a banana sandwich for breakfast. Once I had finished eating, I then returned to my bedroom at 8:32 so as to brush my teeth and shave. At 8:46 I then had made my bed on my knees. My back was hurting so I was  doing everything I could, so as not to trigger it to go out. At 8:55 I then took my shower, thus getting ready to go visit my grandmother. At 9:15 Ithen put in my eyes and nose drops before using my inhaler. At 9:40 I then put my clean laundry away. As I was getting ready to leave getting into the car, my back went into a spasm. I then returned to my bedroom to put my comfy clothing on for the day. I then lay down to rest. I had played words with friends for a bit before falling to sleep at 11:30. I had slept until 4:07 before waking. I then went into the kitchen so as to eat dinner. After doing so, I had returned to my bedroom so as to type my daily blog entry.