Don't count the days, make the days count.

Friday, December 15, 2017

P.T. Recommended after a doctors visit with my P.C.P.

My Friday morning began at 7:00 a.m. by going into the kitchen so as to eat some fruit whil drinking my hot cocao. After doing so, I then toasted half of a English muffin to go along with my bowl of cereal. Once had finished eating, I then had returned to my bedroom so as to brush my teeth, At 7:35 I then went back into the kitchen so as to pick up before starting the dishwasher. At 7:38 I then had returned to my bedroom to put in my nose and eye drops before using my inhaler. At l7:50 I then did my back exercises before shaving. At 8:00 I then change the sheeets on my bed thus making it. At 8:25 Ithen vacuumed my bedroom. At 9:00 I watch part of a Christmas movie before putting some clean laundry away. I then washed and put some dish’s away before emptying the dishwasher. At 10:00 I then did another set of back stretch’s. At 10:15 I had taken a shower, thus getting ready for the day ahead. At 10:45 Ithen filled my empty pill containers. I then called the pharmacy to fill a script. I then had a bowl of soup for lunch before laying down to rest. I did so for an hour before leaving for a doctors appointment with my primary care with my mother. While there Dr. Seally had Dr. Seally had checked my back. She wants to get another c.t. Scan and possibly an M.R.I. Of my back. She would also like to expediate the process of my P.T. At WestSide if possible and have and to see an orthopedic at my doctors office. At 3:00 we then stopped at shop-n-save so as to pick up my medication. We finally arrived home at at 3:47. Once inside the house the phone had rung. I had spoken to a friend briefly before visiting with my Aunt Joan and Jim. I then returned to my bedroom at 4:37 so as to type in my blog entry for the day.  

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